Monthly Archives: October 2019

Taking the plunge on parkrainday aquaplaning the undulations at Sheffield Castle parkrun

Digested read:  went back to Sheffield Castle parkrun today, it rained.  It’s been a while.

Undigested read:

I wasn’t going to do a blog post today, as it’s sort of my home patch and I’ve done a post about Sheffield Castle parkrun before, loved it then, two years ago – they had tadpoles* for goodness sake – what’s not to like?  But then this is such a fabulous parkrun and so under-recognised in my view, I changed my mind.  Putting up a post, even if no-one ever reads it, is my way of sort of writing a thank you letter to the individual and collective awesomeness that is the Sheffield Castle parkrun team.  They are dedicated, welcoming and cheerful, and I don’t know why it’s taken me so long to come back for another visit.  It’s a great run, and hardly ever cancels.  Once because of black ice, and once because of another event in the park, which isn’t bad going for a parkrun which started way back in August 2013.  Today was their 318th run.  And the ratio of volunteers to runners is impressive, how they pull it off week in week out is a minor miracle.  It would take more than apocalyptic flooding for them to pull the plug on their run.  Though to be fair, the irony is if that flooding did make them pull a plug, then the water would all drain away and everyone could run without getting their feet wet, so they wouldn’t need to pull the plug after all.  I know, the contradictory logic messes with your head!  Still, point is, lovely parkrun, why not celebrate it in a post.   Thank you lovely Sheffield Castle parkrun people, your parkrun is epic, as indeed are you!

Also, on the subject of plug holes, check this one out at Ladybower, not a magic portal to a parallel universe unfortunately, but pretty impressive all the same, although not a good idea to dive into it I’d venture.  It would have taken something on this scale to dry out the roads of Sheffield this weekend though.

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So there has been was a lot of rain.  No really a lot.  They say every cloud has a silver lining, and that is true, but they also hold an enormous amount of rain, and a great many large clouds have been jettisoning biblical quantities of rain for what seems like forever.   This plays havoc with my parkrun plans!  What to do?  I was thinking earlier in the week of venturing away from Sheffield before winter properly sets in.  However, parkrunning tourism isn’t that appealing when it might involve aquaplaning down motorways in early morning darkness through zero disability torrential rain.  I’m a bit of chicken driving, unlike rats, surprisingly.  No really.  Look, it was on the BBC website so it must be true check this out:   Rats taught to drive tiny cars to reduce stress levels.  I mean, they’d probably be less stressed if not in a lab in the first place, but even so.  Amazing.  Counterintuitive, as I find driving incredibly stressful, but then again, I’m not a rat, and maybe the roads are better in Canada?

Fab ratmobile though…  I wonder if this was inspired by the bat or popemobile, or vice versa. So hard to establish what is cause and what is effect sometimes, or indeed correlation.  We live in a world of mystery and wonder.  On the subject of bats (yes we were, albeit tenuously) did you see this?  Sweetest thing ever.   Bumblebee bat apparently.

bumblebee bat avant gardens

Stop distracting me by asking about the bat, I’ll never get to tell you all about the Castle of parkrun adventure at this rate what with all these pesky interruptions!

The other complication, was the amount of cancellations popping up.  Wouldn’t want to risk life, limb and worst of all sense of humour bypass, from turning up somewhere only to find it cancelled at the last minute.  I’m desperate to get my running challenges gold running obsessive badge this year by completing 50 parkruns within one calendar year. I know it’s basically a virtual sticker chart for grown ups and inherently pointless, but I don’t care.  I seek it out.  This compulsion hurts no-one.  Sigh, it would be awesome on my profile…  Blooming love the Running Challenges Chrome Extension.

runner-obsessive-gold

I’ve actually not missed a parkrun this year, but at three of them I didn’t get to run.  Two of them I ended up watching with my mum including supporting her getting her Spirit of parkrun award which was amazing by the way (parkrun royalty, had to be done, and well worth it), and one I turned up at only to find it had been cancelled at the last minute due to high winds, which I completely support – difficult decision for RDs and all that – but it meant it was too late to go anywhere else.  Can’t afford for that to happen again this year.  I’ve just one parkrun in hand, perilously close… in my reach, but not in my reach, like blooming parkrun bingo.  The idea for Stopwatch Bingo , is that you collect all the seconds from 00 to 59 in your finishing times.  I’m on my 227th run, and yet STILL the 20 second time eludes me.  So near and yet so far.  Aaaargh.  Would today be the day I scooped it.  Spoiler alert, nope, it wouldn’t.  But I did a whole lot worse than that, though you’ll have to read on to find out why.  Blooming hate the Running Challenges Chrome Extension.  Pointless stress-inducing obsessive-behaviour-cultivating oojamaflip.   As if life isn’t fraught enough!

Where was I?  Oh yes, in Sheffield, watching the parkrun cancellations tally be revised ever upwards on the parkrun cancellations page.

parkrun cancellations

Bit of a theme emerging eh?  It’s worth looking at this page from time to time, some parkruns are quite creative with their cancellation reasons.  My favourite was one stating the parkrun had actual polar bears on their course, such were the arctic conditions, which I daresay they did, though I can’t remember which one it was now… oh hang on, I can check.  Give me a minute…  it was Bradford parkrun!  I mentioned it in an earlier blog post.  I’m almost disappointed they didn’t cancel today, because they have a gift for communicating their cancellation reasons.  They’d have been building an ark or something.  Wish we’d thought to do that in Sheffield too to be fair.  And, of course I wouldn’t really wish a parkrun cancellation on anyone.  The horror of turning up and finding only tumbleweed or a solitary sodden marshal detailed with breaking the bad news to you.  Too cruel anywhere, as has been said before…

Best stay local.  I was thinking Millhouses parkrun, to continue to support it, what with it being both local and new having only had its inaugural last Saturday.  Then that became definite, because I was going to stand in and be tailwalker for someone else (complicated story), and then there was a suggestion it might be cancelled, due to stretches being not so much puddled as underwater and then it was cancelled.  Oh dear.  Now where?  And then there was a chance Sheffield Hallam parkrun might be cancelled too, on account of the fact it basically being a pond.  I didn’t want to leave it too late to decide where to go if I was going to need to drive.  I wasn’t 100% about whether Graves parkrun would go ahead (also good choice for halloween theme of course) it usually does.  Then as I was browsing through various Sheffield parkrun Facebook pages there was a little comment on one of the posts for Sheffield Castle parkrun Facebook page, just saying almost coyly – ‘yes, we’ll be there in the morning‘ with some fine running emojis.

we ll be there

It was meant to be dear reader, it was meant to be.  I’m in!  Sheffield Castle parkrun has slipped off my radar lately, mainly because it involves driving without the incentive of Highland coos at the end of it, but it’s a great reliable parkrun, so why not.  Make a change.  It’ll be fun, it’ll be fine.

In the morning there was some conferring and some last minute call outs and checks.  Smilie Selfie Queen was going for Castle, Sheffield Hallam reported flooding but would try to go ahead -though not confirming til 8.30.  It’s astonishing those that did as well as those that didn’t.  Penistone parkrun cancelled the night before on account of a bog:

Sheffield Hallam parkrun went ahead, too good an opportunity for triathlon training to pass up.  Plus, must have been hilarious to be fair.  Not to mention a triumph of hope over experience, as one parkrunner at least clung to a King Canute like belief he could turn back the tide.  You have to admire this kind of tenacity, not to mention my boundless appreciation for any parkrunner who seemingly never travels without a yard broom in case of just such a parkrun eventuality.  Yes, that is on the actual course by the way, and what’s more, a bit you get to run/ splash/ swim through four times.  The joy!

Sheffield Castle parkrun facebook page hadn’t got a more recent update, but that’s OK, I’d go there.  Point of information if you don’t know this particular parkrun, it’s a really cool parkrun (get me and my trendy yoof speak**), small (by Sheffield standards) and ‘proper’ community one.  It’s held in Manor Fields Park, which to be honest, when I first moved to Sheffield about ten years ago had a reputation for being something of a dump.  Dog shit and fly tipping, a sad and derelict site.  In recent years, it has been utterly transformed with wildflower planting, sculptures and – best of all – it’s very own parkrun!

Sheffield Castle parkrun is small but perfectly formed, so we can forgive it for being devoid of an actual castle.  The committed team of volunteers who run it are locals invested in the area rather than necessarily runners as such. This gives the run a uniquely friendly, welcoming and community vibe.  It also has a sort of informality to it, which to the uninitiated may seem disconcerting. For example, if you look at the volunteering rota as a way to check its on as tourists often do (blank rota usually means no run) you’ll just see a void, stretching into eternity, it only gets populated immediately after the run when they are events processing for the days parkrun.  In fact, they don’t really bother with it in advance, they have a dedicated team, who presumably rock up each week and sort it out on the day I think.  It works anyway, but is unnerving if you are traveling any great distance I imagine!  Concord parkrun similarly don’t really bother with their volunteer roster in advance either.  Nerves of steel to travel a long way to go there too, but each Christmas day they deliver parkrun magic, no excel spreadsheet required!

castle vol rota

The website also doesn’t list any facilities, but dear reader, on arrival you will find there is a loo, and a little warm room to wait at the start and ‘free’ (for an optional donation) tea and coffee in the community room at the end. Some limited free parking, but it’s on a tram route so accessible by public transport anyway.  if you are driving, I went with the postcode for the premier store next door at 525 City Road with a postcode of S2 1GF, and that worked fine, but be warned, it isn’t a premier store anymore, it’s called something else, so you could miss the turning on arriva.  However, the postcode will get you there – make sure you don’t use the store carpark, turn into the Manor Fields Park area instead.

Right, whilst I’m doing the routine stuff, I might as well tell you about the course, don’t think I did last time, honestly can’t remember. Anyway, the Sheffield Castle parkrun course blah de blah on the official parkrun website describes it thus:

Course Description
The course consists of three laps of Manor Fields park in an anti-clockwise direction.
The Start/finish line is situated at the entrance to the park from the car park adjacent to York House, City Road.
From the start head east following the tarmac path which descends gently and then takes a more north easterly direction. Take a right fork climbing gently on a curved path towards the Queen Mary Road entrance to the park keeping the houses to your right.
Adjacent to the Queen Mary Road park entrance take a left turn following the tarmac path north east towards the children’s playground.
Immediately prior to the playground, at the cross roads, turn left and take the gentle descent north westerly. Continue along the tarmac path following it north keeping rocks to your right and over the discreet, level bridge.
Take the next available right and continue along the tarmac path in a generally northerly direction as it ascends ever more steeply towards the Raynald Road exit from the park.
Follow the tarmac path left and north west as it descends steeply towards the Manor Park Crescent park entrance keeping within the park boundaries following the path as it bends left passed the entrance heading south in a steady climb.
Stick to the main tarmac path as it bends south westerly and commences its steady climb past the cemetery entrance on the right back to the start/finish line.

Which makes it sound reaaaaaaaaaaaaaaaally complicated.  It’s not, you can either just follow the person in front, or just be guided by the strategically positioned cones and smiley marshals.  You won’t be lost.  You do need to be able to count to three though, or you might over or under shoot your parkrun experience.  It has happened.  I was definitely at a parkrun where a first timer did an extra lap once, but then again, I like to think how chuffed he would have been on completing his ‘difficult second parkrun’ where he must have got a stupendous personal best!  Not sure if that would be absolute consolation though.

The course looks like this:

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What they don’t tell you with quite sufficient emphasis in my opinion, is that it’s Sheffield Flat.  i.e. undulating, i.e. some really quite big hills, two in fact, each of which you do three times.  The views are fab though, and what goes up must come down, so you do get to whizz down them again, which is always a boon.

Anyway, that’s the background info.  My day involved waking up early and thinking it was the middle of the night it was so pitch dark outside.  It wasn’t.  It sounded like torrential rain was beating down on my attic window, shudder.  It was.  This was definitely going to be a wet one. What’s more, at the minute my back is stuffed, so I’m just walking.  In a way, this was something of a relief as it legitimised me wearing waterproofs and even a scarf and woolly hat, but I am getting so sick of not being able to run or do anything very much.  It’s soooooooooooooooo frustrating just pootling round, I wonder if I’ll ever get back to running again, however ineffectually.  Mind you, pootling might be the better option to running to the point of collapse.  Super speedy runners are impressive, but sometimes I worry they don’t have as much fun as the walkers.  Here’s one trying to emulate Mr Kipchoge’s marathon pace for just a kilometer.

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It didn’t end well.  Worth a gander though, and if it’s still raining and you now know what happened in the Rugby***, what else are you going to do today?

Sometimes slow and steady will get you there more reliably.  Hare and tortoise anyone?  For longer distance challenges, pause for a moment to celebrate this woman.  Maggie Guterl.

Maggie Gurtel winner ultra

Oh yes she did!!! Maggie Guterl just won Big’s Backyard Ultra. She ran 250 miles straight and was on her feet for 60 hours!! She is the last WOMAN standing and the first woman to win this race. History is made and barriers have been smashed.

Both ends of the distance are impressive.  Beyond impressive, but I’m thinking for me the goldilocks zone is somewhere between a flat out 1 miler and 250 miles straight (averaging 4.1 miles an hour – about my parkrun speed today, so I’m on target 😉 ) that is, a nice 5k parkrun distance.  I’ll try that, but note the achievements of others in terms of acknowledging what is possible.  Maybe not for each one of us, but within the potential of humankind at least.

So up and out and off to Sheffield Castle parkrun.  My satnav obviously felt my life needed an element of surprise and enrichment, and not only took me the most roundabout route imaginable, I’m pretty sure I went via Aberystwyth, or possibly Cape Pembroke Lighthouse parkrun, but also had a 3 second delay as the signal dropped in and out, so I kept misunderstanding or missing altogether directional instructions.  Probably those things are related, but I choose to believe my satnav is sentient and mischievious, trick or treating me in keeping with the season.

It was pyjama parkrun day, so in theory you could run with your duvet, which would have been fab, but susceptible to extreme waterlogging, so that didn’t happen. Oh well.

I still arrived really early, and was seriously impressed to see a cheery finish funnel already up.  Welcoming lights gleamed out from the community building, this run was happening!

I love the sculptures in this park too, they truly are spectacular.  It’s a while since I’ve been, and I went for a quick wander a  gander.  I  think it was winter when I was here last, so I didn’t fully appreciate the amazing wetland bit with huge bulrushes and boardwalks as well as ducks, and I do love a duck as my regular reader will know.  There was also a great playground, and even though it’s basically winter now, still lots of flowers around.  It’s an amazing place.  It has taken real imagination, passion and dedication to transform this site, it’s astonishing.  It’s not promising when you approach, and then you find the oasis of green space for wildlife and people alike.

I also spotted another slow and steady potential parkrun participant.  This is the parkrun pact, thou shalt not finish last, there shalt be a tailwalker, and possibly even a mollusc, to reassure you there is a chance you’ll get to storm ahead of some living creature at least!

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And, for the first time, I spotted this fabulous revelation.   Finally, a pb parkrun, even if three laps!  I know, I know, the jokes been made before, but with an open goal like this one what are you supposed to do?  It might be raining, but this is doable, very doable indeed!

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It was definitely still raining, really rather a lot.  So I used the facilities for my precautionary pee.  Top tip, the light switch is inside and low down, you will be plunged into darkness if you shut the door first without locating it.  Just passing on the info for a friend, obvs.  Next door there is a store room, where the innovative Sheffield Castle parkrun team have completely solved the impossible challenge of working out how to pack away the start/finish banner.  Just leave it popped up the whole time!  Genius.  No more ritual humiliation trying to contort the parkrun pop-up banner cat back in the proverbial bag! Talented team here at Manor Fields Park like I said.

