marathon

Go Random Stranger, Go! Motivating Marathoners, London 2022

Me and my EWFM got to cheer every, single, marathon runner at London this year. Isn’t that grand.

I already knew she was a keeper obvs, an EWFM (Erstwhile Flat Mate) being for life not just for Christmas and all, but just in case you need a bit of triangulation in your evidence base because you consider me too close to the research to retain any objectivity, how many people do you know who would relocate from the North of the Country to London and find a house on the actual route of the London Marathon entirely for your benefit, to enable you to have a more manageable marathon watching experience post illness a few years down the line? Hang on let me guess! Oh, that’s right, none at all! Only me! I have the best EWFM ever. A while ago I was contemplating that, in a dark world, I am grateful for my BFF/EWFM. Something I heard on the radio about the importance and rarity of friendship perhaps struck a chord anyways, it led me to resolve that next time I saw her, I’d make a point of telling her that I feel really lucky to have found such a friendship in my life. Well dear reader, you can just imagine the look on her face when I announced to her on arrival that ‘I really don’t what I was thinking of when I reflect on us becoming friends’. Her look was an absolute picture. I can only assume she feels the same. Another rare and precious memory shared. Lucky us. Isn’t that touching?

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Anyway, fast forward from our first meeting 39 years ago, to this London Marathon weekend 2022.

In an irony wasted on neither of us, our weekend activities revolved entirely around running related rollicking good fun. We were not noticeably running enthusiasts back in the day – unless you count putting on a bit of wiggle to get home in time for early evening neighbours now and again. Oh, and maybe running a bath (not an ice one) from time to time. Yet here we are, four decades on, and it was all about feeling the running love. We’d been to her local Charlton parkrun to join their first birthday celebrations on the Saturday. Did I mention she’d also arranged a birthday party parkrun at Charlton and ordered in a new pale blue parkwalk high vis especially for me too? No? Well she did. Like I said, a rare and precious find indeed. Also, whilst on the subject of extraordinary things, finally a parkrun high vis that I can fit into, hurrah for all the good things happening! This clothing option might even be borderline flattering, though to be fair, I’ve cheated a bit by having my best side photographed and distracting your gaze with a helium balloon. This are just tricks of the trade I’ve picked up in my film and tv career. Works for me. Look on in wonder and learn.

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Yes, I parkwalked, I know. I only said ‘running related‘ I didn’t commit to us actually running anywhere. I can’t at the minute anyway as perhaps you know dear reader, but I can dream and enjoy celebrating the running aspirations and achievements of others. In further running related activity-ness we may also have done some sofa sitting and extensive planning to ensure our marathon watching experience would be optimal. In preparation for the 42,000 odd people who’d be trailing past her front door on London Marathon day on Sunday. It was going to be amazing. To clarify and to be fair, they may not all have been completely odd, but a fair proportion must be to embark on a marathon at all. This is not a bad thing, au contraire, individuality is what makes people interesting and there were certainly some classic individuals pounding the London streets this marathon day. It lifts the heart to see them.

We would cheer each and every one.

Clearly, we needed to tool up. Cheering ‘each and every one’ is fine in theory, but requires some planning. This was after all a marathon not a sprint, we couldn’t just rock up unprepared and expect to be able to maintain our energy and focus without some forward planning. For starters, to achieve this aim in practise we obviously required some generic signs, but then we would also need some person specific ones for particular friends we’d said we’d be looking out for. It was only fair they looked out for us too, but we recognised they might need a bit of help in spotting us. Fortuitously, the nice people at the London Marathon had put the 4 mile marker pretty much directly outside our house. Well, my EWFM’s house, and my residence for the weekend. Hurrah! Disappointingly, it wasn’t an actual arch across the road with balloons as in previous years, but it was still definitely a mile marker, shouldn’t be too hard to spot. And the four mile marker is early enough in the event that passing marathoners hopefully wouldn’t yet be bleeding from the eyes so much they could no longer make out any details smaller than Tower Bridge. It would be grand. We’d be to the left of it, high up, looking down on the road from some railings. We could make this work.

Saturday afternoon became an extended craft activity. Granted, I did take on more of a hands off supervisory role at times, because my EWFM has patience, a creative talent and an eye for the aesthetic, well, two eyes to be fair. I mainly did sticking things down, being trusted to go outside with an aerosol of glue where there was better ventilation and a reduced possibility of me sticking random household items together never again to be parted. I also did some colouring in of letters with a marker pen AND some drawing round the stuck out letters so they stuck out more. So pretty busy in fact. Oh, and I also did google some sign ideas and show some enthusiasm, which I think we can all agree is also tremendously important, helps to keep teams motivated. Besides, giving a creative genius the necessary space to do their thing was actually exceedingly insightful of me. I was not only a motivator but enabler too. The signs would have been nothing without me. Sign building was a great activity as it provided a cover for us basically sitting about and drinking industrial quantities of tea, which are two of my favourite things. Doing so in the company of my EWFM not seen in too many months being the icing on the actual cake, and we may have had some of that too. All needs catered for.

Look at the sign making factory though – you have to grant we did good!

Gin? I see no gin. It’s just a decorative bottle.

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Like I said, I was mainly supervising. Quality control, that sort of busy and importantness. Also, I was extremely good at keeping out of the way*. As a wise old woman once said: ‘I be old, and I be wise, and it isn’t helpful unless you are helping‘. Wise she was indeed!

So sign wise, we had the generic ‘go stranger, go!’; person specific ‘go Mark, go’; because we were cheering someone called Mark; person specific ‘go Arif, go’; because were also cheering someone called Arif (I know, spooky telepathic communication if you guessed that already) and generic ‘You run better than the government’; (made us laugh) another ‘Only 7 1/2 parkruns to go!’ (too cruel as well as not mathematically completely accurate?) and last but not least a huge ‘Hello Mum’ sign. Well, if we did make it onto the telly, it would be too good an opportunity to miss. Any besides, somebody’s mum would be running out there and might think it was for them, and that would be grand too.

We didn’t stop at the signs though. Oh nosy no. We also had excellent noise making things. I had come tooled up. Having acquired a football rattle from my gifted neighbour over the road in Sheffield. He actually made it himself, as a noise-creating asset to contribute to the ‘clap for carers’ during the pandemic. Do you remember that? When we clapped NHS and other staff so they wouldn’t notice the daily trauma of being trapped in PPE and feeling helpless as they worked long shifts trying to support desperately ill people who were unable to see loved ones and not being paid properly and parties at number 10? He made it back then. There’s not a lot of cheering and clapping going on for such front line workers anymore, but ill wind and all that, it meant I got free rein with a bespoke football rattle to cheer random strangers at the London Marathon, so I hope the crumbling NHS structures and the exhausted people working in the caring professions will take comfort in that. Vain hope is still hope after all. Apparently.

Nice rattle though, and some castanets too.

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Oh, and I took Geronimo too. She is actually a marathon veteran, having accompanied me round in 2018, it seemed fitting to have her helping to secure our position. You will see that EWFM brought led lit tambourines to the party, as well as string for sign securing purposes, we had this nailed!

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Morning came, and out we went to set our pitch. It was very exciting, and we had all the things. AND we found we had inadvertently, but perhaps not completely unsurprisingly, put on matchy matchy outfits. Contra bottom layer and personalise apricot tees with ‘parkrun is for life, not just for Christmas’, which it is, just as is an EWFM. Great minds eh? Also, we figured the apricot would catch the eye of fellow parkrunners, we’d be a parkrun cheer station all of our own. It is only fitting. Much of my training for cheering fellow runners has come from unrestrained clapping and vocal supporting of parkrunners at junior parkrun as well as 5k events. We were just taking that transferable skill to a new context. We’d nail it. I should point out that EWFM has cheered at the London marathon at this very spot before, so particularly experienced on this count, but then again, I’ve been cheered at by her at this very point, so we could identify the best cheering techniques from all possible angles. Ethnographic research of the highest order.

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And it was that attention to detail that saw us present as below. Not gonna lie, we were pretty proud of ourselves, and I think you can agree rightly so!

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We were out in good time as we wanted to see all the elites and wheelchair races too. A neighbour came to join us, and neighbourly exchanges were made regarding it being a good spot to cheer from and expressing disappointment re the lack of an actual arch. Also, naturally, we commented on the weather. The forecast had been for a LOT of rain, but in fact it seemed to be pretty much perfect running conditions. Early drizzle had passed and it was a bit cloudy and a bit on the cool side, but basically dry, with roads swept clean by over night rain. Not gonna lie, I had a bit of running envy if I’m honest. I am pleased for them all, truly I am, but so wish I could be joining the throng.

Undeterred, we started to practice our cheering and whooping and enthusiastic and energetic support of anything passing us that moved. I rather regret being too confused to properly whoop a pair of runners on the far side of the road, who I realised with the benefit of hindsight were probably doing their virtual London marathon on the actual route before it started. Good call. Some vehicles and out riders breezing by were far too cool to react to our frantic displays. I wonder if this is what male paradise birds feel like when prospective mates just ignore their efforts? Probably. It’s certainly crushing. Never mind, it isn’t the people that ignored us that mattered, it was those who engaged. Particularly this purple jacketed cycling guy. Who pulled up at the Mile 4 marker and appreciated our efforts enough to have an actual chit chat. What’s more – get this – he’s an actual parkrunner too, so officially awesome every parkrun day as well as today when presumably he was holding out bottles for his nominated elite runner to grab without breaking stride. I think for now he was just checking his runner was ok, as he waited for them to come through, then cycled on, other purple clad cyclists taking his place. Sort of circle of live for TCS London Marathon fluid and nutrition team. Not that he’s actually dead as such, just moved on to his next spot, with another cyclist taking his place for their runner and so it continues. Isn’t he jolly though! Great ambassador for the event. No, he isn’t facing the wrong way, just looking out for his runner. I think he’s done this before.

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This isn’t a role I’d particularly noticed before, but you know how Eliud Kipchoge just broke the world marathon record in Berlin the other week? Well he did, but his efforts were aided by his water bottle handler Claus-Henning Schulke. Someone has put together a video sequence of the handovers, and they are indeed heart warming as well as impressive. The way he punches the air and shoots off on his bike after every successful transfer is just brilliant to see! What a hero!

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We felt the same elation every time our efforts to cheer participants was rewarded. Yep, we were angling to get on the telly too, but to no avail, the elite participants are way too focused to take anything in beyond the road in front. Still amazing to watch though. To be so close to elite athletes is really something, you get a sense of what the human body is capable of. Looking at the wheelchair athletes made me a bit ashamed of how incapacitated I am by my feet and legs at the moment. Also, it was quite tiring just spinning the football rattle for a bit, I can’t imagine propelling a wheelchair with my weight in it for all those miles. There is a reason why the London marathon stirs such strong emotions. It is a cliche I know, but it’s true nevertheless that this is a truly inspirational sight. Every person out there has a story. You don’t need to know them all, just recognise they are valid. Each participant has a different goal, for some just getting to the start line is an achievement, let alone the finish. I celebrate them all.

Meantime, we celebrated the outriders tampering with setting the digital timing thingy before the mass start. I got quite confused by this as the women and wheelchair riders had already been through, and then it occurred to me that at that level they probably aren’t relying on what a digital clock says at each mile marker, probably have a helping hand from pacing teams, as well as their own gps. I wonder if they also feel ‘if it ain’t on strava it didn’t happen’. I imagine so. Did anybody ever to go out running at all before that? Probably not, what would be the point. Couldn’t even really draw rude dinosaur strava art for the world to see on your run routes! Hardly worth leaving the house for.

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Elites out of the way, we could focus on tracking the app for people we knew, and for people others in the crowd new. Because we were high up we had a pretty good success rate in seeing those we hoped to. Unfortunately, despite our amazing signs, some were so in the zone they inexplicably failed to see us. Gutted! Also, turns out, when you are cheering and sign waving and everything it’s actually really hard to take photos too, but we had the interaction and that’s more important. So exciting when you do see someone. Yay to those we saw and screamed at. That was super fun.

We are also listeners to the unofficial parkrun podcast With Me Now, and very excitingly, did spot a fully merched fellow listener among the throng, we screamed and screamed but to no avail, oh well, these things happen. Fortunately though, but this point, we’d been joined by another WMN supporter (it’s not a cult, definitely not) who’d come with her family to share the vantage point and the fun, so she snapped a pic, and shared the moment too. All good. Plus, she takes the best selfies. Action shot of all of us and in focus and relatively flattering too. What a star. Geronimo was fading a bit, but it’s hard being a giraffe tied to some railings, so understandable in the circumstances I suppose.

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It was a bit frustrating to only realise after the event that there were some other participants I knew from parkrun, but didn’t realise they were running this year, check out Endcliffe parkruns very own cardiac runner, fab official photo there. Oh well. Always next year.

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Once those we actually knew had passed by with varying amounts of interaction, and no actual lingering for pictures, we could relax into more random supporting. This was great. The best tactic was to call names when they were on people’s numbers and avoid anyone wearing ear phones as they couldn’t hear anyway. My favourite thing was when some really got into that shared experience, more than one punched their chest with a ‘yes, I am a random stranger, I get that you are cheering for me‘ and that was BRILLIANT! We don’t get enough opportunity as adults to actually play, and for me cheering at a junior parkrun or here at the London marathon you are basically doing that. Making new friends through a shared experience, and it was just pure, innocent joy. All that is good in the world.

We also realised that you could repurpose the signs with names on if there were other Marks and Arifs around and there were! Though the Arif passed too quickly, and our reflexes weren’t all that on it for the Marks but we had fun trying to attract their attention. We are exceedingly good at making our own entertainment. It is a handy shared trait. Shouting at the pacers was a good shout too, literally as well as figuratively. I think on the whole pacers are running at a slower rate than they usually would so they are comfortable in the times and able to take it all in. We saved extra loud cheers for the 7hour plus pacers of which we saw a couple, though very confusingly one seemed to be amongst 4 hour flags. I know they start in three different lines and then merge, but even so, they must have had an earlier start for some reason.

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Also a source of entertainment and excellence were of course the myriad of fancy dress runners and record breaking attempt runners. A personal favourite though was the post box man who’d updated his pillar box with the new King Charles Cypher, I appreciate that attention to detail. Love a good bit of street furniture, and post boxes are especially brilliant for their cyphers. He was carrying a banana as he passed us, and still seemed to be carrying one at the end. I am left wondering if he couldn’t reach his arms up past his costume close enough to his mouth to eat it, never mind though, he got his picture on the telly and this blog post too, that has to be winning at life surely?

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Well done to the unicorn with the fastest time, though – don’t tell anyone – I think that’s a bit of a creepy unicorn. I prefer my unicorns a bit cuddlier, and less bipedal. But all the same, good job. Talking of cuddly things that you probably really oughtn’t to cuddle, did you know that as well as the London Marathon this week, it’s Fat Bear Week! I know! What a thought!

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As a slower runner and now a slow walker too, I was keen to stay out to cheer as many marathoners as possible. Eventually the field thinned out to but a trickle, I stayed for the firefighter who was walking it in full kit. Looking strong at the 4 mile stage, but way behind the others. It can be lonely out there. Was glad he made it. Some ahead of him were already struggling a bit. A few injured, some perhaps undertrained having underestimated the challenge, but mostly smiles, amazement and delight as participants streamed by.

This is determination though. Respect. Well earned medals – and the medals this year are outstanding. Best I’ve ever seen, and I know my bling, well worth all that running around for! Not just at the event, but in training for it too.

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After the firefighter, I couldn’t see anyone else, although the sweeper hadn’t yet been through so perhaps there were some. I felt a bit guilty not being out their for them, but with the lack of the external stimulus of a crowd of runners to cheer, I suddenly became aware I was in quite a bit of pain from standing for so long, even though I’d tried as much as possible to stand on just one leg to avoid stressing my sesamoids on my poorly foot. The upshot though was my other leg, the DVT one was protesting massively, and coming over all peculiar. I belong to a rather alarming American hosted DVT support group page, I try to disregard the spam sellers of snake oil panaceas – and not only because I’m vegetarian – and the alarmist ‘we are all going to die’ because of course we are, that’s what happens, unless you are an actual vampire, and that’s unlikely – and then you do get the occasional insight. One poster said they get this weird numbness, tingling, dead leg thing too, and call it ‘the crawlies‘ which made me feel a bit better, as that is quite an accurate word for what it feels like, and it made me feel less of a freak knowing someone else out there has it too. Anyways, as my body was disintegrating around me, and my arm hurt from football rattling and I needed not just a pee but a proper cup of tea, we agreed it was time to retreat inside and watch the coverage on the telly. That was great. Once again, running related activity, and all from the comfort of a sofa. #winningatathleticlife

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From the coverage, which was great, although also mind boggling as it slowly dawned on me watching participants we cheered by crossing through the finish arch many hours later, just how long some had been out there for. We also came to realise we had missed the guy who led the marathon briefly at the start. Give the man a medal! Oh wait, I think they did!

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The London Marathon is a marathon, not a sprint – obviously – but Richard Lee-Wright seemingly didn’t get the memo. As the race began yesterday (Sunday 2 October) the 38-year-old, from Devon, legged it out to the front of the pack, surging past the top athletes and punching the air in his luminous socks. Of course, he couldn’t keep that pace going the entire race, but it made the nation smile and his mission was accomplished.’

Truly magnificent, what a way to nab your 15 minutes of fame! To be honest, no mean feat either, those elite runners are not exactly slacking on the way round. Great job, smacks of Run Fatboy Run! Which I recall as being a highly watchable film, though always a bit hesitant recommending any film in case I’ve misrememebered stuff. I’ve still not got over the embarrassment of taking some American visitors to see a panto whilst they were in the UK. I don’t like panto really, but felt it was quintessentially British, and something they should see as they were here over Christmas. I’d forewarned them about the cross dressing, pantomime Dames, singalongs, audience participation ‘Oh yes I had!’ but somehow, as the curtain rose on a production of Aladdin, recalled to my horror and theirs, I’d forgotten the casual racist stereotyping as Wishy Washy’s laundry opened for business. Uh oh. Shudder at the very thought.

So that was that really, just one final observation. The TV coverage included a bit about the mini marathons for junior runners that had taken place the day before. Leaving aside the little detail that one of the winners in his age group taking part in this event which is very much a race and not a run was a Graves junior parkrunner from Sheffield. Isn’t that cool. A noticeably good runner, hurrah for him..

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That’s great and all, but my absolutely favourite participant in the whole weekend of marathoning was the little girl interviewed about taking part in the mini marathon who said – with a wisdom beyond her years in my opinion – ‘I don’t really like running, but I just really, really want a medal’ This is how ultrarunners start out. She’ll be grand.

🙂

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And then it was done.

Learning points from today, having an EWFM living on the route of the London Marathon is a boon. Having 42,000 marathon runners pass you by whilst you cheer them on is a great distraction from pain. Drinking tea is always a win. A good day. I thank you. Same time next year? Well now actually, because we don’t have to wait that long any more, just 200 days to go (less by now) as London will be back in April 2023. Oh wow. Time will fly. It’s going to be emotional.

Thanks for joining me for the run and the read. A marathon not a sprint on all counts. And this was certainly the cheeriest of days in a long while. We all need that. I wish you good cheer and good cheer squads in your running related adventures too.

’til next time.

*mostly

Categories: marathon | Tags: | 5 Comments

Wowzers – that was superhuman! Running into the history books with a weekend of running legends.

Digested read: marathon running records smashed this weekend for men and women and humankind.  I found some big pants up a tree.

