Wowzers – that was superhuman! Running into the history books with a weekend of running legends.

Digested read: marathon running records smashed this weekend for men and women and humankind.  I found some big pants up a tree.

Undigested read:

Wowsers, it’s been quite an epic weekend, running wise.  Really, it has!

Yesterday, Eliud Kipchoge, cracked the 2 hour marathon, today Brigid Kosgei broke Paula Radcliffe’s women’s marathon record and I went on a Runners Against Rubbish litter pick, ahead of the British Fell Relay Championships and found some enormous Calvin Klein boxer shorts up a tree whilst on a running related litter pick.  I know, beyond exciting, no wonder we all looked so delighted with ourselves, with me the most delighted of all!

Like I said, a weekend of running related triumphs.

We’ll do it chronologically, parkrun morning and whilst I was snug under the duvet, contemplating whether or not my back was up to a walk round parkrun, Eliud Kipchoge was staring into the tunnel of future history in the making, in readiness for his attempt on the sub 2 hour marathon.

Whilst I ambled down to the park, he was more than half way through, and before I’d completed one kilometer, he’d smashed it.  Loads has been written on this, so I’ll resiste the temptation to repeat it all here, but in summary,  courtesy of BBC news

Eliud Kipchoge has become the first athlete to run a marathon in under two hours, beating the mark by 20 seconds.

The Kenyan, 34, covered the 26.2 miles (42.2km) in one hour 59 minutes 40 seconds in the Ineos 1:59 Challenge in Vienna, Austria on Saturday.

It will not be recognised as the official marathon world record because it was not in open competition and he used a team of rotating pacemakers….

Knowing he was about to make history on the home straight, the pacemakers dropped back to let Kipchoge sprint over the line alone, roared on by a large crowd in the Austrian capital.

The four-time London Marathon winner embraced his wife Grace, grabbed a Kenyan flag and was mobbed by his pacemakers, including many of the world’s best middle and long-distance runners.

Kipchoge, who compared the feat to being the first man on the moon in build-up to the event, said he had made history just as Britain’s Sir Roger Bannister did in running the first sub four-minute mile in 1954.

“I’m feeling good. After Roger Bannister made history, it took me another 65 years. I’ve tried but I’ve done it,” said the Kenyan.

“This shows no-one is limited,” said Kipchoge

done it.jpg

Also, to put this in some kind of context, just in case running 26.2 miles in less than 2 hours is too much for you to get your head around, parkrun thoughtfully informed us of this:

parkrun fact

Someone else posted somewhere else another parkrun fact, which also pleases me.  Perhaps I am finally opening my heart and mind to my inner stats geek.  I’ll be doing spreadsheets of my runs next!

Food for thought – there are currently 1704 parkruns in the world, and Eliud Kiphoge’s slowest 5km split this morning of 14:14 set whilst running his sub-2 marathon would have set a course record at 1693 of them.

Strava also helped with this infographic, which I include to further delight stats geeks out there:

strava marathon eliud

and that’s all lovely and everything, and kudos to him, and the footage of him running made me cry – especially at the end, when he sprinted to the finish without throwing up or anything, and still waved at the crowds and crossed the line wreathed in smiles.

Go Eliud

I LOVE this man.  See him run!

What’s more, afterwards, as reported on the BBC news website, he said this:

“This shows the positivity of sport. I want to make it a clean and interesting sport. Together when we run, we can make it a beautiful world.

and this made me cry (in a good way) because I can relate to what he says, especially after the emotional awesomeness of last week at Bushy parkrun for the 15th Birthday Bash.  I caught a bit of the coverage before heading off to Sheffield Hallam parkrun for my own parkrun fix, and just happened to hear the commentator saying ‘of course this isn’t a race as such, because it’s unofficial, it’s rather a challenge‘ or words to that effect.  I’m paraphrasing, not for the first time.  And that made me think again of how Eliud Kipchoge running his sub 2 hour marathon is basically identical to me (or anyone else) taking part in a parkrun, because that’s also a run not a race, and also all about personal challenge, and waving at supporters.  He had crowds lining his 26.2 miles of running, but we parkrunners have on hand our hi-vis heroes to cheer us round, dishing out the waves and high fives, and even post run hugs as required.  Bet you can’t tell from the photos below which is from a marathon and which is from parkrun.  The enthusiasm is infectious at both.  I rest my case.

See, it’s exactly the same.  He even has porridge for breakfast the morning before a long run.  Me Too!   Me and Eliud, basically twins separated at birth.  I know, who’d have thought it?  Sub 2 hour marathon, going for that is basically exactly the same as being at parkrun.  It’s about friends, fulfilling personal potential, team-work and seeing the best in the world.  Running as therapy, yay!  We can achieve more together than we can alone, and what seems impossible can be overcome.  Sometimes.  But that’s an important hope to hang on to in desperate times.

It’s really just what parkrun is at the end of the day.

There are great pictures of Eliud Kipchoge’s great challenge everywhere, and rightly so, I thought my allergies might settle after last week, but I’ve still got leaky eyes.  Maybe there’s poor air quality in these parts.  I need to up my antihistamines.

So that was him, marvelous.

Meanwhile, I was back at my home parkrun for the first time in weeks. I’ve been doing a fair bit of tourism, but fancied returning to base partly because I’ve knackered my back and so driving is probably a terrible idea, and partly because I’ve not seen my parkrun buddies in far too long.  It was nice to see familiar people again, but I struggled even to walk parkrun. Time to book in to see a physio.  Having said that, I think I got my last Running Challenges bingo number today.  Always a bit hit and miss as there are inevitable discrepancies between watch time and parkrun time. However, and this is a bit sad, for some reason my number and /or new commemorative 15th birthday flat band failed to scan, so I’m currently unknown on the results. I’ve emailed all the info through, and I’m sure they’ll update it, well hope so anyway, but it does mean if I do get my last bingo it will be a bit anti-climactic because I’ll never know if that was in fact the ‘official’ parkrun time. Oh well.  As long as they record my run I can live with that. And you know what, if I do get my BINGO as well, then my delight at having a new running challenges badge will outweigh any unease about whether it was truly bagged or not.  I’m shallow like that…

runner-stopwatch-bingo

So BINGO, fingers crossed…

STOP PRESS – did get a time added, but it didn’t match my watch time, so this is a challenge badge that still eludes me.  Never mind.  I still have my big brave pants to wear to keep me strong.  …. More of those later.

Back hurt so much I cried though.  I hate being me.

Fast forward to Sunday.  On sunday, I joined a Runners Against Rubbish litter pick, organised in conjunction with Dark Peak Fell Runners.  Long story short, Dark Peak Fell Runners are organising/ hosting the Fell Running British Fell Relay Championships for 2019.  I don’t really understand what this is, but as it’s the dpfr it will be pretty hardcore.  Runners Against Rubbish, is basically a group set up locally:

Runners against Rubbish is a small charity, committed to stopping the dropping of rubbish, particularly by runners. To join us please visit us as www.runnersagainstrubbish.org

They have stickers, and it’s only £2 a year to join.  They organise group litter picks, as well as trying to instil an ethos of leaving our lovely countryside better than you found it by taking home a couple of bits of litter with you everytime you go out for a run.  It’s depressingly easy to find it.  Anyways, Runners Against Rubbish, was doing a litter pick in conjunction with Dark Peak Fell Runners, the idea being, to leave the national park a better place than found on the occasion of hosting this auspicious event.

We’re proud of our Peak District National Park home, and we know you’ll be impressed when you run over beautiful wilderness moors in the Relays. But sadly, parts of this cherished landscape are being blighted by the fly tipping, car-flung rubbish and general littering that are afflicting so much of the British countryside.

That’s why we’ve teamed up with Runners Against Rubbish (RAR) to try to make sure that our hosting of the Relays leaves the national park a slightly cleaner place than before we turned up.

So who are Runners against Rubbish?
They’re a simple but dynamic charitable campaign group that was set up three years ago by Dark Peak Fell Runners club member Stuart Walker. The RAR motto is that ‘Binners are Winners’ and that we can all make a difference by picking up rubbish every time we come across it when we go running.

Hooray!  I’m always up for a good community litter pick, weirdly, you get to see some awesome places.  And whilst finding rubbish when on your own is soul-sapping and depressing, if you are out with a group doing something about it you can make an impact and that is conversely good for the soul, and surprisingly entertaining. Mind you, I am very easily entertained.  Also, on this occasion picking litter is as close as I’m likely to come to actually participating in any running event as gruelling as the British Fell Relay Championships for 2019, so I’ll take glory by association, and consider that a grand morning’s work.

I say that, and then the morning dawned. Absolutely torrential rain.  A post went up on the Runners Against Rubbish page weeks ago suggesting the meet, but hardly anyone responded.  Now I was sat in the car parked up outside the Ladybower Inn with rain beating down on the car like it was the end of the world, I was a bit dubious as to whether this litter pick would be happening at all.  Would anyone else turn up at all?  Well dear reader, I should have had more faith.  Runners in general and fell runners in particular are not to be deterred by inclement weather, the DPFR positively thrive on temperatures that plummet and stair-rod rain that plummets also.  Where others see misery and hypothermia and misery they see personal challenge and adventure.  Of course others came. Quite a few others.  Whilst it is massively depressing that there is a need for litter picking initiatives, the more heartening aspect is that if someone takes the initiative and suggests a pick, others will rock up and help.  Happened before at the half marathon litter pic, ended up plogging in the snow round Ringinglow, that was fun too as it happened.  Strange but true!

Trail runners will turn out and turn up in all weathers it’s true, but they also seemed to operate on just in time principles, so it seemed like there was no-one else coming until about one minute to ten, and then loads of cars rolled up like we were going to have an impromptu road rally, aquaplaning our way along the bends of the A57.  We didn’t though, we just parked up politely, and allocated grot patches.

depressin litter.jpg

My patch, along with some others,  was down an embankment at the back of the car park for the Ringinglow Inn.  It was quite a scramble down, I was a bit wary, didn’t want to end up stranded down there unable to get back up, adn having to forage from the discarded waste of others until either the water levels rose enough to wash me into the reservoir, or mountain rescue stumbled across me whilst doing a training exercise of some sort.  In the event, a merry band of us went down, armed with litter pickers and bin bags, and once we’d got into position, it was surprisingly sheltered from the  rain and therapeutic. Tasks like this would be overwhelming alone, but as a team, we made good headway, and enjoyed sharing our litter ‘treasures’.  My fave find was a leather boot, so weathered and moss covered it was almost an art form.  Lots of plastic, depressingly, it is even worse when it starts to break down, creating thousands of shards of plastic that can contaminate water systems even more powerfully than a bottle remaining whole.  A helium balloon, they are depressing, I feel the tide will turn on those, and they will be as unacceptable as plastic straws one day.  There is so much evidence that balloons blow the marine conservation society has a paper on this for starters.  Perhaps the party is over (nearly) for helium balloon releases.  Why would you want to celebrate anything or commemorate a loved one by littering our precious earth?  Madness.

Latex-Kills-2

We made good progress, and although the wet weather meant some of the area we were hoping to clear was now underwater, and the litter perhaps already washed into the reservoir, we did make a difference in that small patch.  We agreed we still were sufficiently motivated to carry on, so next stop, convoy of cars to a layby up the A57.  For future reference this is the Cutthroat Bridge layby/ carpark/ illicit coupling area off the A57.  It didn’t look too bad, but when you start digging around it’s amazing what you can find.  We had a photographer on hand – two in fact, who were documenting the pick, so we took delight in the more extraordinary finds.  This is why I was so delighted to find previously referenced moss-covered boxer shorts tossed into a tree.  So bizarre.  A slightly more tolerable variant to the tossed dog poo bag, pre-filled with excrement – what is that about!  No wonder I was so delighted to be able to retrieve them.  There was a surprising amount of clothing, what with discarded tops and socks to go with the shoes and pants.  Not my size though, and also, I was already dressed, mercifully.

Calvin klein

At some point two cars pulled up in the layby at alarming speed, like they were being pursued by gun wielding assassins or something, but it turned out they’d had to pull over in an emergency as one of the drivers had found she was sharing her vehicle with a spider.  She burned her tyres pulling into the layby and jumped out of the vehicle as if it was on fire.  Not sure how the spider was dealt with, but they drove off shortly afterwards, in calmer mood.

There were plenty of comedic camera moments, but unfortunately, the camera angle for one picture in particular created consternation amongst my Facebook community, with an alarming number of my so-called friends, thinking I was posing with a used condom in my teeth for suggesting there are no limits to what I will do to sate my hunger for personal fame. It also begs the question why the person who took the photo didn’t intervene if that’s what she thought I was doing.  I thought there were risk assessments for this sort of thing, and I’m pretty sure you shouldn’t be putting such things in your mouth, particularly when you have a very good idea of where it might have been.  On the plus side, I learned a new word ‘gip’ as in ‘I know Lucy throws herself wholeheartedly into these things, so thought it was just another demonstration of her commitment to the cause. Did make me gip though!’ which means in Northern England informal – to vomit or feel like vomiting.  Yet again, I discover every day to be a school day.  Oh good.

Maybe not one for the album/ autobiography, but included here on comedic value criteria.  You’re welcome.  I might need to get an agent to vet my photos pre publication in future however.  This image could be a problem if I ever achieve great things in my future life.  Fortunately, that’s not massively likely so unlikely to be too much of an issue.  Even so…

condom moment

You do wonder how all this crappiness ended up in our lovely peak district, it is horrible obviously, and I sometimes despair at what is going through the heads of people who think it’s ok to dump stuff.  Even so, pity the poor person who brought along a pot of dulux in error when he was actually responsible for the durex.   As for the purpose of the hose and the nooky lube, doesn’t bear thinking about.  No really, it doesn’t.  Clear your head now.

dpfr litter pick with rar

As well as the more ‘novel’ items, there was a huge number of cans and bottles tossed a few feet away from the cars, it’s still littering people, it just makes it harder for us to retrieve.  Full nappies and a cardboard box of human excrement.  I’m going off people a lot you know, not runners in general and parkrunners in particular, but pooping people who leave a trail of their literal as well as figurative crap in their wake wherever they go.  So many wet wipes.  These made me gip (see what I’ve done there) judging from the discarded condoms and other aids I dread to think which body parts they’d been in contact with.  So much crap!

There may have been some posing for photos.  Juxtaposition of flowers and flotsam.  I have no idea how these will come out.  Might add them in later if they come my way.

Layby sorted, off down the Strines road.  The views from there were quite amazing.  It was more challenging picking here, as the verges were so overgrown, and you couldn’t really see that well.  One to come and do again in winter when the undergrowth has died back. Still, we got what we could, and one of our number one the find of the day award for a solitary, vertiginous bright red high heeled shoe.  Excellent work!  Hidden delights eh?

and the winner is

By about 1.00 ish, we were flagging a bit, and one van and one car were squished to the brim with bags full of rubbish, so we called time.  The weather amazingly had stayed clear, but now it was beginning to rain, so we could not have timed it better, which was extraordinary really.  I gather that we got around 50 bags of rubbish which is impressive, though also depressing.  Still, a lot of that rubbish was pretty old, and had been there for ages, so here’s hoping it will stay clearer for a bit longer at least.

A group of us drove up to the RAR HQ vehicle, which had thoughtfully left its windows downs and lights on so easy to spot and steal.  I left my hi-vis on the passenger seat, and we left a couple of bags of rubbish with the red high heeled shoe on top in pride of place, and then headed back to the Ladybower in to collect remaining cars.  I hope our leader isn’t still driving up and down the Strines road wondering where we all are?  Oh well, he’ll work it out eventually.

Bye bye new litter-picking/ running/ plogging friends!  Reet nice morning’s work.

A morning well spent.  Though I did feel icky afterwards, and undressed in the hall so I could put my clothes from the day straight into the washing machine.  Don’t worry, I had the front door shut.  I’m not that much of an exhibitionist.  Also, it was definitely a bit nippy by now.

Came back home to the news that Brigid Kosfgei had won the womens Chicago Marathon, and not just won it, but smashed the previous women’s marathon world record, previously held by Paula Radcliffe.  She won the event by 6 minutes!!  That’s insane!  Sky sports reported the achievement thus:

Kenya’s Brigid Kosgei has broken Paula Radcliffe’s 16-year-old women’s marathon world record as she defended her Chicago title.

The 25-year-old finished in a time of two hours, 14 minutes and four seconds, beating Radcliffe’s mark of two hours, 15 minutes and 25 seconds – set at the London Marathon in 2003.

Kosgei finished more than six minutes ahead of Ababel Yeshaneh, who ran two hours, 20 minutes and 51 seconds, and Gelete Burka who ran two hours, 20 minutes and 55 seconds as Ethiopia finished second and third.

She was so far ahead, she must have felt a bit lonely out there, like she ran on her own, still sprinting to the finish though.  Wowsers.

This is completely amazing, but disappointingly, if not altogether surprisingly, she hasn’t got anything like the coverage that was given to Eliud’s achievement.  Still, as a consolation prize, 25 year old Brigid Kosgei earns $100,000 for the win and $75,000 for breaking the Chicago course record, which was 2:17:18, also held by Radcliffe.  She’s probably feeling OK about things.

Brigid Kosgei time

There is a cloud, and I don’t know enough about it to know if it arises from legitimate concern or disguised misogyny, but The Guardian no less added:

If there is one question mark over Kosgei’s thundering achievement it is that her agent, Federico Rosa, has had a high number of athletes who have been banned. They include Asbel Kiprop, the former world 1500m champion, Jemima Sumgong, the 2016 London marathon and Olympic champion, and Rita Jeptoo, who won this race in 2013. However there is no suggestion of wrongoing by Kosgei or Rosa.

Some will also point out that Kosgei was wearing the Nike Next% training shoes, which have been estimated to give between 60-90 seconds of performance benefit over other shoes. But on a stunning day in Chicago few appeared to care about that as she blasted into history.

Hmm.  I don’t believe shoes are that much of an advantage, I mean in principle anyone can access those, it’s not like she rode an e-bike on the tour de yorkshire or something.   Or that the shoes have springs in them or anything like that!  Oh wait, they do pretty much have springs in them?  Her’s and Eliud’s too.  Hmm, bit like the shark skin mimicking swimming suits that got banned from competitions for conferring an unfair advantage?   I honestly have no idea now.  Still think they can run very fast, and I still think they are faster than Zebedee would be, though I concede marketing the shoes as the 4% ones is a bit of a clue that they may also be advantageous to the wearer.  Oh dear.

zebedee

As for her coach.  Tricky, but I think if Mo Farah has ridden that wave, than why not she?  I hope the sport is clean, I honestly think it would be pointless otherwise.  It’s a shame she had to respond to questions about that on what should have been an untarnished day.

run clean

On the subject of clean, back to litter picking.  What larks eh?

So like I said, one way or another, quite a memorable and stand out running weekend.  Also potentially for me BINGO!  Albeit a bit anti-climactically, and as it happens, not at all!  Oh well, at least when it happens eventually it will be the real thing.

It’ll happen one day.  Eliud waited a long time to get his sub 2 hour marathon, he didn’t lose faith, his belief didn’t waiver.  I’ll get my last outstanding bingo time one day, and then I can enjoy the moment all the more for appreciating it appropriately when the time comes – literally, as well as figuratively.  Don’t worry, you’ll get to hear about it.