I went to join the little huddle in the brightly lit community room.  I didn’t take a picture as it didn’t seem appropriate.  But volunteers were assembling and hot steaming cups of tea and coffee were available as hi-vis was donned.  A few tourists appeared, I like to think it was quality if not quantity.  Some from Nottingham, braving it in shorts – skin is waterproof being their mantra.  I know they are right, but even so, brave and bold parkrunners there.  Properly hardcore.  There was a Rother Valley ‘local’, who like me had decided venturing too far for tourism with so many cancellations potentially pending was not the best move, so keeping it relatively local and visiting a too long neglected parkrun friend.  There were also some refugees from Millhouses parkrun as well as some who were clearly regulars.  A friendly and even optimistic vibe.  Call that rain?  Hardly drizzling!

This parkrun prides itself on starting bang on 9.00 (my watch today said I started my run at 9.01, which is pretty darned close).  So about 15 minutes before the run director braved the rain to put out the final course touches pre run briefings.  Seeing the activity, parkrunners began to emerge from their cars like crabs from under rocks.  It’s always amazing how from nothing a parkrun appears just at the last minute.

The unique selling point of this parkrun is that the volunteers are all spectacularly photogenic, and also have the most extensive collection of golfing umbrellas ever held aloft at a parkrun.  FACT****.  I had no idea golf was so big up at the Manor.  Assume nothing dear reader, rather expect and embrace the unexpected.  I don’t know (or care) enough about golf to make any golf-related small talk, but if it’s your thing I daresay you could give it a whirl.

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Whilst chatting with volunteers I also learned more about Manor Fields.  For example, it was among the first in the UK to adopt

an exemplar SuDS system reproducing natural wetland features to assist with drainage solutions designed to cope with major wet weather incidents.

That means, all the run off from the surrounding houses collects in Manor Fields, and so creates that amazing wetland habitat.   I also learned that the work that has gone into creating wildlife habitat has started to pay off.  I’m not a twitcher as such, so might be getting this wrong, but various endangered species have somewhat surprisingly found a safe haven here, including I think the grasshopper warbler.   According the the RSPB website:

The high, insect-like reeling song of the grasshopper warbler is the best clue to its presence. Even when you hear one it can be difficult to locate it due to the ventriloquial effect of its singing. If seen on migration it moves like a little mouse, creeping through the foliage. Dramatic population declines have made this a Red List species.

Who knew a bird could be a ventriloquist!  Every day’s a learning day!

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So that was great, but we were here to parkrun, and so volunteers headed off to the far corners of the fields, and parkrunners materialised in time for briefings.

Smiley Selfie Queen and her making-an-effort comrade were just in time arrivals, but appropriately attired.  Good work my running friends, good work.  Also, handily posing in the doorway of the community room, so you get a little hint of how welcoming and roasty toasty it was in there, pre or post run.

CS made an effort

There was a little comradely huddle of first timers:

the atmosphere built, the crowds assembled:

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and then the RD was astride his podium.  I like to think this was put in place especially for this purpose, but reluctantly concede it is part of the kit for an outdoor gym type initiative:

The brief was pretty focused and brief, with a pleasingly attentive but small cluster of a select 56 runners.  A late arrival didn’t mean there wasn’t time for a bit of parkrun posing.  Shame not to.  After all, if you can’t flash your boo at the parkrun nearest to halloween, when can you?  There were some fine skeleton earrings donned by a participant today, but you might need to be rather eagle eyed to spot them.  … Anyway, ages since I’ve been at such an intimate parkrun gathering.

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quick shuffle round to get in position

and then – a la junior parkrun – there was a collective countdown from ten, nine, eight… to go!  This was great, as it meant I had an accurate start time, creating the giddy possibility I might be able to help along acquisition of my last outstanding parkrun bingo number.  Ye gods, if only!

Awf we went.  Two tail walkers at the back, I wanted to keep just ahead of them.  Despite appreciating the social aspect of parkrun, I can’t bear running with other people, I just find it really stressful.  There was a jeffing run/walker with the tails, so I sort of did impromptu jeffing to keep just away from them, but interspersed with pauses for photo ops.  One thing about being really slow at the moment, is I can appreciate routes more and stop to take pictures on the way round.  Might as well quite frankly.  I think I overheard the tailwalkers say to one another ‘oh no, only runners today!’ which made me feel better in the event I was last one in.  They were looking forward to a walk and talk perhaps.  They were lovely anyway, I warned them I might have to walk a lot because of my back and they just said ‘no problem, that’s what we’re here for’ and more than saying it, clearly meant it.  I could feel the wave of relief wash over me.   The inclement weather did seem to mean only the more hardcore runners had turned out, numbers were definitely down – well, that and the Rugby apparently – so fewer slow and steady participants than usual perhaps.

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It’s a three lapper, and I normally don’t like them, but honestly, there’s so much of interest to look at going round this course is isn’t boring at all.  You can see the other runners in the distance, you can admire the views across Sheffield or the cemetery, you can admire the autumn leaves on the trees or the weird and wondrous sculptures, AND, as if that wasn’t bounty enough, you can interact with the cheery marshals on the way round.  No chance of getting bored here! 

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You start off down hill, but pretty soon have to go up, but it’s fun, no really it is, like a DIY roller coaster.  And it looked spectacular.  Those golfing umbrellas are great for creating a cheery and colourful vibe too!

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Check out the wildflowers too.  Reet nice oot!  Reet nice marshals too, which was fortuitous as you pass them at least three times, more if you are wandering around pre and post parkrun.  Here is one, strategically places at the bottom of heartbreak hill.

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What’s that you say?  Why heartbreak hill?  Erm. Tell you what, come find out for yourself, put on a spurt as you go past the entrance to the conveniently placed cemetery and you might be able to make an educated guess.  Alternatively, if like me you are walking at parkrun on the day, you can pause to admire the bog plants thriving at the wayside, look in admiration at the community orchard, planted so people can help themselves to the fruitful bounty (brilliant idea, don’t know if that’s a thing elsewhere too) and watch in wonder as front runners – admittedly somewhat sodden, come steaming by!

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Walking at parkrun is fine by the way, parkrun are rather proud of their walkers as it shows it is creating opportunities to be active for people who might not otherwise be so.  There is even a Walking at parkrun Facebook group.  Good to know.

You have a tantalising glimpse of the finish funnel, with a concentration of high-vis heroes all tooled up and ready to go, and then round you go for lap two.  Or lap three, if you are faster than me, and have just lapped me.

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Ding ding, round two.  Looking lovely curving round the uphill ahead.

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I love that you can see the houses, it really highlights how the park is city based resource.  There weren’t all that many other users out and about today, a couple of dog walkers.  And one guy with a huge umbrella in one hand and an enormous bap in the other, chomping away.  I’m not going to line, I did have a moment of thinking his approach to a walk in the park looked like it was potentially a bit more fun than mine – but then again, he didn’t have the camaraderie of an entire parkrun community alongside him.  Though he did have breakfast…  tough call.  Still, no breakfast is better than a post parkrun breakfast.  FACT!*****

As I went round again, I espied a different style umbrella, this one with unicorns.  Not real unicorns, just a pattern of them.  Not sure if this was here as an emergency resource, much like one of the volunteers was despatched to their spot clutching a first aid kit, and there’s a defibrillator somewhere – or if it was just soooooooooooooo wet now, even the bushes wanted a bit of respite from the inclement weather.

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Round we go, wave at marshals, back to heartbreak hill, oh look, more runners coming through, and sprinting to their finish.  Yay!  Go them.  Some still had time to shout encouragement or offer up a cheery wave as they sped on by.

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Past the finish again.  Inexplicably, I am never thought to have already done two laps, but I got cheers of encouragement as I set off for the final lap.

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In truth, I think it was me, the jeffer behind and the tail walkers on our own for the final lap.  A couple of the volunteers had started to wander back towards the start to see where we were.  They were still directing, just checking everything out, which was fair enough.  The tailwalkers were a bit further back, as they ‘released’ marshals as they passed, and scooped up the cones that had signalled the way.

In the final stretch, Smiley Selfie Queen appeared.  I thought she’d have had to rush off, so that was great.  And also, of course she obliged with photos.  Yay!  I concede I’m hardly dressed for running, but I was dressed for the elements.  And I still got wet through to my knickers.  It was a wet one, seriously, very wet indeed!

CS not very action stations

Finally, the end was in sight, and I glimpsed my watch.  Oh.  My.  Gawd.  So close to time, I jogged and then sprinted through the finish, and the time called something 20!!  BINGO!!  BLOOMING BINGO!!!  DONE IT DONE IT DONE IT!!!  If this comes good, I’ll get a pointless virtual badge that only I can see on my running profile!  I wondered if it was cheating to have helped it along, but decided not, because it’s not like I waited, and it’s so arbitrary, and anyway, it felt goo.  Hurrah.  This is the parkrun that keeps on giving.  Could this get any better?

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Through the fun of the funnel, token issue, 15th birthday flat-band scanned.  Job done.  Smilies reunited.  Boo!  I wasn’t alone in getting wet en route methinks!

Time for the obligatory group selfie, courtesy of Smiley Selfie Queen and facilitated by a volunteers golfing umbrella!

CS selfie

And that was that.  Team stood down.  Course dismantled, and volunteers disappearing off to the community hut, splashing through the standing water en route to get there.

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I had wanted to stay for coffee to be sociable, but I was so wet I decided to head home after thanking the team.  It was an excellent choice, and I’m really glad to have Sheffield Castle parkrun back on my radar once again.  It’s such an intimate run, and it’s an interesting course, challenging if you want it to be, but supportive if you are wanting to take it more slowly for whatever reason.  A good inclusive parkrun community.

Rained on the way home, but some nice views across the city from on high.  Don’t worry, I was stationary when I took the photo.

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And as I stepped through my front door, super fast results processing meant I heard the ping of the results coming through on my phone.  Just a formality to check.  NOOOOOOOOOOOOOOO!  Not my twenty second time as expected, worse it was twenty-one seconds.  One second awry!  That’s hard to take dear reader, I’d rather miss it by a mile.   If there’s one thing worse than not getting a bingo number, it is to miss it by just one second.  I don’t think I’m ever going to get that elusive 20, it is so very random.  Oh well, perhaps I should be grateful to have it still outstanding and something to chase.  Who knows, when all my bingo dreams are fulfilled, perhaps life will seem strangely pointless?  Best not to know.

Oh, and in a parallel universe, they were showcasing the joy of running, if not singing in the rain over at Sheffield Hallam parkrun. Good work behind the camera George, with these pics you have surpassed even yourself!  Just a bit of surface water, no great drama.

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There was a fair bit of water at Poolsbrook parkrun too!  Never have so many parkrunners had soooooo much fun, splashing through puddles.  You have to pity the poor trolls that normally live under the Poolsbrook parkrun bridge – where would they have gone to hide?  Heaton parkrun had a water feature too! 

So that’s that, thank you fellow parkrunners in general and Sheffield Castle parkrun team in particular for another precious parkrunday.  What a cracking parkrun Sheffield Castle is, I’m not going to leave it quite so long between visits next time!  Special thanks to the amazing volunteers who kept cheerful and enthusiastic with their clapping and directional pointing despite what might be referred to euphemistically as ‘sub-optimal’ conditions. You are all superstars!

What did we ever do with our Saturday mornings before.  I know one thing, as I stood dripping in my hallway, gazing at my one second out bingo time, there is no way on earth I’d have spontaneously out of the house for any sort of outdoor exercise today were it not for the pull of parkrun.  It’s been life changing for me as well as life enhancing.  #loveparkrun hope you do too!

That’s it for now then.  Don’t forget, clocks go back tonight, we all get an extra hour in bed in which to dream about parkrun, sigh.  Lucky it was a day full of adventures!

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You can waste more hours of your life by reading all my parkrun related posts here.  Or not.  It’s up to you.  You’ll need to scroll down for older entries though.  Enter at your own risk.

You’re welcome.

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*just to be clear, the tadpoles were present, but not actually participating. That would be stupid.  Little did I know back then that 2 1/2 years later, I’d have tadpoles of my own.  Just goes to show, you never really know what the future holds.  Giddy times.

**sarcasm alert people, sarcasm alert.

***don’t tell anyone, but I don’t really care about the Rugby, and haven’t found out the result yet therefore.  Hence you’ll find no spoilers here.

****Lucy fact, that is, I choose to believe this to be true.  Works for me.

*****also Lucy fact.

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Making the Muster at Millhouses parkrun, an anything but run of the mill inaugural!

See what I did there with the heading?  I know, I astonish even myself sometimes.  ‘Run of the Mill/ Millhouses parkrun’, genius.  And anyway, now could a park with both super-sized swans and a very respectably sized heron be in any way at all ‘run of the mill’?  Particularly when it takes place against a backdrop of autumn copper and gold.  Precisely.

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Digested read: I went to Millhouses parkrun, the new kid on the Sheffield parkrun block.  I was not alone.

Undigested read:

And so it starts.  The literal start went off like this:

KW off

But my account starts way before that moment.  Obvs.

A great deal of work went into launching this inaugural of Millhouses parkrun.  Not that I can take any credit for it whatsoever, but just to make the point that there have been rumblings of a new parkrun at Millhouses for quite literally years.  Personally, I wasn’t confident it would ever happen as it’s not the most spacious of parks and it’s already really busy with a cafe, and children’s play area, and boating pond – quite crowded.  But a year or so ago, there was a call out for people to volunteer to give it another go, and lo, it came to pass!  It’s testament to the stubborn resolve tenacity and inability to taken ‘no’ for an answer persuasive skills of those Millhouses parkrun pathfinders that today ever happened.  I salute them, and applaud their endeavour, as did everyone else who was there today.  It was quite a feel good occasion.  A lot of work went on behind the scenes.  There were trial runs a while back, and then a practice run last weekend (timed etc but not ‘officially’ recorded as such).

I agonised over whether or not to attend the inaugural.  There had been a request for a low-profile launch, and there is a constantly churning debate about whether or not it’s OK to go to inaugural parkrun events.  At one point it was encouraged, but then the fear was new teams might be overwhelmed by huge turnouts before they’d perfected their systems, so the message was put out to stay away.  In fact I’ve come to think it’s more nuanced.  Don’t go chasing them, but follow the steer of the core teams, and if it’s your new local, and you’ll be a regular, that’s a bit different from uber road trips just so you can say you were there.  Even then there are exceptions, I’m going to stick my neck right out and suggest that when Cape Pembroke Lighthouse parkrun launches next week (26 Oct 2019 in case you are late to the party), it’s not going to be inundated with anything very much other than penguins at its debut event, but then again, that is the Falkland Islands.   Do they even have penguins, or is it just sheep.  Hang on.

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OK, yep, penguins, also seagulls.  Not sure about unexploded ordnance, but they do have a weekly publication called ‘The Penguin News‘ which makes me want to go there even more.   Millhouses parkrun did not have penguins.  But did have herons and swans.  So a reasonable alternative offer I’d say.  Also, no unexploded ordnance at all, as far as I was aware anyway.