Undigested read:

Wowsers, it’s been quite an epic weekend, running wise.  Really, it has!

Yesterday, Eliud Kipchoge, cracked the 2 hour marathon, today Brigid Kosgei broke Paula Radcliffe’s women’s marathon record and I went on a Runners Against Rubbish litter pick, ahead of the British Fell Relay Championships and found some enormous Calvin Klein boxer shorts up a tree whilst on a running related litter pick.  I know, beyond exciting, no wonder we all looked so delighted with ourselves, with me the most delighted of all!

Like I said, a weekend of running related triumphs.

We’ll do it chronologically, parkrun morning and whilst I was snug under the duvet, contemplating whether or not my back was up to a walk round parkrun, Eliud Kipchoge was staring into the tunnel of future history in the making, in readiness for his attempt on the sub 2 hour marathon.

Whilst I ambled down to the park, he was more than half way through, and before I’d completed one kilometer, he’d smashed it.  Loads has been written on this, so I’ll resiste the temptation to repeat it all here, but in summary,  courtesy of BBC news

Eliud Kipchoge has become the first athlete to run a marathon in under two hours, beating the mark by 20 seconds.

The Kenyan, 34, covered the 26.2 miles (42.2km) in one hour 59 minutes 40 seconds in the Ineos 1:59 Challenge in Vienna, Austria on Saturday.

It will not be recognised as the official marathon world record because it was not in open competition and he used a team of rotating pacemakers….

Knowing he was about to make history on the home straight, the pacemakers dropped back to let Kipchoge sprint over the line alone, roared on by a large crowd in the Austrian capital.

The four-time London Marathon winner embraced his wife Grace, grabbed a Kenyan flag and was mobbed by his pacemakers, including many of the world’s best middle and long-distance runners.

Kipchoge, who compared the feat to being the first man on the moon in build-up to the event, said he had made history just as Britain’s Sir Roger Bannister did in running the first sub four-minute mile in 1954.

“I’m feeling good. After Roger Bannister made history, it took me another 65 years. I’ve tried but I’ve done it,” said the Kenyan.

“This shows no-one is limited,” said Kipchoge

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Also, to put this in some kind of context, just in case running 26.2 miles in less than 2 hours is too much for you to get your head around, parkrun thoughtfully informed us of this:

parkrun fact

Someone else posted somewhere else another parkrun fact, which also pleases me.  Perhaps I am finally opening my heart and mind to my inner stats geek.  I’ll be doing spreadsheets of my runs next!

Food for thought – there are currently 1704 parkruns in the world, and Eliud Kiphoge’s slowest 5km split this morning of 14:14 set whilst running his sub-2 marathon would have set a course record at 1693 of them.

Strava also helped with this infographic, which I include to further delight stats geeks out there:

strava marathon eliud

and that’s all lovely and everything, and kudos to him, and the footage of him running made me cry – especially at the end, when he sprinted to the finish without throwing up or anything, and still waved at the crowds and crossed the line wreathed in smiles.

Go Eliud

I LOVE this man.  See him run!

What’s more, afterwards, as reported on the BBC news website, he said this:

“This shows the positivity of sport. I want to make it a clean and interesting sport. Together when we run, we can make it a beautiful world.

and this made me cry (in a good way) because I can relate to what he says, especially after the emotional awesomeness of last week at Bushy parkrun for the 15th Birthday Bash.  I caught a bit of the coverage before heading off to Sheffield Hallam parkrun for my own parkrun fix, and just happened to hear the commentator saying ‘of course this isn’t a race as such, because it’s unofficial, it’s rather a challenge‘ or words to that effect.  I’m paraphrasing, not for the first time.  And that made me think again of how Eliud Kipchoge running his sub 2 hour marathon is basically identical to me (or anyone else) taking part in a parkrun, because that’s also a run not a race, and also all about personal challenge, and waving at supporters.  He had crowds lining his 26.2 miles of running, but we parkrunners have on hand our hi-vis heroes to cheer us round, dishing out the waves and high fives, and even post run hugs as required.  Bet you can’t tell from the photos below which is from a marathon and which is from parkrun.  The enthusiasm is infectious at both.  I rest my case.

See, it’s exactly the same.  He even has porridge for breakfast the morning before a long run.  Me Too!   Me and Eliud, basically twins separated at birth.  I know, who’d have thought it?  Sub 2 hour marathon, going for that is basically exactly the same as being at parkrun.  It’s about friends, fulfilling personal potential, team-work and seeing the best in the world.  Running as therapy, yay!  We can achieve more together than we can alone, and what seems impossible can be overcome.  Sometimes.  But that’s an important hope to hang on to in desperate times.

It’s really just what parkrun is at the end of the day.

There are great pictures of Eliud Kipchoge’s great challenge everywhere, and rightly so, I thought my allergies might settle after last week, but I’ve still got leaky eyes.  Maybe there’s poor air quality in these parts.  I need to up my antihistamines.

So that was him, marvelous.

Meanwhile, I was back at my home parkrun for the first time in weeks. I’ve been doing a fair bit of tourism, but fancied returning to base partly because I’ve knackered my back and so driving is probably a terrible idea, and partly because I’ve not seen my parkrun buddies in far too long.  It was nice to see familiar people again, but I struggled even to walk parkrun. Time to book in to see a physio.  Having said that, I think I got my last Running Challenges bingo number today.  Always a bit hit and miss as there are inevitable discrepancies between watch time and parkrun time. However, and this is a bit sad, for some reason my number and /or new commemorative 15th birthday flat band failed to scan, so I’m currently unknown on the results. I’ve emailed all the info through, and I’m sure they’ll update it, well hope so anyway, but it does mean if I do get my last bingo it will be a bit anti-climactic because I’ll never know if that was in fact the ‘official’ parkrun time. Oh well.  As long as they record my run I can live with that. And you know what, if I do get my BINGO as well, then my delight at having a new running challenges badge will outweigh any unease about whether it was truly bagged or not.  I’m shallow like that…

runner-stopwatch-bingo

So BINGO, fingers crossed…

STOP PRESS – did get a time added, but it didn’t match my watch time, so this is a challenge badge that still eludes me.  Never mind.  I still have my big brave pants to wear to keep me strong.  …. More of those later.

Back hurt so much I cried though.  I hate being me.

Fast forward to Sunday.  On sunday, I joined a Runners Against Rubbish litter pick, organised in conjunction with Dark Peak Fell Runners.  Long story short, Dark Peak Fell Runners are organising/ hosting the Fell Running British Fell Relay Championships for 2019.  I don’t really understand what this is, but as it’s the dpfr it will be pretty hardcore.  Runners Against Rubbish, is basically a group set up locally:

Runners against Rubbish is a small charity, committed to stopping the dropping of rubbish, particularly by runners. To join us please visit us as www.runnersagainstrubbish.org

They have stickers, and it’s only £2 a year to join.  They organise group litter picks, as well as trying to instil an ethos of leaving our lovely countryside better than you found it by taking home a couple of bits of litter with you everytime you go out for a run.  It’s depressingly easy to find it.  Anyways, Runners Against Rubbish, was doing a litter pick in conjunction with Dark Peak Fell Runners, the idea being, to leave the national park a better place than found on the occasion of hosting this auspicious event.

We’re proud of our Peak District National Park home, and we know you’ll be impressed when you run over beautiful wilderness moors in the Relays. But sadly, parts of this cherished landscape are being blighted by the fly tipping, car-flung rubbish and general littering that are afflicting so much of the British countryside.

That’s why we’ve teamed up with Runners Against Rubbish (RAR) to try to make sure that our hosting of the Relays leaves the national park a slightly cleaner place than before we turned up.

So who are Runners against Rubbish?
They’re a simple but dynamic charitable campaign group that was set up three years ago by Dark Peak Fell Runners club member Stuart Walker. The RAR motto is that ‘Binners are Winners’ and that we can all make a difference by picking up rubbish every time we come across it when we go running.

Hooray!  I’m always up for a good community litter pick, weirdly, you get to see some awesome places.  And whilst finding rubbish when on your own is soul-sapping and depressing, if you are out with a group doing something about it you can make an impact and that is conversely good for the soul, and surprisingly entertaining. Mind you, I am very easily entertained.  Also, on this occasion picking litter is as close as I’m likely to come to actually participating in any running event as gruelling as the British Fell Relay Championships for 2019, so I’ll take glory by association, and consider that a grand morning’s work.

I say that, and then the morning dawned. Absolutely torrential rain.  A post went up on the Runners Against Rubbish page weeks ago suggesting the meet, but hardly anyone responded.  Now I was sat in the car parked up outside the Ladybower Inn with rain beating down on the car like it was the end of the world, I was a bit dubious as to whether this litter pick would be happening at all.  Would anyone else turn up at all?  Well dear reader, I should have had more faith.  Runners in general and fell runners in particular are not to be deterred by inclement weather, the DPFR positively thrive on temperatures that plummet and stair-rod rain that plummets also.  Where others see misery and hypothermia and misery they see personal challenge and adventure.  Of course others came. Quite a few others.  Whilst it is massively depressing that there is a need for litter picking initiatives, the more heartening aspect is that if someone takes the initiative and suggests a pick, others will rock up and help.  Happened before at the half marathon litter pic, ended up plogging in the snow round Ringinglow, that was fun too as it happened.  Strange but true!

Trail runners will turn out and turn up in all weathers it’s true, but they also seemed to operate on just in time principles, so it seemed like there was no-one else coming until about one minute to ten, and then loads of cars rolled up like we were going to have an impromptu road rally, aquaplaning our way along the bends of the A57.  We didn’t though, we just parked up politely, and allocated grot patches.

depressin litter.jpg

My patch, along with some others,  was down an embankment at the back of the car park for the Ringinglow Inn.  It was quite a scramble down, I was a bit wary, didn’t want to end up stranded down there unable to get back up, adn having to forage from the discarded waste of others until either the water levels rose enough to wash me into the reservoir, or mountain rescue stumbled across me whilst doing a training exercise of some sort.  In the event, a merry band of us went down, armed with litter pickers and bin bags, and once we’d got into position, it was surprisingly sheltered from the  rain and therapeutic. Tasks like this would be overwhelming alone, but as a team, we made good headway, and enjoyed sharing our litter ‘treasures’.  My fave find was a leather boot, so weathered and moss covered it was almost an art form.  Lots of plastic, depressingly, it is even worse when it starts to break down, creating thousands of shards of plastic that can contaminate water systems even more powerfully than a bottle remaining whole.  A helium balloon, they are depressing, I feel the tide will turn on those, and they will be as unacceptable as plastic straws one day.  There is so much evidence that balloons blow the marine conservation society has a paper on this for starters.  Perhaps the party is over (nearly) for helium balloon releases.  Why would you want to celebrate anything or commemorate a loved one by littering our precious earth?  Madness.

Latex-Kills-2

We made good progress, and although the wet weather meant some of the area we were hoping to clear was now underwater, and the litter perhaps already washed into the reservoir, we did make a difference in that small patch.  We agreed we still were sufficiently motivated to carry on, so next stop, convoy of cars to a layby up the A57.  For future reference this is the Cutthroat Bridge layby/ carpark/ illicit coupling area off the A57.  It didn’t look too bad, but when you start digging around it’s amazing what you can find.  We had a photographer on hand – two in fact, who were documenting the pick, so we took delight in the more extraordinary finds.  This is why I was so delighted to find previously referenced moss-covered boxer shorts tossed into a tree.  So bizarre.  A slightly more tolerable variant to the tossed dog poo bag, pre-filled with excrement – what is that about!  No wonder I was so delighted to be able to retrieve them.  There was a surprising amount of clothing, what with discarded tops and socks to go with the shoes and pants.  Not my size though, and also, I was already dressed, mercifully.

Calvin klein

At some point two cars pulled up in the layby at alarming speed, like they were being pursued by gun wielding assassins or something, but it turned out they’d had to pull over in an emergency as one of the drivers had found she was sharing her vehicle with a spider.  She burned her tyres pulling into the layby and jumped out of the vehicle as if it was on fire.  Not sure how the spider was dealt with, but they drove off shortly afterwards, in calmer mood.

There were plenty of comedic camera moments, but unfortunately, the camera angle for one picture in particular created consternation amongst my Facebook community, with an alarming number of my so-called friends, thinking I was posing with a used condom in my teeth for suggesting there are no limits to what I will do to sate my hunger for personal fame. It also begs the question why the person who took the photo didn’t intervene if that’s what she thought I was doing.  I thought there were risk assessments for this sort of thing, and I’m pretty sure you shouldn’t be putting such things in your mouth, particularly when you have a very good idea of where it might have been.  On the plus side, I learned a new word ‘gip’ as in ‘I know Lucy throws herself wholeheartedly into these things, so thought it was just another demonstration of her commitment to the cause. Did make me gip though!’ which means in Northern England informal – to vomit or feel like vomiting.  Yet again, I discover every day to be a school day.  Oh good.

Maybe not one for the album/ autobiography, but included here on comedic value criteria.  You’re welcome.  I might need to get an agent to vet my photos pre publication in future however.  This image could be a problem if I ever achieve great things in my future life.  Fortunately, that’s not massively likely so unlikely to be too much of an issue.  Even so…

condom moment

You do wonder how all this crappiness ended up in our lovely peak district, it is horrible obviously, and I sometimes despair at what is going through the heads of people who think it’s ok to dump stuff.  Even so, pity the poor person who brought along a pot of dulux in error when he was actually responsible for the durex.   As for the purpose of the hose and the nooky lube, doesn’t bear thinking about.  No really, it doesn’t.  Clear your head now.

dpfr litter pick with rar

As well as the more ‘novel’ items, there was a huge number of cans and bottles tossed a few feet away from the cars, it’s still littering people, it just makes it harder for us to retrieve.  Full nappies and a cardboard box of human excrement.  I’m going off people a lot you know, not runners in general and parkrunners in particular, but pooping people who leave a trail of their literal as well as figurative crap in their wake wherever they go.  So many wet wipes.  These made me gip (see what I’ve done there) judging from the discarded condoms and other aids I dread to think which body parts they’d been in contact with.  So much crap!

There may have been some posing for photos.  Juxtaposition of flowers and flotsam.  I have no idea how these will come out.  Might add them in later if they come my way.

Layby sorted, off down the Strines road.  The views from there were quite amazing.  It was more challenging picking here, as the verges were so overgrown, and you couldn’t really see that well.  One to come and do again in winter when the undergrowth has died back. Still, we got what we could, and one of our number one the find of the day award for a solitary, vertiginous bright red high heeled shoe.  Excellent work!  Hidden delights eh?

and the winner is

By about 1.00 ish, we were flagging a bit, and one van and one car were squished to the brim with bags full of rubbish, so we called time.  The weather amazingly had stayed clear, but now it was beginning to rain, so we could not have timed it better, which was extraordinary really.  I gather that we got around 50 bags of rubbish which is impressive, though also depressing.  Still, a lot of that rubbish was pretty old, and had been there for ages, so here’s hoping it will stay clearer for a bit longer at least.

A group of us drove up to the RAR HQ vehicle, which had thoughtfully left its windows downs and lights on so easy to spot and steal.  I left my hi-vis on the passenger seat, and we left a couple of bags of rubbish with the red high heeled shoe on top in pride of place, and then headed back to the Ladybower in to collect remaining cars.  I hope our leader isn’t still driving up and down the Strines road wondering where we all are?  Oh well, he’ll work it out eventually.

Bye bye new litter-picking/ running/ plogging friends!  Reet nice morning’s work.

A morning well spent.  Though I did feel icky afterwards, and undressed in the hall so I could put my clothes from the day straight into the washing machine.  Don’t worry, I had the front door shut.  I’m not that much of an exhibitionist.  Also, it was definitely a bit nippy by now.

Came back home to the news that Brigid Kosfgei had won the womens Chicago Marathon, and not just won it, but smashed the previous women’s marathon world record, previously held by Paula Radcliffe.  She won the event by 6 minutes!!  That’s insane!  Sky sports reported the achievement thus:

Kenya’s Brigid Kosgei has broken Paula Radcliffe’s 16-year-old women’s marathon world record as she defended her Chicago title.

The 25-year-old finished in a time of two hours, 14 minutes and four seconds, beating Radcliffe’s mark of two hours, 15 minutes and 25 seconds – set at the London Marathon in 2003.

Kosgei finished more than six minutes ahead of Ababel Yeshaneh, who ran two hours, 20 minutes and 51 seconds, and Gelete Burka who ran two hours, 20 minutes and 55 seconds as Ethiopia finished second and third.

She was so far ahead, she must have felt a bit lonely out there, like she ran on her own, still sprinting to the finish though.  Wowsers.

This is completely amazing, but disappointingly, if not altogether surprisingly, she hasn’t got anything like the coverage that was given to Eliud’s achievement.  Still, as a consolation prize, 25 year old Brigid Kosgei earns $100,000 for the win and $75,000 for breaking the Chicago course record, which was 2:17:18, also held by Radcliffe.  She’s probably feeling OK about things.

Brigid Kosgei time

There is a cloud, and I don’t know enough about it to know if it arises from legitimate concern or disguised misogyny, but The Guardian no less added:

If there is one question mark over Kosgei’s thundering achievement it is that her agent, Federico Rosa, has had a high number of athletes who have been banned. They include Asbel Kiprop, the former world 1500m champion, Jemima Sumgong, the 2016 London marathon and Olympic champion, and Rita Jeptoo, who won this race in 2013. However there is no suggestion of wrongoing by Kosgei or Rosa.

Some will also point out that Kosgei was wearing the Nike Next% training shoes, which have been estimated to give between 60-90 seconds of performance benefit over other shoes. But on a stunning day in Chicago few appeared to care about that as she blasted into history.

Hmm.  I don’t believe shoes are that much of an advantage, I mean in principle anyone can access those, it’s not like she rode an e-bike on the tour de yorkshire or something.   Or that the shoes have springs in them or anything like that!  Oh wait, they do pretty much have springs in them?  Her’s and Eliud’s too.  Hmm, bit like the shark skin mimicking swimming suits that got banned from competitions for conferring an unfair advantage?   I honestly have no idea now.  Still think they can run very fast, and I still think they are faster than Zebedee would be, though I concede marketing the shoes as the 4% ones is a bit of a clue that they may also be advantageous to the wearer.  Oh dear.

zebedee

As for her coach.  Tricky, but I think if Mo Farah has ridden that wave, than why not she?  I hope the sport is clean, I honestly think it would be pointless otherwise.  It’s a shame she had to respond to questions about that on what should have been an untarnished day.

run clean

On the subject of clean, back to litter picking.  What larks eh?

So like I said, one way or another, quite a memorable and stand out running weekend.  Also potentially for me BINGO!  Albeit a bit anti-climactically, and as it happens, not at all!  Oh well, at least when it happens eventually it will be the real thing.

It’ll happen one day.  Eliud waited a long time to get his sub 2 hour marathon, he didn’t lose faith, his belief didn’t waiver.  I’ll get my last outstanding bingo time one day, and then I can enjoy the moment all the more for appreciating it appropriately when the time comes – literally, as well as figuratively.  Don’t worry, you’ll get to hear about it.

Also, remember now:

#nohumanislimited

Well, some of us might be a bit to be fair, but maybe the limits can sometimes be simply those of our imagination.  Simply believe.  Not the one about flying though, that’s not going to happen.  You’ve seen the ads right?  He was not able to fly.  I will concede though, we can do more that we often realise, and you have to move out of your comfort zone sometimes to find what your limits are.  It’s always worth just testing the boundaries a bit.  After all, what’s the worst…

what the hell

Make today the day you just feel the fear and do it anyway – just plunge right in, it might be awesome, it might be wet, but it will be an adventure, and adventures are fab, even when they are type two fun, so much better than a life half lived, which is what a life lived in fear all too often becomes.  So the saying goes.