Also, remember now:

#nohumanislimited

Well, some of us might be a bit to be fair, but maybe the limits can sometimes be simply those of our imagination.  Simply believe.  Not the one about flying though, that’s not going to happen.  You’ve seen the ads right?  He was not able to fly.  I will concede though, we can do more that we often realise, and you have to move out of your comfort zone sometimes to find what your limits are.  It’s always worth just testing the boundaries a bit.  After all, what’s the worst…

what the hell

Make today the day you just feel the fear and do it anyway – just plunge right in, it might be awesome, it might be wet, but it will be an adventure, and adventures are fab, even when they are type two fun, so much better than a life half lived, which is what a life lived in fear all too often becomes.  So the saying goes.

Enjoy being human, there are no limits.  Also, drink tea, that’s one of the great boons to being human.  Yorkshire tea for preference.  And have a nice day.

You can find out more about the British Fell Relay Championships 2019 here

And this Runners Against Rubbish litter pick here.

But really, don’t waste time reading about litter picking, far better to just get out there and do it.  No regrets, no limits remember!

🙂

Categories: marathon, race, running | Tags: , , , , , , , , | Leave a comment

The Spirit of Bushy parkrun. 15th Birthday Brilliance at Bushy parkrun.

Digested read:  I went to Bushy parkrun for their 15th Birthday Bonanza.  It was epic.  There is however a darkside to parkrun I discovered.  But in a good way…

LC the awards

Undigested read:

Well, yes it was ‘epic’ but I’m hardly going to leave my account at that now am I?  Have you not been concentrating on my previous parkrun posts?  Concise isn’t really my thing, but on the plus side, that’s what scroll buttons are for, and you can always just whizz through the photos if you prefer.  On the other hand, if you are up for the account then best to strap yourself in, it’s going to be a long one.  Maybe get some tissues to go with your pot of tea/bottle of neat vodka and/or other assorted victuals, it was after all quite an emotional roller coaster of a day.  A good one, but overwhelming for sure, and reliving it all, might just trigger a purely reflex reaction of general teariness.  Or it might not.  I don’t know, maybe you dear reader have a heart of stone, but keep the tissues handy anyway, just in case a friend needs them, or you are coming down with the first cold of autumn, it would be the right thing to do.

So, where to start?

Well, let’s start with a swirly scene dissolve sequence to signify traveling back in time, because, my perspective on Bushy parkrun’s 15th Birthday (which by happy and fortuitous coincidence just happens to be actual parkrun’s birthday too – what were the chances of that?) started a few weeks prior to the day. 

I got a message.

Not from some weird spirit or voices from the sky, or even from deciphering the imagery in my morning bowl of porridge, rather more prosaic.  An actual message through Facebook.  Not just any old message, but one from the epicentre of parkrun.  One from the Bushy parkrun Event director himself!  So actually, pretty awesome, and way preferable to hearing voices in my humble opinion.  It said, basically,

…  we have a little* prize giving every year on our anniversary, this year it falls on Oct 5th. One of the awards we introduced a few years ago was Spirit of parkrun and we would love to present it to Elisabeth this year … do you think we’d be able to get her across to the start area for the presentation?

For clarification, this Elisabeth. That’s my mum.  I exist in the parkrun world only as ‘Elisabeth’s Daughter’, it is my tenuous claim to fame.

Oh.  My.   Gawd.  This was amazing news.  She’d be beyond ecstatic, and I’ve been wanting to get her to see the start and finish of Bushy parkrun for herself for years.  This would be a great excuse to get her over there and ‘make it so’.  There were a few logistical challenges to work out, but I could go down from Sheffield, and there would be a veritable parkrun army of well wishers on hand to help if needed.  This was going to happen.  It couldn’t be a surprise as I needed to work out the details with mum, but it was going to happen.

I replied with what I hoped was an appropriate level of effusive enthusiasm, both on my behalf and mum’s too.   She was chuffed, delighted, totally up for it.  I could not wait.  How as I going to keep it secret when I was bursting with wanting to share.

‘I’ll have to think about outfits for us both too’ I said

‘Outfits?’

‘Fancy dress outfits, it is going to be fancy dress right?’

‘Erm…’

Not fancy dress then.  Lucky the topic came up, it was only because I made a chance remark about I found out.  It just never occurred to me that it wouldn’t be fancy dress.  I had just assumed it would be because I understood that is the default parkrun party celebratory way. It shows yet again, everyday is a learning opportunity.  Mind you, it would have been hilarious if I’d rocked up with mum and me in complementary themed fancy dress outfits.  Not gonna lie, there’s a teensy bit of me that wishes I hadn’t been disabused of my misunderstanding, it would have been a classic.  And you know what, if we had, it would have been fine.  There’s usually a few people sporting fancy dress at any given parkrun anyway, there’s no reason why it shouldn’t have been us on this particular day.   If junior parkrunners can turn up at parkrun in minion onesies just because they felt like it, why not us too – apart from the fact I don’t have a minion onesie – but otherwise my point still stands.  Still, maybe just as well, finding something to go with her traditional Happy Birthday parkrun sash  might have been a challenge.  I got on with ordering that, and asked her what colour she wanted.  ‘It has to be orange that’s the parkrun colour!’ well apricot technically, but good call.  All those months and years of watching parkrun have not been wasted, she has totally internalised the parkrun palette.  It’s not only the high fives she’s nailed since she became an honorary marshal on the Bushy parkrun course.

kudos to parkrun

The semiotics of parkrun eh?  Someone should write a book on that – or maybe do a podcast.  Perhaps a niche OU sponsored variant special edition of With Me Now – a With Me Know broadcast has a certain ring to it?

Re the keeping it a secret bit, I did try really hard, but I may have sort of accidentally told a couple of very exceptional individuals who weren’t in the Bushy parkrun circle ‘in total and absolute confidence‘ as in ‘this is a secret but not a secret, it’s only ever to be divulged on a strictly need to know basis‘.  You need to understand this was basically a necessity for health and safety purposes, I’d have imploded if I’d had to keep that to myself, and with my brain splattered around the interior of my Sheffield home, and my undiscovered imploded carcass adorning my hallway in a star shape, who’d have taken mum to the start line in Bushy park?  Precisely.  I know, unthinkable!

The excitement continued to build as the countdown continued.  Little teasers appeared on the parkrun uk Facebook page.  The 15th anniversary commemorative barcode flatband, the poster for the first ever Bushy parkrun time trial was dug out from someone or other’s attic and reposted for the digital age.  Also, some uplifting videos reminding us why we do parkrun, not that we all need reminding necessarily, but it’s still nice to hear other people’s stories. 

Whangarei parkrun excelled even themselves by having their very own darkrun by way of celebration. This was run as a freedom run, simultaneously with everyone taking off on the start line of Bushy parkrun at 9.00 a.m..  That was 9.00 p.m. in New Zealand, hence they were in the dark, but a select group darkran/parkran and celebrated with cake and probably fizz as well.  It is the parkrun way!  I really want to go to Whangarei parkrun one day, they positively ooze the parkrun ethos.  Darkruns are catching on over there thanks to them!

sept5 18A small group gathered for Whangarei darkrun and I understand a thoroughly enjoyable event resulted. Denise very kindly provided a celebratory cake. The night was made memorable by a visitor from Hamilton , Joseph Morgan, who ran the course in 16:01 which would be a course record. Of course it being a Freedom Run and an unofficial event it will not take the official title, but nonetheless it is a stunning time and we congratulate Joseph. Incidentally his brother Adam also ran and was not far behind! (Apologies, the picture is badly cropped, but you get the idea!)

sept6 19Whangarei was also the catalyst for a South Island darkrun at Pegasus which was very successful and included a live link with Market Harbororo parkrun in the UK . Quite a day down there with the celebration earlier in the day of the completion of 500 parkruns by Steve Darby, the first time that has been achieved by anyone outside the UK.

It isn’t even the first time they’ve done this, here are the original darkrun crew from 2017.

Whangarei original darkrun

That’s dedication isn’t it.  High Five to Whangarei parkrun!  And to Pegasus parkrun too!  I wonder if there is a Running Challenges badge for nabbing parkruns linked to mythical beasts?  There should be, gap in the market I’d say.  Greytown Trail parkrun had a darkrun too.  Double the parkrun fun all in one day!  Yay.  Like the New Year’s Day double here except only one counts, they are 12 hours apart and one is in the pitch dark and a freedom run, but otherwise identical.  Bound to catch on. Not.

greytown woodside trail parkrun darkrun

Mind you who expected 13 on 2nd October 2014 to become 1838 13 years later?  That’s right dear reader.  Nobody at all.  Can you tell which starting line up is which?  Go on, be brave, take a wild guess…  Maybe New Zealand freedom darkruns of the future will have similarly grown exponentially.  Only a matter of time.

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Anyway, where was I?  Stop distracting me with all these questions about darkrun, fine innovation as that is.  Oh yes, I was indulging in the anticipatory build up to the big day.  My Facebook feed was full of it, mind you it is always full of all things parkrun, no idea what the point of Facebook is otherwise to be honest.

The actual anniversary was 2nd October, though the nearest Saturday/ parkrunday was 5th october, and parkrun UK reminded us of this with some handy stats.

birthday stats

Time ticked by, and eventually, amazingly there was just one more sleep to go.  I had a nightmare drive down from Sheffield, a record 8 hour drive due to the M1 being closed in a couple of sections.  However, you have to think of those who never made it to their destination at all, and I did, so let’s keep perspective eh?  Quick visit to mum, she had her hi-vis all ready, and her birthday sashes too, looking good.  One more sleep.  Not that it was a sleep really because I was SO EXCITED!  And also, had to invest time in excited texts and messages with parkrunners and supporters various to check out who was going to be there for the big celebration.  Turns out, it was basically everyone in the whole wide parkrun world, so I could have saved myself the trouble of contacting people.  Joking apart, it was brilliant to be sharing the anticipatory excitement, and many  of the Bushy parkrun team touched base too, offering support on the day as needed.

And then it was tomorrow!  Which was, in case you haven’t been concentrated, or maybe just skipped ahead parkrun day and Bushy parkrun’s 15th birthday!  Yay!  Let’s get this party started.

Over to pick up mum, and she was pretty much in readiness, with her hair done specially and so it was just a question of gathering up everything bar the kitchen sink ‘just in case’ into the car and – after texting to say we were en route –  off we went round to the carpark near the coffee shack and the Bushy parkrun finish line.  I knew there was a couple of disabled parking bays there, but we went early because it was going to be rammed.  It was about 8.10 a.m. as we were driving along Chestnut avenue, we could see some runners whizzing about – with the benefit of hindsight, I wonder if this was some of the original golden barcode bearing parkrunners, who I gather met and ran the original route, started by Paul S-H himself after he’d given the traditional run briefing apparently.  It was on the With Me Now, special Bushy parkrun Birthday Edition broadcast – more of that later.  There were some humungous stags about, it is the rutting season, and they had to cancel Bushy junior parkrun because of them potentially charging.  The threat is real, but I think even a rutting stag might give way to 1800 plus runners.  This roaring beastie was snapped in Richmond Park.  Respect.

jules cox photo

Photo taken by https://www.instagram.com/julescoxphotography/ following the British Deer Society Code of Conduct: https://bit.ly/2Eqr0EK

You could see from a distance the car park was full, and as we cornered there was a TV van, and hundreds of people purposefully setting up for the occasion.  It was amazing, and we’d not even parked up.  I could feel myself filling up, this was going to be quite an extraordinary day.  The scale of the event takes your breath away. I’ve run at it loads of times over the years, but this day was something else.

exciting!

Mercifully, the disabled space was free, and we pulled up.  Mum was soon safely out of the car and into her wheelchair, sash straightened, hi-vis on,  and into the collective embrace of parkrun.  Honestly, it took seconds for her ‘regulars’ to spot her and come rushing over.  Although mum has got to know people at her corner, obviously there are limits to how long they can talk for as inconveniently they are mid-parkrun and have to press on.  It was just brilliant that many came across for ‘proper’ hellos and yep, the photos started.  I wonder if this is what it is like being in the entourage of a famous celebrity, you are just stunned by the attention, the paparazzi, the fan base.  It’s overwhelming.  Actually scratch that.  What am I saying ‘I wonder if this is what it is like being in the entourage of a famous celebrity’.  No need to wonder dear reader, that is exactly what I was.   And it was great.

I left mum surrounded by well-wishers taking selfies.  I was filling up already and we’d not even left the car park.

and rang the RD who was organising the awards ceremony.  They had two RDs today, one doing run stuff and one doing awards stuff.  The team at Bushy parkrun is amazing.  It’s huge, but still friendly, and the whole event runs like a well-oiled machine.  A well oiled machine fuelled by cake and prosecco and the positive endorphins that fly around the park I think.

I headed to the big birthday balloons, which are mandatory for Bushy parkrun’s birthday as it is a parkrun rule that Paul S-H has to be photographed alongside them. In years to come this may no longer be environmentally acceptable what with the plastic and helium and all, but this impulse was nevertheless indulged today, and, I’ll let you into a secret, quite a few other people embraced the photo opportunity they presented too.  The pictures tell their own story.  Here’s the starter though:

Paul and balloons

Despite getting my contact on the phone, I had a little trouble spotting him because firstly, I was looking in completely the wrong direction, and secondly, he was in disguise not yet wearing a high vis.  However, we made contact, and I got a lovely welcome, and directed to where the awards were to be presented.  It wasn’t too far, and mercifully the rain of the last few seemingly months had stopped.  The compact path was pretty good, I’d been in a panic about whether the wheelchair would be robust enough for it, but all was well.  What I hadn’t factored in was how slow progress would be as it was like doing a royal walkabout wheelabout.  So many well-wishers.

By the time I got back to mum, she had been located by the Bushy parkrun team who were in on the awards and around to help.  Happy reunions, they were awesome, not only because all parkrunners are awesome anyway, and they were great company, but also because they helped make the magic happen by clearing routes, sourcing balloons and selfie-frames and carrying out all those individually small but cumulatively huge and magnificent gestures that made the morning get better and better!  I now realise, my whole life would just run so much more smoothly if I had a couple of attentive and proactive personal assistants to accompany me about my daily business.  It was fantastic!  Thanks team Bushy!

We passed the film crew – it was going live on the BBC apparently, later I had a moment of disappointment at having missed it, but then again, that’s ridiculous as WE WERE THERE ACTUALLY EXPERIENCING IT ALL FIRST HAND which is way better.  Anyway, I was still sulking after the One Show coverage, so annoyed about how negative the guests present were about it afterwards, totally missing the point.  Oh well, let it go, their loss after all.  Poor people not yet inducted into the way of parkrun, their lives must seem strangely pointless without it…  They deserve our pity not our hate.  It must be awful for them.  I’ve moved on already.

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Next challenge, was to make it down the long path, but there were lots of micro-adventures and distractions along the way.  Photo ops and greetings too.  Our Bushy parkrun snatch squad managed to requisition the balloons so we could take pictures in all possible combinations of groupings.  It was hilarious.  You’d be amazed how much fun potential is contained within a couple of balloons.  Awesome.  That was going to be hard to top…. 

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Hard, but not impossible it turns out.  It turns out, that this yellow brick road was studded with ever escalating awesomeness along the way.  I say this, because ‘suddenly’ out of the autumnal mist (I might have made up the bit about the autumn mist, but I like to think it adds atmosphere) not one, not two, but THREE Pauls emerged.  This was amazing, the holy trinity of Pauls.  All of these Pauls are important in different ways.  One founded parkrun, which you might have heard of, one was responsible for posting a picture of when he delivered a Christmas card for mum and she shared with him what parkrun means to her which set in motion many more Christmas cards, and one is another Bushy parkrun stalwart, Bushy junior parkrun instigator who has proactively offered support to mum in practical ways.  The problem is, that up until now, they have never been gathered together in one place.  I don’t know if that’s because like the royals who travel on different planes, they daren’t risk all being taken out simultaneously by a rutting stag or falling tree; or if it is because time and space will invert and collapse if they are all seen at once; or – and I’ve thought about this a lot – if it’s because like Superman and Clark Kent, they are actually all the same person.

superman and alter ego

Well, you do start to wonder.  I’ve invested quite a lot of time and effort trying to explain to my mum who is who (or should that be who is whom?  My grammar fails me), but they’ve all sort of merged into one multi-talented, multi-faceted, interchangeable Paul, and it’s hard to differentiate one from the other.  I mean she knows each individual identity, but as soon as we have any conversation in which I refer to a parkrun Paul, it becomes immediately confusing trying to explain which one I mean.  Similarly when looking at pictures, all Pauls can seem pretty much the same if you only see them one at a time apparently.  In my defence, I mentioned this to the partner of one of the Pauls and they agreed that this was a valid point and they felt the same on occasion, that they seemed interchangeable at times and it does get confusing,  so it isn’t just my mum.  Anyway, today was the day that kept on giving, because they all came, and they all posed, and it was THE BEST THING EVER ALL DAY (until the next best thing ever all day, because like I said before, it just kept getting better).

Here they are a-gathering 

And they did attract a lot of attention:

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and it was so exciting there might have been so over excited and opportunistic photo bombing going on.  I was trying to play it super cool alongside parkrun royalty myself, but not sure I totally nailed it on this occasion:

Despite the mass of people, there was time for some proper conversation too.  This photo is another BEST THING EVER that happened on Bushy parkrun’s birthday.  Thanks Wendy Stokes for the pic.  It is taken from her awesome run report for the Bushy parkrun 15th Birthday event which is a must read too.  Here are two icons of Bushy parkrun sharing words of wisdom.

sharing words of wisdom

It was basically like a ‘Who’s Who’ of Bushy parkrun.  Like I said before EVERYONE was there.  Oh, and then we found the selfie frame. This was just the beginning, gets even more genius later on…  I’m not sure I’d properly inducted mum into the joys of selfie frames at this point, but even though it looks marginally like elder abuse to the ill-informed, all these photo based activities were in fact consensual.

and we continued our slow progress to the area near the start where a table was set up in readiness for the awards.  But more friends emerged from the throng.  This one is my namesake, and, although it’s a bit tricky to pinpoint exactly at what point Elisabeth was first noticed by the Bushy parkrun community, her formal recognition was as a result of this member of the core team, saying very sensibly, well, if she’s there every week anyway it’s high time she had her own hi-vis.  And someone, not sure who, maybe a team, maybe Lucy herself, duly walked down to present her with her very own marshaling tabard many moons ago.  From thereon in she was an honorary marshal for Bushy parkrun.  I remember that day, because when I spoke to mum in the evening afterwards she was so thrilled to have been recognised and welcomed into the parkrun community. It was both a small thing and an enormous thing at the same time.  I might have got something in my eye that evening too.  Honestly, I do like Bushy parkrun, but the allergens there are so powerful they could bring tears to my eyes even over a phone line to Sheffield.  I know, almost unbelievable.  I do have a tendency to be allergic to things, but it’s still quite bad. I think it may be that sadly I’m allergic to unicorn hair or something, there are loads of unicorns in Bushy park, so perhaps it’s that.  Anyway, high time we got a picture of these two together.  The start of the chain reaction that culminated in today. 