The point is, Millhouses parkrun is walkable for me.  I will always keep a special place in my heart for my current home run of Sheffield Hallam, I mean, it’s where I first discovered parkrun and made so many of my parkrun friends, not to mention the fact I’ve only just had an apricot tee printed with its name emblazoned across my left boob.  However,  it has got sooooooo crowded, and I have felt knocked back when I’ve tried to get more involved with it,  so I am on the lookout for a new parkrun to be my second home I suppose.  I’m not ready to absolutely defect, but I’d like to dance between the two when tourism is no longer practical with dark and icy mornings being contra-indicated for long drives in the winter months.  Generally speaking I’m not sure about second homes, but I think having a parkrun second home is more acceptable somehow.  Like those who are parents tell me with respect to having more than one child.  You don’t have a finite amount of love to split between them, rather your capacity for love increases as extra offspring appear.  Obviously the parent I’m referring to told me this on a good day.  Anyway, I like to think it will be the same with parkrun homes.  You just find your affection for parkrun grows exponentially with every new parkrun you discover.  That’s been how it’s worked with the tourism.  And if Millhouses parkrun is to be my new base, then it would be a real shame not to be in at the start.  Only the other week I met a runner at Bushy parkrun who had the chance to be at the inaugural parkrun EVER, i.e. at Bushy parkrun’s first dash, but opted for a lie-in instead.  You can’t change history, seize the day, don’t live a life half-lived and risk being forever consumed by bitter regret.  What might have been eh?  What might have been …

Anyway, the inaugural was also the worst kept secret ever in Sheffield.  I’d known about it for weeks, and it seemed a bit self-defeating to piously martyr myself by staying away because we weren’t supposed to know about it when the entire Sheffield running community seemed to have shared it’s intention to be there and asked all their friends to come join the party.  The local pub announced on its Facebook page a 25% discount of post parkrun breakfasts with effect from 19th October 2019.  The Millhouses park cafe and kiosk similarly gave a Facebook heads up about the coming event.  See a pattern emerging here at all?  Add to this the stream of strava posts of 5k routes round Millhouses park titled ‘definitely not a trial parkrun’ and similar which I also took to be something of a clue. I’m no Jessica Fletcher, but even so, it was all looking pretty conclusive to me.  I mean, obviously, I do have finely tuned parkrun antenna I suppose, but you really just needed to be a sentient being in Sheffield to know this was going to be happening.  Bottom line, I’d go.   I mean the date of this inaugural parkrun is about as mysterious as the date of Christmas Day in the UK (25th December, in case you were thinking it was a trick question, it so isn’t).  What’s the worst…

They’d hardly send me away again would they?  Would they?  Oh gawd, that would be mortifying!  No, surely not… I mean how would they decide?  Ask for recent utilities bills as proof of address?  It’s hard enough filling core volunteer roles sometimes, they surely aren’t going to want to recruit a whole load of extra hi-vis heroes to operate as bouncers, carrying out routine ID and place of abode checks are they?  It’s going to be like school catchment areas if parkrun continues to be as popular as it is.  People pretending to be walking distance on the basis they are long distance/ ultra walking champions, or have temporarily lodged and an airbnb adjacent to the start.  Aaaargh, the angst is coming.

No, of course not.

They wouldn’t.

Oh the angst, properly here now…

Still, in other news, I am a little bit in love with Beverley Westwood parkrun, they just seem to have nailed building a community alongside building their new(ish) now, parkrun.  They have regular social meet ups, and also cows, which is impressive – and next week they are having a halloween themed parkrun

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– always a boon.  And today, this:
BW looking fabulous

Isn’t that great?  Because parkrunners are lovely, and yes, we do look fabulous in our apricot tees, or whatever we rock up in.  It’s going to be great, wherever we rock up.

All in all, it was going to be quite exciting.  Lots of exciting parkrun related things are happening of late.  Halloween themed parkruns, and duvet pyjama and teddy parkruns happening next week

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Then of course there’s the Leeds Building Society Golden Baton relay which is quite exciting too – all kicked off at Woodhouse Moor parkrun and the batons are now busily circumnavigating the world basically I think – one to Frickley Country parkrun, one to Marina parkrun Australia.  Fair do’s.

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but surely nothing, nothing at all, is as exciting as having a new parkrun set up just for you, walking distance from your home.  I may burst!

So the new day dawns, and dear reader, it was gorgeous!  A gift of an autumnal day, thin winter sunshine peeking through red and gold-leaved trees.  Not actual gold leaf unfortunately, but nature’s equivalent, which is pretty glorious all the same.  Look:

gold leaves

There are actual bronze oak leaves at Longshaw at the moment though, if you want to see metal in the landscape.

Sarah Cook bronze oak leaves

I left early, partly excitement, and partly to be sure I was there in good time, and partly because it’s ages since I’ve been to Millhouses park and couldn’t quite remember how long it would take to walk there.

The walk was fine, it’s only about 1 1/2- 2 miles, and took me past the extraordinarily exotic Abbeydale Road Tesco superstore, which was the first supermarket I discovered when I first relocated to Sheffield over ten years ago now.  OMG, that’s my life on fast forward racing by.  Kind of thought I’d be further forward with my life goals by now, maybe even be a grown up, but such things are more elusive than I knew.

You can take a shortcut if you dive down past the Tesco store itself, I never knew there was a path down there.  There’s a sort of suicidally slippery board walk you can take on at your own risk – and I was so naively confident donning road shoes before I headed out.

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There are loos at the park, but I nipped in to use the Tesco ones just in case the others weren’t open (they were).  Another parkrunner was doing likewise.  You could park here I reckon, it’s only a 10 minute walk or so to the start from here, but there’s also parking in Millhouses park, though you need to pay a modest fee for that (50p for first hour which starts at 9.30 from memory)  I don’t mind paying for parking when I’m touristing, it’s fair enough I think if you are using extra facilities to support them.  Today, foot power.  Yay.

So I made it along the boardwalk without either face or arse-planting, so that was a win, and then crossed the road into Millhouses park.  Not sure why you’d want to take the alternative route when you have already arrived, but hey ho …

Exciting.  I haven’t been in Millhouses park for…. actually for years.  I mean I drive past it fairly frequently, and pass it from the track above it when doing the Round Sheffield Walk, but actually go in it, can hardly remember.  Probably, festive shenanigans in the car-park for one Smiley games session involving fairy lights and crying with laughter ’til you wet yourself, but that would have been in pitch darkness.

I must say, I was massively impressed at how the space has been transformed since I last saw it in daylight.  It has always been a nice space, but wow, a lot of effort has gone into significant improvements, not just maintenance, but now there are fish runs.  Not for fish to run up, that would be silly, but to swim and jump up I suppose.  Yes they can jump, just not ride bikes.  Though don’t judge, they have other talents.  Awesome ones, like being able to breathe underwater and some can practically fly!  Those are super powers!

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Also, there were wildflower areas and even a skate boarding area and a sort of mini scooter track I think.  I’m not sure, might have just been incorrectly sited speed bumps, or a hiccup in laying some flat tarmac, I’d put nothing past Amey.  Little wildflower areas and bursts of full flower colour in ornamental borders.  An expanse of autumnal colour on the wooded hills to the side of the park, and silver leaved willows next to the stream (river sheaf more accurately I think) flowing under a gorgeous stone bridge.  Lovely!  Millhouses Park‘s makeover was to me a revelation.  It’s probably been like that for ages.

There was an actual heron.  Poised to fish – depressingly there were a couple of plastic bottles in the water alongside.  They were on the far bank and too distant for me to reach even if I hadn’t minded about disturbing the heron.

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For your information, education and merriment, I’m now going to include another photo of a heron in flight.  It hardly seems necessary to point out that I didn’t take this photo, but just to be on the safe side it’s another from the official parkrun photographer.  Great isn’t it.  I also like duck photos by the way, but they weren’t snapped this week (by a camera shutter, not by a predator) so look out for them making blog post appearances another time.  The heron is amazing though isn’t almost unreal…

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Excitingly, other parkrunners were appearing, and there were parkrun related signs and cones and other parkrun paraphernalia, most exciting,

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It was weird to be sort of touristing so close to home.  One of the things I really appreciate about going to different parkruns is that it takes you to destinations you might not otherwise visit,  Almost embarrassing to find a park not 2 miles from my front door falls into the category apparently.  Ah well, I’m here now.

And then it became a sort of I-spy of Sheffield parkrunners.  Familiar faces bobbing above parkrun tees.  Hi-vis marshals starting to make their way out to their spots.  I clearly got very distracted saying hello to anyone and everyone en route.  Some from Graves junior parkrun, some from Staveley junior parkrun (hello) – they’d come to Graves junior to see how it ran before setting up their own parkrun.  People from all the various Sheffield parkruns.  It was like a Sheffield running festival, not had such a good atmosphere at a run gathering since everyone assembled for the last Round Sheffield Run (which for future reference remains the outstanding Sheffield Running event of the year imho at least).  It takes longer than you think to say hello to everyone.  Particularly when mutual photo taking is also mandatory.  One passing parkrunner on a bike aided us by taking a group shot, so that was public spirited.  Thank you passing parkrunner.

Plus I wanted to check out the facilities for future reference.  There are loos, so that’s a tick,  – though, unlike the Tardis, these are smaller on the inside than on the outside.  Your hopes are raised by the exterior appearance of the building, but actually puzzlingly, there was only one cubicle within the space.  Also it has one of those automated, soap, wash, dry sinks.  They seem like a good idea, but it takes aaaaaaaaaaaaaaaages for each individual to wash their hands, and even if you bail on the drying stage in favour of waving the worst of the water off and wiping the rest half-heartedly on your leggins, the next person in line still has to wait for the cycle to finish.  It may indeed have seemed like a good idea at the time, but experience tells us otherwise. Still, not knocking it, all facilities are good facilities, and they were not only available, but stocked with loo-paper and clean.  A coffee kiosk was also open early, offering parkrun specials.  Variant spellings covering all possible configurations on the blackboard signage promoted the offers, but I think started possibly it started as Park Run – the horror – and got corrected to parkrun at some point during the morning.  I’m not sure how long that will continue – the opening of the kiosk not the spelling – as they weren’t getting much business pre-run despite offering parkrun specials, but there’s also a cafe, and a nearby pub (Wagon and Horses) offering a 25% discount for post-parkrun sustenance.  This is a well catered event with great facilities for parkrunners and their supporters alike.

Enough of the facilities, no time to linger, time to be heading towards the start.  I like this bit, the coming together of colourful tee-shirted people, bright-eyed and bushy-tailed and enthusiastic about their morning to come, all congregating together.  I espied more people I recognised moving through the park.  Hello Monday Mobsters, always a treat!  You can’t see me yet, but I’ve seen you!

and then I was at the start area.  How exciting.  You could tell it was the start, because they have one of those start signs that are basically a recruitment tool for mensa or MI5 or MFI – I forget which, but basically any organisation targeting only the most elite of applicants, i.e. those who are able to compress the sign back into its bag at the end of the run.

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I love these signs, they not only handily locate the start, but satisfy the craving that some of us have for location identifying photo opportunities.    Yes of course I joined it, posing with some escapees from Sheffield Hallam parkrun.  Lovely as it was to see them, the are among the most stalwart of the volunteers there, I couldn’t help worrying if Sheffield Hallam parkrun might, as a consequence of their absence, disappear into a vortex of confusion without them there to keep order.  How it would happen without them is beyond my comprehension. Still parkrun will find a way, it usually does.

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More familiar faces!  Including a friend who’d brought along another friend for her absolutely first time ever parkrun.   A true first timer.  Not like many of the rest of us first timing because that was the only available option at a new parkrun.  Now that is exciting.  How amazing to start your parkrun career at an inaugural.  Grand to see you, may it be the first of many!

Sooooo many people.  This is an inaugural that did not go under anyone’s radar.  I am not the only one with pre-school level detective skills and/or the capacity to read social media posts it seems.  And oh look!  There was pirate flag man – his attendance is mandatory at big Sheffield running events.  I’m not sure why, that’s lost (to me anyway) in the annals of Sheffield running history, but I can only presume it’s a bit like the ravens in the tower, has to be there, if the flag is absent, terrible misfortune will follow.   Not actually the crown falling and Britain with it, but probably the sun falling out of the sky, something like that I expect, if the pirate flag is missing.  Hopefully we won’t ever find out.

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More selfie taking went on, by everyone, not just by me.  One of the people pictured is another parkrun pioneer.  That’s two out of a possible 13 present today as far as I’m aware which is, erm, around 15% of the original parkrun population at Bushy parkrun 15 years ago.  Impressive eh.  Mingling with the stars at Millhouses today.  Yay!  Well, not me, I didn’t get to meet him, and I’ve still to clap eyes on the golden barcodes, my how I’d love to see one of those for myself.  One day eh, one day.  Still, you have to have a dream don’t you, so the saying goes.

I may not have clapped eyes on the golden barcodes, but mercifully others did, and even hearing about them was tremendously exciting as the photo shows. The camera never lies apparently, good to know.  Anyway, you cannot fake a reaction like the one recorded below!

Another big reveal though, which pleases me hugely, is that the impromptu gathering spot was underneath a rather lovely tree, red with autumn leaves.  Just like Bushy parkrun has The Tree, so too Millhouses parkrun, has its own by way of sort of homage or happy accident, I forget wish.  Cool though.  Also photogenic, I’m expecting the ‘proper’ photos which will follow in due course to have captured it rather better than me, but you’ll get the gist, and anyway, I’m rather hoping you will go and check it out for yourself at some point, and seeing is believing I think you’ll agree.

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*STOP PRESS*  Good news, the proper photos are here, look at that lovely tree!  Methinks it will be a regular staple of Millhouses parkrun photos in runs to come.

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And under the tree, more familiar faces, yay!

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At some point, after negotiating with other parkrunners, we identified an informal bag drop.  Or ‘somewhere to dump our stuff’ on a bench alongside the straight bit of the course.  Obviously it’s all at your own risk, but plenty of others did the same, and with runners passing this point out and back I’d be running past it six times at least.  It wasn’t at the finish, which was the other option, but we reasoned we’d be walking back this way to get to cafe/pub/far carpark/ walking home.  So good call.  Actually, checkout the en route action shot and you can see how closely supervised that particular bench is, don’t forget to wave at the Monday Mobster as you are squinting at the photo seeing if you can spot a bag your recognise amongst the jumble.  Think of the action shot not so much as a spoiler for how the course unfolded, but a teaser, a trailer to whet your appetite for the parkrun delights that follow.  Agreed?  Good.

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Next, the official welcomes and introductions and general speechifying.  It was very well judged, the nice man from the Sheffield Town Trust, who put up a significant amount of the funding for this event, along with Steel City Striders running club – amongst others, the full list is in the run report for the event – spoke with enthusiasm, eloquence and brevity to wish the event well.  And was wearing a rather splendid looking medallion I thought. The RD asked if there were any first timers present and got a huge cheer for his troubles.  Couldn’t help noticing there was a rather smaller cheer in response to the question ‘and who’ll be coming back regularly’ but I suppose that’s inevitable, and frankly necessary, the park couldn’t really cope with the numbers that turned up for the first event every single week.  It will find its equilibrium.  There was a wild cheer of support for the volunteer team too, basically lots of cheering.  Here are some of the volunteer team in all their individual and collective magnificence pre run.

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What a fine sight indeed!

So welcomes were said, thanks given, the briefing done.

Oh hang on, I’ve not said about the course, I did look it up pre run, but as is often the way, it makes more sense when you come to run it.  However, according to the official Millhouses parkrun website course description blah de blah:

Just under three anti-clockwise laps of the park, starting near the Abbey Lane end car park. The course is fast, flat, and all on tarmac paths, but most of all, fun! We ask participants to please stay on the paths at all times to avoid damage to any of the ornamental areas of the park. Unfortunately dogs are not allowed at this event

and it looks like this:

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To be honest, I wouldn’t say it was three ‘laps’ because that implies you are only running the bit of the course that looks like a deflated balloon three times, whereas in fact you have to run a bit down the string bit and then turn around and run back again.  Think lollipops (weird shaped ones) if you don’t like the deflated balloon on a string analogy, even though that’s a way better description in my view.

Most of the speakers used a loudhailer, which was great.  The ambassador for the area, and indeed, parkrun pioneer then spoke by her own admission as ‘bad cop’ or The Enforcer if you like.  She dispensed with the loudhailer on account of her famed ability to project.  Unfortunately, it would have taken someone with a sonic boom to fully project their voice to the whole crowd, and there were a few people shouting they couldn’t hear, who then lapsed into chatting to each other which was annoying.  Mind you, I’m getting increasingly grumpy in my old age, so it takes less and less to annoy me.  However, I was able hear, and can report that she spoke with enthusiasm and support for the event, but emphasised that it is a small park relatively speaking and parkrunners need to be on their best behaviour to ensure they stay welcome there.  No running in the flower beds or on the grass to cut corners.  Here is the moderately attentive gathering of runners on debut day, pre briefing to be fair, in the gathering together part of the morning.

the briefing

This is also a windy course. Windy as in lots of twist and turns, not as in triggering flatulence – though if you have a swan phobia the boating lake could trigger an attack.  Just debating with myself whether or not it would be irresponsible of me to post a photo to illustrate the point, or whether that would require me to put in a ‘possible trigger’ warning at the top of the post, like they do on food packaging for allergens.  Oh what the hell, here it is:

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Are you OK?  That’s good.  I’d have a fit it someone sprung a picture of a doll on my Facebook newsfeed, so I’m not entirely without empathy.