Enjoy being human, there are no limits.  Also, drink tea, that’s one of the great boons to being human.  Yorkshire tea for preference.  And have a nice day.

You can find out more about the British Fell Relay Championships 2019 here

And this Runners Against Rubbish litter pick here.

But really, don’t waste time reading about litter picking, far better to just get out there and do it.  No regrets, no limits remember!

🙂

Categories: marathon, race, running | Tags: , , , , , , , , | Leave a comment

Been there, done that, got the t-shirt. London Marathon 2018 done and dusted. #SpiritOfLondon

Digested read:  did it.

done it

Brace yourself.  It’s a long one.  Then again, if running a marathon is considered a test of endurance, I see no reason why reading about it shouldn’t also be a test of resolve.  You can always scroll down to be fair, whereas it’s a lot harder to fast forward on the roads of London, so be gracious before your judge me too harshly!  All the same maybe fuel yourself before settling down to read this, and make sure you stay hydrated, or you’ll be wobbly and light headed before you even reach the half way marker.  You have been warned.  If you choose to read on and then get bored or annoyed, then you are at the very least guilty of contributory negligence.  Much as if you go for a recovery run when your toenails are black, blistered and bruised and then find they all fall off.  You will get no sympathy or truck from me.  So we are clear about all that then?  Good.  I thank you.

So here I am, out the other side. Stormed it!  Sort of, I maybe wasn’t quite the storm the warrior claimed, but was tenacious enough to make it round.  Somewhat shell-shocked.  It’s so hard to process all that has happened over the last 48 hours, or whatever it is.  It feels unreal.  I think that must be why they give you a medal at the end, so you can remind yourself it all really happened. Unfortunately in my official photo you can’t see my medal as I was too disoriented to hold it up, don’t panic though, there are plenty of other photos so you can relive the experience with me whether you want to or not!

There are already a plethora of London Marathon accounts out there, it’s a cliché but it’s true nevertheless that each of the 40,000 or so of us at the start would have had our own unique experiences.  Don’t worry, if you meet any of the other runners they’ll tell you about their marathon run in their own words too.  Aren’t you lucky?  This is the thing about running marathons.  Apparently 1% of the population have run a marathon now, no idea where that figure comes from, but I daresay it’s no more made up than the Lehman Brothers accounts and considerably less likely to lead to catastrophic collapse in the global economy, so let’s just go with that.  1% of the population is actually quite a lot of people, and all but one of them will tell you about it at length whether or not you have the slightest interest in their, sorry ‘our‘ endeavour.  There is only one person in history who has run a marathon without telling anyone and even then her friends felt compelled to remark on this so you’d still have got to hear about it.  Arguably, in the future, one of the most compelling reasons to run a marathon – apart from to prove your womb won’t fall out on the way round – is to enable yourself to get a word in edge ways when you encounter other people who have.   I think the belief your womb will fall out if you run too far mainly applies to men, but whatever.  It’s a thought, can’t beat ’em, join em. That’s the way it goes.

ran and didnt tell

If for whatever reason you don’t want to run a marathon, but would like to get those who have to shut up about it, here follows in microscopic detail my memory of my marathon adventure such as it was.  Truthfully it’s all a bit of a blur, some of the details are foggy, the chronology will be all over the place, but that will only add authenticity if you choose to tell my story as your own.

First things first.  I’d set my alarm for 5.00 a.m..  In fact I got a text from Virgin London Marathon at 5.02 anyway, so clearly early starts are the order of the day.  I was sweating already in the humid hotel room. It reminded me of when I was working in Cambodia, you know it’s going to be hot, hot, hot.  No question. The text said:

Today’s forecast is for hot weather with possible wet conditions early on. Temperatures may rise to 23C.  Adapt your goal, slow down& listen to your body.  Drink when thirsty. Take only one bottle at water stations & remember to Drink, Douse, Drain, Drop.  Good luck & enjoy the #SpiritOfLondon

Two things.  The temperature actually got to 24.1C (75.3F) –  recorded in St James’s Park, the Met Office said.  Also, why oh why did they tell runners to drain their bottles?  That’s rhetorical by the way, I know it was to assist with recycling, but when I was scrabbling around in the gutter trying to find any water left anywhere I was inwardly cursing that directive.  More of that later.

I was up, had a shower. Not going to lie, pretty gutted at the temperatures in prospect, but also feeling fatalistic in a positive way (is that a contradiction in terms). I suppose I mean it was like waking up on exam day.   You are at the point it’s now or never, you can either rail against the world screaming futilely into the wind at the injustice of the extreme heat of the event after training in the extreme cold, snow and ice, or accept it is what it is, and you have to get on with it.  In a way, it was a relief. I  wasn’t really believing it, but I told myself this heat would remove all expectations on me running wise, at least if it was a ‘record-breaking marathon’ because of this I’d get to be a record breaking marathoner by association, and anyway que sera sera.

I had a shower, and my first big triumph of the morning was – and I make no apologies for too much information because any fellow runner will know how much this can soothe both body and soul – a successful and significant poo!  Don’t be shy people, there are whole articles dedicated to perfecting this art of ;how to poop before a race’. Please note, I do however apologise for the use of the word ‘poop’ in the headline for the article, but that’s American journalism for you.  Hurrah, that was my first pre race angst vanquished.  They say don’t make any sudden changes to your diet in the run up to event days, but a big pasta meal recommended for carb loading the night before was to me exactly that. I knew I’d need the energy stores, but I’d been worried it would just sit there, like I’d swallowed a rock, weighing me down.  Instead, result! This was a good omen.

I put on my running kit straight away.  I went for vest only – on the top I mean, obvs I wore leggings and trainers and socks and runderwear knickers and an industrial sports bra as well – but before donning any garment, I squelched almost a whole tube of factor 50, once only application, water-resistant sunscreen everywhere that might be exposed. Arms, neck, arm pits, face, nose, ears, everywhere.  My skin hasn’t seen the sun all year, and is so white it might even reflect sunlight back to the sky and reverse global warming, but I wasn’t taking the risk.   I also put body glide on my inner arms, and legs – though I’ve never previously rubbed there but I thought I may as well.  I’ve also got another anti-chafing product, lanacane which I think is amazing, but it is expensive and I seem to get through loads of it, but I used that under my boobs because I know from bitter experience that needs special attention. I filled my two water bottles on my ultimate direction running belt with water and dissolved electrolytes in them.  THANK GOODNESS!  Other runners were going to rely just on the water on course, but I’d decided I’d drink the water en route, and then in the later stages drink my electrolyte laden water to stop me cramping or getting dehydration related salt imbalance.  I put in far more naked bars than I could possibly consume, and added in as an after thought some straight glucose tablets – again these turned out to be a life safer.

Down to breakfast.  The hotel was serving from 5.30, I’d imagined it would be a reduced offering for runners, but in fact a full buffet was out. That was hard.  Normally the opportunist in me would have made merry and cavorted with abandon amongst the hash browns, scrambled eggs and croissants.  However, I was disciplined, I stuck to my game plan of just a cup of horrible coffee – it wasn’t my plan that the coffee would be horrible, it just was – and some porridge. The porridge was not good.  It was nothing like the porridge I make myself.  It was mostly milk, with the odd porridge oat floating in it as a possible choking hazard.  I would have had it much thicker and packed with seeds and things.  I was worried I wouldn’t have had quite enough fuel, so I broke with my plan and had a banana as well.  I figured it would be a good 5 hours before I even crossed the start line, so probably not too high risk, though I have suffered before eating bananas too close to or mid event at the Round Sheffield Run.  On a more positive note, I was quickly joined by other runners.  One was from Denmark I think, and a veteran marathoner.  Another first time marathoner who has been a poster girl for the British Heart Foundation as she has a pace maker and spent many, many months in hospital having multiple surgeries, so the BBC are following her round.  Then there was another runner, more of my ilk. Got a ballot place and knew she had to do it, so here she was.  We were a mixed bunch, but excitedly chatting together about the day ahead. Another runner joined us…. with two tags on her shoes!  Immediate panic, why had she got two tags? Were we supposed to have two tags too? Turns out she was an elite runner taking part in some championship or other, she even had a striped back to her number.  I was too relieved that I was properly equipped to notice her name or number, but her physique suggested a professional, or near enough, athlete was walking amongst us.

We scampered to our respective hotel rooms for final teeth cleaning and trainer donning, and more poo stops, poo two from me, could things get any better in terms of pre race protocols?  I drank loads of water and put a litre or so in one to take with me to the start.  I do drink loads anyway, especially when I was sweating this much at 7.00 a.m..

A coach was going from the hotel to the start.  Some preferred to go planned routes via tube, but I wanted to make as few decisions as possible and stay off my feet so opted for that.   I waited outside with my other new best friends in our marathon gear, feeling somewhat self-conscious about both my upper arms and Geronimo, but also sort of enjoying the unlikely continuum of runners we collectively represented.  The sun was bright, and there was a breeze, it felt almost tropical.  It was a gorgeous morning, just not one you’d want before say having to run a marathon.  We got someone to take a photo. The first photo was into direct sunlight, so we got another facing the other way, just because.  Aren’t we lovely?

The coach pulled up just after 7.00 a.m. and set off promptly at 7.15.  Our elite runner was asking earlier whether we trusted the coach to come. Apparently a friend of hers at the Boston marathon got a package coach and it got lost en route to the start, for hours.  Not sure if the runner even made the off.  I had complete confidence in the organisation of the London marathon though, because this was before Watergate, and anyway, there was so long before start I figured even if it broke down there’s still be time to clamber on a tube and get to Blackheath.

The coach trip was quite exciting. Coach trips, whilst they always make me feel a bit queasy also have that sense of anticipation as you are being transported to a new destination.  Even more so when you are surrounded by other awesome runners.  I was feeling a bit nervy, but mainly just wanted to get there. It was amazing being driven through the streets of London, extraordinary landmarks all around.  At one point someone pointed out the start and parts of the route – oh my, it looked a long, long way.  The charity runners were comparing details of post race arrangements.  Both of the two I was near said their hospitality finished at 5.00 p.m, when realistically, particularly considering they might not even cross the start until 11.00 they would probably still be out on course. One had queried the wisdom of this, being a new runner and recognising her goal was to get round before cut off and was told that the hospitality was for friends and family too. ‘But I expect my friends and family to be out on course supporting me not quaffing free coffee at the charity’s expense‘ was her point.  I thought it was interesting that they did finish so early, particularly with charity places where you might expect people who were/are not natural runners, but passionately wish to support a cause for personal reasons to be well represented amongst their marathoners.  Some runners had also had to raise huge sums, those in ear shot had achieved this, but I’d have found that hugely pressurised.  I only found out recently that apparently charities pay a significant premium for their race places, and risk losing a lot of money if they misjudge who their share their places with – it is hard not to see an element of cynicism in how that plays out…  that discussion though is for another time.

We were deposited at Blackheath about an hour or so later.  Just as we got to the common I espied a whole load of the rhino fancy dress costumes all laid out on the side of the road. They are HUGE.  We disgorged from the coach, and immediately were amongst throngs of runners, streaming across wet grass towards the respective starts. If you are thinking of doing London and worried about the logistics of finding your way around don’t be. There were huge signs up everywhere indicating the respective start areas for red, blue and elite.

this is real

The grass was soaking wet with dew, and I remembered belatedly vaguely that Martin Yelling had advised having plastic bags to put over your trainers at the start so you don’t get wet feet from the off. To be honest, the sun was so strong it was pretty clear we’d dry up soon anyway.  There was also quite a breeze.  Perfect for eating ice creams in the shade sort of weather! I joined the migration pack of runners to the blue start, my eyes popping out on stalks at the spectacle all around.

Finally, I made it under the blue inflatable arch into the collecting ring. It reminded me very much of a festival, albeit a rather healthy lifestyle one.  There was lots of space, and music playing.  A huge screen relayed messages of support to runners, and some coverage of the marathon from different areas of the course.  There were loads of toilet cubicles, the famous female urinals, that didn’t have queues but I didn’t fancy using for the first time pre event.  There were instructions in our goody bags from the expo but frankly they’d left me none the wiser, and I didn’t fancy embarking on my marathon adventure with both me and Geronimo doused in my own pee.  Also, I wasn’t entirely trusting my digestive tract at this point in time either, and let’s not entertain the idea of that calamity before set off.

It was HOT. There was no shade. I have never been more grateful for an impulse buy of my cap, and the addition of my tomtom sunglasses.  I got them as a freebie at a Vitality 10k at Chatsworth earlier in the year.  They might not be flattering, but they are effective, they sit proud of your face so you don’t get rubbing and sweat on your cheeks and air can circulate.  Plus they are slightly turned down at the ends so wont fall off.  I’d never run in either before, but both were completely brilliant on the day – apart from not being especially photogenic, but then neither was I, so who cares.  I scanned my kit bag and decided I didn’t really need any of it other than sunblock and water so deposited it at the baggage drop so as not to have to worry about that again.  The baggage drop people were great, asking me to check I’d not left critical things and posing indulgently for photos.  The guy on the lorry was attached by a hook and wire to the vehicle, it wasn’t clear if this was to stop him escaping for the purpose of my health and safety and for the protection of the general public, or to stop him falling for the purpose of his own health and safety. He didn’t look like a wild axe murder, but I understand most wild axe murderers never do. Good bye kit bag.

I went for a wander around.  It was so tempting to just go exploring, and I did for a bit, then thought that was probably unwise as it was so hot and it was all time on my legs and it would be 2 hours before I crossed the start.  Even so, it was extraordinary soaking it all up.  A few people asked for selfies with Geronimo which was cool.  There were hardly any people in fancy dress that I saw at that stage, though chilled groups hung out on reflective sheets.  Any scrap of shade be it by a toilet or bin was crowded with runners desperately trying to avoid the sun.

I was a bit worried that I’d not quite reached all my bits that were susceptible to sunburn.  I didn’t really want to ask another runner, I don’t know quite why, people were friendly, but it was all overwhelming. Instead I drank my water and headed to the first aid station.  They were functional rather than welcoming, but the woman I asked did help.  To be fair she was distracted by her walkie-talkie.  Gist of the conversation as that a runner had fallen somewhere outside the elite start pen and was asking for first aid assistance.  However the person concerned was saying they still intended to run.  The senior first aider was insisting that if they wanted to run, then they needed to present in person at the first aid tent which was only 200 or so metres away if that. I  could sort of see her point.  If the person concerned couldn’t manage that, they clearly weren’t going to manage 26.2 miles were they?

I found a patch of shade and got chatting to loads of people really.  Experienced marathoners shared top tips, with others we just traded nervous energy.  I was hoping I’d see a familiar face, or at least a running club top that I recognised from Sheffield.  In fact, the only close encounter I had, was whilst I was in the loo queue.  A welcome shout and embrace from a friendly Dark Peak Runner – I can’t tell you how heartening that was.  Plus he is a seriously awesome runner, the London marathon is amazing like that, that people like me who try hard but are never going to set the world alight with our athletic prowess can participate alongside hardcore runners like he.  So thank you my friend, best hug of the day.  Actually, maybe second best, the hug at the end just after the finish line from a kindred from way back was better, but that’s a high standard to have to meet!

dark peak hero

In the waiting area there were heaps of official photographers taking snaps.  They were less in evidence on the course, but I had a fair few shots taken at this point, in all of which I look flabby and rather posed, which is probably an accurate representation of my outward manifestation unfortunately.

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Then the big screen started showing the various starts.  In the pre event information we’d been warned that it could take up to 45 minutes to cross the start, but even so the loo queues were now absolutely monumental.  I decided to join one.  10 o’clock came and went, but I was in pen 8, the final one.  The good news was that this gave me the confidence to hang on in the queue whilst others abandoned it wrestling with twin worries of full bladders and blind panic.  The less good news was by the time I’d relieved myself I was literally at the very back of the starters.  This did cause me some problems as although I’d be the first to acknowledge I’m slow, I was behind people who weren’t planning on running at all, and that did hamper me increasingly round the route, although I suppose you get the morale boost of over-taking many, it is hard work to do so.  I did an extra half mile at least just weaving around en route.

loo queue

It was clear nothing was moving anywhere, so I sat about a bit, then went to see what the fuss was and discovered the lung costumes.  These were extraordinary creations, light weight they ought to have been perfect for running in, except that unfortunately there was quite a strong breeze which would be a nightmare.  There was one man and the other turned out to be being worn by Katie Price, so there was a little media flurry around her.  I looked on with another runner who was hilarious and who I subsequently ran with for part of the course, if by ‘running with’ you mean ‘we took it in turns to over take each other’.  She gave a running commentary on the shenanigans, as Katie Price was crawling about on the ground apparently trying to put on her timing tag which was a not insignificant challenge wearing a fancy dress lung.  Earlier in the day, one of the people on the coach said that when they went to pick up their number Katie Price was next to them at the same cubicle.  She was at the wrong stand but couldn’t seem to grasp this and in the end the steward gave up trying to redirect her to the correct desk and instead went off to retrieve her pack for her. I’m torn, because I do rather enjoy that anecdote as reinforcing a certain stereotype and I do believe it to be true – it’s not something you’d make up.  On the other hand I can identify with the runners fog that descends at the expo and sometimes the dismissal of Katie Price’s achievements has a smack of misogyny.  Fair play to her, trying to run a marathon in a lung, I’m not a fan of hers especially, but that’s stepping up to a challenge, and she has completed marathons before, so it wouldn’t be fair to assume it is just a vanity project for her – though is suspect some of her endeavours may be.

Finally, about 10.45, it looked like our pen was about to be moved forwards.  I was so far at the back of the line up I wasn’t even in the pen.  The plus side of this was that I avoided the claustrophobia of being rammed up against other runners for a motionless 45 minutes, and instead had been able to amble about gawping at lung costumes and fraternising with other runners.  The down side was that this was a great many runners I’d need to pass later on.  Oh well, que sera.

The start line is weird.  We were sort of marched through the seven, now empty, pens ahead of us.  It was then I began to feel quite emotional, this was suddenly actually about to happen.  The various red-jacketed marshals who’d been staffing baggage lorries and directing runners were now free of their duties so lined the railings clapping us towards the start.  So much good will, it’s bizarre objectively, I mean on one level it is just a run which is ultimately futile, after all, we now know for sure that whilst a 5km run might add 30 minutes to your life it remains a net loss given that it can take 40 minutes to achieve by the time you’ve faffed about.  However, on another level it is this incredible coming together for a shared purpose, and people willing each other to achieve.  You know what, the London Marathon is basically one enormous parkrun on acid.  Maybe a parkrun celebrating its birthday, but essentially that.   We passed pens where you could discard clothing – thin pickings this year, nobody was wearing extra layers to keep warm at the start this year.  Worth knowing if you are running another year though. The clothing gets picked through by charities who wash and reuse where possible.

The anticipation was really building.  I struck up conversations with other runners, including a marathon veteran fancy dresser. His advice, pick a side and stay close to the crowd, smile and engage with them and you’ll get their support.  If you see someone in more spectacular fancy dress or with a more emotive back story, put space between you.  Again, and again the advice was ‘just enjoy it, soak it all up’.