One day, I’m going to use my hallway wall to create an incident room time line of the sequence of events that led to the naming of Elisabeth’s corner and the celebrations of today.  Like on Vera, or maybe Sherlock Holmes, the new version with Benolin Cumbersnatch, I like the idea of those hi-tech interactive glass boards to work with.  It’s higher up the food chain than post it notes, though I do like Vera, maybe she could be my consultant…  Also, on reflection, I get quite excited by colourful stationery, and this would be a great pretext for getting a stash of new highlighter pens and novelty post it notes so potentially something like this:

investigation wall

but with more hi-vis, milestone tees, fancy dress, christmas cards, and TpoT orange beanie hats.  A project for another time, you must be on your second pot of tea/ bottle of vodka by now, and we’ve not even made it to the start line yet…

More and more friends emerged, some pre-arranged, some by happy chance.  Many were delighted to see mum at the start, if a bit perplexed as to what the implications for this might be when they got to Elisabeth’s Corner and found her absent.  I was kicking myself for not having thought to put some sort of hi-vis substitute in place for the duration, that could have been hilarious.  What about her parkrun public who count on seeing her at the half-way mark to give them the necessary energy boost to make it round to the end?  Oh well too late now.  Hello best ever photographer for taking fab photos of mum over the years (sorry I don’t have the skills to quite return the favour), hello pioneer parkrunner – congratulations on your 250th milestone and well done for having a balloon – nice to see a fellow Smiley here,  hello everyone! 

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While we were having our micro-adventures trying to get to the start area and the presentations table, others were similarly migrating across the park.  Not least, David Moorcroft, who was to be presenting the awards.  One of my favourite posts from today (of which there are a great many to be fair, often the one I’ve most recently looked at) is this one, of a cheery parkrunner welcoming a newbie to her home parkrun.  ‘Do you run much/ at all?‘  Oops.  Only not oops at all, because she was appropriately welcoming and that makes her a winner to me.  Yay!

do you run much.png

It is amazing, everyone of the 1838 runners plus volunteers and parkrun entourage had their own physical, mental and emotional journey to get to the start.  It can be both the simplest and hardest thing to rock up.  If you listen to the With Me Now parkrun special edition podcast, you might like me, be surprised to hear from others how it took a bit of courage to turn up the first time, and sometimes still does.  But it’s always worth it.  You just start by reaching out and saying hello, or not even that, just turn up and observe from the sidelines if you want, you are still significant and a part of parkrun for doing so.

Anyway, on the subject of ‘oops’ as we went towards the start, mum struck up conversation with David Moorcroft.  She had no idea who he was at this point.  Sorry.  Thought he was very nice and friendly though, which is actually more important and more of a compliment isn’t it.  She was querying why his N was the wrong way round on his tee shirt.  I’ve clearly not kept her up to speed with the merits of the COИTRA brand.  Oops.   A few people were sporting the raspberry tees today by the way, they were really nice.  I’m tempted, but then I’ve just splashed out on my apricot tee…

contra.png

En route I spotted another familiar face – a splendid individual to whom I am still grateful for securing us extra Smiletastic points during a running challenge on account of her dragonfly necklace.  Long story.  Smiletastic can be quite hard to explain… We first met when I was on a running weekend including a track session, Bushy parkrun (obvs) and a recovery run round Richmond park too.  Also, and this is crucial, a meal out, during which she wore said dragonfly necklace, and through some shameless meddling with the points allocation system, nabbed our Smiletastic Dragonfly team some extra points.  Yay.  We even requisitioned it for a photo op, and one of the Pauls took the picture too, proving they can be handy accessories to have around in all sorts of unexpected contexts.  Also, I think it must have been quite a novel experience for him standing the other side of a camera lens, so everyone’s a winner!  I’m actually quite surprised he knew how to operate it at all.  We probably had to direct him… 

We were pointing at the dragonfly brooch.  Don’t be childish.

Anyway, as well as her being intrinsically awesome, and getting us smiletastic points, on this occasion she introduced me to the RD for Colwick parkrun, another of my favourites, who was touristing at Bushy parkrun today.   I went to Colwick parkrun earlier in the year, but this RD was away then for some reason, so it was nice to say hello.  It’s a great run, if you go, you have to wear a Hawaiian shirt, I mean the RD was trying to convince me that’s not strictly true, but trust me on this one.   Love the parkrun network, it reaches everywhere.  Finally, we found ourselves at the front of the presentation audience, my lovely Bushy parkrun assistants having cleared a way through the throngs to secure us prime position.  Having contacts does help.

And then the awards commenced.  The RD did a lovely intro – encouraging us to look at our watches around the 13 minute mark and note where we were and that back in the day David would have been zipping down the finish funnel at just that point.  David Moorcroft added some heartfelt comments too, he was a great choice.  Fortuitously, a friend took a video of the start and some of the early awards, they are also documented in the aforementioned run report, so I’ll resist the temptation to go through it all again here.  Just take it from me that it was all heartwarming, celebrating and sharing the joy of parkrun.  A very special morning indeed.  I freely admit I was quite overcome, but for the record, the photo below, which I’ve included in the interests of transparency and because it meets the comedic element criteria which overrides my default reflex of deleting unflattering photos, is the face I pull when I recognise a parkrun face in the crowd.  In this instance the amazing Waterworks parkrunner who became my best friend when we bonded pre marathon at Southwark parkrun.  She’s not only awesome in her own right, but appreciates the importance of fancy dress on any and all occasions.  Of course it was emotional seeing her, even though I’d known she was coming.  I can’t help having a slightly manic and over-excitable disposition on occasions so I may as well embrace it.  I may look pained and in shock, but it was coming from a happy place.  Just shows how hard it is to read emotions.  No wonder social interactions can be so fraught, it’s a complete minefield.  You can never really tell what someone is thinking, just have to go with your instincts and hope for the best. 

And you can click on the link to see for yourself if you want the full immersive experience.  And let’s face it, why wouldn’t you?  Hope the link works.

So the various awards were dished out to worthy winners all, and it was lovely how the parkrun family came together to celebrate diverse achievements.

But then, the for me BEST BIT OF THE MORNING EVER was coming with the final award.  The RD did an awesome build up, not naming mum but referring to her as ‘this person…. more famous that Paul Sinton-Hewitt‘.  Credit where credit is due, this RD knows how to work a crowd.  He spoke of how she’s at her corner week in week out – ‘but she’s not there today‘ a gasp of horror from the assembled company… to be replaced by a cheer of relief as he added ‘because she’s here at the start!’.  It was just the best noise in the world ever, real affection.  And then when she was presented with her award, the applause went on for ever.  Well, nearly for ever, I mean we still had to stop to have parkrun happen at some point – and then she held her award aloft and a great collective whoop went up.  Best thing in the world ever!  It is- quite a solid chunk of glass with a personalised inscription on it  and has considerable heft, anyone would be delighted.  This moment gave rise to my favourite photo of the morning EVER, until the next picture popped up in my newsfeed obvs.

mum and david moorcroft

But you know what,  you don’t have to take my word for it, you can see if for yourself in the clip below.   The volunteer of the year gets his recognition first, and then it’s the final award of the morning to my mum about one minute in.  Not a dry eye in the park I can tell you.  Those blooming unicorn allergens eh?

It all went off to perfection.  All the award winners were present, the day stayed dry, and now it was time for the run.  As people dispersed snatched a few more hellos, and a little bit of trophy admiring (more of this later).  I took the opportunity to go in with a big hug of emotional gratitude to David Moorcroft, he looked a bit startled.  It was only as I walked away it dawned on me that although I was meaning to just express appreciation for the brilliant way he gave out the awards to everyone including my mum, he would have had no idea at all who I was and what I was doing.  In the circumstances he handled it well, all the same, I’d like to take this opportunity to apologise for scaring him and potentially invading his personal space.  The irony is I’m not even all that huggy generally speaking, but something about the whole parkrun/ running vibe that stimulates this impulse in me.  I think it does for others too.  We’re all on hugging terms here… but even so, note to self, maybe check first next time.

and then positioned ourselves in a good spot to watch the start.  It was the first time mum had ever seen this, and what a day to choose.  Some good parkrun citizen had the wit to take a video of the start line.  It went on for ever!  Mind you, even the stills are quite impressive:

AB start

It’s an extraordinary sight to see a whole sea of people moving like a tsunami across the grass and towards the ant hills.  Amazing.  Here is another video clip of the start from a different – more courageous angle some would say

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Wow, a lot of people pile past pretty speedily – and then they are gone, winding their parkrun way out of sight

Bushy parkrun around they go

see them run!

SG parkrun surge

Time to turn about, and make our way to the finish funnel, or more specifically a new, one time only honorary marshal point from where we could cheer the parkrunners in.  Time for a bit more trophy admiring en route though, and a proper chat with parkrun supporter friends who’d come especially to see mum’s prize giving.  That was fantastic, it is wonderful to share such moments.  Mum was really taken with the way running gear adorned the railings round the trees.  Funny the things you notice being there for the first time.  One of the hi-vis heroes sped off as she was in charge of spot prizes for the finish funnel.  I’m not quite sure what the prizes were – a lifetime of free parkruns maybe?  But what she’d done was use the letters that they give out to organise the funnel, to spell out Happy Birthday Bushy parkrun, and whoever got one of the letters appearing in the phrase would get a prize.  Presumably not necessarily in the right order, the turnout was certainly great, but they weren’t expecting that many on the day!  Genius idea.  As someone who has no chance of ever winning a prize on account of my athletic prowess at any organised run, I’m a massive fan of spot prizes!

We found a good spot, and a non-running parkrunner to share it with.  She was doing the Kingston Half Marathon the next day, so tapering ‘us too!’ I said, a bit too forcefully, I think my ploy was well and truly rumbled. 

If you want to experience the actual run, number one option is to come and take part in it.  However, an acceptable position two, is to take a bit of time to watch this brilliant youtube video which basically summarises the whole event.  To be honest, I could have saved us all a great deal of time and bother by just putting this link up in the first place, but where would be the fun in that.  My blog post might be uncomfortably long, but it is a much more effective procrastination tool, so basically you make your choice and you take your chance.  Nevertheless, I offer up Here we are running’s take on the morning.  It omits my mum, but don’t worry, I think it’s fair to say I’ve more than compensated for that oversight, so no hard feelings eh?

I sat and watched this YouTube video with my mum.  She’s never seen the course from a runner’s perspective and was completely rapt.  Recognising parts of the park she used to explore a lot.

So after not very long at all, first the lead bikes came into view.  I don’t know why they have two, I mean it’s sensible to do so, but wouldn’t it be more fun if they whizzed round on a tandem.  Or even a rickshaw – now that would be prime position to have a ride in the back of one of them.

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Right behind the bikes, the front runners, they are insanely fast, and giving it their all.

After the run I was asking mum what her main observations were from the day, there were lots, she’d had a great time, but one comment that made me chuckle was that she said she noticed the runners looked a lot more tired at the end of the run than they did at the half-way mark.    Good point, well made!

She was in fine form cheering and clapping with considerable stamina.

It was lovely to see the reactions of parkrunners.  Not all had heard the briefing so some were concerned that she hadn’t been at her usual spot of Elisabeth’s Corner.  I resisted the temptation to pretend we were still at the halfway point by calling out ‘well done, just one more lap to go!‘ as I think that joke has been done to death and isn’t always as funny as you think when you are actually running.  I have learned this from bitter personal experience.  You have to appreciate the runners who are fleet of foot and speed by, but it’s extra fun if you are cheering and people wave or high five.  My mum was ecstatic when she spotted one of her ‘regulars’ and there are loads of them.  You can’t not feel good giving out high fives and cheers at a marshal point, it’s just the best.  Especially brilliant was seeing happy parkrunners who’d obviously been worried because she’d not been at her usual spot.  Such an outpouring of affection.  People do care about each other, more than we maybe realise, but perhaps we need to give ourselves permission to express it somehow, and that’s what parkrun does.  Allows us to see the best in others and ourselves.  Giving and receiving a high five is quite an art though, some of those parkrunners could take you out with one, I should know, I’ve been almost flattened by the force of a four year old high fiving at full velocity on the course of Graves junior parkrun.  I wonder if RDs do a risk assessment for shoulder dislocations as part of the generic parkrun preparations?  Note to self, must ask.

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In the midst of all this clapping, and cheering and high fiving, we had a visitation from Danny of With Me Now, who – quite rightly – had worked out no account of a visit to Bushy parkrun would be complete without including the infamous Elisabeth.  It was quite a trick to pull off though, interviewing her when every other runner was shouting greetings, and parkrunners were in need of their long awaited high fives to get them through the sprint finish!  In the circumstances he did really well.  And mum showed off both her trophy and birthday sash.  Listening to the audio later, it was really comical and appropriate that the conversation was constantly interrupted by mutually appreciative shouts.  It was great, and another pleasing micro adventure to add to the morning’s tally.  Plus, more photo ops, some classics here, mum has totally nailed selfies now!

Front runners called out breathless greetings, but her ‘regulars’ less focused on a time, stopped for a catch up, and some finished their parkrun first and then came back for a proper talk, to admire her trophy and yes, get a photo too of course.

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And then, much excitement for me as my Waterworks parkrun buddy came into view.  She, like me, has a propensity for collecting new best friends on her parkruns, and did not disappoint today.  This was a parkrunner making the trek from Burgess parkrun I think, with a cohort of others donning Uganda tops because it is Ugandan Independence Day next Saturday.  I so wish I was near enough to Camberwell to join them for that parkrun, I bet it will be epic!***  They clearly have plans for the morning.  Anyways, once they joined us obviously that was more photo opps, and then others joined in, and so the picture party continued…  The Ugandan Runners were the subject of one of the Jessica’s parkrun heroes stories.

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This new temporary Elisabeth’s Corner turned out to be quite a prime spot, but eventually as the runners thinned we tore ourselves away. I generally do like to wait for the tail walkers to come through, but I was also mindful that I wanted mum to experience the cake and prosecco celebrations and see the finish funnel in action too, so time to relocate.  That took time too, as we had to stop to have the trophy admired and catch up with a whole new set of Bushy parkrunners, some of who were now departing.  A few select individuals got to hold the trophy – under supervision –  it has considerable heft, and it is very satisfying to feel the weight of it in your hands. 

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There is a special place in my heart though for this parkrunner:

DSCF6368

He normally runs, and when he does always greets Elisabeth on his way round.  However, today he couldn’t – injured I think – so had gone to her corner to keep her company for the morning.  When he found she wasn’t there, but was at the start, he’d come up to find her (and yes, probably other people too) all of which was of course really welcome.  However, when we got chatting about our parkrunning stories, he confessed he was aware of the original time trial 15 years ago, and could have gone, but it was 9.00 a.m. on a Saturday morning and he just didn’t fancy getting up and over there at that time on what might have been a cold day.  He was very matter of fact about it, but I couldn’t help thinking on his behalf ‘oh, what might have been!’  Just shows people, you never know what opportunities have been lined up for you, you just have to learn to spot them and embrace them so they don’t slip through your grasp.  Look around you RIGHT NOW, there’s probably an opportunity waving at you even in this instant!   Thank you for sharing your story nearly parkrun pioneer!

Finally, we were within reach of the cake and prosecco offer, which was extensive.  Obviously this was a particularly special occasion, but I reckon on any given Saturday there will be cake and prosecco at parkruns everywhere.  It did make for a party though, and such an abundance of offerings.  Little individually wrapped cupcakes, themed homemade cheese biscuits of 1 and 5.   A fresh bottle was duly popped and bubbles flowed, more parkrun friends old and new appeared.

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The trophy was much admired, but it was also carefully inspected by those in the know who were carrying out quality control spot checks.  Apparently, one year all the awards were engraved with ‘Busy parkrun’ instead of ‘Bushy parkrun’, in fairness, it is very busy, so you can understand the mistake, but they didn’t want a recurrence.  This is mum’s reaction to hearing of this past calamity.  Serious business, the administering and supervising of awards production.  This award passed its inspection with flying colours.  Hooray!

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Astonishingly, not enough photos had been taken of the morning yet.  There were still queues of people trying to get the perfect balloon/ parkrunners combo for their social media accounts.  This has to be the most photographed and documented parkrun of all time.

All the fun of the run wasn’t over yet though.  I was worried mum was flagging a bit, and so one of our entourage went in search of coffee.  I got distracted by – I don’t know – spotting another parkrun friend probably, and when I got back, With Me Now were trying to get the perfect shot with a WMN selfie frame.  They were doing ok.  Bit of negotiation and shuffling around secured the backdrop of The parkrun Tree.

but then I had a genius idea if I say so myself.  In my great and unmatched wisdom I proposed we go for a tunnel of selfie frames.  It took a bit of team work, but oh my, this is the best thing ever. In a way it makes it even more fun that you need at least five people to capture this effect!

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and then, someone – my Belfast Buddy in fact – in her great and unmatched (except by me) wisdom suggested that I get in shot too. And the result is this, another of my absolutely definitely favourite pictures of the day.

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Thanks to With Me Now for the picture, which, in their great and unmatched (except by me and my Belfast Buddy) wisdom, they used as the clickbait for their special edition podcast.

What’s the plural for genius?  Genii, yep, probably, we are all that.  Magical presences certainly.

Still time for more mingling.  You know what, I discovered it’s a great boon to hang out with parkrun royalty, I’ll take glory by association.  Loads of people came to say hello and introduce themselves, which was wonderful.  So many parkrun doors thrown open to me because I’m Elisabeth’s daughter!  I explained my origins at Sheffield Hallam parkrun by pointing to my newly personalised apricot tee – though in reality, it would be even better if it just said ‘Elisabeth’s Daughter’ rather than the more prosaic ‘Sheffield Hallam’.  It was noticeable how in many introductions people basically pointed to their boob area to indicate their parkrun of origin, it’s like a sign language for parkrunners.  It works well if you are indeed wearing a bespoke apricot tee, less well if you are just wearing a random running top – people have discovered this to their cost.  Also, on my last parkrun visit, a parkrun core team member who will remain anonymous, lamented how they were so proud of their new apricot tee they got a friend to take a close up of the Bushy parkrun strapline under the parkrun logo.  Let’s just say the resulting photo was not really ‘appropriate’ which might be why prodirect use a photo of a flattened t-shirt for promotional purposes, rather than an extreme close up of a female parkrunner’s assets.

apricot tee

So here are more parkrun people, sharing the Bushy parkrun party.  In possibly the weirdest ever twist of fate, we also met some people walking their dogs, one of whom I was at junior school with and haven’t seen since I left around forty-four years ago, that was bizarre.  With her was the parent of my bestest friend from that time too, see how parkrun brings people together!  I had not expected that.

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Inevitably this account is very much focused on me and my mum, or more accurately my mum and me, but for the record, she wasn’t the only celebrity present.  Here are more, including the parkrunner who has done the most parkruns of anyone on the planet – 741 and counting.  Also, I feel I should have given the deer in the park higher billing, they are amazing at any time of year, but this Saturday the stags in mid rut were particularly impressive.  The deer certainly need to be treated with respect though!  Don’t know if they remembered their barcodes.  Plus a pic of a parkrunner I’m more used to seeing in fancy dress, who was today doing her unofficial milestone 350 run.  Yay!

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At around this point, as if by magic the coffee appeared.  I wasn’t sure how mum would be able to juggle a cup of coffee and a flute of prosecco, but not to worry dear reader, she quaffed her remaining half glass of fizz in one go and freed up her hand for the caffeine fix.  A very fine cup of coffee it was too.