As you are now desensitised to large swan shots, here are some more, rather more impressive ones.  Not ducks though are they?

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Where was I?  Oh yes, the parkrun ambassador was warning the assembled company about there being some slippery parts and some blind spots, marshals are positioned strategically, and may even ask you to slow down in sections, so listen to them.  Also, no dogs.  The rule whilst running was ‘keep right’ but actually that didn’t entirely work at the turn around and finish points so I may either have completely misunderstood that directive, or it is one that requires some tweaking.  Fair enough, a new event is going to be on a learning curve for a while at least.  Indeed all parkruns are, as they evolve over time.   Incidentally, I used to work with a colleague who would become apoplectic at the word ‘tweak’.  It would reduce her to a blubbering mess.  It was completely perplexing, something about it made her squirm. The problem was, as colleagues initially our reaction to this discovery was disbelief, so we made it worse.  The conversations went something like this (she was an administrator):

Me: hi, this report is great, but my fault, I just had to tweak the intro so it has to be edited prior to distribution

Her: no stop

Me: (confused) stop what?  It’s only a small twea..

Her: NOOOOOOOOOOOOOOOOOO! (Primeval scream)

Me: What’s wrong?

Her: Don’t say that word?

Me: What word?

Her: (meaningfully) that word

Me: what tweak?

her: Stop!

Me: Seriously, the word tweak?

Her: please no

Open plan office colleagues who have been listening in on masse: a cacophony of voices all saying ‘tweak’ and ‘What do you/does she mean don’t say tweak’ lots of incredulous ‘tweak’, ‘tweaking’ and ‘tweak’ related sounds reaching a crescendo

Her:  STOOOOOOOOOOOOOP!!! I mean it

Everyone (apart from her): but what’s wrong with tweak?

Her: runs screaming from desk

Everyone: silent blinking in mutual bemusement, followed by discussion of favourite and least favourite words.  Kumquat and casual slacks also caused distress to some, so it isn’t a unique thing to find certain words unsettling, but it is erm, well, unusual to have such a strong reaction I think.

And even if you were trying to avoid using it, it would slip out – like being told not to think about cheese.  Once the word ‘tweak’ or fromage of the day is put in your mind, it’s stuck there, just waiting to burst out.  For the more mischievously minded (not that I’m advocating this, could be workplace bullying) it’s surprising how often you can use the word legitimately, even in an office context, if you really try. Give it a go, your working environment will never have been so spontaneously and easily enriched.  Anyway, it was all very feel good and lovely.  The parkrun speechifying not the gratuitous use of the word ‘tweak’.  Oozing good will and positivity, which is always the best way to start a day.  This is not going to be a pb course, but it can be a fun one. Enjoy.

Where was I, you shouldn’t have distracted me on the tweaking cul de sac, that was a completely pointless diversion….  Oh yes thank you parkrun ambassador, and RD and nice man from Sheffield Town Trust who subsequently found a position from which to stand and cheer runners round.  Clearly someone who ‘gets’ parkrun.  Most refreshing.  Thanks too, to everyone else who spoke or volunteered or was part of the behind the scenes team that materialised this sparkly, shiney, new parkrun from out of the barren earth.  Good job!  They are magicians I tell, you, conjurers at the very least.

So finally, the moment came, and we were off!  Yay!  It must have been quite an emotional moment for the core team, like launching a ship on its maiden voyage only with less wasted champagne and broken glass shards.  That would have been contra-indicated by any risk assessment I’m sure.

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It was busy, 511 parkrunners in the end, and lots of volunteers, supporters and other park users too.  It was pretty congested at the start, and I was right at the back – I’m only really walking with the occasional half-hearted jog due to bad back.  I’ve seen my lovely reassuring physio though, and I’ve not done anything serious, but need to build back up slowly basically.  Anyway, I’m never fussed about times, much more interested in soaking it all up, but it was slow getting through, good natured though.  I dare say some runners were sprinting from the off, but I think everyone understood that it was important to make this first event successful and there was a lot of good will, no jostling, just lots of eager anticipation.

Underway!

It was leisurely at the back, which was great for me as I needed to take it very steadily.  People did start to spread out a little, and it wasn’t long before we came upon the first of the marshals.  There were loads on this course.  It was extra fun each new marshal was a surprise on the first lap and then you could look forward to seeing them again on the next two.  Lots of familiar faces from other Sheffield runs, but some new recruits too by the look of things, which is excellent.  The course does need a lot of marshals because of twists, and blind spots, and slippery bridges and ‘no treading on the flowers’ parts, as well as because obviously runners don’t quite know the route yet.  There were also tail walkers and some running marshals too I think.  You were never more than a stone’s throw from one, but clearly stone throwing is very much discouraged at parkrun so think of that as a figurative rather than literal tool of measurement.

Off you go down the balloon string bit, alongside the river.  Don’t fall in. Then you cross over a little bridge, with super efficient cheery marshals on either side. Special mention to the marshal at the near end of the bridge, who I swear shouted personalised encouragement to every parkrunner who passed, as well a calling out safety messages with a helpful rather than cajoling manner, impressive.  Your efforts did not go either unnoticed or unappreciated.  Although to be fair, all the marshals were excellent at directional pointing, clapping, cheering and conveying of positivity and enthusiasm.  You wonder at times if there may have been a selective breeding programme at some point to reinforce these traits, but I think not.  Partly because I don’t think eugenics is compatible with the parkrun ethos, and partly because 15 years isn’t long enough, cloning though, that’s much more likely.  But who knows, it’s not a matter of public record.  I do like to think though that junior parkrun (which is BEST THING EVER) will be ensuring future generations of enthusiastic, joy-filled, positive parkrunners who can deliver and receive high-fives with considerable panache, in perpetuity.  Quite right too.  There’s a new Sheffield junior parkrun starting up soon – the Sheffield Olympic Legacy Park junior parkrun is going to be amazing.  They need volunteers ahead of their launch date Sunday 17 November 2019, still time to get involved if you are local.  And volunteering at junior parkrun is epic remember, so get in at the start to maximise your opportunities for junior parkfun!

Back on track at Millhouses, after the string, you pass the humpy bit, where you can see other runners coming back the other way, and then Surprise!  Another familiar face, this is awesome!

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Though again I did briefly wonder how Sheffield Hallam parkrun might be faring with some of their most loyal volunteers currently moonlighting at Millhouses?  Cross the park now, and oh look, a smiley!  Hooray. This was like one big reunion of every runner I know in Sheffield, some of whom I’ve not seen in months, literally partly because I’ve been touristing and partly because I’m hardly running these days anyway.  So exciting!  Would have loved to stop for a chat, but had to continue the illusion of scampering round.  Brilliant to see so many familiar faces.

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Round and down the other side, companionably romping in step with various friends and acquaintances.  Acknowledging the marshals, taking in the views across the lake and trying not to be unduly distracted by admiring the flowers on the way round.

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You also have to run past the cafe and kiosk area three times, so plenty of opportunity to contemplate post parkrun breakfasting options.

cafe temptations

One thing about a three lapper, is that it seemed like no time at all before the faster runners came speeding by. It is narrow, so could be a little alarming, but people were considerate of one another in both giving way and allowing space when overtaking.   I can’t make up my mind about how I feel about multi-lap courses.  My default is that I prefer single laps – apart from Rother Valley parkrun which I find a bit bleak, though I freely admit some of my prejudice is because the post parkrun coffee offer was the worst I’ve had in my life EVER, not just at parkrun, and I’ve been on municipal training days where mugs were cracked and coffee made of chicory was served up, so I’ve suffered in search of caffeine and know what I’m talking about.  However, on the plus side, you get to see pretty much every runner, so it’s social, and you get to see runners who operate at speeds of which I can only dream.  I think I’m going to reserve judgement.  The inaugural turn out I’m sure is untypical of how this parkrun will settle down, and maybe the multiple laps could be quite therapeutic, meditative even, when you are familiar with them.  The marshals were great at keeping people on track and alerting parkrunners to potential hazards.  But best of all, they seemed to be happy in their work!  Hurrah!

On we went, past the lake from the other side, and eventually back down the straight bit towards the start/ finish

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This was ‘fun’ because you had runners coming in both directions, and I spotted loads of people I knew, but it was also a bit confusing, because you have to do a u-turn at the end and I was desperate to not impede faster runners but ended up frozen to the spot as it wasn’t clear how best to manage that turn.  Still, made it round, and it passed without incident when I was there anyway.  Back out again, and the new addition for this lap was the positioning of the pirate flag on the course and Sheffield City Man in situ to cheer us round.  It’s a good game of observation this course, spotting the differences on each lap.  Faster runners bleeding from their eyes due to exertion might see nothing beyond red mist ahead of them, but I noticed and appreciated these things.

I also inadvertently got my favourite pic of the day.  Go Smiley!  I feel a meme coming on.

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Ding ding, round two.  I felt like the first lap took ages.  I’m not sure why, a lot to look at I suppose, and it being new.  Tried to emulate smiley selfie queen with an en route selfie – failed.  In my defence I don’t have a smart phone, only an actual camera, so can’t see what I’m taking.  It adds mystery to the occasion true, but not composition or focus unfortunately. Lap two was for Monday Mob spotting.  Ticked quite a few off my i-spy book second time round.

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In the meantime, pirate flag man had picked up his flag again and was taking his final lap of honour with it carried aloft, which must be quite hard going to be fair, it’s not aerodynamic and nor is it particularly light I’d imagine.  Still, threw up some nice photo ops, and his effort was greatly appreciated by fellow parkrunners and marshals alike

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End of my lap two was a little hairy, as the keep right didn’t really work at all, as you needed to be on an inside track so the faster runners could cut through to the finish funnel.  It sort of worked- ish, but I was confused, and a bit scared I’d be trampled.  Also bit forlorn about heading round again.  Mind you, in actual fact the last lap was the best one because the course had emptied out so you could just do your own thing without worrying too much about other runners around you.

Finally, back round, and down to the finish.  Into the collective cheer of the timers and scanners and funnel managers all.

So many people had been through they were using torn up paper position tokens, but they still scanned fine. The scanner was using the volunteering app on her mobile phone, I don’t know if they even issue scanners now, but it worked well.  In fact, it was a positive boon, because last week for some reason my barcode didn’t scan.  The event team added me in, which was fine, but I was a bit worried because it was the first time I’d used my parkrun flatband, and was worried it might be faulty. With the app, you can see if you’ve scanned or not visually, so I could be confident it had worked.  Yay.

Although parkrun is inherently extraordinarily entertaining, I don’t like to pass up any opportunity to make my own entertainment, so under the guise of thanking the event team (who were genuinely awesome) I got them to pose for some photos, which they did brilliantly.  Alas my photographic talent was not up to capturing the job, but here they are jumping for joy!  Use your imagination and just visualise the picture that got away and you will share my ecstasy at capturing the moments before and after as a pleasing tease of the picture that might have been…

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Remember dear reader, it’s the thought that counts, and it’s still a happy memory.

Also, and this pleases me greatly, possibly even a bit too much.  Whilst my venture may have been less than successful, fortuitously we have the companion shot taken from the other side.  Yay!  Love this pic.  Loving your work dream event team and photographer. 🙂

how it should have looked

and so it ended:

so it ends.jpg

Next stop coffee.   The walk there took me back out on the course, where returning volunteers were doing their reservoir dogs tribute acts.

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I went to the kiosk, and got an excellent flat white, but it was super expensive three quid!  With a vegan pasty I paid £5 which was steep I thought, although there were parkrun offers with just filter coffee or tea which were much better value.  I enjoyed it, but winced a bit at the price.  Still, seeing as it was a special occasion. Went to join some fellow parkrunner locals for a debrief.  Also, handed back responsibility for the photos to Smiley Selfie Queen, we would be in safe hands for the ‘how it ended’ pic!

CS and so it ends

So the consensus was it had gone off really well, and coped magnificently with the high turn out.  It’s not a fast course, despite being really flat, and great facilities, with everything from parking to precautionary pees covered.  However, because of its twists and turns, we wondered if it might end up being something of a safe haven for slow and steady runners as it might not appeal so much to people seeking a pb.  I know they did some community outreach talks to various groups to encourage them to start with C25K and similar, I’d love it if this run embraced that brief.  We all felt we’d be back, though the regularity with which it might show up in our parkrun progresses depended a bit on personal circumstances.  It was a fantastic start.  Yay!  You might say, they hit the:

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So happy to have an excuse to include a photo of this Sheffield shop!  I passed it on the way home, also this sports injury place.  Like I said, Millhouses parkrun has excellent facilities.

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And home I went, in Autumn sunshine, taking in views of the city skyline on the way.

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Reet nice out.

There we are, Millhouses parkrun officially launched.  I know the issue around attend inaugurals is contentious, but I’m really glad I went.  I wouldn’t proactively chase down another, but as it is my home patch, and I think I will go regularly, especially in winter when I’m not so inclined to tourist, it was great to be there at the start.  A little bit of Sheffield parkrun history in the making.

So thank you Millhouses parkrun team for being awesome and welcoming, you deserve medals – I’ve already made the point that really I think RDs and EDs should have superhero capes, but inexplicably it’s yet to be universally adopted.  You are all heroes to me though.  It was a fabulous debut.  Your hard work, positivity and tenacity delivered magnificently!  You have created an event that delivered the parkrun potential to cater for all.

That means young and old alike.  Incidentally, the young’uns are not to be under-estimated.  Check out this 9 year old, Kade Lovell who accidentally won a 10k event.  I know.  Or how about 13 year old Maureen Wilton who broke the women’s marathon world record, admittedly back in 1967, but even so.  And she didn’t get to wear shoes that were like running on trampolines either.  A.Maz.Ing.  There was at least one barefoot runner at Millhouses parkrun today by the way.  The other extreme end of the running footwear continuum.

Then again, if you are a few decades older than these youngsters, be inspired by this man doing his parkrun debut at Northampton parkrun at 92! There was a 93 year old woman also doing her parkrun debut at Leamington parkrun today apparently. Pamela HOLDER,  also now holds the age category record for Leamington parkrun in the VW 90-94 category  Wowsers.

It would be fabulous if Millhouses parkrun becomes a venue that also attracts such a wide span of age gradings.  I think it has the potential to do just that, good facilities, flat course, why not?  Never too late to do your first parkrun people, never too late.  You know how the parkrun proverb goes.  ‘Best time to join parkrun was 15* years ago, the second best time is next weekend’.  Assumptions are there to be challenged, and it’s great if parkrun can continue to be as inclusive as possible.  It seems to be moving ever more in that direction.  Good.

Like I said, Millhouses parkrun was anything but a run of the mill experience.  Good job, well done.  I hope you celebrated your triumph in style.  Also, as an aside, quickest results processing EVER.  I had them pinging to me on my phone before I’d even made it home.  Impressive.   They have set themselves a high bar to continue, but you know what, I reckon it will all be just fine.

Fine and dandy.  Well done indeed.

Incidentally, there will be a Millhouses parkrun facebook page where photos and news etc will appear, but it’s not yet live, I’ll add the link when it is, if I remember, and not if I don’t.  If it’s not here don’t despair, there’s always Google to check it out!

I did remember, their first post, thanking those who helped fund Millhouses parkrun is here

Thanks to everyone who walked, jogged, ran or volunteered at the very first Millhouses parkrun. We had over 500 runners including 53 people who completed their very first parkrun. Core team members had a sweep stake on expected numbers and we were all a long way off! Your support is much appreciated.

We would also like to thank the following for their funding and donations to get Millhouses parkrun off the ground: Sheffield Town Trust, Steel City Striders Running Club, Totley AC and the Monday Mob.

and the Millhouses parkrun inaugural run report is here: The one where everyone was a first timer!