Finally the start was in sight you could hear the commentary.  Oh.  My.  Gawd!

nearly across the start (2)

Oh, and those balloons I saw earlier – they were marking the start! Who knew?

hot air balloons at start

You my dear reader will know I make it a rule never to commence running until I have a foot on the starting mat, but the excitement was tangible. When the arch of the start came into view many around me broke into a full on sprint.  You can really see why the repeated advice is ‘don’t go off too fast!’ it’s oh so tempting.  Finally my foot was on the timing mat.  It was unreal.  ‘I’ve done it, I’ve done it, I’ve crossed the start of the London marathon!’ up until the heat wave, I was always quietly confident that if I made it to this point of the marathon, I’d make it to the end.  I was so excited, but also a bit apprehensive ‘please don’t let me blow it, please don’t let me blow it‘, I was thinking to myself.  On the right was the grandstand, probably packed with the great and the good but I didn’t really care about that, on my left was the band of the horse guards!  Stupidly, even though I’d seen them on the large screen TV I had absolutely no idea they were playing at the start. Astonishingly, as I’m not particularly into pomp and ceremony, I found that really moving.  There is a sense of being part of a significant national occasion, yeah, yeah as a bit part, but even so, it was a remarkable wave of emotion.  Then there was a bank of photographers, snapping us marathon runners (get me, marathon runner now) as we passed.  I wanted to freeze frame the moment on the back of my eye, I’ve never experienced anything quite like it, and after all that waiting around, despite the heat, it was fantastic to actually be running the streets of London.   I can’t find a single shot with the horse guards playing, all the photos are facing towards the grandstand, still, here are the wheelchairs screaming out the starting hatch.  Impressive.

start line

Edit – found one picture in an article ‘running on empty’ which includes lots of dispiriting shots of collapsed runners, but also one of the bank behind the mass start lead runners.  It gives you the gist…

start band

There was support right from the start, so many images, so much enthusiasm. It’s hard as I sort of wanted to take each and every moment in, but also wanted to keep moving, get properly underway and put some miles behind me.  I was very aware it was already nearly 11.00 o’clock, the heat was going to get increasingly oppressive and I didn’t know how I was going to cope with that.  I was however thinking of friends of mine who didn’t make the start, or had missed out on the ballot, and sort of locked down a promise to myself that I would do my darndest to get around this, and be sensible about listening to my body to give myself the best chance of doing so.

The first mile went past quickly, I decided I’d try to take a photo at each mile marker, to help me recall the event.  It honestly is such a blur.  This is an official photo of the mass starters at the one mile mark – it was a little less crowded when I went through!  Even now, looking back at these photos, I find it really hard to believe I was actually there.  It’s so bizarre.  At the risk of increasing the levels of irritation at my account you are probably already suffering, I can honestly confirm taking part in London seems to me to be a unique experience.  It makes it hard to process and recall, the memories are there, but elusive, trying to shape them is like trying to pick up mercury with a fork, although possibly less hazardous.  Mercury is dangerous stuff.  Stay safe people, stay safe.

first mile mark

Even though I’d consciously been slow, my first mile was a lot faster than I intended.  I felt tickety boo, yep, swept up in the occasion no doubt, but strong, hydrated, my sun hat was doing its job, my sunglasses remaining in situ, I just decided to slow a bit and try to find the trot, trot, plod, plod rhythm that I finally discovered on my last few long runs and stick to it as long as I could.  What I laughingly refer to as my training plan was, well, let’s say ‘idiosyncratic’, but oh my, I’m glad that I prioritized my long runs over everything else, if I hadn’t I would never have worked out spontaneously what that steady pace was and been able to recognise it.  The heat was building, but I knew my legs and lungs could do the distance, everything else was going to be race day management.  Not easy in unknown conditions, but not impossible either.  I tried to remember all the advice I’ve been given about coping with the first few miles of the marathon.  Pacing, all about pacing.

Mile two.

Trot, trot, feeling fine.  This was through the residential outskirts of London.  There was little shade, and it was quite quiet compared with the crowds later on, but there was still support and encouragement from marshals.  One called out when there was a little trio of portaloos for any desperate for a pit stop.  I was still a bit shell-shocked, I was aware of other runners, but it wasn’t especially chatty at this point, people were sort of trying to slot into their pace I suppose.

One particular highlight though were the humping volunteers.  I think they were a scout troop, equipped with warning signs they worked in pairs standing either side of the road at every speed hump just shouting out ‘hump’ constantly, to warn oncoming runners of the hazard. This struck me at the time as quite comical, honestly, road runners are delicate flowers!  Many miles later on though I stomped down too hard after an unseen bump and really felt it, I wished the designated humping marshals were present then!

humping marshals

Mile three.

Mile three stood out because another runner took my camera off me to take some action shots of me running.  He threatened offered to do a video but I talked him down from that rash move.  Not only because I suspect had I actually watched any footage subsequently, that would definitely have brought me face to face with an unedited version of my aesthetic awfulness whilst in running motion that would mean I’d never run again, but also because it would have drained my camera battery. I’d need some power for the finishing flourish!  The photos aren’t great, but they are authentic. At the end of mile three was the first water station.  This delivered early promise, lots of water, and volunteers holding it out.  I had drunk a good litre just in the waiting area at the start (bottles were available there and I’d taken extra with me) so I felt OK, but drank anyway.  The bottles being given out were quite dinky 250 ml ones I think.

Mile 4

I was excited going into the fourth mile.  It was at this stage in the course the blue start and red start merged, so you get a sense again of how enormous the event is.  Also, I knew at the end of this mile, all being well, I had a reasonable chance of seeing my first familiar faces en route.  And, I hadn’t yet keeled over and died, and that was one parkrun down already!  Things were looking good.  The supporting crowds were more in evidence and I was enjoying the different signs spectators were displaying.  I hijacked one ‘go Lucy’ as my own, I think that was fair game, and loved the creativity on show.

Not the most salubrious of surroundings, and quite exposed to the ever hotter sun, but still a good atmosphere.  My watch was bleeping slightly ahead of each mile marker, which was great, because it meant I knew to look out for my personal cheer squad.  My Erstwhile Flatmate and her dearly beloved daughter and sign maker extraordinaire, who had so handily relocated to London just last week, to find their new house right on the London route.  I looked about and THEY WERE THERE!  What’s more, they had a personal sign just for me!  It even had a likeness of Geronimo on it.  This was completely brilliant.  If ever you support a runner at a marathon, or indeed any race, I can promise you, you will bestow a joy you can’t imagine on your runner of choice.  It was fantastic to see familiar cheering faces.  It also made the experience seem real for the first time. Like and external validation that I was really doing this.  Plus, once hugs were exchanged and photos taken, it meant the tracking app was doing its stuff and so there was a reasonable chance I might even see others amongst the crowd as I went round  – though I did set my expectations pretty low about that, I thought better to be pleasantly surprised if I did see people rather than carry the burden of crushing disappointment if I didn’t.  It’s harder than you might think to sport people when running and no doubt for spectators to espy their runners too.

MIle 4 vision of loveliness

Buoyed up by the sight of my personal cheer team, I rushed on through the mile four arch with a new spring in my step, feeling hot, but positive.

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Into mile 5.

This is the point where things settled down.  I was amongst similarly paced runners.  There was a bit of gentle leap-frogging of other participants as we passed and repassed each other.  I had a bit of a chat with a guy in an old British military uniform who was running the whole thing with a back pack containing loud speakers blasting out various uplifting military tunes like the dam busters theme.  He was friendly.  Asked if I’d practised in my fancy dress – I had – he hadn’t. His view was it was going to chafe on the day whatever, so why put yourself through that discomfort twice.  One guy was holding a structure with an old-fashioned honky horn attached,  offering ‘free honks’ which I took advantage of.  We had another water station – the amount of discarded bottles was a bit terrifying.  I wasn’t desperate, but was a bit perplexed that there didn’t seem to be any water available.  Some volunteers seemed to be picking through the debris looking for bottles with some water left in.  I had a momentary wave of anxiety.  It seemed a bit off that a water station would have been drunk dry already, but I pushed that to the back of my mind. This is the London marathon, they’ll be on it. I’m not even thirsty yet and anyway there’s water every mile they said, so just rock on. It was somewhere around the mile 5 arch I took advantage of some portaloos with no queue for a quick pee, that was my only pit stop and a good call.

Mile 6

For me, this was one of the best miles of the day.  It wasn’t yet too hot, support was building and I felt strong and was actively enjoying myself.  I started to soak it all up a bit more, there was Dave the Samaritan’s phone box, one of my new buddies from the hotel breezed by looking strong.  Point of information, she’d nipped into Toni & Guy the day before somewhere in London to get her hair plaited up so it was out of the way for the marathon. They’d done it for free as she was a charity runner AND she got an upgrade on the train from Manchester.  She must have a particularly winning way about her, I got no such privileges, but I did still soak up a lot of spirit of London good will.

Best bit of this section FREE ICE LOLLIES.  Obviously when you are drilled with the warning ‘don’t do anything new on race day’ that can’t possibly apply to taking sweets from strangers or mean you would run on by a line of women waving cooling ice lollies in your eye line.  I took full advantage of that and walked for a bit. Some people high up in flats alongside the route started screaming at ‘giraffe woman’ and I waved back, we went under some sort of flyover and there was a full steel band playing in the shade, it noisy beats echoing round the concrete cavern.  I found a woman with a giraffe and requested a selfie – she looked bemused.  Maybe she doesn’t quite buy into the giraffe kindred thing?  I was feeling the heat now, well it was moving into hottest part of the day, noon ish or so if I’d hit the 10k mark, it takes me a bit over an hour to run 10k and I’d crossed the start about 10.50 a.m. I thought.  There was a rhino-suited runner keeping on putting one foot in front of another though, no idea how he was coping.  Everywhere there were high-fiving crowds, people shouting your name and punching the air screaming how amazing and awesome we all were.  Imagine the most enthusiastic junior parkrun marshals ever, cloned, multiplied and ten deep on either side of the road the whole way round.  Well the enthusiasm levels and joyfulness were akin to that.  Others in the crowds picnicked by the road side, toasting your efforts as you passed or just simply soaking up the sun and the spectacle from outside their houses.

mile 6 done.

Into mile 7.

This was a corker!  Lots of highlights.  Unexpectedly I saw – or more accurately was seen by – a full on Smiley Support team.  Complete with massively enthusiastic(ish) off spring and bespoke Smiley Paces support signage.  Again, completely brilliant, more so for being unexpected. I’d known they were down supporting another speedier runner from Steel City Striders, but because I was going to be so far behind them I honestly had zero expectation they’d still be hanging around to cheer me on afterwards.  It was just great, a real lift.  Then I unexpectedly arrived at the Cutty Sark.  I was trying to remember what this meant in terms of breaking down the distance.  Martin Yelling in one of his pep talks, described using the London landmarks to break down the run.  It is a truly amazing sight, the glorious sunshine that was making running hard, did create a spectacular backdrop to the shape of the ship.  This wasn’t a  massively congested area for spectators either, I think it would be a good place to spot runners from the comfort of a balcony bar.

A little later on another fabulous treat in the form of one of my London Marathon Superstars support-group. Armed with an encouraging smile and lots of haribos she gave me a hug and a shove, and soon I was off again.  ‘This is brilliant!’

Mile 8

At this point, things started to unravel a bit, I reached another water station that had no water.  I’ve really tried to ‘park’ my fury at this, because my experience of London was at least half the water stations had nothing left by the time I reached them.  I can cope with the idea that this was because of unprecedented heat, and that the logistics meant it wasn’t possible to restock quickly enough to cater for all runners. What does enrage me though it the official statement that declared they were aware of water running out at stations 8 – 10 as if they were the only one’s affected.  NOT SO!  I struggled to get water almost the whole way round.  I found only one snuck in reference on the telegraph news page that stated ‘They later said: “We have supplied additional water from our contingency stocks to water stations 16, 17, 18, 19, 20 and 23.”  My recollection is water was missing before mile 8 as well.  Not good.  Some comments on twitter in response to the London Marathon tweet on the day support my contention I was not alone in finding the route a desert at times.  Soooooo disappointing.  No idea how karaoke man – at the risk of stating the obvious, a guy who sang enthusiastic karaoke all the way round – survived with his vocal chords in tact!

I sort of did a mental calculation, I wasn’t dehydrated yet, I was carrying some water albeit with electrolytes in it that I’d intended to have later on in the course, but it meant it wasn’t game over.  I asked at the water stations if there was water ahead, but the response was vague.  To be fair, these stations were staffed by volunteers who didn’t have any overview of what was happening. I actually felt a bit sorry for them, there must have been thousands of thirsty runners behind me, and it was getting even hotter, particularly with glare back up from the road.

There were more sights and sounds to distract me from the water issue. The Wolverhampton bobsleigh team, two minnie mouse women from Sheffield who later got 15 minutes of fame helping a fellow runner across the finish who’d fractured her leg.

Then there was the first of the walk through showers.  These are actually quite discretely located by the side of the road, so you can choose whether or not to avail yourself of them.  I did.

A bit further on, the fire station had set up much more impressive cooling showers.  If you are really shallow, you might have imagined these cooling heroes would look like this:

fire fighter

The reality is way hotter people.  It was fantastic to see them out in force, soaking it all up, and giving runners and spectators alike a welcome soaking.  Rainbows and everything,  Fantastic.  It was joyful too, like when you see kids running through fountains in public spaces.  We don’t always get a chance to do that once over the age of 10!  I might have swallowed a bit of London Thames water though, I wasn’t quite so enamoured of that!

So, some definite highs.  However, then I got to a third water station with no water.  I could feel myself panicking.

Mile 9

I was starting to think that might be it now for the rest of the course.  Also, the more consecutive water stations there were without water, the more the following one was likely to be fallen on. These blooming water stations were less oases in a desert and more mirages.  A guy in a van had 6 water bottles wrapped up, I joined the queue in time to get one – only for another runner to snatch it away!  I was quite shocked.   What followed though was a moment of clarity.  I was determined to this thing.  I did have some agency here, I still had the water I was carrying, and I didn’t want to be one of those people who blamed others or circumstance for not getting round. This was not game over, but I did need to think.  I also needed to eat, but I couldn’t because I was getting too thirsty and dry mouthed to cope with any naked bars.  I sort of mentally went through my options and decided to work my way out of this. I’d done the Sheffield half marathon dehydrated, that was horrible too, but I did it.  I’d also done that awful 17 miler feeling sick and hungry early on in training.  This was where the mental challenge came in.  My legs and lungs could do this, I just had to work out how.  I stopped, decided to walk and drink my electrolyte laden water.  I couldn’t manage my naked bars, but I had some of my glucose tablets instead, and that revived me.  I made a very conscious decision that I was going to finish this, or at the very least, wasn’t going to give up with anticipatory defeat before I really could no longer put one foot in front of another.

It was galling to see so many emptied bottles.  There was not a drop left in any of them. Some children had cottoned on to what was happening and were scrabbling about trying to find traces and pour them all together to create sips of water to hand out.  however, I think the advice early on to drink, douse, drain and drop meant very few bottles had any liquid left in them.  I saw the official record attempt for armour power walking.  I told myself I was OK, it wasn’t game over yet, I’d just need to be resourceful.  Spirit of London and all that.  See what happens.

Mile 10 and 11

Still no water.  Four consecutive stations.  I began to despair if there was ever going to be water again.  I begged a sip from a first aid station, but they literally just gave me enough to wet my mouth.  Outside a pub a guy was standing with a circular tray of cups of water so I had that, and then a little later on a woman beside the road had brought a jug out.  Her children I think, had scavenged some discarded cups from somewhere and was filling them up as best she could, I tried not to think about how dirty they were I was just grateful for the liquid. Then another runner ahead of me was holding a bottle out.  ‘Are you seriously offering that?’ I asked. He was, he’d been into a shop to buy some, this was sparkling water but I didn’t care, I drank about half and then passed it on to another desperate runner.  It’s a tough one, I am sorry I wasted time and energy on this marathon of all marathons searching for water.  However, the fact it wasn’t there did bring out the best in people, it gave me more interactions with spectators and runners, and added perhaps to making this a very memorable event.  I think had I ended up as a DNF because of it I’d be taking a different line, and I was actually quite scared at points.  Maybe it’s good to be reminded that we should value clean water as a scarce and precious resource, it’s so easy to take it for granted, even though I have witnessed first hand how hard it is for communities who don’t have this ‘luxury’ in Cambodia and elsewhere.  At the end of the day this run is/was an indulgence, and lack of water is exceptional not a daily struggle in the UK.

Mile 12

 

Mile 12- 13 including tower bridge

I can’t quite remember when we finally got water again, I think it was somewhere along mile 13.  I do know I was so desperate for it I just gulped it down, but stocks didn’t look that plentiful.  It was galling that the massive Buxton water cheer point didn’t even have supplies!  Even so, at some point, I must have got water because I remember being relieved, and able to enjoy the next bit which coming towards the half way point was a highlight.  Tower Bridge!

This was an emotional moment, realising I’d made the half way near as dammit.  Plus, it’s so iconic.  You channel across the bridge and try to take it all in. It is architecturally stunning ,and it’s such a privilege to cross it as a pedestrian.  I wasn’t alone in stopping to take photos I’m sure!

I went over, and then remembered it isn’t quite the half way point after all.  Also, if you look to your left, you can see on the other side of the road, the faster runners streaming along towards the homeward stretch as you pass then going out, as they are heading back.  That is psychologically tough I suppose.  However, the plus side is that it’s quite fun watching other runners.  Alarmingly though, many of them looked absolutely terrible, stumbling about and collapsing by the wayside.  I’d seen a few fallen runners going round, but not with the density as was apparent now. It does seem that the ‘stronger’ runners who push themselves more, collapse more suddenly and more heavily, and it is quite distressing to observe.

However, the course lay out meant that spectators had two opportunities to spot any runners they were looking out for. This led to a highlight of the day for me.  No offence to my own supporters, but the prize for the loudest roar of support I hear all day goes to the East End Road Runners, who went into an ecstatic frenzy of shouting and purple pompom waving at the sight of one of their compatriots even though he was on the opposite side of the road at the time.  It was epic!  I couldn’t not stop to take a shot of them all in action, it might not be the best of photos, but it was an inspirational moment along the course.  That’s why I had to stop and snap it…

Go yogi go east end road runners

and you know what?  They snapped right back!  Go them.  Go us!  Mutual awesomeness all around!

east end runner celebrity sighting

Then through the 13 mile archway and on to mile 14, taking in the half way mark at last.  I have a strange logic when running.  Once I get to the half way point of any run, I feel like well, with every step I’ve got less far to go than I’ve already run, so I know I’ll be fine. This is illogical of course, you still have another half marathon to go, but it gave me a lift to get to this point.

Mile 14 and beyond.

It gets a bit vague here, which you are probably quite relieved about.  Things that do stand out in my mind though were NO BLOODY WATER.  Again, empty water stations for mile after mile.  Some had given up any pretence of having ever had water and were completely abandoned.  It was demoralising.  I was pretty sure I’d make it now, but it was going to be really tough, and again I consciously slowed.

One thing though, I don’t know if it was because it was hot, or because of the lack of water, or because it always happens at marathons, but from about the half way point, I found because I started so far back, almost everyone around me was walking for the last third of the marathon or so.  This mean that I had to constantly over take people, and as I was in a minority in wanting to keep trotting on, albeit slowly, it was hard to stay motivated and physically tiring to weave through the crowd.  It hadn’t been such an issue in the early stages, but it became an issue later on.  Next time (laughs and coughs to self) I’d try and start in a pen a bit further forward so I was alongside others aiming to keep on running.  Easier said than done though…

Sights worthy of note included:  well lubricated-latex gloved St John’s Ambulance staff all along the route.  They weren’t offering impromptu manual prostate tests to runners as part of a public health campaign despite appearances to the contrary. Rather, they were  proffering Vaseline to any runner in need.  They were everywhere.  It ceased to be remarkable after the first few miles!