All good things come to an end eventually, but luckily we have not only memories on this occasion, but actual silverware.  Here it is for one last time, with the backdrop of the famous parkrun tree where it all began.

Totally the spirit of parkrun, I’m sure you’ll agree.

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And the morning was nearly over, the last few parkrunners peeling away, the course dismantled, prosecco bottles drained and cake tins emptied.  The Bushy parkrun core team were so attentive and asked if we needed any help getting back, which we didn’t.  I’d felt we were so welcomed and looked after all day, it was a blast.  As we made our way back to the car, the contrast between the scene a few hours earlier and now was extraordinary.  All was quiet and calm and clean, nothing but footprints was left behind** and nothing but photographs were taken away.  A lot of photos though,  No really, a lot.  Think of the biggest number you can imagine, ok, got that?  Is it huge?  Well, I’ve news for you, you are not even close 🙂  What’s more, every picture holds a memory.  A.Maz.Ing.

Another parkrun done and dusted, and added to the annals of parkrun history.  I wonder what the next 15 years will bring?

Even though it’s another whole week before parkrun day comes round again, the good news is you can continue to indulge your parkrun passions by checking out the awesome Bushy parkrun Big Birthday Bash run report (thanks to Wendy Stokes) for Event no 809, 5 October 2019 here

If you prefer your parkrun fix to be delivered by audio, then immerse yourself in the With Me Now podcast link which is here, or you could check it out via the With Me Now Facebook page post if you prefer.

And no doubt there will be a squillion other photos and posts out there on the interweb too, yours for the finding, plus the personal reflections of the 1838 parkrunners and multitude of volunteers, spectators and cheery melee of others who joined the occasion.  Quite something it really was…

So thank you Bushy parkrun for putting on such a show, not just on this special day, but delivering the parkrun magic week in week out.  It was just the best day ever.  Mum loved her trophy, but more than that, she loved meeting and mingling with so many fantastic parkrun friends.  All parkrunners are equally epic, what a wonderful shared adventure it is for all of us.  For me and mum today, entering Bushy park, was like being drawn into a collective supportive parkrun hug.  Best day ever!

Bloody unicorn hair.  Leaking eyes again.

And when you’ve finished reliving Bushy parkrun’s Birthday Bash, you can prolong the parkrun party for longer still by reading all my parkrun related posts here.  Or not.  It’s up to you.  You’ll need to scroll down for older entries though.  And maybe you have a life.  There is life outside parkrun so I’m told, which might be true, but it’s also true that parkrun is a little microcosm of life as it should be, which is sometimes a great deal preferable to life as it is, though on the plus side, parkrun also perhaps shows us what might be possible, and brings together the positivity that is out there in the world if we are but open to it.

Incidentally, Mr S-H said something – I think on the podcast, about how every week he gets hundreds of emails and messages from people talking about what parkrun means to them, and the funny thing is, that almost none of them mention the actual running!  Rather it is about the community cohesion, the coffee, the coming together, the sharing of adventures, the mutual encouragement, the being outdoors.  The run is the glue that holds it all together, or the catalyst that sets the reaction in motion, but it’s all the things that spin outwards from it that makes parkrun the global phenomenon it has become.  And better yet, anyone can join in, how fabulous is that?  There’s a research report just come out about that wider impact too, volunteering is even more fun than running for some it seems.  So we have the yin and yan of parkrun, it needs the runners and it needs the hi-vis heroes and wider community too.  That’s the open secret.  Yay!

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Even people disappointed by finding out this week they did not get a ballot place in the London Marathon can find solace here.  All welcome.  Volunteers as well remember, the parkrun community has a wide reach.

youre in

#loveparkrun indeed

(No idea how to use hashtags, but that seems about right eh?  🙂 )

*The occasion wasn’t all that ‘little’ to be honest, but I suppose it depends on what you are comparing it too.  Anyway, I’ll let that go.

**actually, one poor runner lost their garmin when it broke somewhere round the start apparently, so that might have been left behind by accident.  That’s a shame, but unusual to be fair.

***Yep it was, check out this video clip courtesy of Ian Feeley who was there, and keep an eye on the Burgess parkrun Facebook page too, as surely more pictures will follow… AND they got a mention in parkrun uk newsletter assante marshal for 16 October 2019 – well worth a gander

PS to save you the effort of googling it, the ‘Jog On’; podcast referenced in with WMN podcast is Ep 36, Darren Wood – the most parkruns ever.  You’re welcome

PPS Mum, if you are trying to find the podcast it’s here.  CLICK ON THIS LINK FOR THE WITH ME NOW BUSHY PARKRUN SPECIAL EDITION.  It should just start playing by magic.  🙂  It’s like a radio programme, so the screen might go blank.  It’s about an hour long.

Are you still here?  That’s amazing!  Well done.  You get the prize for making it through to the end.  It’s a virtual prize, not an actual one, but you’ll know you did good.  A round of applause from me (I’m clapping you now) and free parkruns for life!  Congratulations.

🙂 x

As a reward here is are some early morning photos in Bushy park, taken this very week, though not by me.

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Quite a special place eh?

Categories: 5km, parkrun | Tags: , , , , , , , , , , , , , , , , , | 1 Comment

Will you go out with me? Graves junior parkrun on National Get Outside Day.

Digested read: volunteered at Graves junior parkrun today.  It was awesome!

Undigested read:

National ‘Get Outside Day‘ Oh GOD!  Is that really a thing?  I mean apparently so accordingtofacebooksoitmustbetrue.  Never heard of it, but it seems that today, Sunday 29th September has been declared National Get Outside Day!  They said so on the (very marvellous) Let’s Go Peak District Facebook page and even put an enticing image on it to emphasise both the point, and the unambiguous loveliness of the great outdoors.

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What could possibly go wrong?

Nothing.

Nothing at all.

Apart from apocalyptic weather.  This is what the great outdoors looked like to me at 8.00 o’clock this morning.

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Still, the thing is, there is still no better place to be on a Sunday morning than a junior parkrun.  Granted, in an ideal world it would always be Graves junior parkrun, but for those of you not fortunate enough to live within either the catchment area of Graves park, or to be able to commute to it, there are other junior parkruns available, they too offer up their own unique fun factories, whatever the weather!

I was a late signee for volunteering duties this weekend.  I’ve had a bad back (lawks-a-lordy that makes me sound both aged and decrepit, both of which adjectives I’m currently inclined to ‘own’ as is the current zeitgeist).  I wasn’t sure I’d be up for it.  Also, the weather.  Ooooooooooooooooooh my loooooooooooooord.  Did you see the forecast?  Basically torrential rain ALL DAY.  Not just all day, but I think for all eternity.  I wasn’t over keen.  But then again, I very much prefer dramatic weather to low key miserableness.  There might be an anecdote in it.  Storms and torrential rain might be pretty awesome, as long as I was dressed for it.  Graves park is its own micro-climate, and whatever weather is happening in Sheffield more broadly you have to multiply the wind speed by 100 and drop the temperature by 20 degrees and add in snow, fire, ice and flood to get a more accurate indicator of what to expect.  FACT.*  Never a dull moment up at Graves.  Anyways, when I did send my rather late in the day email to offer up my services to graves-juniorshelpers@parkrun.com the Run Director (it’s a run not a race even more so at junior parkrun) he promised glorious sunshine and chortled at the nonsensical and alarmist rumour mill that included  “earlier on today, apparently, someone said they heard there was a hurricane on the way, well, don’t worry, there isn’t!”  As if!  The sun always shines at junior parkrun.  Ha ha, might have caught out Mr Fish – or might not, depending on what you choose to believe – (he did say it though, YouTube never lies) but definitely not our RD.  Guaranteed sunshine it would be, or your money back.  Count me in.

michael fish

Besides, volunteers bring their own sunshine with them wherever they go, here are some of them from today, basking in it.  Lovely indeed.

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So it was, alarm went off at stupid o’clock, not that it really needed to.  The rain had been battering on my attic window all night.  I was half expecting to find myself marooned in my roof space, rising waters surrounding the entire house.  It wasn’t though, although it was definitely exceedingly wet.  Waterproof over trousers it would be.  Not only waterproof trousers, other clothing as well, but just an extra top layer.  Woolly hat too.

I ventured out.  Yep, definitely raining.  Got to Graves park car park.  Pretty much deserted apart from the RDs car, we’re on then.  I got my ticket for the car park and then sat in the car waiting to the RD to appear out of the rain, which he duly did, dragging the all important kit wheelie bin with him.  We were ON!

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Other core team members started to emerge from the mist, and, each furnished with newly laundered and fresh smelling fluorescent tabards (comes under ‘any other duties’ for the RD of whichever week apparently)…

squeaky clean hi vis

we divvied up the set up tasks and off we went about our hi-vis business.  Astonishingly though, and this is indeed nigh on miraculous and proves that Mr P S-H does absolutely have supernatural powers, it had basically stopped raining.  I know, amazing!

Distinctly damp yes, but no longer a need to actively wear life-saving floats or other buoyancy aids prior to entering the park.  Better yet, we even had some early arrivals to the Graves junior parkrun ball, so what with a venue, volunteers and hardy parkrunners that was it, we had all the necessary ingredients for a fab event. We would make it so!

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I set off as is my way, to do course set up.  I  enjoy this, it’s a refreshing stomp round the 1km route to clear your head and you always see cool stuff.  Gorgeous trees whatever the season, sometimes parakeets, today a bedraggled fluffed up robin, sheltering in amongst the red berries of a hawthorn tree.  There are challenges of course.   Carrying all those signs is harder than you might think, though I’ve developed an idiosyncratic knack of sorts:

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I’m not going so far as to say I’ve perfected the art, but I have found my own pathway through.  The real challenge is with the parkrun tape, putting it in place around the lake to try to deter participants from running into the water.  The capacity of small children to run into inanimate objects is extraordinary, and the tape seems a modest barrier, but, alongside attentive marshals and accompanying adults has worked to date.  That’s good.  Disentangling the officially sanctioned parkrun tape is however really tough.  It’s also somewhat contrary, some days you effortlessly unfurl the tape as if unwinding a silken ribbon from a fairy’s spool – or like I imagine that would be, I’ve never actually experienced that to be fair.  On other occasions it’s a veritable Gordian knot, especially if you are in a hurry, have spectators or are trying to show a rookie volunteer how easy course set up is.

Got there in the end. Phew.  The distance shot is taken at a parkrun earlier in the year 10th Feb to be precise, but I realised to my horror, I’d failed to snap my handywork in action today.  I was also responsible for that fine tape work earlier in the year though, so I think the inclusion of this shot for illustrative purposes is probably fair enough in the circumstances.

You get to say hello to other hardy park users, and to admire the wildlife and livestock.  Next to the pond are often some guinea fowl in amongst the waterfowl, protected by a fence.  They are sort of 3D / 2D birds.  From the front they are most definitely three dimensional, but from the side, they look absolutely flat.  Honestly they do, go check it out.  Nope, no photos – hang on, that’s what google is for…

Hmm, not sure if it entirely captures what I mean, you have to see them for real.  Honestly, side view, like a cartoon drawing, then head on, a perfect sphere.  This pleases me, the amazing 2D/ 3D guinea fowl.  Awesome.  Some sort of optical illusion, perhaps induced by the extreme contrast in the two perspectives.  I look wide from both angles, but then I’m not a guinea fowl.

Carried on with course set up.  Oooh, Humungous puddle on the way to the entrance to the animal farm!  That’s not going to stop our junior parkrunners though, that’ll just add to the fun, a splish sploshing opportunity to enjoy not fear!

oh, mustn’t forget about change in access route from next week – wasn’t too confident how that would unfold (I know, I know, ‘ye of little faith and all that) but no time to fret about that because oh look!  A highland coo!  One of the highlights of Graves for junior and 5k parkrunners alike!  Not sure why this one is being kept away from the others, could be a promotion or a demotion due to illness, or injury, who knows?

Despite my ambivalence about animals in captivity generally, and the sanitisation of how farm animals are kept, it is nevertheless pretty cool to see the critters in the morning. Today they were drenched, and a bit put out to be honest.  For whatever reason, breakfast was clearly late, and most came to check me out in case I’d brought along a bucket of alfalfa pellets, or whatever along with my flags, and looked exceedingly unimpressed when it became clear I hadn’t.  Messed with my head a bit.  They galloped over ecstatic at the sight of me as I first came into view and then disdainfully – petulantly even – went off in search of a more promising candidate for breakfast service.  I understand their point of view, I need to learn to handle rejection better.  I’m just saying, if you’ve not been pointedly ignored by a trio of llamas you’ve never really been ignored at all.  Love the piglets though.  Warthogs will always be my favourites, but pigs hold a pretty fine second place in my heart.

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Up through the park, nice cone work in evidence from my fellow course setter upperers

One of the big container planters was a bit in the way of the course, but we couldn’t move it, basic physics really, it was full of water from the rain. Still, seems junior parkrunners are a svelte lot, they managed to negotiate the narrow space into the car park without incident.  Wonders will never cease.  They run into marshals and the sides of buildings often enough.  Still, all good today.

It took me longer than usual to set up, partly because of the Gordian knot, partly because of the standing water everywhere, partly because of my back and partly because I got distracted by the animals.  By the time I got back to the mustering area, there was a pleasing assembly of people, and the first timers’ briefing was just starting.  That’s one of my favourite roles at junior parkrun, so much eager anticipation and excitement and so much parkrun good will.  Not for me today though, someone else had the giddy joy of delivering that.

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I put the final arrow in place in the finish funnel, and checked out the other hi-vis heroes newly arrived.  The mist was thickening. Strictly speaking every child is in view of a marshal at all times, it was however looking like we might struggle to see our hands in front of our faces if this trend continued.  Oh well.  What’s the worst…

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Back to the start, all happening now…

It is always so worth rocking up to junior parkrun.  The weather may have been inclement, but it takes more that an arctic blast and world ending downpours to deter our juniors, particularly when they are to be running their 100th parkrun and have a balloon to accompany them en route by way of marking the occasion.  Anyway, it wasn’t raining.  It might be a stretch to say it was glorious sunshine beating down on us, but, as already explained, we’d brought our own sunshine along with us, parkrunners always do!  Plus flamboyant rainbow golfing umbrellas are guaranteed to lift your mood.

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More juniors and accompanying adults rocked up, but always time for an attempt at a selfie.  Really, I prefer to leave selfies to experts such as Smiley Selfie Queen, but in her absence we didn’t do too badly – if by ‘not doing too badly’ you mean we captured our gurning selves within the frame of the lens.  Anything else a bonus.  We also managed to alternate wide-eyed wide-mouthed deranged-demeanours with one another, which, dear reader, you must concede is good work.

back to the main business in hand, and the RD briefing.  It seemed like fewer people than usual, not entirely surprising, but it was a keen and attentive crowd.  We kicked off with a big round of applause for the parkrunners themselves this week.  ‘Our junior athletes’ no less!  Normally, the applause is for all the volunteers – and of course individual milestones and wrist band achievers, but in the elements today, the junior participants earned their recognition for turning out.  Usual rules and awards,

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Also, good news!  We are the only junior parkrun in the UK, probably in the world over, that gets to run through an animal farm. This is a great USP and quite a privilege.  New rules from next month mean the path through the animal park is going to be shut from Monday – oh no!  However, expert negotiation has secured the Graves junior parkrun special dispensation to continue running the same parkrun route as always for a trial period at least – as long as all participants make sure they only run though.  So no stopping to interact with the animals on the way round.  That’s OK, plenty of time to scratch a goats jaw afterwards, through the ‘official’ entrance, and excellent news for Graves junior parkrun as there isn’t any really viable alternative route as it’s hardly health and safety gone mad not to want to have 4 year olds running through an active car park.  That could quickly negate the positive effects of exercising outdoors, doesn’t take a genius to realise cars and children don’t mix.  Although you might think so, the way some drivers behave dropping off their precious cargo outside school gates in the morning in cow bar adorned 4 by 4s.  Terrifying.

Next base, warm up!  I was documenting this rather than participating, but in my head I was doing the swimming exercise with particular aplomb, and I reckon the hula hooping looked fun too.  Yay, go junior parkrunners, you are awesome!

Then a slidey trudge to the start line up:

Under starters order, with volunteers lined up like so many tenpins on a bowling lane, the tunnel of fear, and GO!

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The front runners sprint past!  Others skip, trundle and weave.  All are brilliant.  There can be no more joy-filled scene to behold on a Sunday morning.  Honestly, in dark times, this spectacle will lift the most hardened and embittered of hearts. FACT.**

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Gone.  Disappeared into the midst.  Oops.  Perhaps we should have counted them all out, in order that we could count them all back.  Never mind, too late now!

parkrun underway, cue the Reservoir Dogs routine as hi-vis wearers move to their new stations.

It’s a two lap course.  I was on the entrance of the finish funnel, to try to ensure everyone did the required two laps and didn’t enter the funnel unless they had.  To encourage runners and to shoo away parents from the funnel.  Well, except in exceptional circumstances.  Sometimes at the end you get some really scared juniors, we aren’t completely heartless, and can exercise discretion if faced with distraught participants who have completed the run quite happily, but are then overwhelmed by the sight of a veritable fluorescent army of towering scary looking marshals!  How are they to know they are entirely benign?  Well, for the most part…  some of the warm up sessions can be quite full on!

It’s quite fun, because you do get to see all the runners at least once before you have to leap into full funnel management mode, and so get a little bit of the stories of some of the participants as they complete their first lap.  The ones who are digging deep, the ones who smile the whole way round.  The knowing ones who like to be photographed, the ones who seem to be running in their pyjamas/ fancy dress/ favourite dinosaur or skeleton shirt (why not, I would if I could).  I was pleased to see the balloon was still attached to the 100th event runner.  One junior wanted to finish at one lap, but I explained she couldn’t come in the funnel unless she’d done two, but there was still time.  Negotiations went on. The outcome was unclear.  Oh no, had I done the right thing, or had I morphed into Cruella De Ville.  Still, rules is rules, and it would have messed up the timings something chronic if one-lappers in the finish funnel started to be a thing.  With great power comes great responsibility it seems, I wore the mantle heavily.   Still, at least I didn’t have to wear an actual mantel, that would have been worse, particularly with my back in the sorry state it is at present.

Before you know it, the first finishers are hurtling round.  Blimey, they weren’t deterred by the mud!  Sprinting to the finish at breakneck speeds.  Astonishingly, I didn’t see any either face plant or backslide in the finish funnel, more luck than my dulcit tones imploring them to take care.  I did see one really spectacular slide – but that was of a parent, racing to get a barcode to their offspring.  Good recovery if I may say so.

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The RD surveyed all, deep in profound contemplation…

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probably, he might have just been thinking about what to have for lunch later though.

I know you shouldn’t have favourites… . I don’t really, but even so, can we have a special mention for the two runners who finished holding hands together, and also for the brave parkrunner who, having been turned away from the finish funnel after lap one, did indeed go on to complete lap two.  Powered by haribos, she even achieved a sprint finish.  I got something in my eye watching those moments.  It happens a lot at junior parkrun.  Also, the parkrunner who had to stop for a pee after the first lap, also made it back out on the route and completed the run.  Yay!  Catastrophe averted.