And the ‘proper photos’ from our very own George, are in the Millhouses parkrun Facebook album for the first event, but I’ve already nicked some and included them as teasers above, however a little smorgasbord of loveliness follow below:

You can extend your parkrun contemplations for longer by reading all my parkrun related posts here.  Or not.  It’s up to you.  You’ll need to scroll down for older entries though.  Also, you might just like to lean back in a comfy chair, close your eyes, and dreamily recall your happiest parkrun moments.  Bet there are loads.  And if inexplicably, you’ve not yet rocked up to the parkrun party, you could enjoy re-running your other running related adventures, bet you’ve loads of those.  Go on, go wild, indulge yourself.

til next time then?

🙂

*It’s a shifting proverb, which I concede prevents it quite running off the tongue, you’ll need to change the number according the year, but we can embrace the general principle I think, can we not?  And keeps us on our toes.

Categories: 5km, parkrun, running | Tags: , , , , , , , , , , , , , , | 4 Comments

Wowzers – that was superhuman! Running into the history books with a weekend of running legends.

Digested read: marathon running records smashed this weekend for men and women and humankind.  I found some big pants up a tree.

Undigested read:

Wowsers, it’s been quite an epic weekend, running wise.  Really, it has!

Yesterday, Eliud Kipchoge, cracked the 2 hour marathon, today Brigid Kosgei broke Paula Radcliffe’s women’s marathon record and I went on a Runners Against Rubbish litter pick, ahead of the British Fell Relay Championships and found some enormous Calvin Klein boxer shorts up a tree whilst on a running related litter pick.  I know, beyond exciting, no wonder we all looked so delighted with ourselves, with me the most delighted of all!

Like I said, a weekend of running related triumphs.

We’ll do it chronologically, parkrun morning and whilst I was snug under the duvet, contemplating whether or not my back was up to a walk round parkrun, Eliud Kipchoge was staring into the tunnel of future history in the making, in readiness for his attempt on the sub 2 hour marathon.

Whilst I ambled down to the park, he was more than half way through, and before I’d completed one kilometer, he’d smashed it.  Loads has been written on this, so I’ll resiste the temptation to repeat it all here, but in summary,  courtesy of BBC news

Eliud Kipchoge has become the first athlete to run a marathon in under two hours, beating the mark by 20 seconds.

The Kenyan, 34, covered the 26.2 miles (42.2km) in one hour 59 minutes 40 seconds in the Ineos 1:59 Challenge in Vienna, Austria on Saturday.

It will not be recognised as the official marathon world record because it was not in open competition and he used a team of rotating pacemakers….

Knowing he was about to make history on the home straight, the pacemakers dropped back to let Kipchoge sprint over the line alone, roared on by a large crowd in the Austrian capital.

The four-time London Marathon winner embraced his wife Grace, grabbed a Kenyan flag and was mobbed by his pacemakers, including many of the world’s best middle and long-distance runners.

Kipchoge, who compared the feat to being the first man on the moon in build-up to the event, said he had made history just as Britain’s Sir Roger Bannister did in running the first sub four-minute mile in 1954.

“I’m feeling good. After Roger Bannister made history, it took me another 65 years. I’ve tried but I’ve done it,” said the Kenyan.

“This shows no-one is limited,” said Kipchoge

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Also, to put this in some kind of context, just in case running 26.2 miles in less than 2 hours is too much for you to get your head around, parkrun thoughtfully informed us of this:

parkrun fact

Someone else posted somewhere else another parkrun fact, which also pleases me.  Perhaps I am finally opening my heart and mind to my inner stats geek.  I’ll be doing spreadsheets of my runs next!

Food for thought – there are currently 1704 parkruns in the world, and Eliud Kiphoge’s slowest 5km split this morning of 14:14 set whilst running his sub-2 marathon would have set a course record at 1693 of them.

Strava also helped with this infographic, which I include to further delight stats geeks out there:

strava marathon eliud

and that’s all lovely and everything, and kudos to him, and the footage of him running made me cry – especially at the end, when he sprinted to the finish without throwing up or anything, and still waved at the crowds and crossed the line wreathed in smiles.

Go Eliud

I LOVE this man.  See him run!

What’s more, afterwards, as reported on the BBC news website, he said this:

“This shows the positivity of sport. I want to make it a clean and interesting sport. Together when we run, we can make it a beautiful world.

and this made me cry (in a good way) because I can relate to what he says, especially after the emotional awesomeness of last week at Bushy parkrun for the 15th Birthday Bash.  I caught a bit of the coverage before heading off to Sheffield Hallam parkrun for my own parkrun fix, and just happened to hear the commentator saying ‘of course this isn’t a race as such, because it’s unofficial, it’s rather a challenge‘ or words to that effect.  I’m paraphrasing, not for the first time.  And that made me think again of how Eliud Kipchoge running his sub 2 hour marathon is basically identical to me (or anyone else) taking part in a parkrun, because that’s also a run not a race, and also all about personal challenge, and waving at supporters.  He had crowds lining his 26.2 miles of running, but we parkrunners have on hand our hi-vis heroes to cheer us round, dishing out the waves and high fives, and even post run hugs as required.  Bet you can’t tell from the photos below which is from a marathon and which is from parkrun.  The enthusiasm is infectious at both.  I rest my case.

See, it’s exactly the same.  He even has porridge for breakfast the morning before a long run.  Me Too!   Me and Eliud, basically twins separated at birth.  I know, who’d have thought it?  Sub 2 hour marathon, going for that is basically exactly the same as being at parkrun.  It’s about friends, fulfilling personal potential, team-work and seeing the best in the world.  Running as therapy, yay!  We can achieve more together than we can alone, and what seems impossible can be overcome.  Sometimes.  But that’s an important hope to hang on to in desperate times.

It’s really just what parkrun is at the end of the day.

There are great pictures of Eliud Kipchoge’s great challenge everywhere, and rightly so, I thought my allergies might settle after last week, but I’ve still got leaky eyes.  Maybe there’s poor air quality in these parts.  I need to up my antihistamines.

So that was him, marvelous.

Meanwhile, I was back at my home parkrun for the first time in weeks. I’ve been doing a fair bit of tourism, but fancied returning to base partly because I’ve knackered my back and so driving is probably a terrible idea, and partly because I’ve not seen my parkrun buddies in far too long.  It was nice to see familiar people again, but I struggled even to walk parkrun. Time to book in to see a physio.  Having said that, I think I got my last Running Challenges bingo number today.  Always a bit hit and miss as there are inevitable discrepancies between watch time and parkrun time. However, and this is a bit sad, for some reason my number and /or new commemorative 15th birthday flat band failed to scan, so I’m currently unknown on the results. I’ve emailed all the info through, and I’m sure they’ll update it, well hope so anyway, but it does mean if I do get my last bingo it will be a bit anti-climactic because I’ll never know if that was in fact the ‘official’ parkrun time. Oh well.  As long as they record my run I can live with that. And you know what, if I do get my BINGO as well, then my delight at having a new running challenges badge will outweigh any unease about whether it was truly bagged or not.  I’m shallow like that…

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So BINGO, fingers crossed…

STOP PRESS – did get a time added, but it didn’t match my watch time, so this is a challenge badge that still eludes me.  Never mind.  I still have my big brave pants to wear to keep me strong.  …. More of those later.

Back hurt so much I cried though.  I hate being me.

Fast forward to Sunday.  On sunday, I joined a Runners Against Rubbish litter pick, organised in conjunction with Dark Peak Fell Runners.  Long story short, Dark Peak Fell Runners are organising/ hosting the Fell Running British Fell Relay Championships for 2019.  I don’t really understand what this is, but as it’s the dpfr it will be pretty hardcore.  Runners Against Rubbish, is basically a group set up locally:

Runners against Rubbish is a small charity, committed to stopping the dropping of rubbish, particularly by runners. To join us please visit us as www.runnersagainstrubbish.org

They have stickers, and it’s only £2 a year to join.  They organise group litter picks, as well as trying to instil an ethos of leaving our lovely countryside better than you found it by taking home a couple of bits of litter with you everytime you go out for a run.  It’s depressingly easy to find it.  Anyways, Runners Against Rubbish, was doing a litter pick in conjunction with Dark Peak Fell Runners, the idea being, to leave the national park a better place than found on the occasion of hosting this auspicious event.

We’re proud of our Peak District National Park home, and we know you’ll be impressed when you run over beautiful wilderness moors in the Relays. But sadly, parts of this cherished landscape are being blighted by the fly tipping, car-flung rubbish and general littering that are afflicting so much of the British countryside.

That’s why we’ve teamed up with Runners Against Rubbish (RAR) to try to make sure that our hosting of the Relays leaves the national park a slightly cleaner place than before we turned up.

So who are Runners against Rubbish?
They’re a simple but dynamic charitable campaign group that was set up three years ago by Dark Peak Fell Runners club member Stuart Walker. The RAR motto is that ‘Binners are Winners’ and that we can all make a difference by picking up rubbish every time we come across it when we go running.

Hooray!  I’m always up for a good community litter pick, weirdly, you get to see some awesome places.  And whilst finding rubbish when on your own is soul-sapping and depressing, if you are out with a group doing something about it you can make an impact and that is conversely good for the soul, and surprisingly entertaining. Mind you, I am very easily entertained.  Also, on this occasion picking litter is as close as I’m likely to come to actually participating in any running event as gruelling as the British Fell Relay Championships for 2019, so I’ll take glory by association, and consider that a grand morning’s work.

I say that, and then the morning dawned. Absolutely torrential rain.  A post went up on the Runners Against Rubbish page weeks ago suggesting the meet, but hardly anyone responded.  Now I was sat in the car parked up outside the Ladybower Inn with rain beating down on the car like it was the end of the world, I was a bit dubious as to whether this litter pick would be happening at all.  Would anyone else turn up at all?  Well dear reader, I should have had more faith.  Runners in general and fell runners in particular are not to be deterred by inclement weather, the DPFR positively thrive on temperatures that plummet and stair-rod rain that plummets also.  Where others see misery and hypothermia and misery they see personal challenge and adventure.  Of course others came. Quite a few others.  Whilst it is massively depressing that there is a need for litter picking initiatives, the more heartening aspect is that if someone takes the initiative and suggests a pick, others will rock up and help.  Happened before at the half marathon litter pic, ended up plogging in the snow round Ringinglow, that was fun too as it happened.  Strange but true!

Trail runners will turn out and turn up in all weathers it’s true, but they also seemed to operate on just in time principles, so it seemed like there was no-one else coming until about one minute to ten, and then loads of cars rolled up like we were going to have an impromptu road rally, aquaplaning our way along the bends of the A57.  We didn’t though, we just parked up politely, and allocated grot patches.

depressin litter.jpg

My patch, along with some others,  was down an embankment at the back of the car park for the Ringinglow Inn.  It was quite a scramble down, I was a bit wary, didn’t want to end up stranded down there unable to get back up, adn having to forage from the discarded waste of others until either the water levels rose enough to wash me into the reservoir, or mountain rescue stumbled across me whilst doing a training exercise of some sort.  In the event, a merry band of us went down, armed with litter pickers and bin bags, and once we’d got into position, it was surprisingly sheltered from the  rain and therapeutic. Tasks like this would be overwhelming alone, but as a team, we made good headway, and enjoyed sharing our litter ‘treasures’.  My fave find was a leather boot, so weathered and moss covered it was almost an art form.  Lots of plastic, depressingly, it is even worse when it starts to break down, creating thousands of shards of plastic that can contaminate water systems even more powerfully than a bottle remaining whole.  A helium balloon, they are depressing, I feel the tide will turn on those, and they will be as unacceptable as plastic straws one day.  There is so much evidence that balloons blow the marine conservation society has a paper on this for starters.  Perhaps the party is over (nearly) for helium balloon releases.  Why would you want to celebrate anything or commemorate a loved one by littering our precious earth?  Madness.

Latex-Kills-2

We made good progress, and although the wet weather meant some of the area we were hoping to clear was now underwater, and the litter perhaps already washed into the reservoir, we did make a difference in that small patch.  We agreed we still were sufficiently motivated to carry on, so next stop, convoy of cars to a layby up the A57.  For future reference this is the Cutthroat Bridge layby/ carpark/ illicit coupling area off the A57.  It didn’t look too bad, but when you start digging around it’s amazing what you can find.  We had a photographer on hand – two in fact, who were documenting the pick, so we took delight in the more extraordinary finds.  This is why I was so delighted to find previously referenced moss-covered boxer shorts tossed into a tree.  So bizarre.  A slightly more tolerable variant to the tossed dog poo bag, pre-filled with excrement – what is that about!  No wonder I was so delighted to be able to retrieve them.  There was a surprising amount of clothing, what with discarded tops and socks to go with the shoes and pants.  Not my size though, and also, I was already dressed, mercifully.

Calvin klein

At some point two cars pulled up in the layby at alarming speed, like they were being pursued by gun wielding assassins or something, but it turned out they’d had to pull over in an emergency as one of the drivers had found she was sharing her vehicle with a spider.  She burned her tyres pulling into the layby and jumped out of the vehicle as if it was on fire.  Not sure how the spider was dealt with, but they drove off shortly afterwards, in calmer mood.

There were plenty of comedic camera moments, but unfortunately, the camera angle for one picture in particular created consternation amongst my Facebook community, with an alarming number of my so-called friends, thinking I was posing with a used condom in my teeth for suggesting there are no limits to what I will do to sate my hunger for personal fame. It also begs the question why the person who took the photo didn’t intervene if that’s what she thought I was doing.  I thought there were risk assessments for this sort of thing, and I’m pretty sure you shouldn’t be putting such things in your mouth, particularly when you have a very good idea of where it might have been.  On the plus side, I learned a new word ‘gip’ as in ‘I know Lucy throws herself wholeheartedly into these things, so thought it was just another demonstration of her commitment to the cause. Did make me gip though!’ which means in Northern England informal – to vomit or feel like vomiting.  Yet again, I discover every day to be a school day.  Oh good.

Maybe not one for the album/ autobiography, but included here on comedic value criteria.  You’re welcome.  I might need to get an agent to vet my photos pre publication in future however.  This image could be a problem if I ever achieve great things in my future life.  Fortunately, that’s not massively likely so unlikely to be too much of an issue.  Even so…

condom moment

You do wonder how all this crappiness ended up in our lovely peak district, it is horrible obviously, and I sometimes despair at what is going through the heads of people who think it’s ok to dump stuff.  Even so, pity the poor person who brought along a pot of dulux in error when he was actually responsible for the durex.   As for the purpose of the hose and the nooky lube, doesn’t bear thinking about.  No really, it doesn’t.  Clear your head now.

dpfr litter pick with rar

As well as the more ‘novel’ items, there was a huge number of cans and bottles tossed a few feet away from the cars, it’s still littering people, it just makes it harder for us to retrieve.  Full nappies and a cardboard box of human excrement.  I’m going off people a lot you know, not runners in general and parkrunners in particular, but pooping people who leave a trail of their literal as well as figurative crap in their wake wherever they go.  So many wet wipes.  These made me gip (see what I’ve done there) judging from the discarded condoms and other aids I dread to think which body parts they’d been in contact with.  So much crap!

There may have been some posing for photos.  Juxtaposition of flowers and flotsam.  I have no idea how these will come out.  Might add them in later if they come my way.

Layby sorted, off down the Strines road.  The views from there were quite amazing.  It was more challenging picking here, as the verges were so overgrown, and you couldn’t really see that well.  One to come and do again in winter when the undergrowth has died back. Still, we got what we could, and one of our number one the find of the day award for a solitary, vertiginous bright red high heeled shoe.  Excellent work!  Hidden delights eh?

and the winner is

By about 1.00 ish, we were flagging a bit, and one van and one car were squished to the brim with bags full of rubbish, so we called time.  The weather amazingly had stayed clear, but now it was beginning to rain, so we could not have timed it better, which was extraordinary really.  I gather that we got around 50 bags of rubbish which is impressive, though also depressing.  Still, a lot of that rubbish was pretty old, and had been there for ages, so here’s hoping it will stay clearer for a bit longer at least.