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Mile 15 – into the tunnels

I am on record as someone who lurves running in tunnels.  So these were fab.  There were two subterranean sections on the course.  It was such a relief to enter the cool of being underground.  The next day a runner a bit faster than me said that when she went into this underground world it was like entering a post-apocalyptic world.  People taking advantage of the shade suddenly were collapsing with exhaustion against the cool concrete walls.  Like the battered survivors from a zombie attack of victims of an air raid who’d struggled to the tunnels for shelter, but had no notion of whether or not they would survive the night, or indeed, what horrors might be unfolding above them unseen.  One of the unexpected bonuses of being a slower runner, was that by the time I got to this point, most of the carcasses had been removed, so it was less disquieting to pass through.  Normally I like to run through tunnels as fast as I can, but on this occasion I thought discretion was the better part of valour, and walked through to try to cool off.

 

Mile 16 – emerging the tunnels

Mile 17 – Grenfell Tower firefighters

I found myself alongside the Grenfell Tower Fire Fighters running pretty much in full kit I was with them for quite a while.  That was moving. Whilst at many other points on the route fancy dress wearers were rewarded with whoops, and shouts and encouraging name calling, for large stretches these firefighters  were flanked by a standing ovation as the crowds applauded them every step of the way.  It was an extraordinary spectacle. They were really nice guys actually, constantly asking other runners if they were all right. With hindsight, I wish I’d engaged with them a bit more. What they have seen and had to deal with is beyond imagining.  From a selfish perspective though, it was hard running alongside them, because whatever effort I put in seemed insignificant by comparison, you are always going to come off worst if you compare yourself to a superhero.  I enjoyed watching how the crowd engaged with them for a while, and then when they paused at one of the fire stations I peeled ahead of them.

It must have been beyond extraordinary to watch them cross the line together at the end though.

grenfell finish

End of mile 17 – supporters en route

I was tiring again by the end of mile 17.  I must have had water again by now, but I felt exhausted by the heat, and erratic hydration had really messed up my fuelling as well as my drinking.  I started to walk.  To be fair, I ran considerably more of the marathon than I expected.  Very slowly it’s true, but it gave me some confidence that I can indeed run a lot further than my innate tendency to stop would have you believe.  Even during the event I found myself questioning how different a run it might have been if the water had been available when promised and the temperatures even fractionally more benign.  I don’t think though that I’m entirely sold on road marathons, but I do have a curiosity about what else might be achievable for me, if I committed to the correct preparation…  At breakfast one of my hotel buddies was instantly my friend when she ‘fessed up to putting on weight during marathon training – I honestly thought it was just me!  And no, it isn’t muscle, my waist bands say otherwise.  The irony of having to wait until after the marathon to get fit is not lost on me, I just didn’t see how dieting for weight loss would fit with trying to carb up in the final few weeks of marathon training.  First world problems I know….  However, I do think if I lost a bit of weight, now I know I can do the distance, I could probably improve my times a bit, I’ll never be exactly speedy, but I do think I’m capable of a faster finish time for a marathon that the one that was achieveable at London on this day.

walking onwards

and then, just as I was thinking how nice it would be to see some smiley support right now, look what appeared as a vision of loveliness in front of me.   To be fair, the photos make it look as if Geronimo saw then first.  It was great!

I gabbled on to them about lack of water and just generic nonsense.  They offered some, but actually I was rehydrated by now and although clearly in possession of runner’s fog, was doing OK.  Their hugs and sporting display of Sheffield running tops from Dark Peak and Smiley Paces running clubs gave me the necessary boost to power on.  My it was hot though.  Nearly there.  I told them I thought water situation was OK now…. it wasn’t.

Mile 18 – nope, can’t remember any salient details,  but into mile 19 and another bonus sighting of a London Marathon superstar, which was fantastic.  She was still brandishing haribos, and possibly snacking on them if the photo is anything to go by.  Well, there are plenty of terrible photos of me from today, it is in the interests of balance if I include unflattering snaps of other people too!

Very soon water stations were dry all over again.  I couldn’t believe it.  Not even staffed any more!  That was better than the false promises earlier on, also, the weather was beginning to cool, there was a breeze coming and it clouded over a bit.

Mile 20 – nearly home,  the highlight of this mile was most definitely getting a cheese sandwich.  That was somehow just what I wanted.  I was sick of my glucose tablets and sweet stuff.  Thanks to this woman for her foresight and generosity!  There were egg mayonnaise sandwiches too, but they were a much less appealing prospect.

Mile 21

Mile 22 – 23 -24

I do like it when spectators make an effort!  The crowds were thinning, but the air was cooling.  Those still watching roared appreciation at any acknowledgement.  I think I wasn’t alone in feeling my increasingly half-hearted loping didn’t really merit such appreciative adulation, but I was taking all on offer all the same.

I kept a watchful eye for the realbuzz team of virtual supporters who were near a garage after the 22.5 mark or thereabouts.  Didn’t see them, I was late though, unthinkable though it may seem, possibly the spectators got bored of standing around cheering before I was done with running.  I know.  Bizarre!

Under the bowels of canary wharf there was music being channelled through speakers and a moving light show with #spiritofLondon displayed on the walls.

Amazingly, my London marathon buddy was here too.  I feel I may have miscounted somehow, but anyway, she took a photo of me so she must have been here, I think it is framed deliberately as an act of vengeance for the photo I took of her earlier.  I think that’s fair!  We can have an understanding about it.

canary wharf

It was great to see her, but it was not all good news.  I was asking her about how she was getting on with tracking our other London Marathon superstars.   Turns out two of the four of us were safely back, I had the end in sight, but one of our number, my fellow smiley pacer, who had been really, really strong suddenly collapsed with a suspected hip stress fracture around the 40km mark, she was morphined and blue lit off to hospital.  I was stunned.  If you’d had to say in advance which of us would have the most realistic chance of getting round you’d have laughed at being asked to state the blindingly obvious in advance and pointed to her – possibly with a slightly apologetic glance in my direction which I’d return with a look of acceptance and understanding.  It was really a no-brainer.  This news shook me a bit, it just shows, even with the best of preparation, training and fitness you need to have luck on your side.  It seemed unfair if I got round when she hadn’t. I also had a moment of thinking hang on, I’ve not finished yet, and had to compose myself a bit to remind myself I was most unlikely to do a face plant into the river at this stage, and even if I did, surely at this stage only an alien abduction should stop me crawling home.  Smiley supporters at home though watched the tracker with horror as I crept up on the other Smiley and eventually over took her.  What was going on?

Mile 25 on

Pleasingly, I did know I had one more supporter to look out for.  Last year I volunteered on a Shelter cheerstation on the embankment and made a new buddy who would be there again this year and had promised to look out for me even though I’d be a long time coming round.

I romped on.  I’d slightly forgotten where the cheerstation was, and vanity meant I really wanted to be actually running when spotted, so I did run, slowly, but consistently, until eventually to my absolute delight she was there!  Hurrah!  So exciting.  It might not have been much of a run, but it was my run, and forward motion at least.

When I’d been imagining running this thing, I’d visualised this moment.  I knew, well, thought I knew, that once I was here, nothing was going to stop me finishing.  It really wasn’t far.  I couldn’t believe it.  I actually felt fine.  It hadn’t been brilliant with Watergate and all, but the #spiritoflondon part, that was cool.  The next stand out moment was int he final stages, the crowd was pretty thin now, but there was a family leaning against a low wall, and the woman shouted across ‘giraffe lady!  We’ve been tracking you!’  How bizarre, I went across and gave high fives and romped on.

Finally, the endgame. The bit you imagine from the telly.  Oh my gawd.  It felt surreal.  Because I was slow, it wasn’t crowded, and the way it’s set up it suddenly quietens. Although it isn’t very far in distance this is a contemplative moment.  I was thinking of the people who hadn’t made the start, my fellow smiley who didn’t make the finish.  I was also wondering what would happen at the end.  I wasn’t completely confident there’d be anyone to meet me because London is chaotic and it’s a big ask for friends to wait in that heat and crowds for hours and hours because you will be wrecked and over-emotional from completely self-inflicted causes.  You could forgive non-running friends for querying ‘well if it’s going to upset you so much and make you ill with fatigue why don’t you just not do it them?‘  Fortunately, my friends are better than that, running or otherwise.

There had been hardly any official photographers along the route – well not that I saw anyway, but there were lots scattered in the end stages.  It remains to be seen what their photos are like.  I did some high-five sweeps on the way in and tried to enjoy the moment whilst simultaneously knowing the euphoria of completion would all too soon become bemused anti-climax.  Blooming endorphins, they wear off fast!  The great advantage of being a slower runner, is that by the time I’d got to this part of the course the crowds had been well trained to proffer up high fives almost instinctively as you come through. Consequently it looks like I have an adoring fan base – and it felt a bit like that too – even though it is just yet another example of the #spiritoflondon and perhaps the kindness of strangers.  Go all of us!

I finally crossed the line.  It was weird, beyond the finish arch I couldn’t see anyone doing finish photos so I sort of shuffled over.  Top Tip if you run.  Charge across arms outstretched you will be caught the other side and your photo will be so much the better for it than my shambling effort.  I think I peaked too soon.

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You have to keep walking before you get your medal.  That’s nice, the marshals giving medals out also dispense hugs and take photos.  Multi-tasking!

got the medal

I then posed for an official finish photo – which I might add in later depending on how mortifying I find it to be once seen.

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and then made a dazed trek towards the baggage area and had snippets of chat with others, I’d run with.   One guy said he’d been trying to catch me for miles as he didn’t want to be beaten by the giraffe ‘but fair play to you, couldn’t catch you‘.  This pleased me.  I also coincided with the East End Road Runner with his personal purple cheer squad and told him I’d try to get him the photos I’d taken en route over to him somehow.  he was most gracious.  Everyone I meet running is fantastic, it must bring out the best in people, or maybe only lovely people do it, hard to know which is cause and which is effect.

One of the baggage marshals wanted a photo with Geronimo and me because her daughter loves giraffes, that was nice.  You can’t get lost, signs direct you towards the meet and greet area.  It’s like airports.  You think it’s going to be daunting to navigate because the area is so huge, but ultimately you just traipse along behind everyone else, and if in doubt there were huge signs telling you were to go, and loads of helpful staff to point you the right way and offer reassurance and tell you how awesome you are.  That last bit is nothing like my experience of air travel by the way. Staff at airports routinely subject you to ridicule, discomfort and humiliation, and I’ve never once been given a medal let alone an upgrade, just so you know.

I headed down to the meet and greet.  The advice for main pack runners is to agree to meet at a less popular letter x or z or something, but I just went for L as I thought, rightly, by the time I made it to the rendezvous point most people would have dispersed.  As I was investigating my goody bag and digging liquids out of my kit pack another runner appeared alongside.  Her daughter also loves giraffes, though her daughter was a grown up. So we paused and nattered and I gave her top tips about how to source a giraffe just like Geronimo and we took photos together and then, I heard a scream from the sidelines.  Oh my gawd.  My kindred.  A former work colleague from years back with whom I bonded in adversity was at the side.  She’d come all the way from Leicester to cheer me round.  We’d not seen each other en route, but she found me at the end.  We had an emotional and shell-shocked reunion. It was a bit bizarre, because 18 years ago when we worked together she was the athlete and gym bunny, I did cycle as transport and that was about it.  Again, of the two of us, she was the one who was most likely to do the marathon.  A massive fan of athletics she has a real interest in the sport and the elite women runners in particular.  It was just the hug I needed.  Also, because she is very sporty, she was one of the very few people who wouldn’t recoil at my sweaty, salty and increasingly stinky state. That’s true friendship for you people, right there!

It worked out well, because it also meant we got to spend some time catching up before we got to the rendezvous where other friends joined us.  I say ‘catching up’ but obviously what I really mean is I gabbled some sort of narcissistic self-serving gibberish all about me, and my marathon, and what I’d done in a high-speed monologue, and showed an alarming disregard for her experiences of the day.  Oh well, hopefully forgivable in the circumstances.  She also brought me exactly what I’d requested, a huge family pack of McCoy crinkle cut salt and vinegar crisps, which I pretty much inhaled, in between talking at her.

Whilst we waited at the letter L the woman and family who had earlier shouted ‘giraffe lady’ joined us.  By coincidence the person they were there to support was meeting them at the same letter.  She explained I was approximately the same speed as their runner, and the children were enjoying looking out for my giraffe – they’d actually seen me four times on the way round using the tracker.  That was so strange, it never occurred to me that random people would track me, it was nice though.  More photos.   I was even asked if I would like some prosecco, which I would have, very much, but decided against as it would have been a really terrible idea to follow through with!

After a bit, we were joined by my cheer squad from mile 4.  They were brilliant, bringing sign and logistical certainty with them.  More photos, obviously, but they decided after all not to be photographed wearing medals as ‘it just doesn’t feel right‘ OK then. Check out the graphics on that sign though people, quality work.  On closer inspection, I can’t help noticing it looks as if Geronimo dumped me before the finish arch.  Then again, to be fair, she did strictly speaking cross the line before me, though I obviously prefer to see our achievement as a team effort…

house moving cheer squad london marathon 2018

and then, just when I thought it was impossible to feel any more supported, my London marathon superstar buddy turned up exactly as promised for post race debrief.

and finally with BFF marathon running buddy

I felt truly blessed.  I think what made it special was feeling like the whole city wanted you to succeed in this endeavour and would do whatever it took to help to get you round.  Then, at the end, my friends turned out for me, just when I needed them most, and that’s awesome too.  We are not as alone in the world as sometimes it seems.  Eventually my kindred and my marathon superstar buddies went off to catch their respective trains whilst my erstwhile flatmate and daughter escorted me back to the hotel which was much appreciated and much needed. I just couldn’t think straight, and it was so nice not to have to try to work out where the nearest tube was, or worry about rummaging in my bag to find my room key.   They even whipped out a spare oyster card for me, anticipating I’d not have thought of that.  Reader, I didn’t need one!  One of the coolest things about marathon day as a participant, is that on the sight of your number the barriers at tube stations part for you as if by magic.  Smiling underground staff give you the thumbs up and wave you through as if you are a goddarn celebrity!  It’s pretty awesome. This system worked fine.  One runner who no longer had his number on was a bit worried about being turned away, but was able to blag it with his finish medal.  On arrival at Gloucester Street I had a momentary panic it wouldn’t work as I didn’t immediately spot a staff member around.  I had visions of being made to walk right back to the embankment and being made to start all over again – but it was fine, a laughing official waved me through. Phew.

Once at the hotel, in the highest act of friendship of all, they left me so I could collapse under a shower and go to bed which is all I was fit for.  The hotel had left this in my room though:

Bravo

It was very tempting, but again I resisted, indulging instead in electrolyte laden water, whilst gazing at my medal (which was rather heavy to be honest) in stunned disbelief.  I also browsed through the results to check out which of my fellow runners had made it to the end. Shout out to Cathy Bishop – we didn’t meet, but yay, saw you did it!  We rock.

What the hell happened today?  Nope, can’t really make sense that at all.  Strava tells me this happened:

London marathon strava route

and if you want more detail, there are loads of course maps in sections and as a whole picture on the spectator info section of the London Marathon website here.

Some final thoughts:

Hot runners?  I certainly was, I am a bit disappointed my hot running photo didn’t quite turn out like Sophie Raworth’s at the marathon des sables. I tell myself that even though begrudgingly I concede she ran a tad further than me, she did have the advantage of knowing in advance that she’d have to battle with the heat on the way round.  If I’d been able to do some training somewhere hot so I could acclimatised I’m sure I’d have romped round looking similarly effortless.  (Cough), can you tell which is me?

Oh, in case you care, here is the link to the 2018 results so you can endlessly search random people and see how they fared at the Virgin Money London Marathon 2018 . To save time the Radio Times has helpfully put together a guide to celebrity finishers.  Though in my world, all of us who put in the training – whether or not we made the start line let alone the end, are London Marathon Superstars!

There were loads of marriage proposals en route too, so that’s getting old hat now – no wonder one had to propose wearing a dinosaur suit to up the ante a bit again!  I saw him en route, brave man, as if running a marathon and running a marathon in a dinosaur suit weren’t quite stressful enough eh?  Oh she said yes by the way.

Oh, and there were a shed load of people who still made their Guinness World Record attempts, for the fastest marathon in whatever get up – which is extra impressive in the heat – though, alas I fear even more wouldn’t have done what they set out to achieve.  The stilts one is particularly hard to imagine – how did they get any water at water stations I wonder. Did they have a winch system?  The BBC article about the world record breakers had some fab pics of the Guinness ones, but remember dear reader, all of us who ran on Sunday are record-breaking marathoners, because we took part in the hottest London Marathon on record. Thus, I stake my claim to being not just a marathoner (go me) but a record-breaking one at that.  Yay!

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I can truthfully report that running the London Marathon is indeed an amazing experience, the crowds do carry you round. The other runners are extraordinary, and it is all emotional. Everything you have heard about the event is true.  You should wear your name on your vest, you will come to rely on the kindness of strangers, and you will see and hear things you never dreamt of.  The problem is it is so outside ‘normality’ it feels surreal. I swear, now I’m back home were it not for the comforting presence of the medal to stare at I’d think I’d imagined the whole thing.  It’s so unlikely a thing for me to have done, and so outside my other running experiences. I feel very lucky to have had the chance to do it, and slightly shell-shocked that I actually did.

So today, two days later, I can report that I feel surprisingly ‘fine’.  Zero chafing, one minor blister on my little toe, which I always get on a run longer than a half marathon for some reason, and isn’t that bad anyway. I’m a bit stiff, but by no means crippled, though I’m not planning on running for a while and venturing downstairs is not done with the graceful seamless progress and lightness of foot I might wish.  I just really hope my bannisters are pretty securely fixed.   My main aftermath was the next day feeling really wobbly and faint, in fact I did have an anxious moment on the train ride home when I thought I might pass out. I’m sure that’s to do with getting so dehydrated yesterday.  I had electrolytes and just went to bed when I got in and now I feel tired, rather than wiped out.  Also, just for the record, my womb didn’t fall out, not even once, or not that I noticed anyway, so that’s good.

Accepted wisdom about when to run again after a marathon suggests I’m in the clear for doing nothing for about a week, so that’s my plan.  Bit of walking and I’d like to get to parkrun on Saturday, though if I’m being completely honest, that’s partly so I can accidentally on purpose wear my marathon finishers t-shirt  in a ‘oh this old thing, no idea I’d put that on‘ sort of way.   Of course my parkrunning buddies will see straight through me, but you know what.  I don’t care!  I’ll never have just completed my first marathon again though will I? So that will have to be my moment.  I’d wear the medal too if I thought I’d get away with it… maybe at junior parkrun, I might need it as proof if I’m trying to blag a marathon wristband from the RD!  Besides, ultimately, what is the point of running a marathon, if not to bestow temporary bragging rights at least.  I will feel sheepish in the presence of those who ran in half the time it took me to get round, and mindful in the company of those who either did not start or did not finish, but I’m proud of my achievement all the same. Yes, I had some luck on the day, but I did put the training in too, so I like to think I gave that luck the best chance it could to deliver on the day.

So there you go, I ran a marathon and wrote all about it so you don’t have to. But you know what, I really think you should.