Good news, our 100th junior parkrunner completed his parkrun too – we should give an anticipatory shout out to his sister who will be doing the same next Sunday.  Luckily the family have practised how to celebrate properly ready to up their game even further next week.  For today, they celebrated with ace star jumps.  This is the junior parkrun way!  It would be the 5k parkrun way too if it was down to me, but I recognise I need to win hearts and minds to bring that about over time…

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And then, in what seemed no time at all, the tail walker came into view, and that was that, parkrun done, we could all stand down.  Just a question of dismantling the course and we would be good to go.  There was one anxious moment when we nearly lost the RD for next week.  She momentarily took leave of her senses, contemplating retrieving some cones from the bottom of the kit wheelie bin. This was contraindicated for her on account of her height, which is on the petite end of the continuum.  If she’d disappeared head first into the bin that would have been the end of her, never seen her again.  And with fewer adventures than Alice down the rabbit hole, and more complaints about how surprising it was to fine our normally reliable RD a ‘no show’ and why was the wheelie bin seeming to be a bit heavier than usual and why are there some stiffened legs sticking out of it?  No worries, junior parkrun is about nothing if not team work.  A taller marshal was sourced, and saved the day by effortlessly reaching in to retrieve said cones. Crisis averted.  Especially good news as it’s her birthday next week!  Happy Birthday awesome one!

Team work is fun you know.  And you know what, you should really have a stab at volunteering if you haven’t already done so.  If you have, and so already discovered for yourself that volunteering at regular parkrun is fun, then volunteering at junior parkrun will blow your mind, so much so, you must understand you undertake such a role at your own risk.  FACT***  Clangers would be ace at marshalling, they have innate cheeriness already on tap, but you too could harness and channel your inner clanger by joining whatever parkrun team is in striking distance for you.  Go on!  It will be splendid!  Which one will you be?  Actually, I might be a froglet…

clangers supporting junior parkrun

Adjourned to the cafe for results processing and token sorting.  Normally I bagsy token sorting, but I was sacked gazumped on this occasion, so instead took on busy and important supervisory duties.  I must have supervised brilliantly – assisted by a junior parkrunner stationed at the opposite end of the table – as results were processed, tokens sorted and stashed and thank you texts to volunteers all sent out by 9.45.  A record surely?  Like I said before, team work.

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So there you go, job done, all done and dusted for another week.  Oh no, ages to wait.  Still, if you want to prolong your parkrun fix, you can read all my parkrun related posts here.  Or not.  It’s up to you.  You’ll need to scroll down for older entries though.

I shall miss my junior parkrun fix next Sunday, but it’s for a good cause.  I’m joining Bushy parkrun for their 15th Birthday celebrations and International parkrun day.  It’s going to be SO EXCITING!  The park looks like this:

Sue Lindenberg Bushy park 28 sept 2019

I know this, because this picture was taken by Sue Lindenberg in Bushy park just yesterday in the early morning by the Leg Of Mutton pond in the park.  Granted, she has photography skills a tad superior to my own, but that’s a pretty stunning location whatever talent you have behind the lens.  Can’t wait!

So happy parkrunning people.  Share the parkrun love.

Oh, and yes, on balance, I think it was worth getting outside for today.  Funny thing is, it always is!  Get Outside Day or not.  Good to know.

🙂

*When I say FACT, I mean Lucy fact, i.e. what I choose to believe.  Works for me.  You’re welcome.

** as above

*** also as above

PS I’ve been careful in the photos I’ve used, but if anyone wants any removing, then let me know, and I’ll happily delete.

Categories: parkrun, teamwork | Tags: , , , , , | 2 Comments

Right behind you all the way – tail walking tales from Graves parkrun

Digested read: tail-walking at Graves parkrun today.   Most educational.

Undigested read:

Yes, well, bit stream of consciousness today, but then, I wasn’t originally going to do a post about this particular parkrun.  Well, it’s one of my locals, and I’ve posted about Graves parkrun a fair few time before – and then I was just because.  But, spoiler alert, you might find this post to be even more parkrun-lite at times than usual.  The blogging reflex was instigated by my being at parkrun I readily concede, but the in terms of actual content, the linkage may be tenuous at best.  You might still enjoy scrolling through the pictures from today though.  Or you might not, because I have no innate photographic talent, but then again I was there, and might therefore offer up not so much the ‘least worst’ option, but the only available  photojournalistic documentation of the occasion.  Quite a responsibility on my part you’ll agree.  On the plus side, it will make you appreciate our fabulous, dedicated and regular Sheffield parkrun photographers even more – if such a thing is possible.  Also, maybe in the future my blurred offerings will seem innovative and genre challenging, you never know*.  Here is a taster to get you in the mood.  In my defence he was running awfully fast… faster than a speeding bullet at the very least.  Even Mr Carman would have struggled.**

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I like to manage expectations.  I think I’ve achieved that with the image above.

It’s been a very educational and pretty mind blowing few days to be honest.  Only yesterday, just before I had a flu jab, the pharmacist asked me if I was allergic to formaldehyde.  I said ‘surely everyone’s allergic to formaldehyde?‘ I mean, you don’t want to get a vial of that injected into your arm do you, even to protect you from the worst horrors of the latest strain of flu.  The vaccine however apparently includes this.  Only the smallest of trace elements I’m sure, allowing for the potential of some sort of homeopathic poisoning, falling into anaphylactic shock as a consequence of an underdose perhaps.  Even so, it seems allergy to formaldehyde is in fact a ‘thing’ raising the question of whether you can be similarly ‘allergic’ to strychnine.  It seems bizarre.  I know what they mean, an allergic response is a different biological phenomenon to that of poisoning, and I daresay the trigger quantities are entirely different but honestly who knew?  Unless you are a pharmacist or other medical specialist.  Just shows how every day has the potential to be a learning day.   This can be enlightening, but also terrifying.

I’ll get to the point eventually.

What if you discover that you are unwittingly in possession of a super power.  An ability to change history, and so influence the future in ways that are impossible to predict or control?  What’s more, that you have been unleashing anarchy for years, not so much a butterfly flapping its wings, but a crazed individual who has been carelessly lobbing grenades with untold potential to distort and contort future event,s without the slightest insight into what you’d been doing.  If a small change in one state of a deterministic nonlinear system can result in large differences in a later state, then the cumulative impact of multiple changes could be almost infinite.  Gulp.  What. Have. I. Done?

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I know, scary.

Case in point, as I was tail walking at Graves parkrun today, I snapped away, trigger happy (with the camera button, not an actual gun, I’m not insane) and took photos en route.  It helps me remember each parkrun, and digital cameras allow an excess of photos to be taken.  If you get enough quantity, you never know, the occasional lucky quality picture might just sneak in.  I’m never 100% sure of photo sharing etiquette in public places.  But I’ve come to think as long as you are obvious and not sneaky in taking pictures it’s very apparent if people object to one being taken.  And I also have a personal rule that I delete any horrifically unflattering photos – the sort I wouldn’t want to see of myself – unless, and this is crucial, the hilarity induced by its inherent comedic value clearly outweighs the risk of personal humiliation to the subject of the shot.  This rule has I think served me well.  I’ll always delete a picture if requested to do so, so that’s a reasonable back-up plan.  Anyway, at the end of the parkrun, I just checked in with the core team about whether photo sharing would be ok, and explained about my unwritten personal rule.  Comedic talent v personal humiliation, and far from their agreement to me sharing them on this basis being given as a formality it was pointed out to me that this would never do.  It might not in fact be a good approach to take.  It could be, that the act of deleting photos was like trying to tamper with history.  In doing so I would basically be messing with the time/space continuum and this could have catastrophic results, not so much life changing for me necessarily (although, that too, obvs) but epoch altering.

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We’re all familiar with what might happen from Star Trek and Dr Who, surely.  And for the more literally minded, even the most casual reader of either Nineteen Eighty-Four or Brave New World must know, to rewrite history is a dangerous thing.  I have my 1981 ‘O’ level English Lit syllabus to thank for that insight.

We are right now living in a time where it seems a regime will indeed go ‘to any lengths to own and possess history, to rewrite and construct it, and to inculcate it by means of coercion.’ (thanks Christopher Hitchens for the quote, written in in the introduction to his 1999 article “Why Americans Are Not Taught History”, which I’ve lifted for here).  Where is my moral compass set if I start deleting photos because that version of what happened sits uncomfortably me.   What about my responsibilities as a guardian of the truth?  As someone who likes to document things, my travels in Cambodia and Vietnam as well as my running scared adventures, this messes with my head.  Living in the world as we would like it be, as opposed to the world as it is, requires each of us to take responsibility, and that must surely include a respect for truth and, another thing, not messing with the space/ time continuum and so inadvertently altering the course of history.  Whoa.  Scary times.  And I didn’t think it was possible for the world to feel any more frightening a space to inhabit than it does right now.

You see my problem.  How to document a morning at parkrun, where each of the 286 runners and umpteen volunteers and supporters will have a different version of ‘the truth’.  No wonder I have writer’s block.  And what about the pictures, should they stay or should they go?  It’s been a tough call.  Is it a personal or shared responsibility to be a chronicler of history.  Is there any such thing as objective truth anyway?***

Back to basics.

Graves parkrun is definitely one of my favourite runs, not even just of the Sheffield ones, but more widely too.  Sheffield Hallam parkrun is strictly speaking my home run, but it has got quite crowded and lacks highland cows.  I’ve been doing a fair bit of touristing of late and so fancied staying closer to home this week.  Also, a friend was doing her 25th Volunteering stint there, it would be good to support that.  I’ve been quite poorly, no idea what, but hurrah for the NHS and their probing and scanning and imaging apparatus as well as fab straff.  Upshot was, I wasn’t really up to running a parkrun, but figured I ought to be able to walk it… hopefully – what’s more fate decreed there was a gap in the tailwalking role on the volunteer roster.  It was meant to be!  I’m wanting to get to 50 parkruns this year if I can,  (gold badge for running challenges to add to my bronze and silver and so complete the virtual set) and so don’t want to miss any.  I have missed two this year so far, despite attending a parkrun on all saturdays to date.  One was cancelled a bit last minute,  and I was too witless to check prior to arriving there and then it was too late to go elsewhere.  Oh well, it happens, I feel for the event teams who only cancel in desperation.  On the other occassion I was watching at Bushy parkrun with my celebrity mum, at her very own Elisabeth’s corner, it’s quite an experience.  She, as you know dear reader is officially parkrun Royalty.  More Queen Elisabeth of parkrun than even these two Queen Elizabeth parkruns.  Wish I’d thought to make a load of fridge magnets years ago.  Cool plan though by the QEs.  parkrun kudos to them!  Let’s just agree there are three Queen Eliz/sabeths in the parkrun chronicles.  Loving the waving across the world initiative though, and I’ve always believed fancy dress at parkrun (or indeed in life) to be a boon.  Anyways, check out their international parkrun friendship story, and see how geographical miles can be vanquished by a parkrun wave across the waves.  No really, check it out 🙂   Queen Elizabeth parkrun (Horndean, UK) and Queen Elizabeth Casino parkrun (Australia) united.

where was I?  Oh yes, so the upshot was I missed, not really missed, but not recorded on the Running Challenges stats, two this year, so reaching 50 feels quite tight.  The Running Challenges chrome extension is fab, and weirdly compelling, with somewhat addictive potential.  It shouldn’t be the be all and end all of parkrun, but it is a fun tool for choosing where to go next….

This time though, Graves parkrun.  And then MORE GOOD NEWS (it was so meant to be) the Tring Travellers would be honoring Graves parkrun with their presence.  Oh good.  Catch up time.  parkrun and the vagaries of the internet bringing random people together.  Not quite as impressive as the link from Australia to the UK, but jolly impressive and pleasing all the same!

A while back the Graves course changed, I prefer it, it’s probably more challenging, finishing up a steep hill, but very much more picturesque.  I double checked the route.  Last time I tail walked it I was quite far behind the throng – having a lovely time admittedly, as the unadulterated photos from the February day show:

but got a bit confused about where the first loop went and the turnaround spot, didn’t want a repeat of that.  So to be clear, it now looks like this according the the Graves parkrun website course description blah de blah:

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and is described thus:

Course Description
A 2 lap course which starts on the path next to the main car park. From the start, a short flat section leads to a long shallow downhill behind the cafe. A sharp rise gives way to a sweeping descent through the treeline, before emerging at the lakeside and taking on another short hill. The course then loops all the way around the cricket pitch before heading uphill once again between the cow fields, in the direction of the historic Norton Hall. Following a sharp descent, the route splits, on lap one, a circuit of the east lake is undertaken; whereas on lap two, runners take the shorter option between the lakes. The course come back together for a final ascent of the hill towards the cafe, before hitting the finish straight on the ridge line.
Please note Graves parkrun requires that all dogs be kept on a short lead, held in the hand of the runner at all times during the event.

Yeah, don’t worry, just follow everyone else, or the way the marshals are pointing, and you’ll be fine.

I arrived at Graves park early.  As is my way.  Just in case you have inexplicably missed my previous posts about Graves and are checking it out for the first time, there is paid parking from 9.30 – free before.  50p for an hour and £1 for two.  Bargain.  Parking isn’t ample, but sufficient, and as I’m always paranoiacally early, I’ve never had a problem.  There are loos too, outside the Rose Cafe (which I think opens from 9.00 and has superior indoor loos) so precautionary pee or emergency pees are possible without the indignity of having to rush behind a bush.  You need change though – for the car park, not the loos.

Graves park has its own microclimate, so ignore whatever the forecasts say and dress for plague, blizzard, apocalyptic rain, whatever.  Be aware that if you do, there will suddenly be a localised blistering heat wave, or earth scraping wind, it is the Graves Park way.

I may be always early, but my milestone pacing friend was even earlier.  I could see her with a friend, down by the meet up bench where the core team muster early and the parkrunners themselves a little later.  She’s deaf, and so I’d tried to learn the sign for ‘hello’ and ‘good morning’, so as soon as she spotted me I gesticulated in what I hoped was an appropriate way.  I’m not sure how accurate I was, but the sentiment was clear, and also, it’s very pleasing that with sign language you can actually communicate over a greater distance than you can shout.  Excellent.  With her was a signer, who was volunteering for the morning, as lots of this high-vis heroes deaf running friends were also coming from near and far to join the celebrations.  Cool.

A little later, the RD appeared, and hi-vis tabards were distributed.  Roles allocated, Graves parkrun runs like a well-oiled machine these days it seems.  I was pleased to see more familiar faces, it’s worth staying home in Sheffield now and again to catch up with folk.  Also, conspiratorially share secrets.  I know, a teaser, but hang on in there, you’ll find out soon enough.   Congratulations to the junior parkrun co-volunteer still flushed with success (and a few aching muscles) from the Sheffield 10k last weekend.  Yay.  Awesome.  Also a multi-tasker, able to run and smile at the same time.  Surely a skill honed at parkrun?

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So there was milling and chilling and meeting and greeting.  Mountains of cake arrived for the celebrations, parkrunners appeared seemingly from nowhere to congregate around the start.  RD briefing was given, with accompanying signing, I particularly like the ‘jazz hands’ that replace applause to signify thanks.  Awesome.

I didn’t take any photos at this point. I wasn’t planning on doing a post about this parkrun at this point, so didn’t see the point. However, fortuitously others did, here is a shot of the deaf parkrunners from near and far – Huddersfield, Leeds and Wakefield who came to celebrate with their friend and mine.  Also my namesake, we are mutually blessed.  Here they are, either before or after the parkrun, but posing rather brilliantly with both the RD and the all important parkrun sign.  Good job.  Glad someone was concentrating.

Lucy support crew

All in line, and I positioned myself at the back of the pack.  There were a couple of people even further behind which confused me.  Both looked like speedy runners, and had speedy hounds with them, they choose to start at the back and then enter the throng once underway, no point in positioning myself behind them or I’d never see the back of the run again, they’d be overtaking me in an instant!

And soon enough awf!

It was a fairly sedate start from the rear.  There were a couple of people who looked like they were walking companionably so I left a bit of space.  Tailwalking is an art rather than a science.  I know from being at the back of many organised events I actually find it quite stressful if a sweeper is right on my tail, so err on the side of the respectful distance unless it looks like someone is happy for company or on their own.  I resolved I’d wait a bit and then see if they wanted me alongside once they’d settled in.  In fact, I was so distracted by interacting with marshals and other park users and taking photos and trying to manage my own pain that I didn’t really catch up with them until we were nearly at the end of the first lap.  I hadn’t factored that in. You’d think I’d know better, one of my most challenging volunteering positions ever was as tailwalker at junior parkrun.  It’s a two lap course, and some junior participants inevitably drop out after one. That’s completely fine, but it does mean you have to do a mad sprint to catch up with the rest of the pack once the others have retired.  I’ve run faster doing that then I ever have on an actual run, and learned from bitter experience one should always wear a sports bra when tail walking, the walking moniker is not always strictly accurate!

So off I went, you start off down a hill and through the trees, the timers and RD were marching towards the finish funnel, the event temporarily out of their hands now parkrunners were go!

It was nice at the back.  Contemplative.  The hound dogs various quickly raced by, as predicted.  Also faster than a speeding bullet you’ll agree…

Quite soon, you are at the base of the hill, and friendly marshals are on hand to direct, encourage and assist.  I hadn’t entirely registered it at this, but a full circuit of the course revealed that every marshal had some sort of assistant or prop, or, as in this case, a pint-sized supervisor to keep order.  The supervisor in this location took the opportunity to alert me to the presence of a loose dog, that was being searched for by a concerned owner.  No sooner had she passed this information to me, a man and his re-acquired dog, now back on a lead – reappeared.  His dog had just wanted to join in all the parkrun fun it seems, but was thwarted in doing so because that wasn’t on his human companions agenda for the day.  You can’t really blame the dog in such circumstances, why wouldn’t it want to join in, parkrun is indeed a lot of fun.  In the circumstances I think it showed considerable restraint returning to its human at all.

Thank you first marshals of the morning.  Loving your work.

Ooh, with the canine interruption, I was a bit far back, sprinting on, oops, that’s up a hill then, quite a steep one, sprinting contraindicated.  Then at the top of the hill, good news, another smiling marshal, this one equipped with a canine assistant, equipped with their own high-vis.

Obviously I had to say hello.  Particularly as I’d been lucky enough to meet this particular hound earlier, being given temporary custody and control whilst the accompanying human was donning high vis.   I can therefore report as absolute fact, that this dog has the softest ears ever.  So greeting were enthusiastically exchanged, and then oops, lost the back of the pack again, so quick sprint(ish) and round towards the lake area.

and oh good, up the hill, and another marshal to stop you veering off too soon.  Another marshal, another hound.  This one also in high-vis.  Hopefully parkrun branded canine hi-vis will follow in due course we agreed.  Me and the human handler, not me and the dog.  Don’t be ridiculous, I can’t talk dog.   Like I said, you have to have an assistant, supervisor, dog, child or prop to marshal on this course.  I’m not sure how this is enforced exactly, but perhaps it’s just a general understanding, with occasional dispensations depending on your particular circumstances?

Had to stop for a bit to say hello, obvs, but strode onwards and upwards to the high point marshal.  He had the good fortune of a tree to shelter under, though you’d be pretty exposed up there in the wind.  What’s this?  No dog?  No child?  Like I said, there must be the occasional dispensation.  Fair dos.