A group of us drove up to the RAR HQ vehicle, which had thoughtfully left its windows downs and lights on so easy to spot and steal.  I left my hi-vis on the passenger seat, and we left a couple of bags of rubbish with the red high heeled shoe on top in pride of place, and then headed back to the Ladybower in to collect remaining cars.  I hope our leader isn’t still driving up and down the Strines road wondering where we all are?  Oh well, he’ll work it out eventually.

Bye bye new litter-picking/ running/ plogging friends!  Reet nice morning’s work.

A morning well spent.  Though I did feel icky afterwards, and undressed in the hall so I could put my clothes from the day straight into the washing machine.  Don’t worry, I had the front door shut.  I’m not that much of an exhibitionist.  Also, it was definitely a bit nippy by now.

Came back home to the news that Brigid Kosfgei had won the womens Chicago Marathon, and not just won it, but smashed the previous women’s marathon world record, previously held by Paula Radcliffe.  She won the event by 6 minutes!!  That’s insane!  Sky sports reported the achievement thus:

Kenya’s Brigid Kosgei has broken Paula Radcliffe’s 16-year-old women’s marathon world record as she defended her Chicago title.

The 25-year-old finished in a time of two hours, 14 minutes and four seconds, beating Radcliffe’s mark of two hours, 15 minutes and 25 seconds – set at the London Marathon in 2003.

Kosgei finished more than six minutes ahead of Ababel Yeshaneh, who ran two hours, 20 minutes and 51 seconds, and Gelete Burka who ran two hours, 20 minutes and 55 seconds as Ethiopia finished second and third.

She was so far ahead, she must have felt a bit lonely out there, like she ran on her own, still sprinting to the finish though.  Wowsers.

This is completely amazing, but disappointingly, if not altogether surprisingly, she hasn’t got anything like the coverage that was given to Eliud’s achievement.  Still, as a consolation prize, 25 year old Brigid Kosgei earns $100,000 for the win and $75,000 for breaking the Chicago course record, which was 2:17:18, also held by Radcliffe.  She’s probably feeling OK about things.

Brigid Kosgei time

There is a cloud, and I don’t know enough about it to know if it arises from legitimate concern or disguised misogyny, but The Guardian no less added:

If there is one question mark over Kosgei’s thundering achievement it is that her agent, Federico Rosa, has had a high number of athletes who have been banned. They include Asbel Kiprop, the former world 1500m champion, Jemima Sumgong, the 2016 London marathon and Olympic champion, and Rita Jeptoo, who won this race in 2013. However there is no suggestion of wrongoing by Kosgei or Rosa.

Some will also point out that Kosgei was wearing the Nike Next% training shoes, which have been estimated to give between 60-90 seconds of performance benefit over other shoes. But on a stunning day in Chicago few appeared to care about that as she blasted into history.

Hmm.  I don’t believe shoes are that much of an advantage, I mean in principle anyone can access those, it’s not like she rode an e-bike on the tour de yorkshire or something.   Or that the shoes have springs in them or anything like that!  Oh wait, they do pretty much have springs in them?  Her’s and Eliud’s too.  Hmm, bit like the shark skin mimicking swimming suits that got banned from competitions for conferring an unfair advantage?   I honestly have no idea now.  Still think they can run very fast, and I still think they are faster than Zebedee would be, though I concede marketing the shoes as the 4% ones is a bit of a clue that they may also be advantageous to the wearer.  Oh dear.

zebedee

As for her coach.  Tricky, but I think if Mo Farah has ridden that wave, than why not she?  I hope the sport is clean, I honestly think it would be pointless otherwise.  It’s a shame she had to respond to questions about that on what should have been an untarnished day.

run clean

On the subject of clean, back to litter picking.  What larks eh?

So like I said, one way or another, quite a memorable and stand out running weekend.  Also potentially for me BINGO!  Albeit a bit anti-climactically, and as it happens, not at all!  Oh well, at least when it happens eventually it will be the real thing.

It’ll happen one day.  Eliud waited a long time to get his sub 2 hour marathon, he didn’t lose faith, his belief didn’t waiver.  I’ll get my last outstanding bingo time one day, and then I can enjoy the moment all the more for appreciating it appropriately when the time comes – literally, as well as figuratively.  Don’t worry, you’ll get to hear about it.

Also, remember now:

#nohumanislimited

Well, some of us might be a bit to be fair, but maybe the limits can sometimes be simply those of our imagination.  Simply believe.  Not the one about flying though, that’s not going to happen.  You’ve seen the ads right?  He was not able to fly.  I will concede though, we can do more that we often realise, and you have to move out of your comfort zone sometimes to find what your limits are.  It’s always worth just testing the boundaries a bit.  After all, what’s the worst…

what the hell

Make today the day you just feel the fear and do it anyway – just plunge right in, it might be awesome, it might be wet, but it will be an adventure, and adventures are fab, even when they are type two fun, so much better than a life half lived, which is what a life lived in fear all too often becomes.  So the saying goes.

Enjoy being human, there are no limits.  Also, drink tea, that’s one of the great boons to being human.  Yorkshire tea for preference.  And have a nice day.

You can find out more about the British Fell Relay Championships 2019 here

And this Runners Against Rubbish litter pick here.

But really, don’t waste time reading about litter picking, far better to just get out there and do it.  No regrets, no limits remember!

🙂

Categories: marathon, race, running | Tags: , , , , , , , , | Leave a comment

The Spirit of Bushy parkrun. 15th Birthday Brilliance at Bushy parkrun.

Digested read:  I went to Bushy parkrun for their 15th Birthday Bonanza.  It was epic.  There is however a darkside to parkrun I discovered.  But in a good way…

LC the awards

Undigested read:

Well, yes it was ‘epic’ but I’m hardly going to leave my account at that now am I?  Have you not been concentrating on my previous parkrun posts?  Concise isn’t really my thing, but on the plus side, that’s what scroll buttons are for, and you can always just whizz through the photos if you prefer.  On the other hand, if you are up for the account then best to strap yourself in, it’s going to be a long one.  Maybe get some tissues to go with your pot of tea/bottle of neat vodka and/or other assorted victuals, it was after all quite an emotional roller coaster of a day.  A good one, but overwhelming for sure, and reliving it all, might just trigger a purely reflex reaction of general teariness.  Or it might not.  I don’t know, maybe you dear reader have a heart of stone, but keep the tissues handy anyway, just in case a friend needs them, or you are coming down with the first cold of autumn, it would be the right thing to do.

So, where to start?

Well, let’s start with a swirly scene dissolve sequence to signify traveling back in time, because, my perspective on Bushy parkrun’s 15th Birthday (which by happy and fortuitous coincidence just happens to be actual parkrun’s birthday too – what were the chances of that?) started a few weeks prior to the day. 

I got a message.

Not from some weird spirit or voices from the sky, or even from deciphering the imagery in my morning bowl of porridge, rather more prosaic.  An actual message through Facebook.  Not just any old message, but one from the epicentre of parkrun.  One from the Bushy parkrun Event director himself!  So actually, pretty awesome, and way preferable to hearing voices in my humble opinion.  It said, basically,

…  we have a little* prize giving every year on our anniversary, this year it falls on Oct 5th. One of the awards we introduced a few years ago was Spirit of parkrun and we would love to present it to Elisabeth this year … do you think we’d be able to get her across to the start area for the presentation?

For clarification, this Elisabeth. That’s my mum.  I exist in the parkrun world only as ‘Elisabeth’s Daughter’, it is my tenuous claim to fame.

Oh.  My.   Gawd.  This was amazing news.  She’d be beyond ecstatic, and I’ve been wanting to get her to see the start and finish of Bushy parkrun for herself for years.  This would be a great excuse to get her over there and ‘make it so’.  There were a few logistical challenges to work out, but I could go down from Sheffield, and there would be a veritable parkrun army of well wishers on hand to help if needed.  This was going to happen.  It couldn’t be a surprise as I needed to work out the details with mum, but it was going to happen.

I replied with what I hoped was an appropriate level of effusive enthusiasm, both on my behalf and mum’s too.   She was chuffed, delighted, totally up for it.  I could not wait.  How as I going to keep it secret when I was bursting with wanting to share.

‘I’ll have to think about outfits for us both too’ I said

‘Outfits?’

‘Fancy dress outfits, it is going to be fancy dress right?’

‘Erm…’

Not fancy dress then.  Lucky the topic came up, it was only because I made a chance remark about I found out.  It just never occurred to me that it wouldn’t be fancy dress.  I had just assumed it would be because I understood that is the default parkrun party celebratory way. It shows yet again, everyday is a learning opportunity.  Mind you, it would have been hilarious if I’d rocked up with mum and me in complementary themed fancy dress outfits.  Not gonna lie, there’s a teensy bit of me that wishes I hadn’t been disabused of my misunderstanding, it would have been a classic.  And you know what, if we had, it would have been fine.  There’s usually a few people sporting fancy dress at any given parkrun anyway, there’s no reason why it shouldn’t have been us on this particular day.   If junior parkrunners can turn up at parkrun in minion onesies just because they felt like it, why not us too – apart from the fact I don’t have a minion onesie – but otherwise my point still stands.  Still, maybe just as well, finding something to go with her traditional Happy Birthday parkrun sash  might have been a challenge.  I got on with ordering that, and asked her what colour she wanted.  ‘It has to be orange that’s the parkrun colour!’ well apricot technically, but good call.  All those months and years of watching parkrun have not been wasted, she has totally internalised the parkrun palette.  It’s not only the high fives she’s nailed since she became an honorary marshal on the Bushy parkrun course.

kudos to parkrun

The semiotics of parkrun eh?  Someone should write a book on that – or maybe do a podcast.  Perhaps a niche OU sponsored variant special edition of With Me Now – a With Me Know broadcast has a certain ring to it?

Re the keeping it a secret bit, I did try really hard, but I may have sort of accidentally told a couple of very exceptional individuals who weren’t in the Bushy parkrun circle ‘in total and absolute confidence‘ as in ‘this is a secret but not a secret, it’s only ever to be divulged on a strictly need to know basis‘.  You need to understand this was basically a necessity for health and safety purposes, I’d have imploded if I’d had to keep that to myself, and with my brain splattered around the interior of my Sheffield home, and my undiscovered imploded carcass adorning my hallway in a star shape, who’d have taken mum to the start line in Bushy park?  Precisely.  I know, unthinkable!

The excitement continued to build as the countdown continued.  Little teasers appeared on the parkrun uk Facebook page.  The 15th anniversary commemorative barcode flatband, the poster for the first ever Bushy parkrun time trial was dug out from someone or other’s attic and reposted for the digital age.  Also, some uplifting videos reminding us why we do parkrun, not that we all need reminding necessarily, but it’s still nice to hear other people’s stories. 

Whangarei parkrun excelled even themselves by having their very own darkrun by way of celebration. This was run as a freedom run, simultaneously with everyone taking off on the start line of Bushy parkrun at 9.00 a.m..  That was 9.00 p.m. in New Zealand, hence they were in the dark, but a select group darkran/parkran and celebrated with cake and probably fizz as well.  It is the parkrun way!  I really want to go to Whangarei parkrun one day, they positively ooze the parkrun ethos.  Darkruns are catching on over there thanks to them!

sept5 18A small group gathered for Whangarei darkrun and I understand a thoroughly enjoyable event resulted. Denise very kindly provided a celebratory cake. The night was made memorable by a visitor from Hamilton , Joseph Morgan, who ran the course in 16:01 which would be a course record. Of course it being a Freedom Run and an unofficial event it will not take the official title, but nonetheless it is a stunning time and we congratulate Joseph. Incidentally his brother Adam also ran and was not far behind! (Apologies, the picture is badly cropped, but you get the idea!)

sept6 19Whangarei was also the catalyst for a South Island darkrun at Pegasus which was very successful and included a live link with Market Harbororo parkrun in the UK . Quite a day down there with the celebration earlier in the day of the completion of 500 parkruns by Steve Darby, the first time that has been achieved by anyone outside the UK.

It isn’t even the first time they’ve done this, here are the original darkrun crew from 2017.

Whangarei original darkrun

That’s dedication isn’t it.  High Five to Whangarei parkrun!  And to Pegasus parkrun too!  I wonder if there is a Running Challenges badge for nabbing parkruns linked to mythical beasts?  There should be, gap in the market I’d say.  Greytown Trail parkrun had a darkrun too.  Double the parkrun fun all in one day!  Yay.  Like the New Year’s Day double here except only one counts, they are 12 hours apart and one is in the pitch dark and a freedom run, but otherwise identical.  Bound to catch on. Not.

greytown woodside trail parkrun darkrun

Mind you who expected 13 on 2nd October 2014 to become 1838 13 years later?  That’s right dear reader.  Nobody at all.  Can you tell which starting line up is which?  Go on, be brave, take a wild guess…  Maybe New Zealand freedom darkruns of the future will have similarly grown exponentially.  Only a matter of time.

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Anyway, where was I?  Stop distracting me with all these questions about darkrun, fine innovation as that is.  Oh yes, I was indulging in the anticipatory build up to the big day.  My Facebook feed was full of it, mind you it is always full of all things parkrun, no idea what the point of Facebook is otherwise to be honest.

The actual anniversary was 2nd October, though the nearest Saturday/ parkrunday was 5th october, and parkrun UK reminded us of this with some handy stats.

birthday stats

Time ticked by, and eventually, amazingly there was just one more sleep to go.  I had a nightmare drive down from Sheffield, a record 8 hour drive due to the M1 being closed in a couple of sections.  However, you have to think of those who never made it to their destination at all, and I did, so let’s keep perspective eh?  Quick visit to mum, she had her hi-vis all ready, and her birthday sashes too, looking good.  One more sleep.  Not that it was a sleep really because I was SO EXCITED!  And also, had to invest time in excited texts and messages with parkrunners and supporters various to check out who was going to be there for the big celebration.  Turns out, it was basically everyone in the whole wide parkrun world, so I could have saved myself the trouble of contacting people.  Joking apart, it was brilliant to be sharing the anticipatory excitement, and many  of the Bushy parkrun team touched base too, offering support on the day as needed.

And then it was tomorrow!  Which was, in case you haven’t been concentrated, or maybe just skipped ahead parkrun day and Bushy parkrun’s 15th birthday!  Yay!  Let’s get this party started.

Over to pick up mum, and she was pretty much in readiness, with her hair done specially and so it was just a question of gathering up everything bar the kitchen sink ‘just in case’ into the car and – after texting to say we were en route –  off we went round to the carpark near the coffee shack and the Bushy parkrun finish line.  I knew there was a couple of disabled parking bays there, but we went early because it was going to be rammed.  It was about 8.10 a.m. as we were driving along Chestnut avenue, we could see some runners whizzing about – with the benefit of hindsight, I wonder if this was some of the original golden barcode bearing parkrunners, who I gather met and ran the original route, started by Paul S-H himself after he’d given the traditional run briefing apparently.  It was on the With Me Now, special Bushy parkrun Birthday Edition broadcast – more of that later.  There were some humungous stags about, it is the rutting season, and they had to cancel Bushy junior parkrun because of them potentially charging.  The threat is real, but I think even a rutting stag might give way to 1800 plus runners.  This roaring beastie was snapped in Richmond Park.  Respect.

jules cox photo

Photo taken by https://www.instagram.com/julescoxphotography/ following the British Deer Society Code of Conduct: https://bit.ly/2Eqr0EK

You could see from a distance the car park was full, and as we cornered there was a TV van, and hundreds of people purposefully setting up for the occasion.  It was amazing, and we’d not even parked up.  I could feel myself filling up, this was going to be quite an extraordinary day.  The scale of the event takes your breath away. I’ve run at it loads of times over the years, but this day was something else.

exciting!