Go on. I’m the most unlikley marathon runner in the world, it might be more achieveable than you think, but you do have to watch out for those curve balls.  Luck plays a part for sure, but it’s true what they say if you put in the miles in training it is apparently not impossible, but the mental challenge is very real.

Ballot opens next week.  Just saying….

For all my London Marathon related posts see here

Flor all my marathon training related posts see here

I bought a photo bundle in advance.  I did get loads of photos, most of which are excruciating, but they are still good to have.  You get a load of gallery images too, which is fun, or not, depending on whether or not you have participated in the event yourself, or just been made to endure it by someone you previously thought to be your loved one, but have now gone off quite a lot because actually, them talking about shoe choices, long run challenges and nutrition angst is really boring unless  you are either planning on running a marathon yourself, or have already done so.  Sorry about that*.

 

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*not really though

Post script:

So now we know there was one fatality at the London marathon 2018.  A young man, it seems so desperately sad.  Matt Campbell collapsed at the 22.6 mile mark, and now there is a movement to finish his missing 3.7 miles as a sort of tribute to him, and to donate to his charity of choice as well.  He was only 29 for pities sake.  You have to respect the marathon distance.  Fatalities are actually pretty rare, though I suppose as the first one was Pheidippides himself, the original marathon runner, the warning is there.  News like this brings you up short (pun unintended).  Why him?  Why anyone? What a waste.  #finishformatt

Matt Campbell finish for matt

Whilst not suggesting the two situations are equivalent, we Smiley Paces people are going to run to finish our fellow Smiley’s marathon as well, by turning out in force at Sheffield parkruns, and likewise donating to the charity she was supporting by getting sponsorship for her run.  These are small gestures, but a way to offer some solidarity to those who DNF.

It seems that whatever your level of prior fitness or preparation, you can’t really take a challenge of this distance for granted.  You need to train, you need to prepare, you need to listen to your body and you need to be lucky too.  Or failing that, at the very least not unlucky on the day.  Events can certainly unfold in  unexpected and unwanted ways, that’s what makes the challenge worth taking on…  His death is truly sad, all those who DNF I’m gutted for them, would it put me off tackling another one, honestly, not really.  I can think of worse ways to go…

 

Categories: marathon, motivation, race, road, running, running clubs, teamwork | Tags: , , , , , , , , , , , , | 21 Comments

What was I thinking? The road to London marathon 2018. Expo and the challenge hots up….

Digested read:  I’m in London, it’s Saturday night, tomorrow is the London marathon and the past couple of days have been an emotional roller coaster.  I’m scared of the heat, I’m overwhelmed with the challenge ahead, but I’m grateful for the support that’s got me to this place, grateful for the opportunity and although I really doubt myself right now, I’m also determined to give this my very best shot.  Tomorrow tea time will come whether I get round or not.  It’s just one foot in front of the other after all, how hard can it be?  Eek.

London bound.  Geronimo decided to stick with the daisies.

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The day before the morning after.  I’m writing this on marathon eve, Saturday 21st April 2018.  This time tomorrow I’ll know it I thought I could and did …. or not.  Eek

I am going to write this post, but I haven’t decided yet whether or not to actually publish it, as it may just be an indulgent pity party which you dear reader, do not deserve to be subjected to.  On the other hand, the reading  of this is not compulsory.  Also, I suppose it’s just possible that all I’m experiencing is completely normal self-doubting angst, the apex of maranoia, that many marathoners forget all about after the event and so those of us going through it imagine we are the only ones hitting this level of anguish and despair.  I will say one thing though, however events unfold, I’m still glad to have made it to this point, and I would be devastated if now something were to happen that meant I couldn’t run. As has been said before, by me very often after events and experiences that were less than joyful contemporaneously, ‘I’m not sure I enjoyed myself, but I’d have been dead pissed off to have missed it.’ Maybe this pre-performance angst is just part of the whole London marathon circus.  It happens hot weather has given me a particular focus on which to hang my many and multitudinous anxieties, but if we didn’t have the predicted heat wave and warnings of ‘the hottest London Marathon on record’ then I’d probably find something else to worry about.  Sock choice, or unflattering photos, or wetting myself with excitement or crapping myself through fear.  I still have all those worries for the record, it’s just they are way down the list of things that make me want to curl up in a foetal position and sob.  Right now it’s the heat.  Oh my gawd, this London heat.  Aaaargh.

Still, not all bad.  I’ve always aspired to looking hot whilst running, maybe tomorrow will be my moment?  I live in hope.

The journey to London began yesterday. I’d always planned to go down to the Expo on Friday to avoid the madness of a Saturday in London the day before an event as daunting as my first (and at this rate last and only) marathon.  I got to the station really early, time for a coffee and a read of the Metro which managed to panic me further.  Don’t even think of running in fancy dress and have you heard how hot it’ll be on Sunday the paper told me:

Happily, a quartet of us heading down for the Marathon travelled on the same train from Sheffield. Two supporters me and a fellow Smiley, but one who can run really fast unlike me who is the other end of the running continuum.  Me and my fellow marathoner (do you have any idea how strange it feels to be saying that phrase!) sat next to each other, and basically simultaneously broadcast marathon anxieties at each other the whole way down to London St Pancras. It was immensely reassuring. Even though she is a ‘proper’ athlete, she like me,  was also consumed with anxieties over everything from how to deal with the weather to how to source a bespoke breakfast and how to hydrate.  She isn’t used to drinking on runs and hasn’t been in the habit of carrying water, so that’s a biggy, I’m worried about absolutely everything, but mainly the sun. I  get nauseous and heat stroke really quickly in direct sunlight and heat.  I swear I must be from vampire stock.  I never venture out in the heat of the day.  It was basically great to spend time with someone who couldn’t escape, but also, genuinely could engage with the whole maranoia chit chat.

Top tip for anyone around people building up to a marathon, sometimes we just need to off load and voice our concerns.  We aren’t seeking reassurance or even advice (though confusingly sometimes we are just to keep you on your toes), we just want to get it out of our systems and also just articulating things can help you process strategies or just put worries in perspective.  In the presence of another empathetic angsty marathon runner no concern can be too trivial to merit many hours of earnest consideration.  Having said that, many of my Smiley comrades; parkrun people; monday mobster buddies and other runners aplenty have given bucket loads of advice, support, and inspiration, for which many thanks.  A special place in heaven must be reserved for the Smiley who responded to my panicky Facebook message on Friday morning about where Smiley Vests chafe most for people of my body shape – I’m currently thinking the unthinkable, wearing my vest without a t-shirt underneath despite being hugely self-conscious about exposing myself in that way, but I’m moving into unknown territory there.  Kit change and risk of sunburn versus risk of over-heating from too many layers.  It’s an indecisive person’s NIGHTMARE I tell you, add in running novice and it’s no wonder I feel I’m about to implode.  I’d be having a meltdown even without this heat.  The other pre-departure angst was centred around constantly packing and unpacking my stuff to check I’d not forgotten anything.  Then worrying that in the act of checking my passport and registration form and running shoes and giraffe were all ready to go, I’d taken them out and forgot to put them back.  STRESS!

It was remarkable in the circumstances I made it onto the train at all, but I did. We all did.  Me and my fellow marathoner (get me, it’s quite fun saying that actually, though it might ring a bit hollow subsequently if I’m a DNF) chit chatting away.  Sitting opposite us were two women who were lovingly colouring in a sign for some friends they were going to be cheering round on London. We didn’t particularly interact with them at first because we were too self-absorbed.  But couldn’t not join in when they realised a slight issue with their sign:

They spelt Sheffield wrong!  Hilarious, disappointingly, they chose to rectify this, and managed to fit in a sort of squashed L alongside a refashioned E, but it was a great moment.  Plus, I feel we have new friends now, I’m going to try and spot them on the way round and claim their support for me too. I  mean ‘Lisa’ is basically a misspelling of ‘Lucy’ after all is it not?  No harm in me claiming that.  I’m going to need all the support I can get and sometimes it pays to be direct and just ask for the help you need!

We arrived at  London, waved goodbye to our supporters, who were staying elsewhere and amongst other things running Bushy parkrun for a fiftieth event celebration on Saturday (today) – see how colour co-ordinated they are, how lovely!

parkrun celebrations marathon supporters

We wannabe marathoners (yep, coming more easily now) headed to the tube and joined the Piccadilly line, I headed off to check in to my hotel, whilst she went straight to the Expo.   I have no idea how Londoners cope with the underground. Whilst it is undoubtedly an incredibly efficient way to get about, it is sensory overload down there.  Super heated air, weird hot winds rushing through the tunnels, and the scream of trains compound the claustrophobia of being squashed up alongside sooooooooooo many people. On the other hand, I do enjoy how cosmopolitan it is, the multitude of nationalities, the range of types from hippies through to goths, school children in uniforms and besuited city executives all packed in the little cylindrical cans.  You can tell the city natives, as they have perfected the art of ignoring their travel companions and gazing into space.  Yet within that, there is clearly an underground etiquette, a woman with a pushchair got on and silently the carriage occupants rearranged themselves to accommodate her and her charge in an extraordinary display of collective spatial awareness.

One episode spun me out a bit though.  A youngish couple got on, doubled up in giggles over a shared joke. The woman had the most extravagant long fake silver nails I’ve ever seen – I don’t know how you could function with them, she was also sporting enormous silver hooped earrings with considerable style.  Her companion had stowed a ginormous spliff behind his ear. It was a creation of considerable skill, lovingly crafted into an even, seamless conical form, with the dry green leaves visible beneath the thin paper of the joint.  As is the way on public transport, everyone ignored this, and they were a lovely cheery pair.  But then, just after my marathon friend disembarked to go to the Expo, the woman lit up the joint and I went into complete panic mode. I’m not great in tubes, it’s like flying for me,  I don’t worry about either traveling on the underground or getting on a plane in advance, but when I’m actually in them, it seems an affront to nature to try and navigate the earth in this way.  Really claustrophobic.  I vividly remember the Kings Cross Station fire for some reason – I think that was what led to the smoking ban on the tubes, a fire started under a wooden escalator and 31 people died, horrible.  Therefore, in a completely spontaneous act, but a shocking breach of London tube-travel conventions I intervened!  ‘Please don’t!’ I cried out, my voice activating before my brain so at first I didn’t even realise it was me speaking! I added, rather pathetically ‘you’ll set the alarms off, I don’t want to be stuck down here!‘  Yes, I’m embarrassed, but I’m also default British, there’s a certain standard to be maintained.  Nobody is bothered by the illegality of the spliff, but to smoke in a non-smoking carriage!  Outrageous! The woman, who in my estimation was way too young to remember a time when smoking was the norm on the underground by many a decade was actually very sweet.  ‘It’s allright my lovely’ she said ‘there are no alarms, the train won’t stop‘ she laughed and they  tumbled out of the tube at the next station, no doubt puffing their way cheerily along the platform.  Even so, I was relieved.  It’s one thing to die from heat stroke half way round the London Marathon in a glorious but futile attempt to tick it off my bucket list, but I really didn’t fancy being burned to death in the hell of a London tube.

Just another couple of stops and then to my hotel.  My room wasn’t ready, so I just dumped my bags, refilled my water bottle and back into the horror of the tube.  Gawd, sooooo hot, I was exhausted and sticky with sweat and grime by the time I made it to the DLR overground exchange of Canning Town and boarded the crush of the DLR train heading to the Expo.  On the plus side, can I give a special shout out to the driver of the train that deposited us at Prince Regent about 3.27 p.m.  He was hilarious.  We got a running commentary en route, about the weather; how hot it would be; what fun we’d have he was great!  Plus, when we got to the first stop Custom House for the West Entrance, he advised it was a half mile walk from there to the Expo, but up to you folks – the train was so crushed, many opted to alight and do the walk to loosen up the legs, but a few of us stayed on for Prince Regent.  Our driver congratulated us for making a good call.  We’d be at the Expo way ahead of them.  Result.  It was grand, it created atmosphere and helped this whole adventure start to feel real.

Getting off at Prince Regent it is a long walk to get to the expo. I went last year 2017, and I was so glad I did, the layout and talks were seemingly identical, so it made it easy to find may way around. Even so, I was starting to really feel a rising sense of panic.  Even just travelling to the Excel arena had completely drained me, I was feeling stiff, tired, headachey and anything but springy and ‘ooh, wouldn’t it be grand to run a marathon in 25 degree heat in two days time’.  Even though many people have warned me about this pre-event panic, and doubting yourself, and worrying about losing fitness the reality of it is quite devastating and debilitating.  Looking about me there were loads of ‘proper’ runners, with athletic frames and focused expressions.  I looked sweaty, shiny, frumpy and fearful.  These are not desirable attributes on such occasions.   It was still very exciting though, and emotional too, couldn’t believe I’d made it at least to this point.  Even the ads were marathon themed!

Through the red archway:

the red archway london marathon expo 2018

Found the portal to my new identity as a marathon runner (hopefully):

portal to new me

There wasn’t even a queue.  And I was welcomed with winning smiles (I was really, the photo doesn’t do the duo justice) and handed my pack, which delivered both a number, a final instructions leaflet, a kit bag, and an overwhelming neurosis that I would lose all of these things at some point in the following 38 hours!  You pass through a little gate into the main exhibition, and as you do so there were lines of marathon makers who scan your envelope number and issue you with a shoe tag, which they place in your envelope so you can now worry about losing that as well.  I took a photo though.  This is real!  Bit too real.  Oh my gawd, why didn’t I train more, why didn’t I lose 3 stone during training; why did I tell everyone I was doing this; WHAT WAS I THINKING?!  Oh well, at least I have a magic number now.  Look!  Isn’t it a think of wonder.  Can’t believe I’ve got my hands on this. I’m so conflicted, this is amongst the scariest and most unlikely things I’ve ever done, but I know I am so, so lucky to have nabbed this opportunity.  I think a lot of my angst is to do with wanting to do the moment justice!

magic number 18590

In better news, I knew that my London Weekend running buddies were already here in force.  So I could at least hook up with some people I knew.  We met at a London Running Weekend in January and have been a Facebook self-help mutual support group ever since.  How anyone could possibly entertain the idea of running a marathon without a buddy group like that I can’t imagine.  I was soooooooooo happy to know they’d soon scoop me up.  On the way in to the expo you pass through lots of tempting London marathon themed clothing.  I wasn’t feeling confident enough about Sunday to buy any.  I was tempted, but it felt like tempting fate, as I don’t think you can wear London themed clothes if you don’t complete.  It’s weird though, as generally I’m not superstitious, but I am realistic. I  really struggle with heat, this is an eventuality that more than any other factor could literally wipe me out.  It was why I had to defer London last year, it was just impossible to train for the marathon whilst living and working in the heat of Cambodia.  I never imagined it would be an issue on marathon day, especially after hours and hours of training in ice and snow.  I didn’t buy any clothes, I did however buy a London marathon mug, after all I’m here now, however it ends.  Also, i like the mug, and you can never have too many really can you? It’s nice too. It has a rhino fancy dress costumed runner on it amongst others. I can’t be bothered to do a photo right now, but maybe I will later.

I texted my London marathoners current and deferred and established they were indeed in the Excel venue and currently watching the presentations, so I made my way to join them. En route I did buy a new, white running cap.  It is a risk, running in new kit, but I need something, and even I am realising my sun hat option might not be the best.  the new cap is exceedingly white, and, of course, deeply unflattering, but anything to keep the sun off is worth a punt at this point.  This was the other option, and I have to concede, it was probably worse:

hat option

By coincidence, I later found out my Graves marathon running friend made the same impulse buy, so hopefully we have both been wise in our choice.

I then ambled to the central area, following the sound of applause.  I was just in time to see Paula Radcliffe being interviewed.  That was great obviously, but I’m not sure her advice on what to do immediately after the marathon was entirely pertinent to my situation. Personally I’m not overly worried about factoring in all the press conferences nor prioritising getting into an ice bath, but good to know all the same.  Then Martin Yelling did his motivational chit-chat, 99% of us will finish.  The odds are in our favour, as long as we don’t do anything stupid and therefore die of either over or under hydration.  It’s curious, his optimism and positivity are indeed reassuring and inspiring, and I’m not generally that lucky to win a 1% chance of a lottery prize or whatever, then again, I got lucky with the stats on my side for this London Marathon ballot place, maybe that statistical anomaly will mean I stumble into the 1% DNF for Sunday.

The Expo experience for me was a bit mixed.  It was great to see my running buddies, it was exciting and terrifying to pick up my number and it was handy to get a running cap. On the other hand the mind games are really kicking in.  My training feels lamentable, I’ve done practically nothing the last two weeks – legitimate decision with niggles and a temperature, but as a consequence I feel lard arsed, lethargic and a complete fraud.  How on earth I shuffled round a half marathon a couple of weeks ago I can’t begin to imagine.

And the heat.  Oh my god the heat.  It was OK at the expo, but it was noisy and crowded and all a bit overwhelming.    Up until it got so hot I was quietly confident that as long as I made it to the start line of the marathon uninjured, I’d get around.  I know I’ve done the mileage and I’m tenacious, I might not get the best time, but it would be doable.  It would be an experience, I’d never considered being a DNF if I got to the start.  Now though, with this heat all bets are off.  I avoid the sun always, and feel nauseous even sitting inside in a sun spot.  If it is as hot as threatened I am really concerned I won’t make it round.  It wouldn’t be a mental battle, it would be a physical impossibility. I know how bad heat stroke can be and it comes on quickly.  There is absolutely nothing I can do about it, but it would break my heart if I don’t get round because of the temperature.  It’s made worse because as a slow runner I’ll be out for longer and I’m guaranteed to be caught up in the heat of the day.  My worse nightmare.

There are some perks, marathon support from my marathon BFF running buddy who has now sadly had to defer has now widened her remit to encompass the supply of popsicles en route.  Even if I know in my heart of heats the crowds are such I may not see her, the thought that she is out there someone with an icebox and an ice lolly just for me is massively supportive. Also, there was a last-minute email from virgin marathon today (Saturday) saying:

We have increased the number of shower units on the course to eight. They are located at Miles 7, 9, 13, 15, 17, 20, 22 and 23 – remember to run through these if you need to cool down. There will also be showers outside the London Fire Brigade stations at Miles 5, 7.5, 15 and 23. Remember that as your running clothing becomes wetter, you may experience chafing. Consider taping sensitive areas such as nipples and using petroleum jelly to help prevent chafing.

Is it wrong to be excited at the prospect of firefighters on hand to hose us down.  It isn’t clear whether they assist with taping sensitive areas or not, I’m guessing the latter would be more a St John’s ambulance remit.  St John’s staff will also supply hugs on request though if it all gets a bit much, which is very good news.  Whilst in ‘real life’ I’m not especially huggy, mid-race I’ll hug anyone, and it’s always best if they at least don’t recoil and you hit the jackpot if you get a marshal that will go with it!

We sat through some of the speakers and fraternised a bit with other people who were also there.  I felt intimidated by everyone else around me who looked even remotely equipped for Sunday by dint of wearing active wear or other ostentatious displays of sporting prowess.

Then, suddenly, I was just exhausted, teary and overwhelmed.  I was ready to go, but obviously, this was a historic occasion, I wasn’t willing to head off solo, firstly we had to get some compulsory cheesy ‘here we are at the London Marathon Expo’ photos.  Fortuitously, there were plenty of opportunities to do so with props like picture frames and huge medals to be purloined.  Unfortunately there were big queues we had to join to avail ourselves of these poses.  We queued, we conquered, here’s the proof:

Aren’t we lovely.