My camera can’t cope with parkrun high-vis so just getting that excuse in while I can, but the thing is, you can’t change history, it’s dangerous to do so.  Tamper at your peril.  That’s what I’ve learned since.

Trit trot off to the right and a lovely expansive view down the hill, towards the huge wrought iron gated entrance at the far end of the park.  I say far end, I suppose strictly speaking that would depend on which end you typically approach and enter Graves park from, but I’m going with the ‘far end’ because this blog post is all about me and how I see everything.  Sorry about that.****  I seemed to have fallen even further back, not as agile as I’d hoped, I hate being injured/ poorly.  Did you know that stopping exercise (e.g. running) for as little as two days can contribute to low mood/ depression.  I can believe it.  What’s more, this is more pronounced in women.  Interesting.

I scampered onwards. Couple of cool things, I saw a bright green parakeet flap across the cricket pitch.  I’ve noticed them before squawking away in the trees down near the bottom entrance of the animal farm, but they do seem to be spreading out more.  I’m quite blasé about parakeets as  I’m from the south where they are naturalised almost to the extent of grey squirrels.  You see great flocks of them at Bushy parkrun in amongst the red deer and unicorns.  I don’t have too much of a problem with that, as those are managed landscapes anyway, but I’m a bit worried if they are making their way up north, they are certainly spectacular, but must negatively impact on native British wildlife for sure.  Oh well.  The other fun thing, was that you can see the faster runners storming round the far side of the cricket pitches in a colourful ribbon of milestone tees, race shirts and bravely close fitting lycra.  You can’t tell this from the photo I concede, but maybe if you squint and use your imagination.

You’ll need to use your imagination a bit more than that.

Can’t change history after all…

Eventually I was at the gate, where the marshal was accompanied by the required pooch.  Not gonna lie, this dog was actually rather cute.  It was just SO EXCITED to see me.  Well, admittedly, to see absolutely anyone passing by, and desperate for a bit of hello.  I’m shallow, so any animate being (or even inanimate object in truth) that shows delight at seeing me will absolutely melt my heart.  It’s horrifying to think how easy I would be to manipulate, just a small crumb of attention and you’ll have my undying loyalty.

So then here I was delayed by exchange of greetings, and also by a park user who I thought for a moment was going to complain about parkrun but actually was just very curious about what it was all about.  So I paused to explain a bit about the event and the ethos and encouraged her to think about maybe joining in herself some time. I’m not sure if she will, but she seemed positive about the whole parkrun vibe, so that’s a win.

Off again, past the cricket storage area.  Nice mural there I think, and a brief flat section alongside an overflowing ditch – that rain has really transformed the landscape, before the next heave ho up hill

It was just before the hill that I started to be lapped by the front runners.  They were a courteous as well as speedy lot.   Some managed to shout out encouragement as the whizzed on by.  I like that you get to see the faster runners on multi-lap courses.   Some of them are amazing to watch.  A few make it look effortless, but some demonstrate that I maybe could try a bit harder myself, as they are giving it everything, whereas I tend to veer on the side of caution keeping much in reserve just in case.  Just in case of what I’m not entirely sure – just in case they make me do another lap say?  Unlikely if I really think about it.

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I did a great job of photographing the litter bin didn’t I?  Good to know I can get something in focus, even if it’s just park furniture.

Onwards and upwards.  At the top of the hill, another cheery marshal but one inexplicably without a dog or other assistant.  Maybe it’s not a requirement for ones situated under trees?  She was in fine form clapping parkrunners with enthusiasm.  Clapping is a tricky one, based on my experience, once you start clapping parkrunners you feel obligated to continue until everyone has passed for fear of demoralising those most in need by stopping just as they come into range.  However, it’s way more strenuous than you might think, you have to pace yourself or it’s an exhausting work out that will leave you unable to move your arms again for the whole of the following week at least. This is tricky, as not all employers are impressed by a self-certified sick note giving cause of incapacity and inability to present at work as clapping related repetitive stress injury.  It’s like breaking a little toe or getting flu, only those of us who’ve experienced the real thing can truly empathise appropriately.  Just saying though, excellent work.  Maybe that’s why no dog come to think of it. Holding a lead whilst trying to clap would be really tough.

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From here, you turn off and run along the pathway with the iron railings, from where you can see and appreciate the highland cattle, you are heading now in the direction of the aptly named cowpoo corner.

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and there is another cheery and cheering marshal, acknowledging the parkrunners as they fly by.

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Looks like she didn’t get the dog memo either.  Maybe it isn’t a thing after all…

Now it’s round the corner and really steep downhill bit.  The ground was quite wet still, and honestly, I’m a bit of a scaredy cat going down such vertiginous slopes, but if you are brave or foolhardy and feel the urge, you can build up an astonishing amount of momentum going down this slope.  Just be careful though, sharp right on lap one at the bottom.  These front runners could go for it though, as lap two they’d be going straight on, and all that forward thrust would help drive them up the steep heart attack hill haul the other side.

 The marshals were working this section as a pair.  I wonder if they ever have had to heave ho anyone out of the water who didn’t either turn or brake in time?  I imagine they must have done.

The front runners rushed onwards, but we at the back, hooked right, and I briefly caught up with the walkers, who were happy in their companionable chat.  There was a cheery mood as we headed round the pond.  Pond?  Lake maybe.  Honestly, I’m not entirely sure when one becomes the other.  Round the water anyway, and past the sodden looking sheep and alpaca.

On guard at the farm entrance, a buggy assisted marshal, all smiles in high vis.

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and back down the other side of the lake or pond or water feature, and you are in time to see the front runners tearing up the hill for impressive sprint finishes.

I know, shite photos.  Think of it as another opportunity to use your imagination, and thank your lucky stars I didn’t tamper with time and bring about catastrophic unimagined consequences as a result.

However, you also get to see this awesome volunteer:

100th volunteer

On the one hundredth occasion of her volunteering.  I know, she doesn’t look old enough does she.  This proves, as if proof were needed, that volunteering keeps you young.  Bravo high-vis hero.  Glad to see you are suitable accessorized for the event too, starting the next generation of parkrunners and run directors off nice and early.  Good job.

Round the corner and up the hill towards the cafe.  It was quite a hive of activity here. There was the buzz of the finish funnel in operation, and parkrunners already home and dry were lining the finish area to cheer other participants in.  All very good natured.

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Good fortune rather than good timing meant I was at this point exactly as 50% of the Tring parkrun contingency arrived there too, so a bit of mutual cheering went on before she finished her final glorious lap and I heave hoed round to do it all again.

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The uphill finish is an acquired taste, and I’m not gonna lie, it is a bit hard to tear yourself away from all the post parkrun partying to do the second lap, but on the plus side, if you are a more sedate parkrunner at least you get to see it all now, because it will pretty much all have vanished by the time we’d come round again

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Ding ding, round two.

Marshals stand down as you pass through as tail walker, and a parkrunner who’d just finished came to join me for a while as was asking about whether or not this parkrun would be ok for walking at parkrun as a family member was thinking of coming but hesitant.  Of course it is!  Walking at parkrun is a thing,  It has been for years.  Although I have to be honest, I have heard some negativity expressed towards walkers, that’s not the norm, and it’s not ok, walkers welcome.  There are C25K groups, a dedicated ‘walking at parkrun’ Facebook page  and you can even put ‘walking at parkrun’ as your club name.  Some parkruns have walker meet up points, which is brilliant, and there seems to be a move to have walking groups for specific groups such as the ‘‘5k Your Way: Move Against Cancer.’ initiative

a community-based initiative to encourage those living with and beyond cancer, families, friends and those working in cancer services to walk, jog, run, cheer or volunteer at a local 5k Your Way parkrun event on the last Saturday of every month

Sheffield Hallam parkrun is one of the 5kyourway event hosts, according to their website, so that’s good.

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Not all parkruns proactively do this, but all are open to walkers.  Walking and talking your way around a parkrun is one of the most therapeutic activities you can do on this planet.  FACT.*****  

So that chit chat slowed me, so I had another sprint to catch up.  Jeffing parkrun after all, huff puff.  Before I knew it, that was the second lap nearly done and dusted, and I gathered up a couple of marshals to walk back in with.  It was most jolly and companionable.

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And then we were back on that there hill.  Oh no!  Have to do a final sprint in.  Well, you don’t actually have to of course, everyone has the right to enjoy parkrun in their own way and all that, but it is a shame not to, when the finish is within your grasp and the hi-vis heroes are greeting you like you are elite athletes smashing world records as you head for the line!

I’m in, I’ve done it!  My junior parkrun marshal buddy was on hand to welcome me through and act as official photographer to document this moment of triumph too.  I thank you.  I think that the fact it took a squillion attempts to work out how to use the camera and to switch off the video feature just made the whole occasion all the more memorable.  Anyway, perfect eyesight and technical prowess are over-rated.   Who needs eyesight good enough to see the mould on the ceiling when they are lying in the bath anyway?  Precisely.

Nailed it!  Thank you timers and scanners for making it so!

There was even someone profering sweets at the finish.  Better yet, I still managed to get one of the purple wrapped one.  After I had face planted into the open tin, and was bolting down the  smooth milk chocolate with runny caramel in the middle and that all-important hazelnut at the centre almost before I’d had time to peel back the brightly-coloured wrapper and foil –  I did think to ask what was the occasion. Not that parkruns generally need any particular occasion to break out bubbles, cake and edible delights, but sometimes some flimsy premise or other will be rustled up.  Today it was the giddy collision of both a fortieth birthday and fiftieth milestone. Hooray, definitely worth celebrating.  Thank you generous fellow parkrunner, and congratulations too.

Next task was to strike the set.  The course needed to be dismantled, but you know what, it’s harder than you think to get those stakes up.  There’s a knack to how you twist and my back was not helping.  Further more, in a break with junior parkrun pack-up protocols, here they keep the tape in place on the poles.  I nearly created future mayhem by trying to take it off.  In my defence, this was less a competency issue than a training one.  I’ve not had the training module on course stand down yet, and understand that this involves a competency based checklist and a powerpoint presentation.  Shows though, using initiative can set a dangerous precedent and you shouldn’t meddle with entities you don’t understand.  Why can people never grasp this.  It’s why the B flick disaster movie is the trope that just keeps on giving.  Anyway, disaster was good naturedly averted thanks to a gentle intervention by a more experienced – and fully trained up – volunteer.  Phew.

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I think that’s a British Military Bootcamp going on in the background, not a parkrun haka, but I wasn’t really concentrating so it’s hard to be sure.

Course collapsed and hi-vis surrendered, job done.  Just a matter of gathering up worldly goods – don’t forget your cymbals, or your bike, or your dog…. mutually congratulatory high fives… and then to the Rose Garden Cafe for results processing (events team) coffee quaffing (everyone else).

One very significant advantage of being among the final finishers in general, or tail walker in particular, is that on the whole by the time you reach any particular parkrun cafe, queues will have dispersed.  On this day, things were even better.  My best friends from Tring parkrun had already purchased a hot beverage just for me!  They had also somehow transformed themselves from flushed and sweaty lycra wearing parkrunners into the sort of mufty that ‘normal’ people wear.  It was almost unsettling.  Lovely sight though.  Thank you!  🙂

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I did offer to pay my way, honestly I did, but gave in a bit too quickly, as I realised I could quite do with saving my pound coins for parking for Graves junior parkrun the next day.  I’ll pay another time.  Probably.  I did appreciate it though.  A lot.  See earlier reference above about howa exceedingly grateful I am for any act of kindness, and today I was overwhelmed by parkrun bounty, what with doggy hellos, chocolate and now a steaming latte. Could a parkrun get any better than this?

We sat and chatted and shared parkrun tales and parkrun love.  They are going to do an Italian parkrun soon. Oh. My. Gawd.  Definitely on my wish list.  But then pretty much all parkruns are.  The parkrun world is our oyster indeed.  Whatever that means, and not if you have a shellfish allergy, then you may want another analogy to draw upon.  Point is, any Saturday with a parkrun is a win.  Every parkrunner knows that.

Coffee drunk, my companions had to drive back to Tring, which is a real, not a made up place by the way.  So I waved goodbye to them, and immediately transferred my allegiance to my namesake who was sat amidst her celebrating friends, armed with a glass of something bubbly and surrounded by gargantuan quantities of cakes, piled high.  You could hardly see her.  I mean she is fairly petite I know but even so!

I had to ask what the sign language is for ‘congratulations’ and it’s very jolly but hard to communicate in words.  I duly congratulated her on her 25 volunteering and pacing triumph, and then one of her party signed rather dryly ‘don’t congratulate her, she’s rubbish really‘ which sounds mean but was actually in context hilarious – but what made it especially brilliant is that even though I can’t sign, the meaning was self-evident.  It’s an expressive and rich way to communicate, nuanced and funny, it must be brilliant to be bilingual with BSL, it is innately expressive it seems.  Anyway, good job parkrun tourists, excellent rallying round our parkrunner of the moment and fine celebrating too.

It was time to disperse – just a quick check with the event team and my query about the photos that exploded my brain as I realised I was peering into the jumbled anomaly that represented the fragile boundary between fact and fiction and alternative truths.  Faced with the reality of this responsibility, I could do little other than stagger away reeling.  I can never unhear those words, or shrug off my responsibilities for being a guardian of the truth and a chronicler of history.  So be it.  It’s taken well over a century to understand this, but understand it I do.

That’s why all these photos get included whether flattering or not, it’s what the event team would want.  It’s unethical to try to edit history remember.

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You’re welcome.

but for my friend there was to be no immediate escape.  My camera has certain desirable attributes, being tough for one, but it can’t really cope with taking photos indoors, so I insisted on an outdoor photoshoot, and some nice posing, because shame not to.  I admit, the power goes to my head, but you’ve got to admit, it’s more memorable to have photos like these than the rigidly posed ones yes?  Or is that just me then.

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Oh.  Ok.  Probably good to know.

And that was parkrun concluded.  It might seem sad, but you have to remember it can all happen again tomorrow at junior parkrun and next week parkrun day will come round again on Saturday. What’s more, next Saturday is International parkun Day, 15th birthday of Bushy parkrun, so bring. it. on!  Imagine that, a world without parkrun?  I shudder at the very thought, and I have no idea what I used to do on a weekend, it’s just a void of tumble weed moving through a vacuum – if that’s possible, which I’m not entirely sure it is…

Thank you lovely parkrunners all, from wherever you hail.  And special thank you to the Graves parkrun team for delivering week in week out, you are a mighty force for good indeed.

Very tempted to get one of these to mark the occasion – 15 birthday limited edition barcode.  Rude not to, given all parkrun has done for me.

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So remember dear reader, however sad the world may make you feel sometimes, you are never more than a few sleeps away from a parkrun.  And parkrun will remind you of all that is good in the world, and all will be well.

If you want to prolong your parkrun fix, you can read all my parkrun related posts here.  Or not.  It’s up to you.  You’ll need to scroll down for older entries though.  And this isn’t necessarily a recommendation, just a statement of fact.  Other blogs are available.

Before you go though, a final important message as we head into October.  Please don’t squish spiders.   Some are (almost) vegetarian too.  Who knew?  Bagheera kiplingi to be specific.  Amazing.  Also, rather cute.  See a spider, see a friend.  That’s why we are all wearing spider brooches now

You’re welcome.

🙂

Have a nice day, step out and be the change you wish to see in the world if you can, but at the very least, be careful how and where you go about flapping your wings.

BeTheChange_Gandhi

*though you could have a stab at an educated guess and say never-in-a-million-years, unless the person photographed becomes either infamous or famous in some way, which would be fab.  Maybe I should put a (c) sign on it just in case.  Hope over experience is clearly the way forward.

**probably not to be fair, but who reads this far down the footnotes to seek clarification on a controversial point?  That’s right, no-one.

***no.  Although the world is definitely not flat, so there may be exceptions.

****not really though.

*****Lucy fact, by which I mean I choose to believe this to be true.

 

Categories: 5km, parkrun, running | Tags: , , , , , , , , , , , , , | 3 Comments

Yomping York parkrun in the company of (nearly) a world record holder. All coming up roses, well one anyway. Result.

Digested read: parkrun tourism took me to York parkrun, that’s York, UK not York USA.  Made new besties and wanna be record breaker for three dimensional plant.  I know!  parkrun is indeed the phenomenon that just keeps on giving!

Undigested read:

Careful now, this could be a long one, might at least want to have a pee first, if not actually settle down with a cuppa.  That observation is advisory only though, you need to use your own skill and judgement to carry out your own health and safety risk assessment.  I’m sure you’re up to it.  Just believe in yourself, and all will be well with the world.

So, as every parkrunner knows, parkrun tourism starts with wondering where to head next.  I’m conscious the nights are drawing in, and my enthusiasm for early morning jaunts to far away parkrun destinations may wane as the season ends. Even so, late summer sunshine was forecast, and I’m vaguely working on my alphabet challenge, I mean it is actually impossible on account of there not being an x anywhere in the world – I mean cross flats and Exeter and similar are all well and good, and marvelous as creative solutions go, but they are not the same.  Then there’s the little matter of the Zeds all being in Poland or Russia or wherever which would be fab, but not going to happen any time soon.  There is a Zeds wholefood shop just down the road from me in fact, they are very nice there, but the shop is fairly cluttered, and I don’t know that they’d welcome having a parkrun within, which is a huge shame as that would be very handy, plus I could get my coconut yoghurt and decent bread afterwards. Oh well.  I’ve not got that many letters to go on this particular running challenge, but as I’ve already picked off all the low-hanging fruit so to speak, those I have still to get are increasingly elusive.  I’m holding out for an E and a J coming my way soon if the new parkrun rumour mill is anything to go by,  Queen Elizabeth is going to be an overnighter somewhere, as is the U, so that’s really leaves just the Y not accounted for.  York then, not even that far from Sheffield, I’m not sure quite why I’ve not been there before.  I’ll go there then.

First some research.

Ooh, well, I very much like their York parkrun Facebook page profile image – very classy and always a boon.

super cool york facebook image

Let’s just make sure it’s the correct York. There is a York in Pennsylvania which may or may not be quite delightful, but does not have it’s own parkrun – well not yet anyway.  These details matter, did you hear about the woman who entered the ‘wrong’ Worcester Half Marathon?  It was on the BBC website so it must be true.

Sheila Pereira booked a place at the Worcester City Half Marathon, thinking it was in her hometown of Worcester, Massachusetts.

But the event was 3,200 miles away in the English city of the same name.

Undeterred, Ms Pereira ran 13.1 miles on her own in the US on the same day as the Worcestershire event.

She has been praised by UK organisers, who are sending her a race finisher’s pack including a participation medal and T-shirt

Here she is after her run, all smiles, post run endorphins and  fresh faced, athletic loveliness:

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Why don’t I look like that after a run?  I am more inclined to rock the leaden, lumpy, purple-faced sweaty, ‘dragged through a hedge backwards’ look.  In fact I may well have cornered the market for it.  I’d settle for looking like that before a run to be fair.  Sadly, I think that aspiration is also destined to remain unfulfilled.  Sigh.  Maybe I just need to get myself a nice running visor, and it will transform me?  Probably not though.