Mercifully, the disabled space was free, and we pulled up.  Mum was soon safely out of the car and into her wheelchair, sash straightened, hi-vis on,  and into the collective embrace of parkrun.  Honestly, it took seconds for her ‘regulars’ to spot her and come rushing over.  Although mum has got to know people at her corner, obviously there are limits to how long they can talk for as inconveniently they are mid-parkrun and have to press on.  It was just brilliant that many came across for ‘proper’ hellos and yep, the photos started.  I wonder if this is what it is like being in the entourage of a famous celebrity, you are just stunned by the attention, the paparazzi, the fan base.  It’s overwhelming.  Actually scratch that.  What am I saying ‘I wonder if this is what it is like being in the entourage of a famous celebrity’.  No need to wonder dear reader, that is exactly what I was.   And it was great.

I left mum surrounded by well-wishers taking selfies.  I was filling up already and we’d not even left the car park.

and rang the RD who was organising the awards ceremony.  They had two RDs today, one doing run stuff and one doing awards stuff.  The team at Bushy parkrun is amazing.  It’s huge, but still friendly, and the whole event runs like a well-oiled machine.  A well oiled machine fuelled by cake and prosecco and the positive endorphins that fly around the park I think.

I headed to the big birthday balloons, which are mandatory for Bushy parkrun’s birthday as it is a parkrun rule that Paul S-H has to be photographed alongside them. In years to come this may no longer be environmentally acceptable what with the plastic and helium and all, but this impulse was nevertheless indulged today, and, I’ll let you into a secret, quite a few other people embraced the photo opportunity they presented too.  The pictures tell their own story.  Here’s the starter though:

Paul and balloons

Despite getting my contact on the phone, I had a little trouble spotting him because firstly, I was looking in completely the wrong direction, and secondly, he was in disguise not yet wearing a high vis.  However, we made contact, and I got a lovely welcome, and directed to where the awards were to be presented.  It wasn’t too far, and mercifully the rain of the last few seemingly months had stopped.  The compact path was pretty good, I’d been in a panic about whether the wheelchair would be robust enough for it, but all was well.  What I hadn’t factored in was how slow progress would be as it was like doing a royal walkabout wheelabout.  So many well-wishers.

By the time I got back to mum, she had been located by the Bushy parkrun team who were in on the awards and around to help.  Happy reunions, they were awesome, not only because all parkrunners are awesome anyway, and they were great company, but also because they helped make the magic happen by clearing routes, sourcing balloons and selfie-frames and carrying out all those individually small but cumulatively huge and magnificent gestures that made the morning get better and better!  I now realise, my whole life would just run so much more smoothly if I had a couple of attentive and proactive personal assistants to accompany me about my daily business.  It was fantastic!  Thanks team Bushy!

We passed the film crew – it was going live on the BBC apparently, later I had a moment of disappointment at having missed it, but then again, that’s ridiculous as WE WERE THERE ACTUALLY EXPERIENCING IT ALL FIRST HAND which is way better.  Anyway, I was still sulking after the One Show coverage, so annoyed about how negative the guests present were about it afterwards, totally missing the point.  Oh well, let it go, their loss after all.  Poor people not yet inducted into the way of parkrun, their lives must seem strangely pointless without it…  They deserve our pity not our hate.  It must be awful for them.  I’ve moved on already.

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Next challenge, was to make it down the long path, but there were lots of micro-adventures and distractions along the way.  Photo ops and greetings too.  Our Bushy parkrun snatch squad managed to requisition the balloons so we could take pictures in all possible combinations of groupings.  It was hilarious.  You’d be amazed how much fun potential is contained within a couple of balloons.  Awesome.  That was going to be hard to top…. 

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Hard, but not impossible it turns out.  It turns out, that this yellow brick road was studded with ever escalating awesomeness along the way.  I say this, because ‘suddenly’ out of the autumnal mist (I might have made up the bit about the autumn mist, but I like to think it adds atmosphere) not one, not two, but THREE Pauls emerged.  This was amazing, the holy trinity of Pauls.  All of these Pauls are important in different ways.  One founded parkrun, which you might have heard of, one was responsible for posting a picture of when he delivered a Christmas card for mum and she shared with him what parkrun means to her which set in motion many more Christmas cards, and one is another Bushy parkrun stalwart, Bushy junior parkrun instigator who has proactively offered support to mum in practical ways.  The problem is, that up until now, they have never been gathered together in one place.  I don’t know if that’s because like the royals who travel on different planes, they daren’t risk all being taken out simultaneously by a rutting stag or falling tree; or if it is because time and space will invert and collapse if they are all seen at once; or – and I’ve thought about this a lot – if it’s because like Superman and Clark Kent, they are actually all the same person.

superman and alter ego

Well, you do start to wonder.  I’ve invested quite a lot of time and effort trying to explain to my mum who is who (or should that be who is whom?  My grammar fails me), but they’ve all sort of merged into one multi-talented, multi-faceted, interchangeable Paul, and it’s hard to differentiate one from the other.  I mean she knows each individual identity, but as soon as we have any conversation in which I refer to a parkrun Paul, it becomes immediately confusing trying to explain which one I mean.  Similarly when looking at pictures, all Pauls can seem pretty much the same if you only see them one at a time apparently.  In my defence, I mentioned this to the partner of one of the Pauls and they agreed that this was a valid point and they felt the same on occasion, that they seemed interchangeable at times and it does get confusing,  so it isn’t just my mum.  Anyway, today was the day that kept on giving, because they all came, and they all posed, and it was THE BEST THING EVER ALL DAY (until the next best thing ever all day, because like I said before, it just kept getting better).

Here they are a-gathering 

And they did attract a lot of attention:

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and it was so exciting there might have been so over excited and opportunistic photo bombing going on.  I was trying to play it super cool alongside parkrun royalty myself, but not sure I totally nailed it on this occasion:

Despite the mass of people, there was time for some proper conversation too.  This photo is another BEST THING EVER that happened on Bushy parkrun’s birthday.  Thanks Wendy Stokes for the pic.  It is taken from her awesome run report for the Bushy parkrun 15th Birthday event which is a must read too.  Here are two icons of Bushy parkrun sharing words of wisdom.

sharing words of wisdom

It was basically like a ‘Who’s Who’ of Bushy parkrun.  Like I said before EVERYONE was there.  Oh, and then we found the selfie frame. This was just the beginning, gets even more genius later on…  I’m not sure I’d properly inducted mum into the joys of selfie frames at this point, but even though it looks marginally like elder abuse to the ill-informed, all these photo based activities were in fact consensual.

and we continued our slow progress to the area near the start where a table was set up in readiness for the awards.  But more friends emerged from the throng.  This one is my namesake, and, although it’s a bit tricky to pinpoint exactly at what point Elisabeth was first noticed by the Bushy parkrun community, her formal recognition was as a result of this member of the core team, saying very sensibly, well, if she’s there every week anyway it’s high time she had her own hi-vis.  And someone, not sure who, maybe a team, maybe Lucy herself, duly walked down to present her with her very own marshaling tabard many moons ago.  From thereon in she was an honorary marshal for Bushy parkrun.  I remember that day, because when I spoke to mum in the evening afterwards she was so thrilled to have been recognised and welcomed into the parkrun community. It was both a small thing and an enormous thing at the same time.  I might have got something in my eye that evening too.  Honestly, I do like Bushy parkrun, but the allergens there are so powerful they could bring tears to my eyes even over a phone line to Sheffield.  I know, almost unbelievable.  I do have a tendency to be allergic to things, but it’s still quite bad. I think it may be that sadly I’m allergic to unicorn hair or something, there are loads of unicorns in Bushy park, so perhaps it’s that.  Anyway, high time we got a picture of these two together.  The start of the chain reaction that culminated in today. 

One day, I’m going to use my hallway wall to create an incident room time line of the sequence of events that led to the naming of Elisabeth’s corner and the celebrations of today.  Like on Vera, or maybe Sherlock Holmes, the new version with Benolin Cumbersnatch, I like the idea of those hi-tech interactive glass boards to work with.  It’s higher up the food chain than post it notes, though I do like Vera, maybe she could be my consultant…  Also, on reflection, I get quite excited by colourful stationery, and this would be a great pretext for getting a stash of new highlighter pens and novelty post it notes so potentially something like this:

investigation wall

but with more hi-vis, milestone tees, fancy dress, christmas cards, and TpoT orange beanie hats.  A project for another time, you must be on your second pot of tea/ bottle of vodka by now, and we’ve not even made it to the start line yet…

More and more friends emerged, some pre-arranged, some by happy chance.  Many were delighted to see mum at the start, if a bit perplexed as to what the implications for this might be when they got to Elisabeth’s Corner and found her absent.  I was kicking myself for not having thought to put some sort of hi-vis substitute in place for the duration, that could have been hilarious.  What about her parkrun public who count on seeing her at the half-way mark to give them the necessary energy boost to make it round to the end?  Oh well too late now.  Hello best ever photographer for taking fab photos of mum over the years (sorry I don’t have the skills to quite return the favour), hello pioneer parkrunner – congratulations on your 250th milestone and well done for having a balloon – nice to see a fellow Smiley here,  hello everyone! 

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While we were having our micro-adventures trying to get to the start area and the presentations table, others were similarly migrating across the park.  Not least, David Moorcroft, who was to be presenting the awards.  One of my favourite posts from today (of which there are a great many to be fair, often the one I’ve most recently looked at) is this one, of a cheery parkrunner welcoming a newbie to her home parkrun.  ‘Do you run much/ at all?‘  Oops.  Only not oops at all, because she was appropriately welcoming and that makes her a winner to me.  Yay!

do you run much.png

It is amazing, everyone of the 1838 runners plus volunteers and parkrun entourage had their own physical, mental and emotional journey to get to the start.  It can be both the simplest and hardest thing to rock up.  If you listen to the With Me Now parkrun special edition podcast, you might like me, be surprised to hear from others how it took a bit of courage to turn up the first time, and sometimes still does.  But it’s always worth it.  You just start by reaching out and saying hello, or not even that, just turn up and observe from the sidelines if you want, you are still significant and a part of parkrun for doing so.

Anyway, on the subject of ‘oops’ as we went towards the start, mum struck up conversation with David Moorcroft.  She had no idea who he was at this point.  Sorry.  Thought he was very nice and friendly though, which is actually more important and more of a compliment isn’t it.  She was querying why his N was the wrong way round on his tee shirt.  I’ve clearly not kept her up to speed with the merits of the COИTRA brand.  Oops.   A few people were sporting the raspberry tees today by the way, they were really nice.  I’m tempted, but then I’ve just splashed out on my apricot tee…

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En route I spotted another familiar face – a splendid individual to whom I am still grateful for securing us extra Smiletastic points during a running challenge on account of her dragonfly necklace.  Long story.  Smiletastic can be quite hard to explain… We first met when I was on a running weekend including a track session, Bushy parkrun (obvs) and a recovery run round Richmond park too.  Also, and this is crucial, a meal out, during which she wore said dragonfly necklace, and through some shameless meddling with the points allocation system, nabbed our Smiletastic Dragonfly team some extra points.  Yay.  We even requisitioned it for a photo op, and one of the Pauls took the picture too, proving they can be handy accessories to have around in all sorts of unexpected contexts.  Also, I think it must have been quite a novel experience for him standing the other side of a camera lens, so everyone’s a winner!  I’m actually quite surprised he knew how to operate it at all.  We probably had to direct him… 

We were pointing at the dragonfly brooch.  Don’t be childish.

Anyway, as well as her being intrinsically awesome, and getting us smiletastic points, on this occasion she introduced me to the RD for Colwick parkrun, another of my favourites, who was touristing at Bushy parkrun today.   I went to Colwick parkrun earlier in the year, but this RD was away then for some reason, so it was nice to say hello.  It’s a great run, if you go, you have to wear a Hawaiian shirt, I mean the RD was trying to convince me that’s not strictly true, but trust me on this one.   Love the parkrun network, it reaches everywhere.  Finally, we found ourselves at the front of the presentation audience, my lovely Bushy parkrun assistants having cleared a way through the throngs to secure us prime position.  Having contacts does help.

And then the awards commenced.  The RD did a lovely intro – encouraging us to look at our watches around the 13 minute mark and note where we were and that back in the day David would have been zipping down the finish funnel at just that point.  David Moorcroft added some heartfelt comments too, he was a great choice.  Fortuitously, a friend took a video of the start and some of the early awards, they are also documented in the aforementioned run report, so I’ll resist the temptation to go through it all again here.  Just take it from me that it was all heartwarming, celebrating and sharing the joy of parkrun.  A very special morning indeed.  I freely admit I was quite overcome, but for the record, the photo below, which I’ve included in the interests of transparency and because it meets the comedic element criteria which overrides my default reflex of deleting unflattering photos, is the face I pull when I recognise a parkrun face in the crowd.  In this instance the amazing Waterworks parkrunner who became my best friend when we bonded pre marathon at Southwark parkrun.  She’s not only awesome in her own right, but appreciates the importance of fancy dress on any and all occasions.  Of course it was emotional seeing her, even though I’d known she was coming.  I can’t help having a slightly manic and over-excitable disposition on occasions so I may as well embrace it.  I may look pained and in shock, but it was coming from a happy place.  Just shows how hard it is to read emotions.  No wonder social interactions can be so fraught, it’s a complete minefield.  You can never really tell what someone is thinking, just have to go with your instincts and hope for the best. 

And you can click on the link to see for yourself if you want the full immersive experience.  And let’s face it, why wouldn’t you?  Hope the link works.

So the various awards were dished out to worthy winners all, and it was lovely how the parkrun family came together to celebrate diverse achievements.

But then, the for me BEST BIT OF THE MORNING EVER was coming with the final award.  The RD did an awesome build up, not naming mum but referring to her as ‘this person…. more famous that Paul Sinton-Hewitt‘.  Credit where credit is due, this RD knows how to work a crowd.  He spoke of how she’s at her corner week in week out – ‘but she’s not there today‘ a gasp of horror from the assembled company… to be replaced by a cheer of relief as he added ‘because she’s here at the start!’.  It was just the best noise in the world ever, real affection.  And then when she was presented with her award, the applause went on for ever.  Well, nearly for ever, I mean we still had to stop to have parkrun happen at some point – and then she held her award aloft and a great collective whoop went up.  Best thing in the world ever!  It is- quite a solid chunk of glass with a personalised inscription on it  and has considerable heft, anyone would be delighted.  This moment gave rise to my favourite photo of the morning EVER, until the next picture popped up in my newsfeed obvs.

mum and david moorcroft

But you know what,  you don’t have to take my word for it, you can see if for yourself in the clip below.   The volunteer of the year gets his recognition first, and then it’s the final award of the morning to my mum about one minute in.  Not a dry eye in the park I can tell you.  Those blooming unicorn allergens eh?

It all went off to perfection.  All the award winners were present, the day stayed dry, and now it was time for the run.  As people dispersed snatched a few more hellos, and a little bit of trophy admiring (more of this later).  I took the opportunity to go in with a big hug of emotional gratitude to David Moorcroft, he looked a bit startled.  It was only as I walked away it dawned on me that although I was meaning to just express appreciation for the brilliant way he gave out the awards to everyone including my mum, he would have had no idea at all who I was and what I was doing.  In the circumstances he handled it well, all the same, I’d like to take this opportunity to apologise for scaring him and potentially invading his personal space.  The irony is I’m not even all that huggy generally speaking, but something about the whole parkrun/ running vibe that stimulates this impulse in me.  I think it does for others too.  We’re all on hugging terms here… but even so, note to self, maybe check first next time.

and then positioned ourselves in a good spot to watch the start.  It was the first time mum had ever seen this, and what a day to choose.  Some good parkrun citizen had the wit to take a video of the start line.  It went on for ever!  Mind you, even the stills are quite impressive:

AB start

It’s an extraordinary sight to see a whole sea of people moving like a tsunami across the grass and towards the ant hills.  Amazing.  Here is another video clip of the start from a different – more courageous angle some would say

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Wow, a lot of people pile past pretty speedily – and then they are gone, winding their parkrun way out of sight

Bushy parkrun around they go

see them run!