I was nervous about getting my number out of the envelope just in case I lost it or accidentally used it to wrap up discarded chewing gum in or something.  I remember from the Expo last year that the most common item of lost property is apparently kit bag with number in it. Can you imagine the horror of that. I think that would be worse than the other nightmare scenario I’ve imagined.  Arriving one minute past the cut off time for registrations 5.01pm.  It must happen to some people.  Indeed, I heard an account of a friend of a friend who worked at registration for the London marathon one year.  When the doors were shut apparently there really were runners outside pleading, crying and throwing tantrums, banging on the doors to get in to no avail.  Heartbreaking indeed, and  yet I can understand there has to be a cut off, horrific as it is. But that would be beyond terrible, to be turned away because of some unanticipated delay en route.  I shudder at the thought.  See, if there’s one thing worse than the apprehension of having to run a marathon the next day, it would be the horror of finding that you were no longer allowed to do what you’d trained for.  Be on time people.  Be on time!

Photos done, we traipsed to the tube together.  It was absolutely heaving, I made it back to my hotel about 7 ish, feeling overwhelmed, stressed and ludicrously tearful. I  have no idea where that came from.  I expected to feel excited at this point, nervous yes, but not like this, this was nihilistic doom laden despair.  After nearly a two-year build up, I was/ am fearing seeing this marathon moment slip through my fingers all because of the effing weather. It feels personal.  I suppose I was exhausted, but it suddenly all felt futile. Who was I trying to kid thinking I would ever be able to run a marathon.  it didn’t help that when I collected my left luggage from the concierge he accidentally rammed my case into my shins with such ferocity it broke the skin.  It bloomin’ hurt, I felt hot tears welling up at the pain, but choked them back, a bit too effectively – he didn’t even apologise, I’m not sure he quite realised what he’d done.  I hobbled off, thinking of the great irony of being the only person ever to miss the London marathon due to a suitcase related injury.  It did sort of put things in perspective again though, in that I had a fleeting moment of thinking I really wouldn’t be able to walk – like when you hit your funny bone and are completely crippled fora  few minutes – and i realised that however hot it is on Sunday I still want to be at the start!

In my hotel room I basically sweated and fretted.  I did lay my kit out and tie my tag to my shoe.

There were some social media related  perks.  Case in point.  I have a very fine friend and erstwhile flat mate of mine relocated to London literally on Tuesday this week.  She told me her new home is somewhere on the course, but as I’ve not had a chance to visit her there yet I was thinking it was pretty unlikely I’d be able to spot her en route as neither of us really know it.  However, she sent me updates indicating course setting up activity going on outside her new residence as she unpacked. The culmination of which was these two photos – from her kitchen window I think:

Is that not the most magnificent visual aid for spotting one of your supporters.  If only my other friends who intend to be out their cheering en route showed the same dedication in providing visual clues for me to spot on the way round.  This made me very, very happy.  It also made me quite determined to come and stay with her next year over London Marathon weekend so I can watch the whole thing from the comfort of her flat.  Wouldn’t that be amazing? Live action outside the window and TV coverage alongside plus no awkward loo queues and excellent catering made to individual preferences.  Note to self, try not to wipe snot on her during any mid race hug scenarios, don’t want her to shun me on future London visits.

To ease my nerves in the evening I treated myself to a night nurse capsule to help me sleep. I know I shouldn’t but I sleep so badly I thought I needed a break.

Then it was the next morning. This morning, Saturday morning.  Oh my life, I felt absolutely terrible, thumping headache, shivery like you get with heat stroke and my room was humid and horrible.  I didn’t know what to do, I had a shower and washed my hair to clear my head, then I went for breakfast, but everything was sort of ‘wrong’ somehow.  The baked beans were full of sugar, the orange juice wasn’t fresh, the coffee was rank, the scrambled eggs over cooked.  I just felt out of sorts, irritable, and again, tearful. I’m not an especially tearful person, I felt I was going mad.  I went across the road to get a paper, and decided just to try to drink lots and see if I could sleep off my headache by resting for a bit. I gave up any notion of a run.  I feel I should have tried, but I felt so bad I didn’t think I’d achieve anything beyond a further drop in confidence if I attempted to run and it went badly.

I felt foggy after a couple of hours lounging, but rejoining Facebook to about 50 missed messages from my London Marathon Superstars group was a revelation. It seemed all of us were having our own meltdowns manifested in our own individual ways.  From nearly leaving kit behind to panic over wrong shoe tags.  One of our number, the hardcore superhuman one, actually ran Brighton marathon last weekend as a warm up for London (as you do) and posted her kit with her shoe tag for London on one shoe and her Brighton one on the other. I completely panicked thinking at first maybe I should have had two tags too, but i only had one, oh my gawd, panic PANIC panic repeat – not only me, others also.  She reassured us, we laughed it was OK.  Upshot, it seems we were all quite emotionally fraught and fragile.  I’ve never felt like this before a running event. I only ever run for the experience and fun, and I’ve never considered the possibility of a dnf before.  It’s not nice, but maybe it’s not all that uncommon either.  For any runner tackling any unknown distance whether that’s a marathon or a 5k, it is the step into unknown territory, which is both the point and the source of terror.  I started to question whether I should have ‘come out’ and told people I’d be running.  I am tormented with visions of humiliation if I don’t finish, and the burden of letting down others who have supported me and urged me on.  Objectively I know this is ridiculous, it’s only a run, but I suppose the point is at this stage there is no objectivity left.

So at this precise moment, I’m sat in my hotel room, I’ve eaten a bowl of pasta and I’m fretting about whether that was wise, I may have over-indulged and now I’m worried I’ve actually inadvertently altered my centre of gravity as a consequence – will that mess up my running gait?  But you know what, I think I do realise that these are just thoughts, it will be a challenge of mind over body, the heat will slow everyone down.  Much as I fear embarrassment and shame if I don’t complete, the far greater benefit of having told people I’d be here is the support I’ve garnered.  So many messages of support I feel overwhelmed.  Granted that may not carry me round the course quite as literally as I may have liked, but it certainly helps.  I’m so grateful for all of them.  Thanks to each and everyone of you who has given encouragement, solidarity, advice or simply shown interest in my progress along the way.  I still want to do this.  The heat will slow everyone down, and there has been so much coverage about the heat I think everyone’s expectations will have shifted downwards.  It’s still going to be an amazing adventure.  Plus, at least one friend has pointed out I have to do this, so that in future she can refer to me in conversations as ‘my friend the London marathon runner‘ and my that prospect makes me chuckle.  My EWFM and daughter have promised to have photos taken wearing my finish medal if I get round and update their profile pages to make it look like they ran round too, just to see what the reaction is. That would be grand to see too.  Worst case scenario, I get to keep the London marathon trainer tag as a key ring.  That’s a start.

This time tomorrow we’ll know what a difference a day makes.  I’ll cross the start line and from thereon in we shall see if I make it out the other side. There will be tears, there may be incontinence, but there will also be glorious adventures, memories and shared stories.  Oh my gawd, despite everything I do not underestimate how very lucky I am to be here.  It will be amazing, possibly type 2 fun, but an extraordinary experience to be part of. Also, I can’t be that crap a runner can I, because they’ve put me in pen 8, the last pen, the only explanation for this being that the overwhelming majority of the other participants need a bit of a head start.  That Mo Farah must be extra slow, why else would they make him line up at the front if it wasn’t to give him a bit of an advantage over me.  I still respect him though, very smiley, I like that in a fellow runner.

It’s just one foot in front of another.  That is all!

Right now, I’m going to set several alarms for the morning,  have a shower, go mad have a night nurse and head down by 8.30 I reckon.   I’ll dream of crossing that finish to a ticker tape parade and fireworks over head.  If positive visualisation can get me round, it’s a done deal!

Thanks to everyone who has helped me on my way.  Whatever happens it’s been an extraordinary adventure, and you know what, just so we are clear about this, to the voices in my head that say I cannot withstand this storm of maranioa, running and heat I  hear you, and yet I say

I am the storm!*

Go me.

Image result for be the storm

*though I might be whispering it a wee bit tentatively ….

 

Categories: marathon, motivation, race, road, running | Tags: , , , , , | 8 Comments

London Marathon 2018 – the final countdown.

Digested read: Hottest marathon on record?  Kill me now, I’ve moved beyond maranoia now into complete panic.  Trouble is, only one cure, getting to the end of the route on Sunday.  Aaaaargh.

This is getting serious now.

It’s no longer maranoia that we can chuckle about conspiratorially, sort of masochistically relishing the range of symptoms that are common amongst runners facing their first (maybe even any) marathon, that are part of whole marathon experience and help make it real.  What I’m now is experiencing full on panic!  In addition to the standard marathon angst of being fearful that I’ve not trained enough; conjuring up random niggles; and the growing realisation that I have no innate athleticism gifted to me by my genetic inheritance I have added, super sized angst from the addition to the mix of the likely DLR strike over the marathon weekend and a forecast of a sudden heat wave on the Sunday which I’m completely unprepared for.

It looks likely that the Docklands Light Railway (DLR) planned strike action by the RMT union will affect services over a four-day period from 04:00 on Friday 20 April until 03:59 on Tuesday 24 April.   As this line services the ExCel centre where the London Marathon expo is held, and every runner needs to visit, this is going to impact plenty of people.  Even so, regarding the DLR strike, I’m actually (at the moment, could all change when I get there) reasonably philosophical about this.  Workers do have the right to strike, and I’ve been on strike myself, so it would be inconsistent of me to object to others doing the same.  Of course they have more leverage over the London marathon weekend, so who can blame them for upping the ante then.  Funny how it’s always workers who get the blame for going ahead with a disruptive strike rather than employers for not addressing issues that have led to any dispute in a timely fashion.   The DLR strike I can’t do anything about.  It matters, because it will make getting to the Expo centre to register for the marathon a complete pain.  However, in this instance there are tens of thousands of other runners in the same situation.  Logically therefore, there must be some contingency plans in place.   Indeed there is some talk of extra buses and some limited information on alternative routes.  I wasn’t too impressed though with the advice:

We advise runners to register for the race at ExCeL before strike action takes effect where possible. The Expo is open from 11:00-20:00 on Wednesday 18 April and 10:00-20:00 on Thursday 19 April.

Not all that helpful if you don’t live in London and/ or have any kind of occupation or daily responsibilities.  I get their point, but really?  Bottom line, I can’t do anything about this beyond allowing time to find an alternative route and trusting the London public transport system to provide a solution.  I’m glad though, that I’d already planned to go up Friday afternoon, as that does give me some extra lee way.  So I’m conflicted.  I say I’m philosophical about all of this… but actually, worrying about the logistics has left me crapping myself, which is not helpful for maintaining either electrolyte balance or dignity pre the event.

Not to worry, I am distracted from focusing exclusively on the transport challenges, by self-defeating trauma over the weather forecast for next Sunday.  Pretty much all my training has been dogged by ice, snow and blooming freezing conditions.  I’ve been in a constant battle to avoid hypothermia, and only in the last couple of weeks have I been able to run even without a jacket.  Now, it seems likely that on Sunday, the weather forecast is not just in double figures, which I’ve not seen all year, but could even hit 25 degrees (depending on which weather forecast your believe). That’s crazy!  It’s actually dipped down a little just now to a ‘mere’ 21 degrees on the BBC website, but even that is going to feel really, really tough. I’m rubbish in the heat at the best of times, but with zero opportunity to acclimatize, it’s not going to be pretty.

weather forecast

The problem is, that mantra ‘don’t do anything different on marathon day‘ is really, really important, and yet… if it’s really going to be 15 degrees hotter than I’m used to, and with sunshine, maybe I do need to think about electrolytes? Gels and sports drinks might be the ‘obvious’ answer, but I can’t tolerate those and haven’t used them in training.  Obviously I’ve sweated a bit, but I think the highest temperature run I’ve done to date would be significantly under 10 degrees.  Plus, running in the heat will slow me down, so I could well be out there for even longer than anticipated based on my training to date?  What about a hat and sunglasses?  I hate running with a hat, but that could be my best defence against the sun’s rays, similarly sun glasses, I can’t imagine running in them.  Aaaargh.  Whilst it is beyond my control to order the elements to deliver up better meteorological options, at least along the route, there are some precautionary measures I could take, but they all represent changes to kit, nutrition, hydration and pace, all things you really shouldn’t do pre a marathon and definitely not as a hat trick of variables to mess with all at once.  Also, if it was within my power to control the elements and conjure up rain or clouds at will, then it is arguable I ought to harness those powers for the greater good.  Some people, granted maybe non-runners on the whole – might argue that controlling the elements to reverse climate change or relieve drought might be a higher purpose.  Tough call though, faced with the forecast for London.  I like to think I’d do the right thing, but, having to choose between perfect weather for my first and only marathon or reverse climate change and save the world in perpetuity, well, let’s just agree it’s lucky I don’t have to choose!

Not to worry, there is plenty of advice on-line Runners’ World issued an article ‘what hot temperatures do to your running and how to cope‘.  I’m sure it was a well-intentioned article, but it did nothing to reassure me.  The key points seem to be to give yourself a week to ten days to acclimatize, and you will cope best if you weigh about 7 stone (spoiler alert, not applicable to me dear reader) and/or have high surface area to body mass ratio.  Don’t be solidly built basically, bit late to do owt about that either.  It also provided grades of awfulness of conditions, starting with anything about 10 degrees C as impacting negatively on performance, over 20 degrees, might as well lie down and die on the spot is the general gist I think.  I am not feeling confident at all.

820-02248140

This post by Ben Parkes has a few more practical suggestions relating to running London in a heat wave.  There are some showers en route.  Note to self, find a place to stash dove shower lotion to make the most of these on the day.

I’ve done a few things in anticipation to try to help me to cope.  I’m going to put electrolytes in my water bottles that I carry, so if desperate I can use that. I  can’t tolerate gels or sports drinks, so daren’t risk suddenly switching to them. I’m also going to try to identify and carry some sort of salty snack – nuts maybe, as I think that would be OK. I’ve got a sun reflecting cap I bought to wear when I was working in Cambodia.  Honestly, I never really got on with it, plus it’s deeply unflattering, but it is a running cap, and it’s light so could be a practical option.  I’ve also bought sun block, as that’s an easy thing to sort, though of course I have to worry about sweat causing it to run into my eyes and blinding me en route.  Oooh the angst, it’s unbelievable what I can find to stress about.

However, shallow as it is to take comfort in such things, I do console myself with the thought that at least I’m not running in a rhino costume.  Or a the back-end of a camel.  Or giant ostrich costume, or carrying the angel of the north.  All of which just goes to show that a) I don’t know what the green dinosaur/gruffalo thing is and b) there is always someone worse off than yourself.

Geronimo is officially my running buddy, we are in it together, at least as a giraffe she, unlike me, should have some genetic adaptations to cope with the heat.  Also, if I do fall to the pavement, she will cushion my fall.  Also, it may yet be that the salty tears streaking down my face at the pain and horror of the heat might actually help, providing a cooling effect as they evaporate, and allowing me to lick them off my face in order to re-ingest the salt.  Thinking about it, I wonder if that’s an acceptable alternative to carrying electrolytes? Just gathering up the tears of fellow runners in a vial under the pretext of offering them comfort, and using them to replenish my lost salts instead?  I’m feeling more hopeful now.   Perhaps there are some proactive steps I can take after all!  We’ll fly round, just like at the Sheffield half, only for twice as long and with worse race photos at the end of it.  That’s not so bad.  As long as I make it round in time for the bling, that’s doable…

I’m also not feeling well.  Sore throat, which has properly transitioned to shivers and sleepless nights.  The only comfort I take is that I’ve still got a couple of days to go.  Lovely Martin Yelling, who has been doing fortnightly marathon training pep talks has kept saying that this last week wont make too much – indeed any – difference in terms of fitness, so I probably gain more from rest and allowing my body to recover than from forcing myself out to try to ‘keep things ticking over’.  I’ve lost hope that any part of my body will tick over properly ever again anyway.  Right now, as of this moment, I couldn’t spring up to answer the front door, let alone spring round a marathon route.   Even so, I tell myself that once I’m at the start, I’ll have to get to the end to pick up my stuff so might as well just put one foot in front of the other and get on with it.  To be on the safe side I’ve googled ‘running marathon feeling ill’ and basically got loads of people saying they got round and it was horrible but that way no regrets.

Personally, given that I can’t defer again anyway, whatever the weather, however rough I feel, I can not, and will not let this opportunity pass me by.  I am so grateful for this chance, and mindful of other talented runners who either missed out on the ballot, or, arguably worse, got knocked out in training by injury or illness.   It’s hard to say why, ultimately it is only a run, and an inherently pointless activity.  The thing is though I’ve watched this event on the telly for years and years thinking how amazing it would be to run London but with the sub-text ‘but I could never do that.’  Contrary to popular belief, I am not completely delusional, I know I am an unlikely candidate to get round a marathon.  Nevertheless, I’ve trained, I’ll try, and if I can do this, it matters not whether the result is pretty, what matters is that it will be a minor victory for the underdog.  If I can do this, then maybe it shows me and others too, that we can all do more than we think.  We wont know what unless we plunge out of our comfort zone and give it our best shot, you only know your limits when you’ve tested them. There is no getting away from the symbolism of completing a marathon, it’s supposed to be testing, that’s sort of the whole point…. I  suppose  I was just kind of hoping the test would not involve running in heat like an ant trying to flee from the focused rays of a magnifying glass. That seems a little harsh.  But hey, there’d be no point if it was easy would there?  And think of the anecdotes?  All will be well, or not.  But we get to find out really soon now.  Aaargh.

I need to keep it in perspective.  To help me rationalise this, I made a little list to try to see my situation objectively.  You should try it, it really helps, basically, I reckon the only things I really need to stress about are the following:

Angst (all variants); Boiling hot weather; Chafing (everywhere); Dehydration; Electrolytes (take/dont take; Fancy dress fails; General malaise; Hydration (over/under); Injury (pre/ during and post even); Just everything really; Knee niggles – why is it doing that wobbly thing NOW also KIT what to wear; Looking stupid if I don’t make it round (or looking stupid anyway) and/or Leaving Geronimo behind somewhere; Missing my supporters (if any) en route; Niggles; Over emotional (becoming); Precautionary pee opportunities; Queues (for loos/ start/ registration); Running; Sunburn, Strike, Socks choice, Shoe lace tightness and Sore throat; Temperature; Trainers, Timing device and Tomtom malfunctioning, Travel plans; Underwear (see chafing); Virgin London Marathon (being required to run it); Water stations – Where are they? Watch – will battery last; Xcel arena – how to get there; Yes, basically everything – Zikes, not quite what I was looking for in putting things in perspective!

The only real comfort is that this day is coming round ready or not.  It will be what it will be, and being part of the adventure is going to be amazing.  That part, I’m confident about.

I’ve been trying to distract myself by checking out other marathon stories.  Mercifully this has been a feel good week marathon wise – unless you are talking about the Callum Hawkins at the commonwealth games which we wont.  Apart from to say they were running in 30 degrees and it was a lot more humid but even so, seven out of the 24 runners did not complete the marathon.  We need to treat the heat with respect at least!  We wont look at this picture either, bad for morale:

Callum Hawkins commonwealth games

Instead, let’s talk about the Boston marathon.  There is much to celebrate there.  First off, let’s have a whoop whoop for the runner-up.  Sarah Sellers, who, despite working full-time as a nurse romped in to second place in only her second ever marathon.  Now, I’m not saying that I’ll definitely do another marathon after London, but food for thought people, food for thought.

whoop whoop for sarah sellers

In a possibly even more pleasing result (I know, hard to imagine) the first place man was none other than Yuki Kawauchi, known to some from marathon talks, but shamefully not to me.