That’s lovely – the organisers giving her a medal and all, but I don’t think it would work in quite the same way for a parkrun.  Not sure they’d add you to the results even if you had your barcode and a Strava record.  Mind you, I’ve not tried, and to be honest, if there was even a fleeting chance they might, I’d consider travelling the other side of the world to do that if it also meant I might be able to secure my outstanding parkrun bingo number at the same time. Well you’d have more control over variables would you not?  I’m on 223 runs now, and have had .20 outstanding for months and months now.  The frustration!  Mind you, I read a post somewhere that said 300 is around the norm. Seriously?  Ever wish you’d never embarked on something… although weirdly, one of the things I like about this challenge is that it’s so arbitrary, it’s just a waiting game, there is no advantage in being able to get yourself to some exotic location or other in order to bagsy it.  Level playing field and all that.  I’m not alone with my running challenges bingo despair though it seems.  Just seen a thread somewhere on the same theme.  Mighty parkrunners have been driven mad by less!  This is bad though – no idea where the original post comes from, but I’m sure it’s true:

bingo not

Anyway, you are distracting me with all these questions about running challenges, back to the decision in hand.   I would go to York parkrun in England, I would bagsy my ‘Y’ and probably not my solitary last outstanding bingo number (which is 20 by the way).  It would be fine.

Let’s check out the course info from their official website, erm, the York parkrun website blah de blah describes the course thus:

Course Description

1.5 laps (approximately) of the tarmac service road around the inside of the racecourse. Very flat, with few turns, making it a very fast course. On course map, start at green pin and head anti-clockwise round service road. Complete 1 full lap, then continue on round approximately another 1/2 lap to red Finish pin

and it looks like this: 

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Cool.  What else.  Whoooooooooooooa!  Wait, what cruel trick is this.  ALERT DEAR READER, ALERT!

Facilities
Please note that there are no toilets or changing facilities at York parkrun.

What!?  What about my compulsory pre parkrun precautionary pee?  How is this going to work, particularly after a long drive.  Uh oh?  This critical detail I remembered, is why I haven’t made it to York parkrun before.

I decided there must be something, there is a holiday inn near the start and I’d pass a garage en route.  As the only other alternative is Yeovil in Somerset, which is so far away it might as well be on the moon, I’d have to improvise if necessary.  You are supposed to do something that scares you every day anyway aren’t you?  The thought of no loos pre parkrun does terrify me, but hey ho, I’ll embrace the challenge.  Helps us to grow if we move out of our comfort zone.  Where there’s a will there’s a way as the saying goes.

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I’d do this dear reader, even if I had to wet my knickers to claim my Y!  It’d be OK, but just in case ‘having a will’ wasn’t enough to find a way, then plan b ensured that as I wasn’t using public transport and I’d have a plastic bag to sit on in my car for the journey home if required, I’d got this covered!  I may not have quite the ferocious tenacity of Lisa Nowak, but working towards it eh? 

So that was decision made.  Time to get excited about the prospect of a new destination.  To add to my frenzy of anticipatory excitement, I also was the recipient of a much coveted apricot tee.  It arrived on the Friday afternoon, all personalised with my home run and everything.  I’ve wanted one for ages, but am on a budget so couldn’t really justify it, but then I decided I wanted something special to wear to grace the 15th birthday celebrations at Bushy parkrun in a couple of weeks time.  What could be more perfect.  It feels lovely to wear, though the fabric is erm, flimsy and a bit, shall we say ‘unforgiving’ any  seam of clothing, any wobbly or undulating flesh, any erect – or even positively subdued – nipple will be highlighted once this garment is donned.  Oh well.  It’s a cheery hue, and makes me feel part of the club.  So yay!  When I finally rediscover my running mojo and sculpt my body into newly muscled contours I’ll be glad of the fabric I’m sure.  Shame that by that time the world will be awash with water due to the ice caps melting and so a) no one will care about what I look like in my official parkrun tee, and b) that extra body fat would have been a real boon to enable me to stay afloat.  It just goes to show one should always be most careful about what one wishes for.

That was Friday then, yesterday in fact, and then today’s the day!  A quick check of the York parkrun Facebook page to make sure that no unexploded ordnance would stop play as at Hogmoor Inclosure parkrun for example.  Not only is that a very dramatic cause for cancellation, it does sound like a made up place too, Hogmoor Inclosure parkrun, hmmm.  Now it’s accelerating to the top of my parkrun to do list.  Hippest parkrun in the UK I imagine (work it out).  No ordnance, all good, off I go.

There was bright late summer sun trying to break through as I headed off through the streets of Sheffield.

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Truly a gift of a day, one that rewards you for early rising, I was quite perky as I set off, then as I went through Sheffield centre, I remembered it was also arrival day for students, hmm, coming back would be interesting.  Oh well, I’d worry about that later.  It was a surprisingly straightforward drive to York, though the morning mist took on fog like density at times, I had my fog lights on as well as my headlights.  I stopped off for petrol and pee (I didn’t ingest the petrol, it was for the car) at a service station just on the outskirts of York, and followed the postcode that took me past the Holiday Inn York racecourse, and to Cherry Lane (YO24 1QF) where there is mention of a small carpark near to the start.  It was a battle of nerves the last bit, you go into seemingly a residential area, and I wasn’t following signs to the racecourse either – perhaps if you do, you end up parking on the Knavesmire Road where I think there is more space, and potentially – by negotiation – loos too.

For your information, hold your nerve.  I thought I’d gone wrong when I saw the drive down to Cherry Lane  car park, it was so narrow, it looked like it might just be pedestrian access and lead to a dead end.  I threw caution to the wind and hesitatingly crawled down there – not literally, but figuratively, I mean I drove down extra slowly.  You emerge from the dense tree lined path to the open expanse of York racecourse bathed in bright early morning sunshine. It looked spectacular, and vast.  There was parking, not much but I was early as always, so parked fine.  I was also sufficiently early I went to retrace my steps to take a pic of the entrance to Cherry Lane so you won’t be scared away, and also inspected the Holiday Inn.  It has to be the nearest accommodation to a parkrun start line ever!  I’m surprised it wasn’t heaving with parkrun tourists, maybe it was.  They had loos on the ground floor, but obviously it would not be appropriate for me to encourage anyone to use them without making a purchase.  Yeah, obviously not.

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So there I was.  Parked up and all ready to go.  The sun was coming out, and burning away the mist.  People seemed to be mustering just a few metres away from where I’d parked.  Back lit by the sunshine.

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I couldn’t see any obvious parkrun hi-vis heroes, but there were obvious parkrunners, and a mighty pilgrimage of people moving in a stream from the grandstand area of the race course.  This was going to be a busy one. They really did look like wildebeest on migration, resolutely moving in a seemingly unbroken ribbon across the landscape, only with fewer being picked off by hungry crocodiles en route – well, as far as I could tell anyway.

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Perhaps a few were lost, but not so many as would make all that much difference to the numbers.  parkrun would go on without them, it’s what they would have wanted I’m sure.  I’d want parkrun to continue without me if I fell en route.  There is at least one parkrun where it went ahead despite one of the volunteers being locked in the loo throughout.  I know this, I referenced it in one of my blog posts, can I find it now though?  Rhetorical question, no I can’t.  Let me know if you unearth it somehow.  Did happen though.  These things do, no point in ruining everyone’s parkrunday.    Maybe not being eaten by crocodiles en route, but sort of similar-ish barriers to participation can crop up unbidden.  I think Cairns parkrun routinely warns runners about crocodiles, but that could be a wind up for tourists – you aren’t going to risk ignoring it though are you?  They also have a Holiday Inn on their course route, so York and Cairns parkrun courses are therefore pretty much indistinguishable.  Did you know two Londoner’s a day call 999 because they are locked in a loo.  Strange but (possibly) true.

*EDIT*  good news dear reader, I’ve remembered.  It was Maureen, she got locked in the loo (by accident) at Whangarei parkrun, but was liberated by an international rescue team afterwards, so all’s well that end’s well eh!  Here they are trying to rescue her, takes a lot of parkrunners apparently…

international rescue whangerei parkrun

One run had a lion on their course.  A stuffed one admittedly (poor thing, but at least it’s usually used for educational pointers not stuck on some trophy hunter’s wall), but no-one told the runners that.  Hilarious!  Good on you iMfolzi Trail Run race organisers, what larks eh, what larks?  Not a parkrun though, sadly… bet there were a load of pbs anyway though!

There were a fair few tourists, you could tell, by the large number of us posing next to suitable landmarks for photos.  This was good though, as it meant I quickly identified my new BFFs for the morning, it’s grand to identify parkrun besties early on.  This was a fabulous fivesome from the brilliantly named Sole Mates (see what they’ve done there), they vacated a placard for me to photograph, after first querying if I’d like a shot of them there too.  Which set up a companionable photo fest for the run round later when we found we were at a similar pace.  They were a hoot actually (cheery wave if you are reading) and I always love seeing proper running club buddies enjoying each others company as much as the run out.  They also took a pic of me, looking pleased in my apricot tee and directionally pointing at the sign so you can tell where I am.    You can see others doing the same from the opposite side.  It’s a well photographed landmark it seems.  You know you’ll do the same if you make it there, has to be done… Some things we do at parkrun are almost reflex actions, instinctive.

More milling and chilling…

and then after a bit, someone in a hi-vis appeared and identified themselves as the first timer briefing person.  A little gaggle of us gathered around her for the briefing.

Key points was that there are some loos, but you have to ask to access them and they are over the grandstand side.  The course is one and a half laps basically, and can get congested at the start so stand clear unless you are going for a time.  Also, and I’ve not seen this before at a parkrun, they had some pacers who were specifically run/walk, one three minute run, one minute walk and one alternating walk one minute, run one minute, plus the compulsory tail walker too.  It seemed to be very genuinely welcoming of couch to 5k people, run/walkers everyone really.  The first timers’ briefing was still finishing off when the official RD briefing started, so we jogged down to join in that.  I noticed some high vis wearers had those flexi/ trug buckets  you use for gardening and mucking out stables, that kind of things – well I do anyway.  I think it was to gather together runners’ belongings so they could be carted from the start to the finish area by a willing volunteer, as they are at opposite sides of the racecourse.  I was actually warm enough to leave my fleece in the car, which is pretty much unprecedented, but it was heating up nicely.  Good to know for future reference.

Missed most of the RD briefing, but it seemed brief and to the point.

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and then it was awf!  Quite a fierce start, I just waited and watched until enough runners had piled past I felt safe to enter the back of the throng.  The path is wide, but there were a lot of participants, so it was congested at the front, the advice to hang back unless you were serious about going for a fast time was spot on.

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Quite a stampede!  It was a lovely sight ahead though, the ribbon of colour stretching round the rails of the racecourse and into the sun.

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It is a picturesque course, but as it’s all sort of laid out in front of you from the outset, there isn’t all that much to say about it.  There are landmarks along the way, the grandstand, the starters pens, poor gee gees, and an inordinate amount of seagulls, which was a bit surreal but made complete sense of the York parkrun Facebook profile pic, it really does say everything you need to know about the parkrun.  In fact, you could save yourself the bother of reading on and just have a good old stare at that pic instead, captures it all perfectly.  Then again, you’ve sort of committed now if you’ve got to this point, the running equivalent of being in blood stepped so far – maybe in bog stepped so deep on a trail run would be the nearest equivalent.  You’re here now, shame to bail now when you’ve already invested so much.

I just joined the throng and loped on round.  It’s a tarmac track, with grass to the side, but sufficiently busy that I found myself running on the grass for a fair old way before it thinned out enough for me to slot into the runners on the path again.  After a bit you turn round and are running towards the grandstand. It was quite exciting being at a racecourse, even though I’m not a fan of racing per se, it was just such an unusual and striking venue.  If you had a decent camera you’d get some amazing pics.

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There was a cute dog jogging along

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As I was running round, I suddenly spotted something weird ahead of me on the track.  No not a lion, but was that maybe a leek?  A fancy dress vegetable of some description away on the horizon for sure.   I wanted to put on enough of a sprint to catch that up and check that out.   And oh look, seagulls!  When not flapping about overhead, they line up and watch.  Loads of them, no idea why quite so many or why they are hanging out here, but it’s clearly a desirable location.

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Plus there were my new best friends coming into view.  Well, I was seeking to take some pictures anyway, might as well have my new besties in the frame – if you look carefully, you will see they are even acknowledging me in public with a cheery wave so clearly our friendship is reciprocated!  Good to know.  Is that a leek though?  Hmmm.

After you pass the grandstand area and the starting pens and the York racecourse posh stand entrance you turn the corner past a temporary tented encampment and there is the finish all set up with an abundance of hi-vis heroes in situ to channel everyone in.

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Belatedly, I noticed there seemed to be some permanent km markers on the route.  They appeared to align to parkrun, though as I didn’t spot all of them I can’t be 100% sure, but I can’t imagine what else they’d be… except that somewhat cryptically, I noticed on the York parkrun Facebook page that there seem to be a number of variant courses – as many as four I think, so it does vary, I don’t know on what basis, you’ll have to rock up yourself and find out.

Round again, back to where you started from.  It had thinned out quite a bit by now.  This parkrun is either ‘relaxed’ or anarchic depending on how you feel about parkrun rules.  I was very much at the back of the pack and the route isn’t really marshalled other than at the finish funnel, otherwise there are pacers and cones to stop you deviating from the fairly obvious route round.  However, I noticed leads came off dogs, and short leads were lengthened on others and at least one child on a bicycle.  It wasn’t so much that this caused any issues for me or other participants, but I did inwardly raise an eyebrow.  Particularly as just when we got back to the start area an older gentleman walking his dog was knocked to the ground by a parkrunners dog.  It was quite a tumble and I saw the aftermath rather than what happened.  The runner concerned stopped and was massively apologetic, though the man that had fallen insisted he was OK and it was his dog coming over that had caused the boisterous doggy greetings that had sent him flying.  It seems basically one or other jumped up and he got knocked over as a result.   I stopped too to see if help was needed, but he said he was OK and didn’t need any. It made me feel very uncomfortable running on.  I mean it was indeed just an accident, but falling over as an adult is no fun at all, and he wasn’t exactly  in his first flush of youth,  he’ll be stiff as anything tomorrow if not worse. It made me a bit nervous about other dogs not on leads and the lack of any marshals in sight.  I admit I’m getting increasingly wary of dogs these days, I don’t care if ‘they are just being friendly’ they do damage if they knock you down.  Still, it seemed a good natured mutually apologetic resolution, thankfully.  Could have been very much worse.  But it wasn’t, so back to happy thoughts and flowers and sunny days and sharing the parkrun love. I’d lost sight of the leek though, that was a shame.

All round again…

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and then finally, back to the finish, and the virtual embrace of the timers and the scanners and all that finish funnel jazz.  Thank you marshals.

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I stopped my watch and it looked like I’d finished with a .21 bingo time, a tantalising one second off my single outstanding bingo number.  I’d have to wait for the results, but it was within touching distance.

As if that wasn’t exciting enough, I then saw my leek man up ahead, striding off into the distance clutching his veg (not a euphemism).  Aaargh, I sprinted harder than I had all morning to go find them.  I wanted to see what that was all about and thought they might want my few pics forwarding onto them too.  After all, we all love a running photo, however poorly framed…

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Caught them!

Turns out, it isn’t a leek, it’s quite obviously a white rose.   Silly me, a leek looks like this, entirely different.  I can’t help wondering if it was disadvantaged by being a leek in an onion class, therefore robbed of first place.

jacob leeks mogg

They filled me in on their project which is fund raising for York against cancer as fastest marathon as a three dimensional plant.  And why not?  What could possibly go wrong?  Exactly.  You can chip in here to Steve Gaughan’s just giving page if you are a white rose fan, and get excited about Guiness World Records, and why wouldn’t you.

Of course I took some more pictures:

Totally epic.  You’d have thought things couldn’t get any better, but dear reader they did!  Because along came my new besties and there followed lots of group shot taking in all possible configurations of leek white rose and new best friends and me and anyone else in the vicinity. You can have a lot of fun doing this apparently.  Running in this costume requires a guide and an ability to withstand significant dehydration, it had to be super hot in there, and probably quite stinky over time too, like the wombles costumes, they got ever ranker over the years so the story goes, not sure any of them ever ran a marathon though.  Jimmy Saville used to hide in them to ogle young girls apparently, and he ran marathons, I don’t know if that counts but it creeps me out and puts me off the wombles quite a bit which is sad in a way… Is nothing sacred?

Never mind, back to kittens and flowers, or parkrunners and a collective appreciation of a perfect white rose at least.  It involved a fair few of us, documenting this auspicious occasion.

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Just think, that means I may have been in the presence of a nearly world record holder.  Proud moment, proud day!  Sigh, I’m quite giddy at the very thought.  Meeting them AND a quintet of new besties all at the same parkrun, that’s quite a morning’s haul.  Go me!  Slow and steady naturally, but going all the same!

I know his official photo in the york press article is marginally better than mine by the way, but you have to concede mine has more atmosphere do you not?  (Rhetorical question).  I think capturing my silhouette pirouetting in the foreground was a stroke of compositional genius, and I don’t care who says that proves only that I’m guilty of either delusional thinking or cognitive dissonance.

So we tore apart from one another and waved each other on our respective ways.  Bye bye lovely parkrun people, I hope our paths cross again on the parkrun tourist circuit, I’m sure they will.

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I really hope he walked all the way home in that…

There is supposed to be a coffee van somewhere, but I presume it must have been the opposite side to where I was parked and honestly I couldn’t be bothered to go and look, although a cup of coffee would have been great.  Instead I wandered back to say goodbye and thanks to the volunteers and soak up the venue one last time.

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I did seek out the RD to mention about the dog incident.  I wasn’t sure if it was the right thing to do or if I was just interfering, but then I figured if I was RD I’d want to know, and it was a bad fall.  Older people do break things and accidental or otherwise best that such incidents are recorded surely.

I left the volunteers packing up in the autumn sunshine. Thank you hi-vis heroes!

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That was that, parkrun done and dusted for another week. Oh, apart from junior parkrun tomorrow of course, but you know what I mean.  Bye bye parkrun, bye bye York racecourse.

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Oh, and my time came in.  Ending in an .18 seconds.  I was pleased in a way it was two seconds out, just one second would have finished me off.  Also, it just shows how you have to surrender to fate with this one, the chances of getting your watch exactly synched with the time keepers and avoiding the hiccups of funnel duckers or whatever are pretty minuscule.  Maybe I should start to change my mindset, and see if I can be the slowest ever to attain that elusive running bingo challenge!  Now there’s a thought.

For now that’s all though, thank you lovely York parkrun people for putting a fab show on the road, and especially thanks for being my new best friends Sole Mates of Matlock, you are epic. Fine parkrun York, coming up roses indeed, or at the very least one fine white Yorkshire rose, I do hope that’s to be a permanent fixture… speaking of which, good luck Yorkshire Rose, I’ll be on tenterhooks awaiting the outcome of your record attempt.  Exciting times!  I say I’ll be on tenterhooks, but actually I believe in you, it will happen, you’ve got this!

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If you want to prolong your parkrun fix, you can read all my parkrun related posts here.  Or not.  It’s up to you.  You’ll need to scroll down for older entries though.

Same time next week then?  A venue of your choice for parkrunday.

Good oh.

🙂

Categories: 5km, parkrun, running | Tags: , , , , , , , , , , , , | Leave a comment

The bear truth about Congregating at Congleton parkrun

Digested read: parkrun tourism took me to Congleton parkrun.