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Time to turn about, and make our way to the finish funnel, or more specifically a new, one time only honorary marshal point from where we could cheer the parkrunners in.  Time for a bit more trophy admiring en route though, and a proper chat with parkrun supporter friends who’d come especially to see mum’s prize giving.  That was fantastic, it is wonderful to share such moments.  Mum was really taken with the way running gear adorned the railings round the trees.  Funny the things you notice being there for the first time.  One of the hi-vis heroes sped off as she was in charge of spot prizes for the finish funnel.  I’m not quite sure what the prizes were – a lifetime of free parkruns maybe?  But what she’d done was use the letters that they give out to organise the funnel, to spell out Happy Birthday Bushy parkrun, and whoever got one of the letters appearing in the phrase would get a prize.  Presumably not necessarily in the right order, the turnout was certainly great, but they weren’t expecting that many on the day!  Genius idea.  As someone who has no chance of ever winning a prize on account of my athletic prowess at any organised run, I’m a massive fan of spot prizes!

We found a good spot, and a non-running parkrunner to share it with.  She was doing the Kingston Half Marathon the next day, so tapering ‘us too!’ I said, a bit too forcefully, I think my ploy was well and truly rumbled. 

If you want to experience the actual run, number one option is to come and take part in it.  However, an acceptable position two, is to take a bit of time to watch this brilliant youtube video which basically summarises the whole event.  To be honest, I could have saved us all a great deal of time and bother by just putting this link up in the first place, but where would be the fun in that.  My blog post might be uncomfortably long, but it is a much more effective procrastination tool, so basically you make your choice and you take your chance.  Nevertheless, I offer up Here we are running’s take on the morning.  It omits my mum, but don’t worry, I think it’s fair to say I’ve more than compensated for that oversight, so no hard feelings eh?

I sat and watched this YouTube video with my mum.  She’s never seen the course from a runner’s perspective and was completely rapt.  Recognising parts of the park she used to explore a lot.

So after not very long at all, first the lead bikes came into view.  I don’t know why they have two, I mean it’s sensible to do so, but wouldn’t it be more fun if they whizzed round on a tandem.  Or even a rickshaw – now that would be prime position to have a ride in the back of one of them.

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Right behind the bikes, the front runners, they are insanely fast, and giving it their all.

After the run I was asking mum what her main observations were from the day, there were lots, she’d had a great time, but one comment that made me chuckle was that she said she noticed the runners looked a lot more tired at the end of the run than they did at the half-way mark.    Good point, well made!

She was in fine form cheering and clapping with considerable stamina.

It was lovely to see the reactions of parkrunners.  Not all had heard the briefing so some were concerned that she hadn’t been at her usual spot of Elisabeth’s Corner.  I resisted the temptation to pretend we were still at the halfway point by calling out ‘well done, just one more lap to go!‘ as I think that joke has been done to death and isn’t always as funny as you think when you are actually running.  I have learned this from bitter personal experience.  You have to appreciate the runners who are fleet of foot and speed by, but it’s extra fun if you are cheering and people wave or high five.  My mum was ecstatic when she spotted one of her ‘regulars’ and there are loads of them.  You can’t not feel good giving out high fives and cheers at a marshal point, it’s just the best.  Especially brilliant was seeing happy parkrunners who’d obviously been worried because she’d not been at her usual spot.  Such an outpouring of affection.  People do care about each other, more than we maybe realise, but perhaps we need to give ourselves permission to express it somehow, and that’s what parkrun does.  Allows us to see the best in others and ourselves.  Giving and receiving a high five is quite an art though, some of those parkrunners could take you out with one, I should know, I’ve been almost flattened by the force of a four year old high fiving at full velocity on the course of Graves junior parkrun.  I wonder if RDs do a risk assessment for shoulder dislocations as part of the generic parkrun preparations?  Note to self, must ask.

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In the midst of all this clapping, and cheering and high fiving, we had a visitation from Danny of With Me Now, who – quite rightly – had worked out no account of a visit to Bushy parkrun would be complete without including the infamous Elisabeth.  It was quite a trick to pull off though, interviewing her when every other runner was shouting greetings, and parkrunners were in need of their long awaited high fives to get them through the sprint finish!  In the circumstances he did really well.  And mum showed off both her trophy and birthday sash.  Listening to the audio later, it was really comical and appropriate that the conversation was constantly interrupted by mutually appreciative shouts.  It was great, and another pleasing micro adventure to add to the morning’s tally.  Plus, more photo ops, some classics here, mum has totally nailed selfies now!

Front runners called out breathless greetings, but her ‘regulars’ less focused on a time, stopped for a catch up, and some finished their parkrun first and then came back for a proper talk, to admire her trophy and yes, get a photo too of course.

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And then, much excitement for me as my Waterworks parkrun buddy came into view.  She, like me, has a propensity for collecting new best friends on her parkruns, and did not disappoint today.  This was a parkrunner making the trek from Burgess parkrun I think, with a cohort of others donning Uganda tops because it is Ugandan Independence Day next Saturday.  I so wish I was near enough to Camberwell to join them for that parkrun, I bet it will be epic!***  They clearly have plans for the morning.  Anyways, once they joined us obviously that was more photo opps, and then others joined in, and so the picture party continued…  The Ugandan Runners were the subject of one of the Jessica’s parkrun heroes stories.

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This new temporary Elisabeth’s Corner turned out to be quite a prime spot, but eventually as the runners thinned we tore ourselves away. I generally do like to wait for the tail walkers to come through, but I was also mindful that I wanted mum to experience the cake and prosecco celebrations and see the finish funnel in action too, so time to relocate.  That took time too, as we had to stop to have the trophy admired and catch up with a whole new set of Bushy parkrunners, some of who were now departing.  A few select individuals got to hold the trophy – under supervision –  it has considerable heft, and it is very satisfying to feel the weight of it in your hands. 

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There is a special place in my heart though for this parkrunner:

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He normally runs, and when he does always greets Elisabeth on his way round.  However, today he couldn’t – injured I think – so had gone to her corner to keep her company for the morning.  When he found she wasn’t there, but was at the start, he’d come up to find her (and yes, probably other people too) all of which was of course really welcome.  However, when we got chatting about our parkrunning stories, he confessed he was aware of the original time trial 15 years ago, and could have gone, but it was 9.00 a.m. on a Saturday morning and he just didn’t fancy getting up and over there at that time on what might have been a cold day.  He was very matter of fact about it, but I couldn’t help thinking on his behalf ‘oh, what might have been!’  Just shows people, you never know what opportunities have been lined up for you, you just have to learn to spot them and embrace them so they don’t slip through your grasp.  Look around you RIGHT NOW, there’s probably an opportunity waving at you even in this instant!   Thank you for sharing your story nearly parkrun pioneer!

Finally, we were within reach of the cake and prosecco offer, which was extensive.  Obviously this was a particularly special occasion, but I reckon on any given Saturday there will be cake and prosecco at parkruns everywhere.  It did make for a party though, and such an abundance of offerings.  Little individually wrapped cupcakes, themed homemade cheese biscuits of 1 and 5.   A fresh bottle was duly popped and bubbles flowed, more parkrun friends old and new appeared.

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The trophy was much admired, but it was also carefully inspected by those in the know who were carrying out quality control spot checks.  Apparently, one year all the awards were engraved with ‘Busy parkrun’ instead of ‘Bushy parkrun’, in fairness, it is very busy, so you can understand the mistake, but they didn’t want a recurrence.  This is mum’s reaction to hearing of this past calamity.  Serious business, the administering and supervising of awards production.  This award passed its inspection with flying colours.  Hooray!

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Astonishingly, not enough photos had been taken of the morning yet.  There were still queues of people trying to get the perfect balloon/ parkrunners combo for their social media accounts.  This has to be the most photographed and documented parkrun of all time.

All the fun of the run wasn’t over yet though.  I was worried mum was flagging a bit, and so one of our entourage went in search of coffee.  I got distracted by – I don’t know – spotting another parkrun friend probably, and when I got back, With Me Now were trying to get the perfect shot with a WMN selfie frame.  They were doing ok.  Bit of negotiation and shuffling around secured the backdrop of The parkrun Tree.

but then I had a genius idea if I say so myself.  In my great and unmatched wisdom I proposed we go for a tunnel of selfie frames.  It took a bit of team work, but oh my, this is the best thing ever. In a way it makes it even more fun that you need at least five people to capture this effect!

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and then, someone – my Belfast Buddy in fact – in her great and unmatched (except by me) wisdom suggested that I get in shot too. And the result is this, another of my absolutely definitely favourite pictures of the day.

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Thanks to With Me Now for the picture, which, in their great and unmatched (except by me and my Belfast Buddy) wisdom, they used as the clickbait for their special edition podcast.

What’s the plural for genius?  Genii, yep, probably, we are all that.  Magical presences certainly.

Still time for more mingling.  You know what, I discovered it’s a great boon to hang out with parkrun royalty, I’ll take glory by association.  Loads of people came to say hello and introduce themselves, which was wonderful.  So many parkrun doors thrown open to me because I’m Elisabeth’s daughter!  I explained my origins at Sheffield Hallam parkrun by pointing to my newly personalised apricot tee – though in reality, it would be even better if it just said ‘Elisabeth’s Daughter’ rather than the more prosaic ‘Sheffield Hallam’.  It was noticeable how in many introductions people basically pointed to their boob area to indicate their parkrun of origin, it’s like a sign language for parkrunners.  It works well if you are indeed wearing a bespoke apricot tee, less well if you are just wearing a random running top – people have discovered this to their cost.  Also, on my last parkrun visit, a parkrun core team member who will remain anonymous, lamented how they were so proud of their new apricot tee they got a friend to take a close up of the Bushy parkrun strapline under the parkrun logo.  Let’s just say the resulting photo was not really ‘appropriate’ which might be why prodirect use a photo of a flattened t-shirt for promotional purposes, rather than an extreme close up of a female parkrunner’s assets.

apricot tee

So here are more parkrun people, sharing the Bushy parkrun party.  In possibly the weirdest ever twist of fate, we also met some people walking their dogs, one of whom I was at junior school with and haven’t seen since I left around forty-four years ago, that was bizarre.  With her was the parent of my bestest friend from that time too, see how parkrun brings people together!  I had not expected that.

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Inevitably this account is very much focused on me and my mum, or more accurately my mum and me, but for the record, she wasn’t the only celebrity present.  Here are more, including the parkrunner who has done the most parkruns of anyone on the planet – 741 and counting.  Also, I feel I should have given the deer in the park higher billing, they are amazing at any time of year, but this Saturday the stags in mid rut were particularly impressive.  The deer certainly need to be treated with respect though!  Don’t know if they remembered their barcodes.  Plus a pic of a parkrunner I’m more used to seeing in fancy dress, who was today doing her unofficial milestone 350 run.  Yay!

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At around this point, as if by magic the coffee appeared.  I wasn’t sure how mum would be able to juggle a cup of coffee and a flute of prosecco, but not to worry dear reader, she quaffed her remaining half glass of fizz in one go and freed up her hand for the caffeine fix.  A very fine cup of coffee it was too.

All good things come to an end eventually, but luckily we have not only memories on this occasion, but actual silverware.  Here it is for one last time, with the backdrop of the famous parkrun tree where it all began.

Totally the spirit of parkrun, I’m sure you’ll agree.

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And the morning was nearly over, the last few parkrunners peeling away, the course dismantled, prosecco bottles drained and cake tins emptied.  The Bushy parkrun core team were so attentive and asked if we needed any help getting back, which we didn’t.  I’d felt we were so welcomed and looked after all day, it was a blast.  As we made our way back to the car, the contrast between the scene a few hours earlier and now was extraordinary.  All was quiet and calm and clean, nothing but footprints was left behind** and nothing but photographs were taken away.  A lot of photos though,  No really, a lot.  Think of the biggest number you can imagine, ok, got that?  Is it huge?  Well, I’ve news for you, you are not even close 🙂  What’s more, every picture holds a memory.  A.Maz.Ing.

Another parkrun done and dusted, and added to the annals of parkrun history.  I wonder what the next 15 years will bring?

Even though it’s another whole week before parkrun day comes round again, the good news is you can continue to indulge your parkrun passions by checking out the awesome Bushy parkrun Big Birthday Bash run report (thanks to Wendy Stokes) for Event no 809, 5 October 2019 here

If you prefer your parkrun fix to be delivered by audio, then immerse yourself in the With Me Now podcast link which is here, or you could check it out via the With Me Now Facebook page post if you prefer.

And no doubt there will be a squillion other photos and posts out there on the interweb too, yours for the finding, plus the personal reflections of the 1838 parkrunners and multitude of volunteers, spectators and cheery melee of others who joined the occasion.  Quite something it really was…

So thank you Bushy parkrun for putting on such a show, not just on this special day, but delivering the parkrun magic week in week out.  It was just the best day ever.  Mum loved her trophy, but more than that, she loved meeting and mingling with so many fantastic parkrun friends.  All parkrunners are equally epic, what a wonderful shared adventure it is for all of us.  For me and mum today, entering Bushy park, was like being drawn into a collective supportive parkrun hug.  Best day ever!

Bloody unicorn hair.  Leaking eyes again.

And when you’ve finished reliving Bushy parkrun’s Birthday Bash, you can prolong the parkrun party for longer still by reading all my parkrun related posts here.  Or not.  It’s up to you.  You’ll need to scroll down for older entries though.  And maybe you have a life.  There is life outside parkrun so I’m told, which might be true, but it’s also true that parkrun is a little microcosm of life as it should be, which is sometimes a great deal preferable to life as it is, though on the plus side, parkrun also perhaps shows us what might be possible, and brings together the positivity that is out there in the world if we are but open to it.

Incidentally, Mr S-H said something – I think on the podcast, about how every week he gets hundreds of emails and messages from people talking about what parkrun means to them, and the funny thing is, that almost none of them mention the actual running!  Rather it is about the community cohesion, the coffee, the coming together, the sharing of adventures, the mutual encouragement, the being outdoors.  The run is the glue that holds it all together, or the catalyst that sets the reaction in motion, but it’s all the things that spin outwards from it that makes parkrun the global phenomenon it has become.  And better yet, anyone can join in, how fabulous is that?  There’s a research report just come out about that wider impact too, volunteering is even more fun than running for some it seems.  So we have the yin and yan of parkrun, it needs the runners and it needs the hi-vis heroes and wider community too.  That’s the open secret.  Yay!

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Even people disappointed by finding out this week they did not get a ballot place in the London Marathon can find solace here.  All welcome.  Volunteers as well remember, the parkrun community has a wide reach.

youre in

#loveparkrun indeed

(No idea how to use hashtags, but that seems about right eh?  🙂 )

*The occasion wasn’t all that ‘little’ to be honest, but I suppose it depends on what you are comparing it too.  Anyway, I’ll let that go.

**actually, one poor runner lost their garmin when it broke somewhere round the start apparently, so that might have been left behind by accident.  That’s a shame, but unusual to be fair.

***Yep it was, check out this video clip courtesy of Ian Feeley who was there, and keep an eye on the Burgess parkrun Facebook page too, as surely more pictures will follow… AND they got a mention in parkrun uk newsletter assante marshal for 16 October 2019 – well worth a gander

PS to save you the effort of googling it, the ‘Jog On’; podcast referenced in with WMN podcast is Ep 36, Darren Wood – the most parkruns ever.  You’re welcome

PPS Mum, if you are trying to find the podcast it’s here.  CLICK ON THIS LINK FOR THE WITH ME NOW BUSHY PARKRUN SPECIAL EDITION.  It should just start playing by magic.  🙂  It’s like a radio programme, so the screen might go blank.  It’s about an hour long.

Are you still here?  That’s amazing!  Well done.  You get the prize for making it through to the end.  It’s a virtual prize, not an actual one, but you’ll know you did good.  A round of applause from me (I’m clapping you now) and free parkruns for life!  Congratulations.

🙂 x

As a reward here is are some early morning photos in Bushy park, taken this very week, though not by me.

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Quite a special place eh?

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