Yuki kawauchi

The important thing here, is that this man who will henceforth become a living legend in his own time because, get this

Yuki warmed up for the Boston Marathon by running in his home race, the Kuki half marathon, dressed as a panda. He had previously set an unofficial world record in the same race for 13.1miles in a three piece suit. In his panda costume, he ran 1hr 10min 03sec, finishing second, and beating his brother Yoshiki

70 minutes for a half marathon.  In a panda suit.  Genius.  Faster than front runners at Sheffield half, just goes to show, fancy dress really helps you put a wiggle on, just saying.

panda suit yuki kawauchi

I think race organisers are cottoning on to the fancy dress speed premium. That’s why one marathon at least has made it compulsory.  Dear reader, I bring you the marathon du medocFancy dress, and 23 wine and food stops along the way, according to this Guardian article so it must be true.  The theme for 2018 is amusement park apparently, so ferris wheels and carousels at the ready everyone.  Still time to enter, it’s September each year.  It may no longer be a well-kept secret, but it does sound a hoot!  There;s a little video about it here.  Ooh, you know you want to people…

And you know what?  Reading these accounts puts the joyousness of it all back centre stage.  It’s going to be a great adventure.  Everyone taking part, in whatever capacity, running, supporting, spectating, working will have their own micro adventure on the day. There is still something joyful and optimistic about 40,000 people, or thereabouts, launching themselves onto the streets of London, to stream past so many iconic landmarks and find out first hand what a marathon means to them.  I still can’t quite believe I’ll be one amongst the masses too!

My biggest challenge is no longer will my legs and lungs hold out, but how will I manage with the heat.  And the sun, I can’t bear being out in the sun, I think I’m part vampire somewhere along the genealogical line.  I suppose that’s where the mental preparation comes in – or not.  I’ll have to remember what I did to keep going on the long runs when it was cold and horrible, or I felt faint and queasy but dug deep and did it anyway.  To be fair, often it was because there just wasn’t another option.  I can find that mindset on Sunday too.    Also, a fellow London marathoner, who sounds like she’s in the know, tells me that nice London people will give out ice pops en route!  Maybe things are looking up…  Plus, if it’s hot, then it’s going to be a slow one for everyone, at least I’m used to running slowly.  I came across a blog from someone who collapsed at London in heat at mile 17, he shares his lessons from that experience, the main one being, just finish safely.  That’s a good point well made!

So now, I just need to check and lay out my kit, again.  And keep on fretting, because despite all advice to the contrary, I’m increasingly thinking that this is an unavoidable part of the marathon preparation process.

Oh, and two more things. There is an app available now, so people can track your lamentable progress on the day from the comfort of under a sun hat in their own gardens, and also an automatic Facebook page alert.  I’ve signed up for this.  It sends ‘real time’ messages, posting automatically on my Facebook page when I cross the start, half way point and the finish line.  This seemed like a good idea at the time, but now I’m fearful my facebook friends will assume the technology has broken as the sloth like nature of my progress is flashed up for all to see.  Oh well.  I can only do what I can do.  We shall see…

Probably be harder being Mo to be fair, he really has got some pressure on his shoulders.  Setting out to break the British Record on Sunday, in all that heat, that’s real pressure.

lovely farah

Mind you, he doesn’t have to do it carrying a giraffe does he?  Not comparing like with like are we.  Just saying…  I’ll still be too star struck to speak if I see him.  Not that that’s very likely at the start to be fair, but maybe at the expo….

The course map is here by the way.  Eek.  And if you want to know the route from the ground, check out this video time-lapse of the London Marathon Course from the lead car.  I’ve just watched it.  Gulp. Seems an awfully long way, but on the plus side, you get to run through some tunnels!  I’d forgotten about them, and I love running through tunnels.

You know what, with them predicting the hottest London marathon on record I’m truly scared, but I’m also pretty determined to do this.  I’m afraid of course, but you know how it goes

But what if I fall?

Oh, but my darling, what if you fly?

Might be hope over experience, but I want to see if I can fly.  Even if I’m a bit earth-bound, I’m relying on the gusts of good will from the London crowds to give me a bit of an uplift!  I’ve heard it often enough that this will carry you round, I was just hoping for being carried a little bit more literally than I now understand is on offer.  Oh well.

Ready or not.

Bring it on!

At least I’m not wearing the rhino suit.  With apologies to those who are!

 

 

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Maranoia mended? Running fun rediscovered, but it took a while to come into view…

Digested read:  wasn’t feeling the running lurve today, too cold, too lethargic.  Then I went to Graves junior parkrun and bathed in the parkrun love and then I went for a run which started badly and ended well, and I made a new friend, and I found a running pace and you know what?  Running is fun again!  Yay.  My maranoia might not quite be mended, but it is most definitely in remission, for today…  No doubt normal service will be resumed shortly.

What a difference a day makes eh?  First thing today I was staring into a void of disillusion and despair. If I thought running a marathon seemed an impossible dream 16 weeks ago, roll forward to today and I felt a pang of nostalgia for those dizzy days of rose tinted positivity that induced me to commence training in the first place. Honestly, what was I thinking?  This marathon malarkey is never going to happen.  I have no idea what I’m doing.  The regime I laughingly refer to as my ‘training plan’ appears to have a) led to zero improvement to my running  – in face I’ve got progressively slower, and b) I lost my long run last week due to the aftermath of an ill advised sports massage.  It’s all going horribly wrong!  Woe is me.  I am a failure as a runner, as a human being, in life – the only thing I’m really good at is personalised pity parties.  Bring on the bulk buy hot cross buns and find me a sofa on which to lie and weep the hot, not-very-healing tears of self-indulgent self-pity.  At that at least I may excel…

and then …   lots of running related fun came my way, and now I’m fine and tickety-boo.  No physically  fitter than I was this morning, but a lot more mentally positive.   And they do say a lot of running is in the mind, albeit not all of it unfortunately.   I’m thinking now that I’m just experiencing ‘maranoia‘ the paranoia that I’ll ruin everything in these last few weeks, and probably not even make it to the start of the London Marathon, let alone the finish.  I reckon my maranoia is reasonably severe when it flares up, but I have the kind that goes into occasional spontaneous remission, for this I am thankful.  It is still unpleasant and debilitating though, but hopefully survivable…  Personally, I find what lifts my mood is basically being in complete denial about having to run a marathon, and just doing running related fun things.  One of the saddest Facebook posts I ever read was on some discussion forum somewhere where someone posted that training for London had ‘killed the joy of running’ for them.  I don’t want that to happen to me.  I reckon I’m pretty safe on that score though, I can but dream of being over-trained!

So up early, Easter Sunday and April Fool’s day.  Hurrah.  Grapes disguised as mini creme eggs anyone?

_100652416_easteraprilfool's

My roof is leaking again.  That’s not funny.  Seventh leak now since I moved in.  Not a happy bunny.  In fact, not a bunny at all, and not for lack of trying.  It being Sunday, it is of course, junior parkrun day, and it being Easter Sunday I was hoping to rock some bunny ears whilst on marshalling duties.  I tried moderately hard to source some, but to no avail.  The closest I got was in one shop where they said in response to my request ‘no, but we stocked loads of those last year‘.  Not helpful  Really not.  I thought about repurposing my dragonfly wings, but in the end made do with sticking some undersized Easter chicks onto my hat.  It was a start.  Not quite a full on Easter bonnet, but a nod to fancy dress all the same.

Off to Graves park, oh my, how cold was it up there.  I mean, I know it’s a micro-climate of apocalyptic ice-age proportions, but it’s not funny any more.  The return of the Beast from the East isn’t supposed to be until tomorrow.  Fortunately, despite cold weather there were warm hearts.  I trotted off round with a fellow volunteer to set out the course, and that is my favourite job.  It feels purposeful, plus you get a bit of stomp about to get warm, and you can check in on the animals.  I couldn’t help noticing that most of these weren’t game for venturing out, they aren’t stupid, but I still find it calming being in the vicinity of them all.  I mean obviously it would be better if there were goats and warthogs, but the donkey is vocal and entertaining and on dry days the porcines are always up for a companionable scratch.  Not today though.  Having a duvet day.  Those animals that did make it outside weren’t looking overly impressed.  I take their point.

En route with the flags I came across another marshal who was quick enough to not only notice, but also appreciate my Easter chick efforts.  I feel such observational skills should be rewarded, so reached into my pocket to supply her with one of her own, on the understanding it should be sported throughout the run. Dear reader, I’m happy to report she carried out this promise with considerable aplomb.  She is clearly a natural at having a plastic bird sit on her head.  An important life skill I’m sure.  Well, to be fair, it served me well at parkrun today for starters, so you never know when such capabilities may be drawn on.

Once I made it back to the start, which is also the finish

finish funnel

oh joy.  International parkrun celebrities in evidence, all the way from the legend that is Tralee parkrun, and sporting a most excellent array of bunny ears.  My hat chicks were a gesture I suppose, but definitely more minimalist than was appropriate for the occasion.

Tralee parkrun incidentally is quite possibly the most friendly parkrun in the entire world, pathologically so. They have also taken parkrun to tourism to new heights as they head out across the globe, not as little ambassador / special envoys to other parkruns, but en masse.  They quite literally took a plane load of 80 parkrunners to go on pilgrimage to Bushy parkrun back in January – that’s an impressive percentage of their parkrun regulars – their stats as of today say the average number of parkrunners each week is 169 – so that’s half of them.  More really, as numbers fluctuate.  What’s more this wasn’t even a one – off more a trial run.  Next stop Germany.  Plus, they did a Copacabana song and dance tribute to one of their runners / hi-viz heroes on the occasion of his 100th parkrun.  That’s a service not all parkruns are able to offer.  Impressed?  I am.  Let’s hear it for the World’s Best parkrun ambassador indeedy!  They don’t skimp on balloons there either.  Respect.

Anyway, was grand to meet up with the Tralee contingent once again, and swap a few parkrun tales before I headed off to my marshal point.  I was in a different spot to usual, but it was just as much fun.    I got to see the warm up and the start funnel of volunteers all lined up like a human pin ball machine from afar, and watch the runners stream off like ball bearings pouring out of a jar as they scattered down the first hill.

High fiving the runners storming by as they passed by the ponds on the way to the rear entrance to the animal park. There was a respectable turn out of bunny ears, and familiar faces.  Hail fell at one point, but these juniors are made of stern stuff, they stormed round for the most part.

Only glove less accompanying adults looked close to tears…  The official photographer had most definitely lost the use of his  hands by the time he made it back to base, but I consider that to be a sacrifice well worth him making for capturing such glorious shots of our worthy juniors and esteemed visitors alike.  His hands were always at risk of dropping off with frostbite eventually, so it’s just basically grand he got his shots off first.  (Not a euphemism).  There were some fine portraits available for download after today.

As the tail walker traipsed on by, all a-grin, I wandered back to the start in reverse, picking up another bunny eared volunteer en route.   Turns out, a lot of us volunteers were rocking matching looks today, with blue under our hi-viz.  A lack of consistency in head gear perhaps, but individual expression is important too.

We were in time to see the final finishers bombing down the mudslide into which the finish funnel had morphed.  There was a lot of mud.  Soft landings I suppose.  There was some dissent about how many face plants there’d been at the finish, but most estimates were around the five mark, though no tears apparently, so that’s impressive.  My favourite interaction of many this morning though, was when a young runner finished and the scanner asked for her barcode but her parent explained she didn’t have one as she’s currently too young to register being only three!  We were all a bit surprised as she was tall for her age and physically had made easy work of the run.  ‘When will you be four?’ enquired one of our hi-viz number, figuring it couldn’t be that many more weeks away.  Well,  without missing a beat she responded ‘at my next birthday‘  which is quite clearly a genius response with all its unintentionally withering accuracy.  That told him. What a stupid question.  Much hilarity ensued. Grown ups can be so dumb sometimes.  She was very polite to give a civil response at all in the circumstances! Ha-de-ha indeed.

The course was dismantled as if by magic, and soon there was nothing but memories and muddy footprints where once the parkrun had been.  I was lured to the cafe by the promise of latte and a final chance to debrief with our lovely Irish visitors.  I was supposed to be heading out for a long run later – the forecast for tomorrow being heavy snow I really did have to get out today, but I figured there was time.  But the cafe was cosy, the company fine. The tales varied.  The Tralee junior tourists really made me laugh by telling me that their mum was so passionate about parkrun that any potential partners would have to pass the ‘but do they have a barcode’ test.  If they did, a criminal record or similar misdemeanours would be no barrier, but no barcode, well, no result.  We regular parkrunners all know that!  Sounds a fair enough criteria to me!  We had to talk about Lily the wonder dog, we had to pose for every possible variant of selfie and group photos.  Those pictures won’t take themselves.

This image has an empty alt attribute; its file name is tralee-parkrun-edit.jpg

Then there was other chat about Bob Graham plans.  There is a reason why this should be run in a clockwise direction I now know.   Not that I’m likely to have to try this out for myself, but it’s nice to keep informed on such matters.

Upshot was, I didn’t get back until almost 12.

Now what.  I needed to get out, but it was arctic blast cold.  I wanted to do 10 miles at least, I thought maybe I should eat something first as a latte might not be enough.  Channelling my inner wannabee millennial hipster chick vibe I had avocado and tofu on toast.  I thought that would be healthy and delicious.  It probably was, well definitely delicious, but also a bit much to eat just before a run, and now it was midday and I didn’t want to leave it two hours before I went out. The skies were darkening, the elements promised inclement times ahead.  What to do?  I did briefly consider abandoning run altogether, but in an uncharacteristic display of mental fortitude I rationalised I’d really regret that.  Plus I was doing a virtual Easter Sunday run to nab some bling like this:

As a friend of mine had the genius idea of sending these out to people who do an Easter Sunday run in return for a £10 donation to the charity she is/was running the London Marathon for.  Great idea.  You make your donation, do your run, send proof, get sent medal.  Nice.  I like to think I’m not shallow, but basically I clearly am.  Who doesn’t appreciate running bling, even if they claim otherwise, and I want to support my running buddy/ new running best friend acquired on a January trip to London.

is there a medal

I decided to be brave, strap on my shoes with my motivational bling:

motivational bling

and head out.  I did head out.  Oh.  My.  Gawd!  That’s so cold.  I actually (shhhush, don’t tell) put on my fleece and contemplated going out in that, but then the hail started, and although my fleece would have been roasty toasty, it isn’t waterproof, and to be fair, even I recognise I can’t run London in a fleece.  Running coat it was, and multiple buffs, and pissed off expression. The chickens were coming too.  Here is the unimpressed before shot for ease of reference:

before

I set off.  Aaaargh, it was hard.  My legs feel strong, my lungs are fine, but eating that close to a run. Terrible idea. What was really annoying, is that I knew that, before I even ate.  What was I thinking.  I mean if I was mid run I wouldn’t have bolted all that down.  I was kicking myself for not just having had a naked bar and heading out earlier.  Plus I was thirsty, because I hadn’t drunk enough, and cold, because I had to walk a fair stretch and wasn’t moving fast enough.  I started to panic.  This is NOT WORKING.  Self doubt started screaming at me.  So stupid, is there any point?  I honestly didn’t know.

I am struggling a bit with what I’m supposed to be doing at this stage.  Really I think I need one more long run – but then I’ve got the Sheffield half next weekend, so when can I fit it in?  Plus, I’ve heard recently, and no, annoyingly I can’t remember where, that if you go out for longer than three hours at a stretch at this stage, you aren’t giving your body enough time to recover. This directly contradicts other advice about just reducing your mileage gradually down.  Truth is, if I did the latter, I’d still be going out for 5 hour runs, and that is a long time on the feet, and it does take its toll.  I just decided that some time on my feet was better than no time on my feet.  I’d not beat myself up, just do what I could.  Heading off on the ‘nice bit’ of the Sheffield  half there was an element of verisimilitude in the experience as there were so many other runners out doing the same recce.  I was constantly either being over-taken, or spotting runners on the return leg sprinting down the hill towards me.  Oh joy.

At one point a driver stopped and asked me for directions, which I gave, at length, having forgotten all about the chickens on my head.  She passed no comment.  It reminded me of an interaction years ago when I was out riding with a friend.  We’d taken horses down a track to a beach, and found perfectly grown wild garlic in abundance.  We had no means to carry it but wanted it for cooking – I was working for her at a veggie B&B.  We gathered up huge armfuls of it, and then basically stuffed it in our every pocket, tied around our waists with scarves, shoved it into the top of our boots, tucked it under the front and back of our saddles and stuck into the elastic bands around our hard hats. We must have looked like we were carrying out our own Green Man homage, plus we smelt to high heaven.  As we did it, we were of course mindful of the comedic value of how stupid we must look, but after a bit, gently walking our horses home some hours later we’d forgotten.  An American tourist drew up alongside us in his hire car to ask for directions.  As my friend gave them, I watched his expression change as his eyes widened in disbelief.  We were practically encased in this wild garlic, and he had no idea what to make of it. Was it some strange Welsh ritual?  Was it a festival that he knew not of.  My friend was completely oblivious to his increasing discomfort, as he was clearly beginning to fear what closed community he may have happened upon like in The Wicker Man for example.  I wasn’t, but was enjoying observing his incredulity at what he was witnessing. I could imagine him once safely back at home trying to relate this story of the wild women he’d encountered on his trip with the wild-eyed passion of those who insist they have been abducted by aliens.  Few if any would believe him, over time, he might not even believe this had happened himself.  He’s probably still researching this phenomenon to this day.  Maybe he thought we were just really scared of vampires.  This is the destiny of those who bear witness alone.  I found it hilarious though, so that was the main thing.  My  chicks were more understated and more easily explained, but I like to think they played their part in this mid-run interaction too.

wild garlic

It was something of a labour trudging up hill, feeling bloated.  On the plus side, there were some cute spring lambs in abundance

I kept finding excuses to grind to a halt.  It was very, very muddy going up along Ringinglow road and my road shoes were slipping all over the place.  I really don’t want to be injured at this point so picked my way through gingerly, blaming the mud for my lack of speed, whilst inwardly thanking it for being their and legitimising my lard-arsed tardiness.

Crossing the road opposite the Norfolk Arms, there were so many cyclists and walkers around I couldn’t run either on the road or pavement.  But my walking meant I did get to see this adorable little bird’s nest from last year, exposed in a hedge that had shed its leaves over winter.  How completely perfect is this?  I briefly considered putting one of my chicks in it as a sort of visual gag, but then thought the better of it as it could equally be perceived as littering.  Took a photo though.  You can’t see the scale here really, but it was tiny, the size of half a tennis ball maybe.  Just adorable

DSCF1899

At long last, I was on Sheephill road.  I genuinely love this bit of the route.  Finally, I started a bit of a trot, and found my rhythm and just loped along admiring the city-scape views.  For a city marathon it’s pretty spectacular.  It was cold, but the wintry showers had abated, and after a bit of undulation it started to slope downwards towards Dore. The route is increasingly familiar and I hit my stride, belatedly perhaps, nearly 4 miles in, but I felt strong and like I could have kept that up indefinitely.  I know I wasn’t doing a long run, but it helped my confidence rally a little to feel that yep, my legs have remembered what to do. The secret really is to slow down, and not to worry that ‘proper runners’ might guffaw at me for imagining my sloth like movements constituted sufficient action to create forward motion, let alone merit the descriptor ‘running’.  Mental strength people remember, mental strength.