Undigested read:

This could be another long one, so maybe have a precautionary pee first, before you settle down with a mug of tea or gin or whatever.  Not that I’m advocating having a mug of neat gin, that would be very ill-advisable, you should at least be supplementing that with some nibbles or consider adding in a mixer.  Though, for the record, I’m not medically qualified (astonishing revelation I know) so use your own judgement, but for what it’s worth, I’d go for a mug of Yorkshire tea myself, with unsweetened soya milk, no other beverage will quite hit the spot.  Each to there own though, I’ll never know.  Even if you don’t want to read any further, there’s always time for a sit down and a nice cup of tea.  Mrs Doyle was right on that score for sure.

cup of tea

and if you are procrastinating anyway, well, reading a blog might make a change from the usual four horseman of procrastination don’t you think?  It’s not social media per se, it’s parkrun research, that’s practically keep fit, which comes under the category of self-improvement.

procrastination

Where was I, oh yes, Congleton.  It’s still just about parkrun tourist season, the mornings are not yet too dark nor the weather too inclement to want to venture out in the car on an early Saturday morning. I was still in search of a final sea/c to complete my pirates running challenge.  Shallow but true, and a vague browse of the various parkrun location resources revealed Congleton as being in striking distance of Sheffield, about 45 miles away or so.  Hmm, didn’t know anything about Congleton.  More research revealed it to be in Cheshire.  Oh Ok then.

Because the interweb never lies, and is the font of all knowledge, my next stop was the official Congleton parkrun website course description, where the blah de blah reads as follows:

Course Description
Congleton is a pretty course consisting of 3 anticlockwise laps around the mere plus 100m to finish. It is flat, on hardcore and tarmac and should be suitable for fast times. There is a small section on an access road in front of the Watersports centre but there is a pedestrian route painted on the road. A marshal will be available here.

and it looks like this:

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which is obviously a cross section of an eel.  No doubt the course will also be electrifying, though whether it will reach the wattage of the newly discovered electric eel recently found in the Amazon.  As I’m sure you know, and will readily recall at the first possible pub quiz opportunity, the Electrophorus voltai can deliver a jolt of 860 volts, much more than the existing record of 650 volts.  I dare say that the Congleton  course will similarly light up its parkrunners with the joy of parkrun.  Still, no harm in going to check that out for myself.

electric eel most powerful guardian image

On the subject of pub quizzes, yes we were, did you know the electric eel is actually a type of fish and not a type of eel?  I know, remarkable, who knew? I’m allergic to fish actually, which is a shame on account of my being a Pisces, but I’m not allergic to parkrun so I expect it will be fine.  Anyway, in truth, it’s more likely to be a cross section of a conger eel at Congleton, that would make more sense.  Can’t wait to join everyone doing the conger conga on Saturday, bet it’s Congleton’s unique selling point, missed opportunity otherwise….  On reflection, I was somewhat surprised they don’t make more of this point on their website, or on the about us section of their Congleton parkrun Facebook page. Still, nowt as queer as folk, I’d best go check it out for myself.  Bit of parkrun themed ethnographic research to kickstart the weekend is always a good call.  Hurrah, decision made.

So my alarm went off at stupid o-clock on Saturday morning, it was still dark and I did wonder if it really was such a good idea to be venturing out early on a Saturday morning. Oh well, I was up now, and it was my plan, and I’ve always been conscientious if not keen, and I’d said I’d go, even if only to myself, so go I would.

By the time I stepped out of the house the day was dawning in gorgeous gloriousness!  I love this time of year and this time of day.  Mornings are awesome, pink sky, promise of autumnal sunshine, this was going to be epic. Off I went, and the drive was fantastic.  Heading off towards Bakewell, there was quite a thick mist which gave a surreal other worldly look to the drive.  Then as I ascended over moors in the general direction of Buxton the views were just stunning.  Bright sunshine illuminating huge expanses of moor and hills. Although the purple heather has died back to brown now, it looked like copper under the early morning sunlight, it was the sort of view that lifts your heart and makes you happy to have ventured out.  It was like going on an impromptu holiday. I didn’t get any decent shots because the roads were windy and there were a lot of warning signs that you could die because of a collision at any moment – well words along those lines, I’m not entirely surprised, although there was no traffic, the views were distracting and if you lost concentration you could ricochet off a bend with most unpleasant consequences.  Unless you were will be Chitty Chitty Bang Bang, she’d be fine,  what with her wing and boat conversion options – but I’m going to stick my neck out and take a punt that you probably won’t be, so drive with care.  I did stop and take a couple of snaps, but they make me feel inadequate as they don’t really capture the scene at all, however, I showed willing, and I took the blooming pictures so here they are, don’t judge, just go check it out for yourself sometime, think of this as but a teaser, like a peep through the key hole to whet your appetite for the feast for your eyes that awaits you if you make the trip in your own right.

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Not a route to be doing in winter though, you are high up, and those roads are twisty and steep at times.

I’d got confused (doesn’t take much) about where to park on arrival. There was mention of both the Nobanno Lakeside Indian Restaurant for parking and that car parking would be available at the Visitor Centre on Sandy Lane.  In the end, I saw signs to the visitor centre first, and went there.  Because I am always ridiculously early (about 8.30) there was lots of parking at that time, and you are incredibly near the start, so it was fine.  However, it did fill up, so I guess it depends when you’ll get there.  I’d arrived.  Hurrah!  Always a relief.  What’s more, there was a ‘caution runners’ sign already in situ, so I knew I was in the right place AND toilets which were even open!  Phew, on all counts.  It was just 50p for 4 hours parking, which is an absolute bargain and enough time for even me to complete my parkrun.  There was also a coffee place, and a map of the mere and, allsorts really.  Quite a hub, with far superior facilities than I’d expected from the website, which is grand if you are touristing.

Paid up and peed out I went for an explore.

The parkrun location is a bit of a surprise, because after all the moorland I’d been prepared for a more exposed and wild site. In fact it is indeed a very pretty location.  But, what they didn’t mention is….

can’t believe they didn’t…

the usp of this parkrun – well surely unique I’ve not seen the like before, even though Sherwood Pines parkrun has a Gruffalo, that’s not the same at all, and anyway it’s only in the general vicinity, it isn’t supervising the whole parkrun operation from above –

is that the Congleton parkrun is overseen by its very own bear!

YES!  A bear!  How fantastic is that.  Taking an overview of proceedings thus!

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They must be so habituated to their bear that they no longer even notice it.  I mean, quite frankly I’m beside myself with excitement if I just get a robin in my garden, and when I got little froglets emerging anyone that made eye contact with me in the street was dragged round to my back garden to appreciate them.  If I had an actual bear, well, I think I’d implode.  Still, Congleton parkrunners are apparently pretty laid back about the whole thing.  I wasn’t though, I think this is a major asset to the parkrun.  The bear is Sandy Bear apparently, making this parkrun a mandatory destination for any parkrunners called Sandy (or Sandi, just saying, you know who you are).  Also, the bear is the symbol of Congleton, and this one keeps watch over the mere at Astbury from his elevated perch, like a lifeguard.  That’s what is says on the interweb so it must be true.  I’m not sure you should rely on Sandy to rescue you if you fell in though, looked to me like the bear was more supervisory than hands on.  Super cool though. An actual bear!

I could bearly believe it.

So, once I’d got over that excitement, I checked out the view. Which was lovely.  Water sparkling under the morning light, and Congleton parkrun marshals congregating to get the event under way.

There was a sign for the first timers’ new runners briefing, and an enthusiastic and early to post marshal on hand, proactively asking people if they were new as they came within ear shot.  I was new!  I therefore responded to the affirmative, and got a personalised welcome, and course description.  Three times round basically.  A polite enquiry about whether or not I’d survived the crossing from Sheffield without getting a nose bleed – a valid point, it was pretty high up there, very close to Flash which I believe has recently been revalidated as the highest village in the UK – although this claim is not without controversy.  He was extremely welcoming, and up for a one to one intro, even though there’d be plenty of other first timers’ coming in my wake I was sure.  I also learned there was an injured badger nearby, but the RSPCA were on their way to rescue it, so I hope that ended ok, poor thing, as if badgers haven’t got enough to cope with what with being pointlessly  and painfully culled all over as well.  I got a picture of me and the nice first timer briefing marshal.  Here it is, and here is him on his own, holding the sign with panache and welcoming smile.  It is the hi-vis way.

I left him drumming up further takers, as other runners were starting to emerge from the various hedgerows and surrounding paths.  The core team were loitering with intent by the freshly erected finish funnel, and Sandy Bear was surveying the scene with quiet authority as is no doubt the Sandy Bear way.

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I meanwhile went back the short distance to the car park to dump stuff. By this time the car park was pretty busy.  They had some car park marshals on hand to direct traffic into extra little corners of the car park to squeeze in – safely – as many vehicles as possible.  I would like to take this opportunity to give a special shout out to the hi-vis hero who was literally, not just figuratively, sprinting about waving cars into position.  It was very impressive, and totally worthy of a special volunteering running challenges badge for being a car park marshal.  I declare a vested interest in this, as the following day, I too got this iconic purple badge for being car park marshal at Graves junior parkrun – I’ve done the role a few times before, but not been uniquely credited for it previously.  I’m not sure if this is a new badge, or just we’ve changed how we name the various marshals on the volunteer rota.  Whatever, it’s a beauty, and I have to concede this car park marshal in particular was grafting in the role.

Car Park Marshal – Keep everyone safe and organised in the car park

volunteer-car-park-marshal

Here he is, and there’s a pic of his companion hi-vis hero, who no doubt was equally proactive, but in this shot is demonstrating in between doing essential directional pointing as opposed to actually sprinting around.  Directional pointing is very important too, one of those roles that is perhaps undervalued until it is done incorrectly!  Thank you both!

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For the record, I didn’t run around when I was car park marshal, but I did give out a great many high-fives.  Every car park marshal role has its own unique vibe and context specific responsibilities.

So after observing the car park synchronised vehicle dancing, it was back to the start, through the little gateway and passing under Sandy Bear.  You don’t have to wave every time you pass Sandy, but I personally think it’s only polite to do so.

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I followed the migrating runners to the start funnel area.  There were more runners than I expected, and the start is a bit narrow.  People squashed into the funnel with good natured banter and outstanding spatial awareness.

Some waited til the last minute, warming up for their parkhop challenge.  Remember people, you have to respect everyone’s right to participate in their own way.  parkrun code and all that.

The start funnel got increasingly intimate, and I wasn’t sure quite where to put myself.  I didn’t want to be too far forwards and be an obstruction to other runners, so in the end I slotted in almost at the very back, and outside the formal start funnel structure.  A few late comers were sprinting up, and excited anticipation continued to bill as the RD and team came down for the briefing.  New Runners marshal was waving his sign to try to attract the attention of anyone who might have missed him.  I approve of this actually.  It is daunting turning up at new venues and if you are a completely new runner to parkrun, nothing is obvious and everything can seem intimidating.  This proactive welcoming and identifying of newbies was great.  I mean, you weren’t actually stalked.  If you wanted to blend in unobtrusively you could without being hunted down and outed, leading to you being surrounded by an enthusiastic but alarming crowd of parkrunners encircling you shouting crazed good wishes in a cult like altered state – but no-one could have rocked up and taken part without knowing there was someone on hand who would willingly welcome then and answer any questions and calm any nerves.

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The RD briefing was completely impossible to hear.  Everyone around me was chatting loudly, and completely ignoring it, which made me inwardly squirm but not do anything.  I’m always staggered by how rude some parkrunners can be at this point.  Talking through the run briefing isn’t by any means unique to Congleton, but it was so frustrating.  I hadn’t heard any of it before even if they had, and I also think just a base line of respect to the poor RD who’s given up their morning to facilitate the run, keeping quiet for 5 mins isn’t really a lot to ask is it.  Anyway, I joined in the clapping at what seemed like appropriate points, and tried to remember to feel the parkrun love for my fellow parkrunners even if they were apparently incapable of of the briefest of silences.  It wasn’t even a very long briefing, extraordinarily brief, and the call to start was bang on 9.00 a.m. too.  Thank you RD, I think you and your team were awesome, I’m sure everyone did, even if they weren’t proactively demonstrating it in any very obvious way.

So, the cry went off, probably, didn’t hear it, and immediately nothing happened.  It was a sedate start.  This bothers me not one iota, because I’m not interested in times at all at the moment, just going round and taking it all in.  However, if you are a faster runner or going for a pb you’d need to position yourself further forward in the line up.  It has the potential to be a fast course as it’s flat and once the runners spread out the paths are wide enough for overtaking, but it took me a good 15 seconds to get across the start.  However, good news, they may be a noisy lot in the funnel line up, but they are good natured, and there was no shoving, it was all very sedate shuffling forward and honestly, it would have been an excellent opportunity for a nice big collective parkrun conga!  We were all squashed together and shuffling forwards anyway, a few high kicks and hip thrust would have added greatly to the occasion.  They should at least do that on their Christmas Day parkrun, if they have one, or maybe their birthday one, they must have a parkrun birthday, every parkrun does!  Or International parkrun day, that’s coming soon, what better excuse for a Congleton Conga, as if one were even needed!  As if an excuse were needed I mean, not a Conga, Congleton parkrun unquestionably needs that!

They could get even more ambitious with a bit of practice, and get an entry in for either the longest distance Conga dance like this Ipswich group, or the most people participating in a Conga line on ice like the good students of Oswego don’t know how often the mere freezes over, so that would be a challenge, but who doesn’t like a challenge eh?  The actual longest Conga, in terms of numbers of participants was  the Miami Super Conga consisting of 119,986 people gathered in Miami, Florida, USA on 13 March 1988, but I don’t think that would be practical.  They’d run out of tokens and it would be a nightmare adding those other results manually afterwards don’t you think?  I mean I know hi-vis marshals are absolute heroes, but I agree there need to be some boundaries.  Even so, that’s my constructive criticism for Congleton parkrun for what it’s worth – implement Congleton Conga parkrun protocol at the commencement of the parkrun, that would really put the fun in start funnel would it not!  (See what I’ve done there?  Genius.) Also, I’m sure it would make Sandy Bear incredibly happy, you could probably even do a ouroboros round the mere, quite something I’m sure you’d agree.  The mere was made for it!

Serpiente_alquimica

I suppose the hokey cokey would also be fun, but less practical for achieving forward momentum.  So many options to explore, so few Saturday mornings with which to experiment…

giant hokey cokey

So off we went eventually, in a good natured train of unfortunately non-congaring parkrunners.  There’s not much to say about the course, it is indeed three laps, as long as you can count to three, you should be fine.  There seemed to be a fair few slower back of the pack parkrunners which I personally find reassuring. It had a relaxed feel, although there were plenty of speedier runners sprinting off ahead, already little dots in the distance as the cohort of parkrunners I was in started to thin out.

So you keep the mere to your left, and away you go.  Although the water is ever present, it’s often obscured by trees or hedging, but the occasional glimpses across the water were lovely.  There were a few ducks, swans and even…  I think seagulls.

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Fishermen aplenty (they did all seem to be men) but then again, it is a fishing lake so I suppose that’s to be expected.  And a multitude of benches, never seen so many.  Plenty of opportunities for a quick sit down if the mood seized you.

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The first lap was about just getting into a rhythm really, and finding a pace, though of course I was stop starting to take photos whilst pretending to myself it was a legitimate jeffing parkrun tactic.

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After a short stretch, you emerge at the restaurant which was where it was suggested you might park.  There was some parking here, although some of it was fenced off too.  But basically, those directions work as well.  There is the potential for traffic here, but worry not!  In the absence of Sandy Bear, a friendly marshal is on hand to direct and supervise.  I know this, because I stopped to take a picture of him – I try to take a photo of every marshal I see en route at parkruns these days, because they are often overlooked when people are photographing events – but I misjudged this, as somehow another runner ran right into me.  Oops.  I’d thought I’d moved way off the path, but apparently not.  Embarrassing, ‘don’t worry’ said the marshal encouragingly.  Just one of those things.  I clearly need to work on my spatial awareness, as well as my personality, shortcomings in my social skills; risking being seen or out in public and running skills.  I’ll add it to the list.

Onwards, and round and round, glancing sideways at the views, and enjoying seeing Sandy Bear from directly opposite the water.

I’d describe the experience of this run as pretty contemplative, it wasn’t particularly chatty, not that I can talk and run anyway.  And being three laps it takes on a meditative quality.  I didn’t particularly interact with other runners, although I did catch snippets of conversation between others as they passed.  I think we should all give a particular shout out to Caroline who apparently bought ice creams for everyone.  Generous, and much appreciated.

Astonishingly, I got lapped on the first lap.  They are super speedy these front runners.  Mind you, three lappers are growing on me.  I like that you get to see the faster runners pass, and it also means you have more company on the way round, instead of running round in glorious isolation once everyone else has pulled away.

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You come back round to the mustering point, which is now in readiness for the finish.  What a fine sight and vision of loveliness this team were!  It’s always amazing to see how many people it takes to put on a parkrun.  It’s an act of faith everyone coming together week in week out to keep the parkrun show on the road.  Thank you parkrun marshals everywhere.

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And round all over again, this time for lap two.  Hope you are counting.  

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This would probably be a good training route if you were aiming for consistent splits or the giddy heights of a progression run – a feat of which I can only dream, unless I started a a crawl.  It is a very flat and consistent surface.  I didn’t find it dull in fact, though I’d thought the novelty might wear off a bit.  How Bob Becker won his ‘race for the ages’ ultra marathon did 230 one mile laps I cannot imagine.  Oh you don’t know about this?  Well, dear reader, FYI:

The race consists of a 1-mile loop in Manchester, Tennessee, and runners only have a certain amount of time to run it—and how long depends on their age.

For example, Becker, of Fort Lauderdale, Florida, is 74. Therefore, by race rules, he will get 74 hours to run as many loops as he can, whereas someone who is 67 will have to start seven hours after Becker. This gives the old timers a chance to win outside of their age group for a change.

Even so, that’s a lot of laps, way more than three.  I can only assume he entered some sort of altered state to do so.  Mind you, great advert for jeffing, it’s all a question of scale, maybe if I can jeff a parkrun I could do 231 laps jeffed nicely, as long as I live long enough to be eligible for loads of extra time to do it in, not sure I want to live that long though, I’ve not made adequate provision for my old age as it is, even so, as a hypothetical aspirational running goal fantasy, I could do worse. Also, I’d need someone else to be keeping count, even counting to three takes a fair bit of concentration.  Respect to BB though, fab achievement.

photo-by-john-price-2-1567786340 bob becker

So I kept on running(ish), and by the time I made it round to the finish funnel at the end of lap two, there were some speedier runners romping home.  I paused to try and capture the scene. Runners who’d already finished were milling and chilling, and Sandy Bear was watching on from above, it was a lovely colourful and cheery scene.  #loveparkrun

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And round again for the final lap, which, dear reader you will already know if you’ve been concentrating, was lap three.  Always is here at Congleton, for parkrun purposes anyway.  I think it was on lap three that I did have a bit of parkrun friendship with another runner, who was being really consistent and steady, and we were sort of the same time with my stop starts keeping pace with her romping on.  Cue some companionable leapfrogging until my pauses for photo ops made keeping up anymore impossible. Thank you new parkrun best friend!  Happy parkrunning.

For the final lap, I decided to check out the multitude of benches a bit more. I’ve ne